How to make Beef Bourguignon Keto (EASY KETO BEEF STEW)

Подписаться 683 тыс.

Просмотров 36 тыс.

50% 1

#ketorecipes #ketobeefstew #beefrecipe #beefrecipes #beefstewrecipe #beefstew
Get the recipe with macros at headbangerskitchen.com/recipe...
If you like the show, support us on Patreon: / headbangerskitchen
Headbanger's Kitchen T-Shirts & Merch
USA Merch Store: teespring.com/stores/headbang...
Europe Merch Store: teespring.com/stores/headbang...
India Store (T-Shirts): www.redwolf.in/headbangers-ki...
India Store (Mugs): todphod.com/product/headbanger...
Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/
SUBSCRIBE: goo.gl/zNENs3
Follow us on Social Media
Instagram: / headbangerskitchen
Twitter: / hktweets666
Facebook: / headbangerskitchen
Official Website: www.headbangerskitchen.com
Camera Gear I use
Canon 80D (This is what I use now): geni.us/4eDnB
Canon 650D (Older videos shot on this): geni.us/lqXHFUx
Lens (Canon)
EF-S 18-135mm f/3.5-5.6 : geni.us/MMtTUq
EF-S 24mm f/2.8 : geni.us/jpB1l35
Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Business Inquiries: headbangerskitchen@gmail.com

Хобби

Опубликовано:

24 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 219

@RobotCNC 4 года назад

I have made 11 of your recipes so far and once again this is awesome. he depth of flavor is nuts. Goods job! Horns Up!!!

@jackiewinters5792 6 лет назад

Oh. My. Goodness. That looks absolutely delicious!! Thank you so much for sharing this. 😄 🍽️

@liberteus 6 лет назад

Man... Looks so delicious. Another recipe my kids will just love!!!

@lamoon1525 4 года назад

I watched this since I had a small chuck roast thawing, and wanted to do something wonderful for Sunday. Oh man, it was easy to put together...and I threw it in my pressure cooker since I didn't have a lot of time. OMG, this was so good!! Thank you Sihil

@cjsketokitchen 6 лет назад

Looks delicious 😋 Great recipe. Love the blog.

@ApolloMyLove 2 года назад

Thank you for sharing this recipe! It is absolutely tasty as a keto dish, now I've found this channel and I don't need to scratch my head for considering what to eat while having keto diet plan

@g.p.2137 4 года назад

I tried this recipe tonight and it was amazing!! I don't usually use some of the seasonings in these combinations, but it turned out great! I didn't have fresh herbs so I used what I had, but I didn't use the bay leaf as I didn't have any. That being said it was really tasty! I served it over cauliflower rice. Thanks so much, you're such a great chef and so entertaining!

@vonnerwally777 6 лет назад

Oh my goodness! Keto/French cooking! Beautiful! ...and you make these up or adapt them. 👍👍👍

@rinske223 6 лет назад

So glad you’re back!! Your channel is my absolute favorite, even though I eat ZC for 2 months now but I still love to watch all those recipes... 😆

@HeadbangersKitchen 6 лет назад

glad to hear that.

@lisaanderson8054 6 лет назад

Looks great. Thanks for sharing.

@zekeaholmes 5 лет назад

Horn's up. I'm making this for tomorrow. Thanks for the video

@embracingketo5085 6 лет назад

This is making my mouth water.. yum 😋 I’m sharing!!

@brenixon1577 5 лет назад

This looks delicious! I am making this ASAP!!

@leslieandrowski973 2 года назад

Thank-you! I made this today and wow! Heaven 😋❤️👍🏼

@blacknwhitecookie8967 2 года назад

Looks delicious, thank you. Another one I'll definitely try. I subscribed to your news letter. Thanks again

@AllineWork91 Год назад

This looks amazing, can't wait to try this!

@SchmittsPeter 6 лет назад

I love low simmered pot-dishes. Nice recipe.

@WhatsInAName222 6 лет назад

You had me at chopped bacon ❤️

@calendarpage 6 лет назад

I don't eat bacon. Shoot, I don't even eat meat, but damn this looked good!

@suec3215 2 года назад

Mine smells delicious! Still have an hour left to cook and I can’t wait! Thank you so much!

@leslieandrowski973 2 года назад

This came out beautiful! I cooked this while watching your video (perfection). ❤️👍🏼❤️👌😀

@lr3325 6 лет назад

That looks incredible!!!!!

@lnmemoryofjohnmordaunt7386 6 лет назад

Family are going to love this!

@ShawnBlais 6 лет назад

Just wanted to say thanks for all the great videos! Found your channel a few weeks ago, and have been loving it ever since. You have a super unique style and are just fun to watch. Anyways, horns up, and enough jibber jabber... as soon as I'm done this 3 day fast I'm making this brisket!!

@HeadbangersKitchen 6 лет назад

thank you so much.

@stephaniep1937 4 года назад

This looks so good! Gonna make it tonight :)

@ineshenn6407 6 лет назад

Enjoy that very much keep it coming 🤗

@funnybunnies1724 Год назад

Going to try to imitate this as best as I can tonight! My mouth is watering just watching this! Can't wait!

@HeadbangersKitchen Год назад

Hope you enjoy

@sirwholland7 4 года назад

Fantastic! Thanks

@tinabelcher9037 Год назад

That looks amazing, I can't wait to try it

@HeadbangersKitchen Год назад

Hope you enjoy

@OldVetNerdSage Год назад

I just finished eating and now I'm drooling after watching this. Nice work 🔥

@HeadbangersKitchen Год назад

Hope you enjoy

@EpiphanyLondon 6 лет назад

Oh and appreciate the lovely styling in the lead photo by the way :-D

@vonnerwally777 6 лет назад

Oh my my! BEautiful... You really are earning your brown points with lady! Keto/french cooking! God has really given you an exceptional talent. You're a natural! 👍✌

@HeadbangersKitchen 6 лет назад

Thank you so much! However as an atheist I'd like to credit any talent to my own passion and hard work :)

@CMOOREtbay 6 лет назад

very nice that one looks great

@ripstelwv7885 2 года назад

I just made this today and it was excellent! Thank you!

@HeadbangersKitchen 2 года назад

Glad you liked it!!

@sandragrace4613 5 лет назад

Made thia for Chriatmas day, it is great! Thank you!

@Ev-vh3pf 6 лет назад

Yuuummmyy. This is one of my favorite dishes. My mom used to make it for us when we were kids. Of course we could not pronounce it, so we called it Beef George Jones. I would love to get water buffalo brisket, I bet it's awesome.

@HeadbangersKitchen 6 лет назад

hahaha nope our water buffalo does a lot of work so it's a really tough cut of meat. It has no fat so it's really not as good as cows that don't work at all.

@karrenrevoy8112 3 года назад

Yumm, making this today!

@jenlambie14 6 лет назад

Here in Australia we are in Winter, so perfect timing for this recipe! Think I'll prep on the stove then transfer to my slowcooker. YUMMY 🤘🔥🍽🍷

@HeadbangersKitchen 6 лет назад

Yeah this will be great in the slow cooker

@deirdrewalsh1134 Год назад

Five years later…me too 🇦🇺

@mackyjack3929 6 лет назад

O man 22 hour fast watching this cracking me up 🤪🤪looks fantastic

@presidentsnow7315 6 лет назад

That looks amazing. I would add some spinach to it.

@jacquihida8618 6 лет назад

Mmm going to make this at the weekend. It’s winter here in Australia, and a lovely stew like this will be fab! I will do the Low and slow in the slow cooker after browning everything. X

@HeadbangersKitchen 6 лет назад

Great idea.

@christinelim4638 6 лет назад

Same here Im in Sydney and this will be dinner Saturday night with cauliflower mash...omg my mouth is watering!!

@Pretties4alice 5 лет назад

G'day another Aussie :) here, yep i've just finished this, i've also got it in the slow cooker.

@StacyL. 6 лет назад

I'm definitely doing this for dinner this week! I'm a kosher eater though so I'll be using high quality uncured Turkey bacon instead of pork. Another triumph!

@kohakuaiko 6 лет назад

Stacy Yeager you should try to find beef bacon. It's different but awesome.

@cf3129 6 лет назад

Your description and rant on alcohol on the site is hilarious .. and relatable ( friends have had this reaction 😏🙄)

@HeadbangersKitchen 6 лет назад

haha thank you.

@fishdaddyjackaquatics664 2 года назад

That looks delicious! I love all of the mushrooms you put in it. I think what I might do for a potato substitute is add some radishes.

@deirdrewalsh1134 Год назад

Or turnip chunks

@h0rsegirl_ 6 лет назад

Too hot for a stew on the American East Coast but you better believe when it's wintertime I'm going to make this. Sounds so comforting!

@HeadbangersKitchen 6 лет назад

I'm in India, it's hot a hell here but I still eat a stew, it's like a curry. :)

@nfurlong64 6 лет назад

Thank you!!

@dtreese 4 года назад

This is great cold weather food! One thing that might substitute for the texture of the potatoes is roasted radishes. I might add those in a half hour to 45 minutes before the end. Just as a texture contrast with the beef 🥩 and mushrooms 🍄

@jeffglawe1663 6 лет назад

Or cauliflower mashed

@KendraVonEsh Год назад

This was great! Poured over potatoes and carrots for my non-keto husband and he loved it!

@HeadbangersKitchen Год назад

Sounds great!

@kaym804 5 лет назад

I cooked mine in a pressure cooker, it was yum.

@aloklota 6 лет назад

oh my gosh this is amazing!!! almost dream come true, cause I'm reading Julia Child RIGHT NOW!!!!!!

@TheBayoubreeze 6 лет назад

Thank You! : )

@susannegaede4589 Год назад

You rock, man!!!!!!!!

@cf3129 6 лет назад

Woahhh you just keep getting better and better . Def gonna make this . What should I use if I don’t have a Dutch oven ? Also can you please post a pic of the bacon cubes or give me a brand name . Need to find those . Thanks Sahil! 😀

@HeadbangersKitchen 6 лет назад

Any heavy bottom saucepan will do the job. I bought PRASUMA bacon cubes. You get them in all the major supermarket.

@cf3129 6 лет назад

Headbanger's Kitchen thanks Sahil. Appreciate it

@cameronblake1197 3 года назад

Amazing!

@javajunkie9748 6 лет назад

Looks aMMMazing!

@pradeepduminda724 4 года назад

Nice to see u after long time sir

@jeffglawe1663 6 лет назад

Poor over some cauliflower rice and bam!

@steakbread 6 лет назад

My wife just made this. Super tasty!

@Species710 6 лет назад

Wow. My anti virus won't let me visit your site. I'll try again tomorrow. Thank you for the video and recipe.

@HeadbangersKitchen 6 лет назад

You need to manually white list it. That's the problem with this specific anti virus.

@karenbenavente1124 4 года назад

Oooohhh yeah! Yummy!

@denisedemello7054 6 лет назад

That's going in my crockpot this weekend.

@shellsea9520 4 года назад

LOVVVVVVE THIS RECIPE MATE 😁😀❤💖💙😎😀💙

@denecefrisbie9578 4 года назад

This looks AMAZING 🤤 I’ve always wanted to try this since seeing the movie “Julia” 👍👍👍👍👍 however, I love wine, but I’m not a red wine kind of person. Could you please tell me what type?? Dry, sweet...brand name???

@SW-so5uy 3 года назад

i was just about to say he should make merch that says "enough jibber jabber"...then I looked above the comment section. haha genius

@deeqcadexl 6 лет назад

Please if you can make tortillas (cauliflower tortillas) thanks mr Sahil

@LosHustle 6 лет назад

Damn this channel is flames. Love it. Let's talk keto sometime homie!

@karminiparsan4440 6 лет назад

My my aren't we going all fancy..duhh😁😁..love it 👌👌

@DJ-fn3jm 6 лет назад

Great looking recipe. I also like your beef stroganoff recipe. I love these two dishes but I always had them with noodle. But they are great for Keto with mashed cauliflower. Have you ever tried making 'Fat Head' mozzarella gnocchi or other noodle alternative? I did see your Squid-oodles.

@HeadbangersKitchen 6 лет назад

I haven't but I could try. Have you seen my meat noodle recipe? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nSTWK9d2heM.html

@DJ-fn3jm 6 лет назад

Yes, they look great.

@susanb4213 4 года назад

65 degrees this morning, 35 degrees now at 4 pm. I'm making this for dinner. Will be eaten by the fireplace with a glass of Cab. :)

@notavegan4722 6 лет назад

Yummm!!😋😋

@agnesmartinez4401 3 года назад

I saw this video a while ago but couldn’t make it bc I don’t drink and never have wine. Luckily, I received a bottle as a gift from someone who knows nothing about me and I am making it right now. Smells lovely and I can’t wait to taste (actually, I got a little full from taste testing the bacon. Oops!)

@HeadbangersKitchen 3 года назад

haha happens to me all the time, just put it in the fridge and it will taste better the next day.

@agnesmartinez4401 3 года назад

Headbanger's Kitchen after all that working I ATE IT! Omg it was soooo good and extremely tender! I was skeptical about the sour cream but oh!!! It was so yummy. Put it on top of fried cabbage and everyone loved it. Adding it to the permanent recipe book. Even if we stop keto, this is definitely going to be made again. Much thanks from San Antonio, Tx!!

@lnghrnfn 6 лет назад

OMG YUMMMMMMYYYYY can't wait to try this!!! Ah...........& GUESS WHAT??!?? I got the Demonstealer CD package in the mail today! It is so cool. :)

@HeadbangersKitchen 6 лет назад

yay!! so glad to hear that!!

@trakba 5 лет назад

Hey Buddy, Have you cleaned the mushrooms ?

@ProjectReboot 6 лет назад

This recipe looks incredible! How much sugar do you think the wine adds after it’s reduced down? For the non Keto version, I also used to used tomato paste to add a little acid and thicken the mixture, but for Keto purposes maybe some lemon or Apple cider vinegar plus some xanthan gum will suffice?

@HeadbangersKitchen 6 лет назад

So if you are skipping the wine you can add the tomato paste and if you aren't too strict about carbs you can add tomato paste anyway, you might go up 2 net carbs in a serving. The wine I've added all 4 carbs from 1 cup of it, so it will vary but I don't think it will increase the carb/sugars by reducing it, you are only removing the water content from it.

@christinehehrer523 6 лет назад

The original recipe actually didnt have carrots or potatoes, just the mushrooms and onions, though pearl onions in Julia Childs recipe. I made the original pre-low carb days and omg, it is amazing. I look forward now to trying this one! Btw, i used to love to cook before the low carb change and like to find ways to adapt old recipes. One is stumping me, if you find a way to make Timpano keto PLEASE PASS IT ON!! ....please >.

@abhisheknangare7236 6 лет назад

Please start your own keto restaurant in Mumbai... brother you are just simply amazing ♥️

@HeadbangersKitchen 6 лет назад

Thanks bro but I don't think I ever want to start a restaurant in this country. Every corner you have to deal with government and bribe people and it's horrible. Plus money, it's damn expensive and also dealing with customers isn't my thing. But never say never.

@pfote65 6 лет назад

If you use a bit more onions you can leave the sauce thickener out. great vid :-)

@HeadbangersKitchen 6 лет назад

Yeah absolutely, I was just trying to find that fine line of not going too heavy on the carbs.

@pfote65 6 лет назад

Headbanger's Kitchen I'm not really a keto expert (yet) but I don't think that bit sugar that comes with a onion will kick you out of ketosis.

@Species710 6 лет назад

A small amount of radishes can sub for potatoes.

@HeadbangersKitchen 6 лет назад

We don't get those kind of radish here in India.

@pradeepduminda724 4 года назад

Why u not add spices on this chilly and rest

@UberSprite 2 года назад

Keto Beef Bourguignon nom nom.

@stargazer1359 6 лет назад

Zanthan gum looks like it did a nice job thickening...

@HeadbangersKitchen 6 лет назад

Oh yeah it thickens and how! So always using sparingly.

@Arbil1950 6 лет назад

Star Gazer د

@moonstrukk126 6 лет назад

YUMMMMMMMMM!!!

@rebeccaramsey1274 2 года назад

This looks delicious. Time to go grocery shopping for some meat.

@HeadbangersKitchen 2 года назад

Hope you enjoy

@arttheclown1163 2 года назад

Did you mis the reason its called "beef bourguignon"? The Burgundy wine. lol Other wines just don't have the same body.

@sheeba1985 3 года назад

Hi. Is home-made wine keto friendly? I would like to use the wine made at home to make this recipe. Please let me know. Thanks!

@HeadbangersKitchen 3 года назад

In small quantities it should be fine and if you use some in this it's not an issue.

@Shaharazad221 6 лет назад

How would it be to take a whole carrot and put it in, and remove the carrot entirely after its done cooking. That way it releases flavor into the stock. Would that also add carbs in the stock or would the carbs still be in the carrot?

@HeadbangersKitchen 6 лет назад

So honestly there are lots of people who will eat a carrot on Keto because it's a vegetable and they eat a small amount of it. I doubt the carrot along will add anything to this dish unless you want to eat the carrot. There is such a meaty flavour anyway that the carrot will be lost when it comes to taste in the stock.I presume a large part of the carbs will remain in the carrot. It's too minuscule to consider even.

@JayEllJayToo 6 лет назад

Xanthan gum is great! But, seriously. You need just a TINY amount. Like maybe half a teaspoon for a pot that big. Otherwise it'll turn to jelly.

@HeadbangersKitchen 6 лет назад

You are correct sir.

@n_e_y_o 4 года назад

what kind of beef is he using?

@lequadone 6 лет назад

Why do you not crush your garlic to release its juice?

@HeadbangersKitchen 6 лет назад

I do normally, this recipe it will be cooking low and slow so it breaks down and becomes 1 with the sauce.

@ajaigolf 6 лет назад

Yummy ..... can you do this in a slow cooker

@carbeducate8792 6 лет назад

Crock pots are great at cooking things slowly over time to tenderize meats, but they don't concentrate flavors, because there's almost no evaporation, so your sauce is going to be thinner and more diluted.

@HeadbangersKitchen 6 лет назад

Can definitely do this in a slow cooker. You can reduce the sauce on the stove.

@mackyjack3929 6 лет назад

Would a pressure cooker work thanks

@HeadbangersKitchen 6 лет назад

yes definitely!

@kfstreich4787 6 лет назад

Time for second dinner

@deirdrewalsh1134 Год назад

For keto what could I substitute for the red wine do you think?

@HeadbangersKitchen Год назад

You can have some red wine on Keto no issue. Alternative is just skip the wine completely. A slash of red wine vinegar will do.

@deirdrewalsh1134 Год назад

@@HeadbangersKitchen The wine sounds great, and yes when I think about it, divided up its negligible. Thanks so much🇦🇺

@deirdrewalsh1134 Год назад

Just don’t use more than 1/4 teaspoon Xanthin gum as it could get slimy.

@lolalarue704 6 лет назад

I am so going to make this although I'm disappointed that my Kroger doesn't carry Indian water buffalo.

@HeadbangersKitchen 6 лет назад

Hahaha I'm a little disappointed I don't get love cuts of steak here, so we're even :) Just use the regular beef you get, that's fine.

@satanshameer690 6 лет назад

Actually cattle beef is what's required for this recipe. In India, you don't get cattle beef in most places. It's mostly buffaloes

@katherinehall1967 2 года назад

The only thing I'd change is leaving out the xanthan gum -- it shreds my gut horrendously. Stephen King level horrors that take about ten hours to torture me. I have since learned to use beef gelatin or even Knox gelatin (pork and beef) in recipes calling for gums. I prefer the beef. It's like velvet; so silky. It's like a truly decadent fine French brown sauce. For your recipe, I'd take a half cup of cold water or bone broth and sprinkle (sprinkle, not dump, cos it makes more lumps to be worked out) 2 Tablespoons of the gelatin powder into the liquid of choice. It must be cold; sprinkling real gelatin into hot liquid inactivates its thickening ability. That's called blooming the gelatin. It dissolves it so it can just melt flawlessly into the hot liquid it's added to. Mix well. Set it aside and go on with the preparation. At the point you'd add the xanthan gum, I'd add the bloomed gelatin, and continue with the recipe as is. CANNOT WAIT to try this!! I love Boef Bourginon!!! I grew up eating it, and honestly, the root vegetables were always my least favourite part anyway!😋

@hridaymehta77 6 лет назад

For a second I was scared shitless after reading the title.

@HeadbangersKitchen 6 лет назад

haha why?

@hridaymehta77 6 лет назад

One Word...RSS. Especially someone like me who lives in Delhi. Like I'd love to taste some beef...cuz I never have! p.s rn I'm eating the keto butter chicken from your last video and it's heavenly!

@KetoMealsandRecipes 6 лет назад

This is more like a beef stew- not quite a French style beef bourguignon, Non French beef stew recipes also use red wine. Interesting recipe and I am sure it will taste very good.

@HeadbangersKitchen 6 лет назад

Beef bourguignon and can you tell me what would be different? I derived this from actual French recipes and apart from missing the potatoes and carrots I pretty much cooked it exactly the same way but if not I'd love to know what I'm doing wrong or what I'm not doing that makes this not French.

@fatalisticbunny 5 лет назад

@@HeadbangersKitchen I don't think you did anything wrong, but I agree with Keto Meals and Recipes. I would not call this French cuisine because of the cayenne pepper. It's not a spice used in traditional French cooking, and adding it here will change the taste of the dish to something that is just not the French stew that many of us know so well. BUT, I still think your recipe is fantastic! I'd call it a recipe that is adapted, but not authentic.

@ERich-do1rv 2 года назад

If you hate mushrooms what would you sub with?

@HeadbangersKitchen 2 года назад

Just skip em.

@nikeshamccarthy4647 8 месяцев назад

Hi can you please spell the powder you used to thickness

@HeadbangersKitchen 8 месяцев назад

Xanthan Gum. Below each video is a link to the written recipe with all the ingredients and links to buy even

@nikeshamccarthy4647 8 месяцев назад

@@HeadbangersKitchen thank you

@carbeducate8792 6 лет назад

I'm not a food chemist, but I think you drop a carb or two when you heat alcohol to higher than, what, 173F? Alcohol evaporates at that temperature when stirred, so only 20% remains. Anyhoo, looks tasty; I would suggest a clove or two of fresh garlic. Have a great day, Sahil.