You are so honest, gentle, calm and grounded. Your words ring true and need to be heard. I have been on Keto for 6 years and it is shocking how the money grabbers have changed the market. ( so many “Keto” products AREN’T Keto friendly at all) Thank-you Lovely Fan. Can’t wait to try these breadsticks❣️
Your french fries sure has been popular all over the internet!! Looks like your subs have increased as well. I'm so happy for you as a content creator. Loving your recipes.
I loved this recipe! I made the breadsticks without xanthan gum and except the fact I couldn’t twist them cause they would break (expected), they turned out amazing and I will be making more of these soon. The taste is surprisingly bread-like. Thank you!
Great recipe. I tried the coconut flour version (my brand had 22g carbs per 100g), and used extra virgin olive oil at all points of your recipe. Opted to automate the garlic-parsley oil step in my electric mini-chopper, whilst hand-kneading the dough. My oven is a bit hotter than yours, and I turned the sticks half-way through - nice, gentle crust achieved! With the fresh garlic and parsley, this was a truly tasty lunch. Might just try one cup of hot water + 1 tsp cider vinegar next time. Thank you!
1:56 You hit the nail right on the head. I was pleasantly surprised to see you bringing light to the countless number of channels that have sold out to nothing more than promos and hawking ridiculously overpriced keto products. Example: Keto Confectionaries Sugar (monk fruit) at 10 bucks a pound when all you have to do is get monk fruit from the bulk bins at the grocer, put it in a small blender with the fine blade, and you got confectionaries sugar. Another overprice product is the Chow. Who in their right mind would pay that price of a little bag of fluff? Thank you. How refreshing.
I hope you got paid. You are INCREDIBLE. i can't believe you haven't got more subs. I'm week two into keto. Lost 7lb so far. And your recipes give me the confidence to continue with this lifestyle forever. I can't believe i haven't eaten sugar for 2 weeks. I don't even miss it. You're a godsend. ❤
So I just made the breadsticks... very tender, very scrumptious. I made almond flour version as I’m not a fan of coconut flour recipes in general. I taste a sweetness that I don’t like. So in the video it said add oil to dough bowl, but written instructions it didn’t say that, and I forgot. But so delish with garlic,parsley oil.... thank you again.
Just finished making it... wow 😳 she’s 100% correct the olive oil and garlic mixture is absolutely the key to magnificent robust flavors. My bread didn’t get as golden brown, but wow this an in stock recipe for life.... thanks Heavenly
Thanks for the shoutout. I'm in NZ, so I'll be checking out this store :) Food is very expensive in NZ and we don't have as much variety. I love your receipes. Your helping me to keep trying the vegan keto way
This channel is exactly what I need. I’m so bored so try my keto diet and was on the verge of quitting. These recipes is exactly what I need to change things up and make the diet more fun and palatable. Also your voice is fucking relaxing and awesome, reminds me of Gordon Ramsey.
Just used this recipe for Thanksgiving over here in America and my non-keto roommates loved them! Such a good recipe, and I’m excited to see what puff pastry-esque projects might come from experiments with lupin flour. Thank you so much!
Hi, it's so true about exploiting ketoers with high price products. A creamer pack could cost as much as 27 dollars for 5oo grams. Ridiculous, to be frank I don't buy them I learn how to put them together and save that way. Good that you have touched on this point. It's disappointing too see the market. Thank you.
I'm not keto, but I do have Celiac's disease, so I eat gluten free, and I'm also vegan. The other day I was in the market (New Haven, CT, USA) and I saw a package of gluten-free vegan bread, just 5 slices, for $5.99!!!! 😭 You are so right about the prices of these so- called "specialty" foods - it's madness!!! Your garlic bread sticks look absolutely amazing - and a batch will be happily baking away in my oven some time this weekend!!! I also like them more 'bready' 🙂 Thank you, thank you, thank you!!! ❤️
I am being locked up in Hong Kong because of COVID, keto products in HK is so expensive, to buy from Amazon, I have to pay for expensive postage. Now, I buy some of my keto products from iHerb and fresh ones from local market.
They did the same with the mini dash waffle / griddle devices for chaffles... once you could get one for $7 now they are $25 - 30 that's just wrong Can't wait to try this !! Thank you!
You are 120% correct about exploitation! Good on you for pointing this out. Thanks for all your great recipes! For a 72 year young guy just venturing down this path you are an inspiration. Please keep doing what you are doing and you and your family stay safe.
Thank you so much @heavenlyfan for sharing..we love you from the Philippines. I loved your Keto French Fries.. I couldn't stop making them everyday.. Yes' literally.. 😘 I just stop when I don't have almond flour in my pantry.. Gotta buy again soon.. 😊 😂 ♥
There’s something about you, I can’t my finger on it but you have such a elegant and grounded energy. A pleasure to watch you and your amazing recipes. I love hope you are brave enough to think outside of the box
You are so creative! Thank you so much for picking easily-available ingredients and explaining the steps so clearly -- as it happens, garlic bread is something I've really been missing!
Yet another winning recipe! They look scrumptious ! As for the greedy people trying to cash in on Keto followers I completely applaud your comments. If we all stick together these people loose!!! Thanks again!! : )
Wow, from someone who has been skeptical of keto for a long time, you have me not only hugely tempted to convert but more importantly given the healthiness of your recipes, I just want to keep on your recipes. Bless you, lots of appreciation from a typical Virgo who likes to follow things meticulously. And girl you are meticulous to the core... 👌🙏
There is always someone going to try to exploit people. I usually take my regular almond flour and put it in the grinder. Thank you for your recipes. 🥰
i am from NZ and i am soo happy for you and happy that keto stores are contacting you.. well deserved.. hats off to you for the fries receipe and thanks.
Found your channel because of Fries, and I've been watching more! There's a young youtuber "The Keto Kitchen" who's experimented with different combinations of lupin and almond flour, called "guide to Lupin Flour". Interesting young guy!
Thanks for another great recipe, which helps me overcome the craving for bread. I made a variation with 100 gr of chickpea flour (not roasted) and 1.3 cups of water. I mixed dry spices into the dough (caraway, cumin, garlic and dried coriander) all the rest exactly according to the recipe of the coconut flour / lupine. It's delicious!!! (Slightly after taste of the Xanthan gum ).
I just am more amazed everytime you share a delicious Keto friendly recipe...fries fries fries oh MY!!!! NOW Garlic Bread sticks as well! You are my HERO!! Question please: can you add the next carbs count per piece or even per batch so I can keep closer tabs on it? I'm reversing diabetes and insulin resistance through KETO. YOU are providing healing choices through food....bless your heart! Please stay well! Thank you!!!
I'm in the process of making the breadsticks! I've been craving garlic bread for a while! Can't wait to taste the final results! Thank you so much for sharing your knowledge and recipes!
I just thought you could also use everything but the bagel seasoning. Sprinkle on top of your dough before baking. That would be yummy too. Thank you for sharing.💖 😍
I just bought a 3lb bag at Costco for under $12. And it's the super fine. I bought a membership just for the almond flour. The regular grind at Walmart was the same price for 2lbs. Maybe you can order from Costco.
Hey Heavenly Fan, I've been a fan of your channel for over a year now and love every single one of your videos. I know it's a far-fetched request, but my birthday is in a couple of days, and would love to celebrate with a vegan keto "tres leches" cake. If you could maybe do a recipe for it, I would be eternally grateful. Thank you so much for the time and effort that you put into this channel, it shows and we love you.
Haha sweetie, considering I had to google "tres leches cake" just to find out what it was and your birthday being practically here, I don't think we're going to make it 😂 Let's aim for next year, shall we? No cake recipe this time but you have my big big hug, happy birthday! X
Good for you stand to your guns change the thinking, change the world Thank you soo much for all your knowledge and great Keto much love light blessings to all 🙏❤️😄
Fan I love your content and recipes. After seeing this video , even more. We need to be socially responsible. Your words ring true. We cannot become complicit to the explotation of anh fellow human being. So I applaud your words and your actions. Bravo.
I love watching your videos, the garlic breadsticks looks so delicious. I made your keto fries using both almond and coconut flour and they turned out really well and tasted just like fries and very satisfying. May thanks for your tips and for sharing your recipes. Lot of love xx
You are such an inspiration, I learn so much from watching you cook each time. You must spend a lot of time experimenting and I really appreciate that. I was given a bag of Lupin flour, it came from the USA (I live in London) so now I know what to do with it. I like the fact that it's packed with protein which is useful on a vegan diet. Thank you and happy experimenting.
Love your recipes! Tried making your keto crusty buns! It was awesome with peanut butter 😋 These buns are freezer friendly - just need to heat it up in the oven for 15 minutes whenever I have bread cravings. Another recipe that I want to try soon! Thanks for sharing and always take care!
My husband eats gluten-free because he has Celiac. Products labeled gluten-free are very pricey. Companies really do exploit and take advantage of people with special dietary needs. Keto is my woe, haven't tried your fries yet but intend to. BTW, the garlic breadsticks look delicious.
Hi, here in Portugal we eat lupin as a snack with a beer, in a "terrace" but there is a preparation before and we never eat the " skin". Olives and salty lupin 🤩😍😋
Yes, that was my experience with buying Almond Flour, which was in my basket for a few months at a relatively affordable price. I was shocked when I saw that the same product went up double the original cost. I had to look around for other brands until I found one that was closer to the price I was looking for. And you are right it is happening with other keto products.
Yes, this reminds me of those facial masks sellers who tripled, quadrupled the prices during lockdown. They might make some quick profit but their reputation is gone.
OKAY, I was already subbed, but I really have to give it to you for standing up for what you believe in and encouraging others to do the same. One of my greatest frustrations in life is when we, as humans, recognize that we are being taken advantage of, yet still open our wallets to those who are imposing the unethical/immoral/unjust acts upon us, shaking our heads the entire time. It's always encouraging when someone such as yourself speaks out. It makes others feel less the oddball when they do the same. If I could sub again I would. I'll share instead. Brava! PS: people tend to blame capitalism for this effect, but it isn't the fault of capitalism, it's the fault of the consumers refusing to do the work. Capitalism is brilliant if we do our due diligence. We can't expect these corporations to do it for us....that would be very stupid on their part. Peace!
I just checked out their website and it is soo affordable.. i can see your fries receipe pack on their website for just $4.60. i am totally gonna shop from them. thanks for the shout out.
Thanks for confirming that! I converted the prices to British pound and couldn't believe how affordable they were. But not knowing the general prices in NZ I couldn't be sure. So it's really good to know that.
@@HeavenlyFan so true..i already ordered my stuff. and i like how they give due credit to people whose product they r selling. they have mentioned your name and keto kings names in their website. so that builds trust. also i am writing my comments here and watching your dumplings video lolz. absolutely love your receipes.
@@HeavenlyFan i have already writen down the ingredients to buy for dumplings..:) will also make your chilli oil as i love my dumplings with chilli oil.. really excited to try them
Have you tried using the leftover almonds from making almond milk in a slow juicer since extra fine almond flour is defatted. I know you use the leftovers from soy milk. Was thinking of drying it on low heat then grinding it or using it as is. Just a thought 💭 I think prices shouldn’t change that way unless there’s a shortage in almonds which will be reflected in all other products. I made your fries with Brazil nuts leftovers and it turned out well. Used it straight out of the juicer, just mixed xanthan gum until it formed a dough. It was a earthy because the nuts had some skin on them which I liked. Love your videos and recipes. Keep going xX
Fantastic recipe! I love your way of doing the breadsticks! If you add the yeast after the water has cooled a bit down ca 37 C you will preserve the active enzymes that convert the sugars to CO2 better fluff :-)
Almond price Almonds are a very volatile market. I used to be a cake manufacturer in Oz and the world market price used to go up and down. Eg we have paid from $A65 -$A185 dollars a 10 kg box depending on the seasonal price. The company you mentioned ay have been affected by that situation
Fan, if I was your neighbor, I would be knocking on your door for those breadsticks 🥖 yummm looks incredible 🙌 2 Question (if you don’t mind) can you use both flours together for this recipe? For example 100g almond flour and 50g of coconut flour? Also, could you use this recipe to make small pizza crust?
