Learn how to make beef broccoli, an onolicious-local-favorite dish. Beef broccoli may not seem like a local dish to Hawaii, but it is pretty common in plate lunches and a favorite dish to have with the family. Learn some tips and tricks on how to tenderize the meat through a Chinese secret. It will definitely be a tender meat that'll melt in your mouth! #beefbroccoli #tenderizedmeat #broccoli
onohawaiianrecipes.com/beef-b...
Ingredients
8 oz beef tenderloin, flank steak
6 oz broccoli florets
water, for boiling
2 1/2 tbsp oil (divided)
2 inches ginger
Baking Soda Solution:
1/4 tsp baking soda
2 tsp water
1 tsp oil
Marinade:
1/2 tbsp shoyu
1 tsp rice wine or sherry
1/2 tsp sesame oil (optional)
3 dashes of white pepper
1 tbsp cornstarch
Sauce:
1 tbsp shoyu
1 tbsp oyster sauce
1/4 tsp sesame oil
1/2 tsp sugar
1 tsp cornstarch
4 tbsp water
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Equipments & etc:
Portable Gas Grill: Iwatani Cassette Grill
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Camera : Panasonic LUMIX-GH4 & GH3
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Lens : Olympus 35mm F1.4
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Mic:Rode Videomic, Rode VideoMicro, Yeti Pro
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Monitor : Aputure V-Screen VS-1
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Tripods:Manfrotto 504HD Head & Carbon Fiber Twin Leg Video Tripod Kit
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Edit : Adobe Premiere Pro CC
Graphics: Adobe After Effects CC
7 авг 2024