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Keto Beef Stroganoff | Keto Recipes | Headbanger's Kitchen 

HK’s Keto & Low Carb Recipes
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16 окт 2024

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Комментарии : 356   
@josephrogers5690
@josephrogers5690 6 лет назад
I am a chef and I recently started the Keto diet. I must say, I have tried various Keto recipes (funny, they aren't part of the classical French repertoire) and many are hit and miss. I discovered your channel and I have been watching voraciously. Tonight I prepared the Beef Stroganoff, as you suggested towards the very end of the video as a main with a side kale salad and a side of steamed broccoli, no zucchini pasta. The flavors in the Stroganoff was amazing. I like simple, clean flavors both professionally and personally. The simplicity of the dish is misleading. There is great depth of flavor and sophistication as well, despite the dish only having 7 ingredients. Wow! I will be trying as many of these recipes as possible and I very much look forward to them. Also, it is great to see more metalheads in the kitchen!
@HKKetoRecipes
@HKKetoRecipes 6 лет назад
Thank you so much for the kind words Joseph :)
@lorib5323
@lorib5323 6 лет назад
I honestly think your recipes are CONSISTENTLY the best Keto recipes on the internet. AND you are not annoying or think that you are better than everyone.
@HKKetoRecipes
@HKKetoRecipes 6 лет назад
@shay6293
@shay6293 6 лет назад
I made a creamy cauliflower mash and put my beef stroganoff over the mash....so good
@ksuxaksks
@ksuxaksks 6 лет назад
Shaheeda Gordon try the broccoli mash, tastes more like potatoes
@shay6293
@shay6293 6 лет назад
I'll definitely give it a try, thank you Keto Ksenia
@ketoauntie7301
@ketoauntie7301 5 лет назад
That laugh when he said "KEEP CHECKING YOUR MEAT"!😂😂😂😂😂
@richardbouska1504
@richardbouska1504 7 лет назад
If this is what healthy looks like then I'm totally in!👍
@spacecaptain9188
@spacecaptain9188 3 года назад
Thanks so much for making these vids. You basically taught me how to cook healthy food. No more instant junk-food for me! Today I'm going to try this recipe with wild mushrooms instead of beef (because that's what I have on hand).
@garcia2861
@garcia2861 3 года назад
I love how you're straight to the point and all your steps are sped up! It is my ideal cooking video. No time wasted and what a delicious recipe. THANK YOU!
@jjpatter84
@jjpatter84 7 лет назад
I made your stroganoff tonight. It was better than my moms! I love the spices you used. The cyan pepper is a wonderful twist.
@HKKetoRecipes
@HKKetoRecipes 7 лет назад
oh wow thank you so much :) that's a huge compliment.
@totntaughtjodi
@totntaughtjodi 7 лет назад
Love your videos! Riced cauliflower would go nicely with the stoganoff.
@tompeggybolduc6220
@tompeggybolduc6220 5 лет назад
I love your honesty and your sense of humor and of course your recipes are tasty
@bigjake55555
@bigjake55555 5 лет назад
I love your videos They’re well made, you teach with every step and provide great humor concerning preparation. But it lets all know they can cook well and serve tasty keto food 👍🏼👏🏼🤩
@TheNewLemurian
@TheNewLemurian 2 года назад
Oh wow! I just finished cooking this recipe and am eating it. You're right it's so delicious. I cook for one so I use only a quarter portion of strips of beef and quarter portion for all other ingredients, except for the mushroom which I added more. The strips are store bought so they're smaller in size compared to what's shown in the video. It took me 12 to 15 mins to cover cook the beef stroganoff. The best part is mixing in the sour cream and heavy cream. Thank you so much for this awesome recipe. I've been on Keto OMAD and 2MAD for a month now and recipes like these make my heart sing. Looking out for more flavourful recipes on your channel. Kudos! ....already subed.
@gilliandidierserre4190
@gilliandidierserre4190 7 лет назад
Just watched the keto beef. stroganoff it's a pleasure watching you cook and then eat your own cooking. you are an inspiration to keto people big jigs from Gillian in Toronto
@mibz1117
@mibz1117 4 года назад
I can honestly say you're the best keto chef on youtube. If you had a restaurant here in San diego I would go everyday
@CharlotteForan
@CharlotteForan 5 лет назад
This is SOGOOD!~ Ive made it with the suggested protein and also with ground chuck... My husband loves both! It's hard to believe that we like it with NoPasta! The mushrooms make this dish extra hearty!~
@wormsquish
@wormsquish 6 лет назад
Beef stroganoff is another dish I've missed so much while doing keto. I miss pasta a lot. I'm of Italian origin. I will try it with the courgette ribbons. You're very passionate about what you do and it comes through with your facial expressions and comments when you taste your dish. Keto on, my friend. You have a lot of fans out there.
@sharonrosiakhurst7855
@sharonrosiakhurst7855 5 лет назад
I love Beef Stroganoff, thanks for the Keto version!
@gratefuldaily5773
@gratefuldaily5773 7 лет назад
Made this tonight. Amazing !!! Used butter to fry beef instead of olive and seasoned raw beef with garlic powder, salt, pepper and parsley flakes. Will make this again.
@fromchaosequilibrium5555
@fromchaosequilibrium5555 6 лет назад
I highly recommend this recipe. I made it twice and my husband loves it. He actually saves the sauce for other meals after the beef is gone.
@jimjim1839
@jimjim1839 7 лет назад
The meat had so much water cause its WATER BUFFALO
@HKKetoRecipes
@HKKetoRecipes 7 лет назад
hahahaha
@shobharoy2033
@shobharoy2033 6 лет назад
Most of what passes off as beef in India is water buffalo meat. Cow slaughter is banned in most Indian states
@ashantal5172
@ashantal5172 5 лет назад
Lolz
@pearlcetina7544
@pearlcetina7544 3 года назад
🤣that’s funny
@annhaynesparker
@annhaynesparker 7 лет назад
I never thought of using chuck roast for beef stroganoff. We always used top round steak, but chuck has so much flavor! Just adding water and cooking longer is great for this. Thanks for the inspiration again.
@HKKetoRecipes
@HKKetoRecipes 7 лет назад
my pleasure :)
@panwall1327
@panwall1327 7 лет назад
Made this. Used cube beef, which tenderized nicely with some baking soda. Amazing recipe regardless of being keto
@Jenniferlh81
@Jenniferlh81 7 лет назад
How about you just come move in and cook for me. 😅 this looks amazing!
@redgeminiarts3674
@redgeminiarts3674 5 лет назад
Update: It came AMAZING! I’m a real cook now. Easy to follow recipes that allows you to get great results. Thank you so much. OMG! I’m cooking this now and it smells so good. I swapped 1/2 of the water for a little beef broth. I can’t wait to eat it. I cooked your Butter chicken last night, I neatly ate all of it, it’s so good. I’m so glad I found your channel. No unnecessary chatter, great meals and your funny too. Now, if you could give us a mini concert with your band that would be AWESOME!
@michelleheinz1854
@michelleheinz1854 7 лет назад
I love watching your expression when you finally get to taste your dish. The other day I was standing in my kitchen tasting a corned beef brisket that I had just made for the very first time. I found myself reacting and speaking (out loud) just like you. I even mentioned the flavors that had just overtaken my mouth. Hahaha, I had to laugh. (Again, out loud and by myself) lol Love your channel!!
@Ozzwald99
@Ozzwald99 6 лет назад
I go a Google search for Keto Beef Stroganoff and this recipe, from my fav Keto cooking channel is the first I see! Awesome! Beef Strog is one of my all-time fav dishes! Can’t wait to make it. I’ll tag you on Twitter with pics when I do, Sahil!
@angelathanasiu
@angelathanasiu 2 года назад
Just got done making this &it is the best Stroganoff i have ever tasted so far in my 9 month keto journey. The flavor was amazing & my mom&dad who are not keto went crazy over the dish.
@chandrajeet6071
@chandrajeet6071 6 лет назад
I have to say I just cooked and ate this and it was great!!!! Cheers for the upload bro......glad to add this to my diet.
@u2beme2
@u2beme2 4 года назад
You're just fabulous Sahil! You make it look so simple. I am ok keto now for about a month and I mostly follow recipes and suggestions. A big thanks to you for all the inspirational videos.
@sherylldupuis4330
@sherylldupuis4330 5 лет назад
Ohhhh. That is just delish. My keto recipe stash. Thank you and horns up. ❤️
@melissabridge5687
@melissabridge5687 6 лет назад
My family will love this recipe! Thanks for all you do!
@hewkoj
@hewkoj 7 лет назад
So good! I made an egg crepe and cut it in strips, worked really well.
@TheNewLemurian
@TheNewLemurian 2 года назад
That sounds heavenly. Will give it a try the next time I make this dish. Thanks for sharing.
@bigw1011
@bigw1011 5 лет назад
I have fixed this dish many times since I first discovered your channel, in fact made it again tonight, it's wonderful every time!
@joywright8794
@joywright8794 4 года назад
Love this channel! We made this, but added Pasta Zero fettuccine noodles. They are a shaped shirataki noodle that adds 3g of net carbs (5g carbs, 2g Fiber) per serving. We rinsed the noodles laid them to drain on paper towels and patted them dry. In a bowl added 2 tsp beef bouillon and let them soak for 2 hours and drained any excess liquid. Added them to the beef mixture at the same time as the sour cream. My, my, my it was plate licking good.
@BigGuy1620
@BigGuy1620 3 года назад
I have made this several time, it is a favorite of my wife and I! Having it again tonight!
@lenamarie2071
@lenamarie2071 7 лет назад
Put it over a bed of steamed cauliflower, that's what I do with my stroganoff, and it's really good!
@Riyaz2184
@Riyaz2184 7 лет назад
Salute to this guy man..if ill get rich someday..i will definitely hire him as my praonal cook
@ninikhan1956
@ninikhan1956 6 лет назад
Riyaz Qureshi great idea 😀😊
@aribasamiha1285
@aribasamiha1285 7 лет назад
Loved your giggle!! Heading right to the kitchen..the first time I have all the ingredients ready!
@madou231
@madou231 6 лет назад
Я в восторге от вашего видео! Не понимаю, что вы говорите, коме отдельных слов, но видео настолько понятное, что и слов не надо! Я недавно на кето, так что ваши рецепты мне очень помогают. Большое спасибо!
@HKKetoRecipes
@HKKetoRecipes 6 лет назад
Спасибо за добрые слова. Очень рад, что рецепты помогут вам.
@realitycheck2669
@realitycheck2669 Год назад
I've just made this, and it's absolutely amazing. The only thing I added that wasn't in the recipe was half a beef stock cube. Thank you :)
@EmilyDiaz83
@EmilyDiaz83 7 лет назад
Why didn't I see this recipe sooner! I attempted Keto beef stroganoff earlier this week.. it was a disaster. I needed this!! thank youuu
@HKKetoRecipes
@HKKetoRecipes 7 лет назад
Well that is because I just released the video :) well hopefully you'll nail it this time.
@LetyaB
@LetyaB 6 лет назад
Love your keto cooking videos!! Please keep them coming.
@NorskKiwi
@NorskKiwi 7 лет назад
Cheers mate. I got 3 roast beef's cheap yesterday so I roasted em up today and then sliced them up and made a mad beef stroganoff!
@agyrrl
@agyrrl 4 года назад
I love watching you enjoy the food you cook and thanks for the great recipes
@CashflowisContagious
@CashflowisContagious 6 лет назад
Just finished making it and it was delicious! Two thumbs up, Chef!
@naebacsharing7964
@naebacsharing7964 Год назад
I made this just now!! OMG! I've never liked zucchini but you have changed my mind😊.. SOOO DELICIOUS!! THANK YOU SO MUCH FOR THIS RECIPE ❤
@jamesmaruca3437
@jamesmaruca3437 6 лет назад
I just discovered you. Your videos are awesome!! Won’t miss one now!! 👍🏻👍🏻👍🏻👍🏻
@bingo90210
@bingo90210 6 лет назад
You have another happy viewer right here! Great videos. Horns up 🤘🏻
@Lance-Stroll
@Lance-Stroll 5 лет назад
Made this tonight, February 4 2019, with just a hamburger patty for the meat. That's all I had. No zoodles either. This was delicious. Made it exactly, like his recipe, & I could eat it every day. Tasty tasty tasty! Thx dude 🤘
@dana102083
@dana102083 5 лет назад
Me too! I have ground beef in my fridge I need to use and I'm gunna get off this couch and do it! Haha mushrooms are my favourite!
@brendanh5665
@brendanh5665 7 лет назад
Great recipe for the Keto diet to break up the boring egg / bacon/ veggie meal routine.Had it a few times now for those in AU I use the pre cut stir fry beef strips from Coles / Woolworths and they work well.
@itchyone
@itchyone 4 года назад
This looks awesome .... gonna try it this week!!!
@koolburn5218
@koolburn5218 7 лет назад
Looks really good, gonna make this on my high fat day. Thanks for the great recipes!
@ichbinnichic
@ichbinnichic 7 лет назад
Big fan!!!! Rock on. Love from Norway
@Lulusnotreadyforthis
@Lulusnotreadyforthis 7 лет назад
The recipe of my dreams...😄 My Dad used to make Stroganoff when I was a child and I loved it.
@wallabumba
@wallabumba 7 лет назад
Inspired my dinner tonight--salisbury steaks a la stroganoff. Used the mushroom sauce base as the gravy for some burger steaks. TASTY!!
@Aniketmore4
@Aniketmore4 3 года назад
You are the only reason I have started keto ❤️💯🎯 You made it all easier 💯
@HKKetoRecipes
@HKKetoRecipes 3 года назад
I'm so glad!
@priestessbrenda
@priestessbrenda 7 лет назад
OMG! That looks SO good!
@nathanrayne
@nathanrayne 7 лет назад
Hello Sahill, the way I avoid the liquid from releasing from the meat is by frying the steaks whole first with a spice rub and slice after cooking. Makes the meat more juicy in my experience and quicker too! :)
@TNGURL08
@TNGURL08 6 лет назад
Awesome recipe! Thanks for making this!
@westerp
@westerp 3 года назад
I'm from Norway and my mother had a similar cookbook. We had some, at then time, crazy dishes like Pizza and Beef Stroganoff. Both rice and pasta are not very common in Norway not Russia, so I think the starch was potatoes or perhaps some kind of beet and then potatoes as side as well. In Norway today rice is perhaps the most common, but since I'm making low carb stews I use broccoli. For me Indian dishes is more exotic and I found it funny that there is so little difference between a typical Masala sauce and Stroganoff.
@drsamouk
@drsamouk 6 лет назад
I did mine almost identical. what I changed is I used hamburger, added 4 oz cream cheese to thicken and used cooked cabbage as my "noodle". OMG it's so dang good. I am going to try your way next time with a roast sliced up. I may put it over cauli rice. love your channel. HORNS UP!!! love it
@HKKetoRecipes
@HKKetoRecipes 6 лет назад
thank you so much!
@only1pinuchi
@only1pinuchi 7 лет назад
Lol your hysterical...gonna make this for the Hub THANKS!!! Gonna try this in the slow cooker
@SuperWonderbar
@SuperWonderbar 3 года назад
One of my favorite recipes! Thank you!
@MorganaDevina80
@MorganaDevina80 3 года назад
Wow. Metal and keto. So perfect! Will cook this! I have an orange le Creuset as well.
@anishaamin9565
@anishaamin9565 7 лет назад
Lovely recipe! Will try it this weekend. But that "meat smirk" though! 😂
@rswinton83
@rswinton83 7 лет назад
I'm all for this!! But I'll be using my venison loin.
@marygee4086
@marygee4086 6 лет назад
Love love your videos!!! Please keep cooking! Thanks :)
@brendanbyrnen367
@brendanbyrnen367 4 года назад
Best Keto Chef on You Tube....
@demonishi
@demonishi 7 лет назад
I made my own adaptation of beef stroganoff and posted it to Reddit but I will certainly look into trying yours out as well. Looks great! Totally jelly of your le crueset though!
@HKKetoRecipes
@HKKetoRecipes 7 лет назад
hehehe wife bought it for me as a 35th birthday gift.
@tullysoulliere8103
@tullysoulliere8103 7 лет назад
That looks amazballs! ....thank you , love my keto life.
@14Marathons
@14Marathons 5 лет назад
"I'm using water buffalo, which is tough as nails, but we're going to make it tender"...LOL Excellent video and recipe. Thank you! Love your channel.
@lillyroon5937
@lillyroon5937 6 лет назад
You are a true inspiration, and gave me hope on my diet plan. I just bought an instant pot and wonder if i just put in everything on my pot with all ingredients maybe it will come good?.. ill try it.
@LoveWinsMovement
@LoveWinsMovement 2 года назад
Sahil… I just discovered this oldie but goodie recipe! Thank you 🙏
@HKKetoRecipes
@HKKetoRecipes 2 года назад
Hope you enjoy
@juanitabedingfield3821
@juanitabedingfield3821 4 года назад
Thank you so very much! Can’t wait to try it.
@taishapatrone5974
@taishapatrone5974 4 года назад
When you add salt before cooking the beef releases water also to make the beef tenderize quicker you can add a few ice cubes after it’s been boiling for about 30 minutes or so and that also helps reduce the cooking time in half
@jeangraze8031
@jeangraze8031 5 лет назад
Made this today and eating it now. Soooo good!
@michaelvarney.
@michaelvarney. 7 лет назад
Burgundy wine is low in carbs, about 1 per fl oz. That is a touch for a truly exceptional Stroganoff. For noodles, I use a product called Healthy Noodles (I get mine at costco) by kibun USA. The product is amazing. Very low in net carbs, does not have a smell like other "Miracle noodles" cooks great for this dish. (I also use in keto pho)
@magicdaveable
@magicdaveable 6 лет назад
I love water buffalo. The water buffalo around here are used for milk to make mozzarella.
@HKKetoRecipes
@HKKetoRecipes 6 лет назад
that's the same one we eat.
@khal-vhiesanche7690
@khal-vhiesanche7690 5 лет назад
I am from Philippines living in california but sinced started keto and still want to eat filipino any recipe that i would like to cook but need to be a keto friendly you tube showed me head bangers recipe and im so happy that i found this recipe that close to filipino dish beef pares 🙌😂🙌
@omgitsfelixia
@omgitsfelixia 2 года назад
Thank you! Making this tomorrow 🤜🏼
@vmrhoads
@vmrhoads 7 лет назад
Love love LOVE your recipes...but do you have a a vlog about why you chose a keto lifestyle or a link to it??
@HKKetoRecipes
@HKKetoRecipes 7 лет назад
Yes I do. Here ya go ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-V09dGLL_8Tc.html&list=PLjfmJ_cu2bt6mUK3nvJ-ybfoD4fZ-cTFO&index=17
@trinesandns4947
@trinesandns4947 5 лет назад
You could also have it with cauliflower puree instead of potatoes or rice.
@bc1248
@bc1248 6 лет назад
What a wonderful looking meal. HK, do a keto chicken livers recipe. I love love love chicken livers, and don’t want to make it the carb way anymore with flour based gravy.
@HKKetoRecipes
@HKKetoRecipes 6 лет назад
Thank you :)
@jenniferbarrett4562
@jenniferbarrett4562 7 лет назад
this guy makes my day haha
@vanessaestelaargota8424
@vanessaestelaargota8424 5 лет назад
Thank u for all your recipes😊
@wormsquish
@wormsquish 6 лет назад
I'm making this tonight, Sahil. I have some inside round steaks in my freezer that I really want to use up. I'll let you know the outcome.
@Protege9020
@Protege9020 7 лет назад
Ok, I am so trying this after I check my meat.
@nataleesongs7259
@nataleesongs7259 5 лет назад
I will try this-sounds delish
@wormsquish
@wormsquish 6 лет назад
Goddamn this was good. I didn't even make zoodles.
@gailbrowne7894
@gailbrowne7894 5 лет назад
Lovely recipe thank you .
@pattic8473
@pattic8473 2 года назад
Thanks, looks good. Maybe use the liquid from beef instead of plain water for added flavor. Just a thought.
@HKKetoRecipes
@HKKetoRecipes 2 года назад
great idea
@JennyLory
@JennyLory 5 лет назад
Yay, my daughter loves stroganoff but she wants to go as sugar free/ low carb as possible so I'm going to check this video out!! she does love zucchini noodles but maybe I'll make the keto egg noodles for this, that would probably be fantastic to!! Thanks Sahil! Hey, another casserole she loves is taco casserole, if you are familiar with it. It's basically a chili with tortilla chips crushed on top, baked as a casserole. If I don't beat you to it, can you try to ketofy that? 😀 Actually, it's kind of a little like your cottage pie... Thanks for your recipes, and your music!!!
@HKKetoRecipes
@HKKetoRecipes 5 лет назад
Thanks Jenny, I will look into that Taco casserole.
@magicdaveable
@magicdaveable 7 лет назад
You are so lucky. No water buffalo here in the US. 😎 Hmmm I have a few beef shoulder roasts in the freezer. I guess I need to do this one tomorrow. Peace.
@natalieoramas527
@natalieoramas527 6 лет назад
Love, Love, Love your recipes! Would you please tone down your music so I can hear you better? Thanks so much!
@HKKetoRecipes
@HKKetoRecipes 6 лет назад
Yes I did that in the later episodes.
@dianafabie8406
@dianafabie8406 5 лет назад
OMGGG. I TRIED IT AND ITS SUPPPER GOOOD ESP WITH SALAD!!!
@Johnny-yc2cs
@Johnny-yc2cs 6 лет назад
You're a metal cooking boss. Just like me
@dvanhottie
@dvanhottie 4 года назад
I’ve made this at least 10 times and my daughter 4. 🥰🥰🥰🥰🥰
@thk420
@thk420 5 лет назад
Love your humor.
@InkedandMouthy
@InkedandMouthy 6 лет назад
I loooove beef stroganoff!! Thanks!!!
@Jute511
@Jute511 7 лет назад
Got to try this, looks delicious, BUT, salting the beef is what is drawing all the water out of it (osmosis), I'll salt mine just before serving. Thanks.
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