How To Make - JAMAICAN VEGAN VEGETARIAN Chunks ITAL STEW Recipe|How-to cook 

Hello Everyone
the recipe you have requested fast easy and yet simple
How To Make - JAMAICAN VEGAN VEGETARIAN SOY FREE ITAL STEW Recipe|How-to cook
THAIS IS ONE OF THOSE ONE POT RECIPE THAT WILL BE SURE TO FILL UP YOUR HEALTHY LIFE STYLE
How To Make - JAMAICAN VEGAN VEGETARIAN SOY FREE ITAL STEW Recipe|How-to cook
BIG TUNNUP TASTE
I really do hope you find this recipe helpful
How To Make - JAMAICAN VEGAN VEGETARIAN SOY FREE ITAL STEW Recipe|How-to cook
PLEASE DONT FORGET TO SHARE THUMB'S UP AND SUBSCRIBE
COMMENT WITH POSITIVE FEEDBACK ONLY
I STRIVE TO GET BETTER
How To Make - JAMAICAN VEGAN VEGETARIAN SOY FREE ITAL STEW Recipe|How-to cook
How to make vegan vegetarian chunks
you have any requests please leave me a comment below letting me know what you would like to see
......................FOLLOW ME...........................
TWITTER | / cute2junie
GRAM | / cute2juliana
FACEBOOK / cute2juliana
FOR ALL BUSINESS, SPONSORSHIP OR FEATURED PRODUCT ENQUIRIES PLEASE CONTACT ME AT
julianathomas21@yahoo.com
................................................................................................................
THING'S YOU WILL NEED FOR THIS RECIPE
1 1/2 cup vegan chunks
1/2 cup oat's flour
onion
toamato
scallion
thyme
celery
pumpkin
sweet potato
potato
carrot
bell pepper
yellow squach
cho cho
pimento seed
1 tsp browning
1 tsp vinegar
2 cups coconut cream
I CUP WATER
1 tbsp all purpose seasoning
1 tsp black pepper
1 tb sp vegan butter
1 tb sp cococnut oil
1 tsp ginger
8 gloves garlic
................Cook on low to medium heat.............................