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How to make keto vegan tiramisu | Keto Vegan and gluten free 

Heavenly Fan
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22 окт 2024

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Комментарии : 116   
10 месяцев назад
I wish you were my friend and neighbour! I'm not a supporter of complete veganism, after 17 years of being a vegetarian, mostly on a lot of carbohydrate foods... For me, the essential change was to be in fat metabolism. I love it. It took me a little bit of time. But I certainly wouldn't resist your keto vegan offer. Not many people are keto vegans. You have my great Respect 🎉
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Fat adaption took some time for me as well. But once you're there you are in a different mode.
@comrademax660
@comrademax660 10 месяцев назад
what's fat adaptation?
@annrhodes3544
@annrhodes3544 10 месяцев назад
@@comrademax660. Changing your metabolism from burning glucose to burning fat. It is the essence of ketosis.
@lovelifenotloathelife
@lovelifenotloathelife 10 месяцев назад
Not a supporter of complete veganism? Cool I get you. It's the equivalent of saying you are okay with domestic violence as long as Beatless Mondays exist. What a dumb (t)wa(t).
@fzjohnson
@fzjohnson 10 месяцев назад
Merry Christmas! I will be buying your cookbook to support you. I'm so thankful there are people like you who are willing to step back, risk it a little & share with others. I'm about to make my own little leap also. Well done, you. Please let us know where we can purchase your book in London. 😊 Happy 2024 too!
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Go for it and enjoy your adventure! We can do with more people sharing their experience to help others. Will definitely let you know when the book is out. Happy 2024 to you too X
@michellekennedyhawkins7995
@michellekennedyhawkins7995 10 месяцев назад
Eager for the cookbook! I am not vegan, but I have a dairy allergy and do low carb, so your recipes are very helpful.
@JoeesJewelry
@JoeesJewelry 10 месяцев назад
Thank you Fan! Tiramisu is my all time favorite treat and I splurged and had a piece while in Italy earlier this year but a recipe for a healthy version is awesome 💕
@jeanettestalmack2183
@jeanettestalmack2183 10 месяцев назад
Excellent recipe! And COOKBOOK!?!?! Yes, please do let us know when it’s available!!😊
@gailneedham9930
@gailneedham9930 10 месяцев назад
Great news about your cookbook! Thanks for a wonderful recipe. I have searched for a good tiramisu recipe and never have found one I liked so far. This one looks wonderful! I can’t wait to try it. I’m curious as to other ideas and inspiration for other options for this cake base!
@becksbitofblue
@becksbitofblue 10 месяцев назад
New sub. I have dairy egg allergies so your channel is a life saver thank you. And was reading you printing a cook book sweet cant wait. Thank you for waht you do. Blessings shalom
@dianegougelet1829
@dianegougelet1829 10 месяцев назад
Congratulations on successfully developing this amazing recipe! The news about your cookbook is wonderful, too! Thanks for ALL you do for us. It's so very much appreciated. Wishing you success with your book!! HAPPY HOLIDAYS 🎅🎄🎁🎉
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Thank you for your kind words. Happy holidays X
@karynnelson1497
@karynnelson1497 10 месяцев назад
Looks delicious! Happy Holidays from Cape Cod. Not a vegan but love your recipes to add dimension to my diet.
@veesimmons2464
@veesimmons2464 10 месяцев назад
This is divine-looking! And so easy...I will be making this for sure. Thanks, as always, for your fabulous vegan keto recipes. Ah! A cookbook! Brilliant!
@daliasciullo8623
@daliasciullo8623 10 месяцев назад
Another great recipe. Thank you for sharing. Looking forward to making it for the holidays.❤
@lainey123
@lainey123 10 месяцев назад
How exciting to hear about your cookbook - you deserve every success! :)
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Thank you x
@sianscountrylife4925
@sianscountrylife4925 7 месяцев назад
Hi there ...hoping you're ok ...havent seen anything from you in a while ...love your posts ❤
@cubannel12
@cubannel12 10 месяцев назад
Oh my. That looks heavenly and definitely a fan of. I am going to give it a go, just need time to make a list and find the each of the ingredients. I don't like cashews being that they are part of the Poison Ivy family so I am going to substitute it with macadamias instead. Have you ever tried Allulose for sweetener? It is my favorite sugar substitute and is a probiotic. What a scrumptious looking treat. Thank you Fan for sharing this and definitely let us know when your book is available. You are awesome appreciate you and please have a Happy Holidays. Take care and stay safe.
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Macadamias could be a great alternative as it makes beautiful cream as well. I haven't tried Allulose as it's not commonly available in the UK. Thank you for your kind wishes. Happy holidays to you X
@onelight23
@onelight23 10 месяцев назад
Yes Allulose doesnt upset my belly like erythritol.
@cubannel12
@cubannel12 10 месяцев назад
@@onelight23 that is because Allulose is a probiotic and your digestive system enjoy it. Use it in good health.
@taheram1629
@taheram1629 2 месяца назад
I was waiting to have tiramisu for long time and now I thank you for this wonderful recipe, looking forward to make very soon ❤
@beckygosky1
@beckygosky1 3 месяца назад
Looks amazing for holidays! Thank you! Cannot wait for your cookbook!
@Feeoryne
@Feeoryne 10 месяцев назад
YES!! a cook book from you!! Thanks!!
@sherylmiller
@sherylmiller 10 месяцев назад
oh my gosh I can't wait for the cookbook - so very needed!!!!!
@edithharmer1326
@edithharmer1326 10 месяцев назад
Ingenious! Looks delicious! Thank you for sharing your knowledge and talent!! Greetings from Edith, Singapore 🌹🌹🌹
@bertawhytley2168
@bertawhytley2168 10 месяцев назад
Hi Fan, I hope you are keeping well and life is being kind to you ❤️ Firstly let me say how much I know you enjoyed this recipe...it looked so yummy !! I smiled the whole way through 😉😘👏 secondly...your own cook book !! How absolutely fantastic "CONGRATULATION" really looking forward to that...have a wonderful holiday season 🎄🍾🍸
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Oh sweetheart thank you so much. I absolutely adore this recipe. I hope you're keeping well too and wish you a very happy holiday season X
@crankiemanx8423
@crankiemanx8423 10 месяцев назад
OmGosh this looks amazing .thank you .💜 I hope this recipe is in your cook book.please keep us posted when its coming out & what the title of the book is so we can order it ...cant wait .✨💙
@creatingbeingwell
@creatingbeingwell 10 месяцев назад
Omg! Heavenly and so easy, thanks! I may taste the cream for sweetness before adding on ❤
@DavidPaulMorgan
@DavidPaulMorgan 10 месяцев назад
I *must* make this for Christmas! (I love the way you enjoy your food too!)
@sophia-tx2pm
@sophia-tx2pm 4 месяца назад
I make this every Xmas. Don't care if I am the only one that loves it so much. More for me😂 Thanks for sharing
@alithiadrew
@alithiadrew 10 месяцев назад
You’re AMAZING! Thanks for this!🥰❤️
@irulan9161
@irulan9161 10 месяцев назад
I'm just finding out from the comments about your cookbook and I'll definitely be purchasing. There are times when I need to abstain from all animal products for spiritual reasons, so I thank you so much for your recipes ♥️☺️
@jeaninegetrouw1930
@jeaninegetrouw1930 10 месяцев назад
This looks divine ❤Thanks for sharing 🤩i’m going to try this out one day 😋yummy
@vzilkova
@vzilkova 10 месяцев назад
Great recipe as usual. Happy Holidays!
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
And you! x
@AngeliqueHoarau
@AngeliqueHoarau 9 месяцев назад
So excited for the cookbook to come out, I love making and eating your recipes!
@sandyly2687
@sandyly2687 10 месяцев назад
Looks so yummy!😋😋 I must give it a try
@alfie2885
@alfie2885 5 месяцев назад
Yum yum yum, tiramisu is back in my life, Thankyou Fan ❤️❤️❤️
@miztenacioust1758
@miztenacioust1758 10 месяцев назад
Fan! This looks amazing! I've been keto and low carb for several years, and recently started fasting from meat, eggs, and dairy on Wednesdays and Fridays for religious reasons. Your channel has been a blessing on my journey. Thank you for sharing your creativity! I look forward to trying this Tiramisu ❤
@lvt2050
@lvt2050 10 месяцев назад
Cookbook yeeey! You are my, by far, most favorite youtuber!
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
😘
@MD-st4wi
@MD-st4wi 10 месяцев назад
I wish I could come eat at your place. But if you wanted to come here, in France : I.ld be delighted too 😉☺️. Your recipes are always so fabulous !I’ve tried some of course. Thank you very much.
@GeorgeSalmonX
@GeorgeSalmonX 10 месяцев назад
Looking forward to your cookbook❤❤
@lelimorsi2765
@lelimorsi2765 10 месяцев назад
Love it 👍 sure will try it , love all ur recipe , follow u always , n wait for ur videos lovely fan👍💐
@Monas99
@Monas99 8 месяцев назад
hi, I just discovered your channel and I was so excited to find a keto vegan recipe channel. Upon searching for some of your baking recipes, I noticed that most of your recipes have almond flour as an ingredient, unfortunately which I don't prefer only because it's very expensive where I live. Is it possible to create more recipes with other types of flour besides almond in the future or replace the almond flour with other types of flour that are keto-friendly? having said that, thank you very much for creating these recipes for vegans. I really appreciate all the work you do. 😊
@Lucida1818
@Lucida1818 7 месяцев назад
I’m Italian and love it so much 😅❤Brilliant 🥰😘 Coffee liqueur is the best 😊
@PinkLady54
@PinkLady54 10 месяцев назад
Here's a Super chat for Super You dear Fan!! I have missed You; as always when You leave us. Hope it was the cookbook work that has kept You away & You will be back more now. Happiest Holidays to You & Yours!!
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Becky my love, I was keeping my head down to work on the book. It'd never be finished otherwise 😂 Always joyous to see your comments and I am so very grateful for your long-time support. Happy holidays! X
@feilixuefeilixue6713
@feilixuefeilixue6713 10 месяцев назад
You are awesome 👍 Thank you so much for sharing ❤ Have a blessed weekend 💕
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Thank you x
@Sellu5956
@Sellu5956 7 месяцев назад
Wawwww it is delicious ❤❤❤❤❤❤ I haven't seen you long time, I like this channel 🌹🌹🌹🌹💕💕💕💕👍👍👍👍
@neppiesworld9432
@neppiesworld9432 10 месяцев назад
I can’t wait for your cookbook!
@blancamorales5315
@blancamorales5315 10 месяцев назад
Muchas gracias ❤ de mis postres favoritos!! Un gran saludo fan 🥰🌷🇲🇽 Muy agradecida por los subtitulos en Español 😊
@susiorduna2564
@susiorduna2564 10 месяцев назад
Muchas gracias, tengo ganas de probar❤
@leastidyworld4365
@leastidyworld4365 8 месяцев назад
It’s so good to know that you can make keto tiramisu. 😋😋 Can’t wait till I’ll try mine (though I’m not looking forward to the work). What’s the cookbook called?
@sandya2948
@sandya2948 10 месяцев назад
Happy Holidays to you, Fan! I am a day late to notice you posted a new video 🤷🏼‍♀️but no less excited to see it this morning.😁 You are marvelous. What a truly great recipe this is- the cake base alone is worthy of celebration and can be used in so many ways❣️And the news about a cookbook!?! Over the moon excited here🥰. Well done You‼️ Can’t wait. Sending love and warmest wishes to you and yours this season.
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Yes Sandy, this cake base is a dream. I've already used it to make many variations. I'll show some of them very soon. Thank you for your kind words and support. Wish you the best holiday season X
@ladyflimflam
@ladyflimflam 10 месяцев назад
I’ve been trying to figure out a nice anise biscotti. I like the texture of this cake and think if I flavored it with anise and cut it into fingers it would be a reasonable substitute.
@-miekeb-
@-miekeb- 10 месяцев назад
Oehh this looks delicious!! Thank you and Greetings 👋
@Lise-ss8qw
@Lise-ss8qw 7 месяцев назад
OMG looks amazing ❤
@evasanchez2094
@evasanchez2094 10 месяцев назад
If you choose to add any alcohol, Marsala should be the choice, that's what the original recipe calls for.
@Shopgirl2000
@Shopgirl2000 10 месяцев назад
Totally fantastic!
@michellemerry1151
@michellemerry1151 7 месяцев назад
Hello I made this for Christmas and like all your recipes it was so yummy. Just wondering when will your cookbook be available?
@HeavenlyFan
@HeavenlyFan 7 месяцев назад
Well done with the tiramisu! The cookbook should hopefully come out the next month or so xx
@nirateller5603
@nirateller5603 10 месяцев назад
Great recipe. Thank you
@ilgapohlmann
@ilgapohlmann 10 месяцев назад
Cookbook!! Wow!
@GAR413
@GAR413 10 месяцев назад
Have you heard of fiber flour from company longevity in the uk? they sell the ultra fine one. If you are not scared of gluten you can make lady fingers close to the real thing in texture. Yours looked a bit too cake like to the real lady fingers but I can imagine still delicious :) Love the vegan version of this. trying to do both keto, vegan and no gluten can be a real challenge and Christmas once in a while a bit of gluten would not hurt. I don't have any issues with gluten so I use this flour all the time for my baked goods :)
@Killerbee67
@Killerbee67 10 месяцев назад
We follow HF because she is gluten free. Actually gluten does hurt. It hurts your gut.
@GAR413
@GAR413 10 месяцев назад
@@Killerbee67 I also follow HF and she has posted a gluten recipe here before for pasta. I love her channel. Gluten is only a real issue if you have celiac disease and for others who are more gluten sensitive. For most ppl having some foods with gluten once in a while would not cause any issues and for those who it does then stay away.
@Killerbee67
@Killerbee67 10 месяцев назад
@@GAR413 when I went to my doctor in 2020 I was diagnosed with RA and was in a lot of pain. I went to another doctor who did lots of tests told me everything I was allergic to and I had leaky gut. I did the same test every 6 months ( it wasn’t cheap) the second time nothing changed he knew I was still eating gluten.. I cheated but very little… it wasn’t till The second year that I completely gave up gluten that my test came back clear. So I know this to be true… now that I gave up gluten plus all the things I was allergic too my RA test comes up negative. I know longer take meds or suffer any pain. I hope this helps….
@terezamadzharova258
@terezamadzharova258 21 день назад
Thanks! I didn't see the coconut flour in the video, but saw there is into the description box. Is there is in recipe?
@gaurivasudevan2291
@gaurivasudevan2291 8 месяцев назад
I miss you
@andersvikingsvensson8762
@andersvikingsvensson8762 10 месяцев назад
Awesome❤❤❤
@AbiNomac
@AbiNomac 4 месяца назад
Wow
@nagamachiku8699
@nagamachiku8699 9 месяцев назад
Who is “Jack Wills” by the way? Thank you. What are your thoughts on the “Low FODMAP” lifestyle? Thank you again. Stay safe always…
@bewoodford2807
@bewoodford2807 10 месяцев назад
Hi, have you any idea how many carbs teh recipe would be please? How many eaggs would I add if making a vegetarian version please? Thank you for your help. Gorgeous recipe. Thank you x
@Killerbee67
@Killerbee67 10 месяцев назад
Hello Heavenly Fan! Looking forward to your cook book! I’m going to make the tiramisu tomorrow but I cannot eat cashews? I was thinking to replace with macadamias? I’m not sure if I need to soak them still… looking so forward on making this!
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Macadamia nuts are great alternatives. Soak them in cold water for 2-3 hours should be good. Enjoy it! x
@Killerbee67
@Killerbee67 10 месяцев назад
Thank you ! Will do and I will let you know how it came out. ❤
@Oystermato
@Oystermato 8 месяцев назад
The last time I made a heavenly fan recipe was 5/2023. for my partner and their family. Since then my partner left me and I have been depressed and sooeycidal and everything about me has changed. Physically and mentally. I look like I aged 40 years.
@ThePANDA1885
@ThePANDA1885 4 месяца назад
I am so sorry to read this. I have prayed for you. Come to Jesus and you will have life abundantly. I thought it was over for me but since I returned to God, He has restored the years the locust had eaten. He will do the same for you if you just repent and believe. May God bless you
@DanielaBenYakov
@DanielaBenYakov 10 месяцев назад
I’ve been waiting for this! Thank you! How many grams of cashews did you use?
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
200g. The written recipe is in the description for your reference x
@DanielaBenYakov
@DanielaBenYakov 10 месяцев назад
@@HeavenlyFan thank you!!
@bonniemcgill6532
@bonniemcgill6532 10 месяцев назад
Do you sift and measure flour or measure amount then sift it? Thank you!!
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
220g is the sifted weight. I normally add the coarse bits back in the bag to be used for other recipes.
@bonniemcgill6532
@bonniemcgill6532 10 месяцев назад
@@HeavenlyFan ..thank you so much!
@MqKosmos
@MqKosmos 7 месяцев назад
I've started making this recipe, but what I don't understand is why your coconut cream is runny when you use it for the dough but then you use coconut cream again and then it's solid. My dough got really tough because my coconut milk (the cream only) has no liquid at all. You said you mixed yours with some coconut water but it wouldn't matter. Both times your recipe calls for 'coconut milk(the cream only)'
@mahabakir7742
@mahabakir7742 5 месяцев назад
Can i know please what kind of flour could replace the almond flour and the flax seed ??
@nicolagibbons6624
@nicolagibbons6624 3 месяца назад
What can you use instead of artificial sweeteners as I'm allergic to them?
@iyouitry
@iyouitry 10 месяцев назад
Is erythritol that safe to use it in this large amount?
@sripriyahema
@sripriyahema 10 месяцев назад
The recipe seemed very decadent, but I would use pure monk fruit for sweetner and no erythritol as I have heard that it leads to strokes!
@Lise-ss8qw
@Lise-ss8qw 7 месяцев назад
Can you buy your book from Australia??
@HeavenlyFan
@HeavenlyFan 7 месяцев назад
It will be available worldwide x
@Someone-vn9ce
@Someone-vn9ce 6 месяцев назад
I love your recipes but I am just curious why you are still using erythritol since they now know it clots the blood and is associated with a high risk of heart attack. I was using it but switched to allulose and monk fruit. I was sad about the research findings because I liked erythritol.
@Elyssa69able
@Elyssa69able 9 месяцев назад
Can I freeze this?
@HeavenlyFan
@HeavenlyFan 9 месяцев назад
Yes it freezes quite well.
@PinkLady54
@PinkLady54 10 месяцев назад
Super Chat for Super You dear Fan!!
@ritatudor6158
@ritatudor6158 10 месяцев назад
❤❤❤
@lelimorsi2765
@lelimorsi2765 10 месяцев назад
Can I substitute the flaxseed mix with eggs , n if yes how many pls 3 will be ok
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
I used 3 flax eggs so I presume equal number of dairy eggs should do, though I haven't tried it myself. Let me know how it goes x
@lelimorsi2765
@lelimorsi2765 10 месяцев назад
@@HeavenlyFan sure will do , thanks dear 👍💐
@robertdaneski3423
@robertdaneski3423 10 месяцев назад
I had a MuckDonalds ad right in the middle of this, something not quite matching up at YTube
@HeavenlyFan
@HeavenlyFan 10 месяцев назад
Oh dear 😂
@qmutube
@qmutube 10 месяцев назад
I thought cashews is not keto friendly?
@theyshouldhavenevergivenme5439
@theyshouldhavenevergivenme5439 10 месяцев назад
I really appreciate this lady she's so knowledgeable but, as someone who's health conscious both physically AND mentally I could never understand the 'have your cake and eat it too' (pun intended) approach to dieting. You know, where you try and compensate the lack of bad eating habits with simulated bad eating habits. Keto tiramisu, keto pancakes and keto french fries fall into that category. In other diets, like the vegan diet the same weird thing happens; folks will stop eating meat for some reason but then they still try to make vegan hamburgers, meatballs and go out and buy those vegan 'meat' products. Personally that's half-assing it ;) (I'm half joking of course but still.. imho it puts you in some weird limbo 'health' space mentally as well in terms of getting rid of bad habits and cravings)
@evasanchez2094
@evasanchez2094 10 месяцев назад
Fair point, I agree with you. I have used sometimes those strange vegan "meat" products, they are useful for the transition to a vegan diet, when you are still learning, but I always thought at some point I should stop using them, they are not the point.
@Oystermato
@Oystermato 8 месяцев назад
I like that she uses Whole Foods. Very few processed ingredients.
@RECIPESwithMARYA
@RECIPESwithMARYA 9 месяцев назад
I really want you to be successful
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