🌱 Order our new book "PLANT-BASED MEAL PREP" here! 🌱 amzn.to/2MVOerl Our book features: 🌱Over 60 plant-based and gluten free meal prep recipes for breakfasts, mains, snacks, and desserts 🌱weekly meal plans 🌱shopping lists 🌱macros and nutrition info 🌱Get-started guide walks you through the basics of plant-based eating and meal prep 🌱Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet! The holidays are coming! Great gift for anyone who: 🌱needs to learn how to cook 🌱wants to eat healthier 🌱is very busy and would benefit from meal prepping 🌱wants to eat vegan but cant imagine giving up their favorite foods 🌱is an animal lover 🌱is concerned about the environment. 🌱wants to support us. 😀 We appreciate you all! ❤🌱❤
I made this for me and my family and there wasn’t a bite left!! AND THEY ARE MEAT EATERS! This was probably one of your best recipes by far, it was so good 😊 and y’all I had so much extra vegan ricotta left but I found it makes a great dip for veggies 🥕
You’re killin me!!! Just went to the grocery for the last meal prep ideas....now I have to go back for eggplant???? Gimme a break! 😉😘thanks for always having such great recipes!!!!!!!
I have never had eggplant!! i can't wait to try this. 21 pounds lost going plant based y'all...and I am loving your new plant based recipes. Eggplant baby....so cute.
First off Steph you are glowing😊 second, I’m so excited to try this recipe because I love eggplant but never found any simple recipes!!I can’t wait to try this! Thank you guys so much! 🙌🏼🙌🏼🙌🏼☺️😀
Steph and Adam you guyyyyssssss this was delicious!!! Who knew you can imitate ricotta cheese and not even be able to tell the difference?? You guys never cease to disappoint with your yummy and creative recipes!! 👍🏻😇
A great eggplant recipe, a soon to be newborn on the way, and I also see in the future......A gold RU-vid play button! To all the Fit Fam using Twitter: #StephandAdamareGolden! 😁
Hey Tammy, like 5-10 mins for the cashews. If you do that step first (cover with boiling water) then by the time you come back to make the Ricotta it will be done. :)
I love this...you guys are so creative! And I love that you make modifications for allergies. You inspired me to create my own channel going over the fitness side of a healthy lifestyle.
It's not a stupid question! Plant based whole food diet is more for health than animals. Veganism is more activism and refusing to eat anything that is an animal product. Technically, Oreos are vegan. A person on a plant based whole food diet would not be eating Oreos. Make sense?
Would you guys do a Keto diet guide/information video how it works? how to begin it correctly? how to calculate your amount? how to do it safely? just a keto 101 pretty much. I really trust you guys and would love to hear your thoughts and methods you suggest. I love you guys and thanks for being awsome
Hi Jacky, we have fully switched over to a plant based, whole food channel so we won't be posting anything about keto. We would highly suggest a whole food plant based diet though over keto!!!
How do you calculate with lifesum? I downloaded it but does seasoning count and all that when I'm putting I ate chicken do i have to add like the pepper and salt? Lol sorry if it's a dumb question. I'm just starting my healthy eating journey while breastfeeding also.
Yes, everything has Calories. If you are using dried herbs or spices it’s ok to leave out. But if you are using a pre made seasoning just scan the barcode :)
It looks good but Idk if I like eggplant😢😢 hate to spend time and money on something I dont even know ill like. I might order some eggplant parm and try it.
