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How to make Perfect KETO PIZZA DOUGH - 3 Styles 

Vito Iacopelli
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This keto pizza dough is super easy to make, in this video i teach you 3 ways to cook and make this pizza dough at home, 1st is bari style cooked without oven, 2nd Neapolitan pizza style cooked regular, and 3rd to be honest was my favorite was a Bari style cooked regular in the home oven, please share this video with friends it's free!
full recipe:
400 ml. Water
450 gr. keto Flour- Get it on amazon: amzn.to/3t7dBL2
5 gr. salt
10 gr. coconut oil
7gr. dry yeast
for the process please watch the whole video to support
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16 окт 2024

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Комментарии : 387   
@vitoiacopelli
@vitoiacopelli 2 года назад
Get the flour online: amzn.to/3t7dBL2 I choose lower fat meat not because is not keto just because in this pizza if you use to much fat it will become too soggy. I made the easiest keto pizza recipe do you agree? P.S. i'm sorry on the editing error in the very beginning.
@giuvilas1
@giuvilas1 2 года назад
I can’t see the video yet. Premier comincia fra circa 1 ora. Speriamo dai…amo la pizza..ti seguo da almeno 2 anni..ho fatto la pizza con biga come nei tuoi video e ottenuto ottimi risultati. Ma sono in perenne keto da 3 anni..quindi soffro sempre a vedere i video sapendo che non posso mangiare la pizza normale tutte le volte che vorrei. Se questa Keto funziona la faccio spesso. Dita incrociate e saluti da UK
@yusfup4857
@yusfup4857 2 года назад
Imiss you chef ... Nice man like me
@kvarnis8549
@kvarnis8549 2 года назад
Vito I tried maybe 20 difffent Keto pizzas recipes no one did look that good that Bari in the own!
@ruthduran3938
@ruthduran3938 2 года назад
You are the man 🙌🏽 love you videos from 🗽 NYC
@nikosntina
@nikosntina 2 года назад
Vito, please help. Ive tried so many of your recipes step by step and the dough is always sticky to work with. Can you make (another) video explaining solutions to a sticky dough problem ? Thank you from Greece !
@GabRock91
@GabRock91 7 месяцев назад
Thank you Vito! Doesn't matter the style of pizza you make. It always comes out good.
@vincenzosplate
@vincenzosplate 2 года назад
I will make this pizza for sure when I’ll start my diet 🤣
@vitoiacopelli
@vitoiacopelli 2 года назад
Let’s start together
@kdub175
@kdub175 2 года назад
We can all start one day “soon” Keto Pizza an Anabolic Lasagna 🤣
@thunderbay8888
@thunderbay8888 2 года назад
Wow! Vincenzo knows Vito!? My two idols! Foodfather give me justice!
@atabac
@atabac 2 года назад
Waiting for collab...
@savss2k966
@savss2k966 2 года назад
@@vitoiacopelli You both should compete for best KETO dough recipe. Loser goes on keto diet for 2 weeks
@dbtech429
@dbtech429 2 года назад
I made this tonight! I made poolish with it last night, used what Vito has been teaching and adjusted for 4 pizzas. I wish I could post picture. Soft, crunch and thick. A great alternative for a once a week treat. 3 slices 85g Protein, 23 carbs, 27g fat. Thanks Vito!
@jimmuleta2985
@jimmuleta2985 2 года назад
Vito !! I love how you try and please everyone with your recipes. I’ve been on a keto diet for the last 8 months and this pizza looks very appetising Well done .
@GiC7
@GiC7 2 года назад
Thanks Vito, I am so happy, I am on keto, now I can have my pizza Vito again. Thanks and be blessed. I love the pizza, the last one.
@jamiehartzell5286
@jamiehartzell5286 2 года назад
I made this today, thank you so much for this recipe!!!!! Being on keto I have tried over 30 different recipes and they all sucked but one deep dish. This recipe is simply the best thank you!!!!
@d4v1d5c0tt
@d4v1d5c0tt 2 года назад
Which deep dish did you think was good, thanks in advance
@jamiehartzell5286
@jamiehartzell5286 2 года назад
@@d4v1d5c0tt low carb love has a really good deep dish keto .
@jamiehartzell5286
@jamiehartzell5286 2 года назад
@@d4v1d5c0tt deep dish was low carb love very good.
@attilatakacs4107
@attilatakacs4107 2 года назад
You just made my day! I'm about to go back on Keto diet for health reasons. Being a pizza lover, when doing Keto for the first time I've been missing pizzas terribly. So, thank you for this! :)
@magia8930
@magia8930 2 года назад
Same here! I will eat pizza every day now lol
@tomislavm5442
@tomislavm5442 2 года назад
Why not be on keto and eat regular style pizza on carb loading day? This one can be a bonus if you feel like having a pizza in between carb loading days.
@peacequeen2579
@peacequeen2579 2 года назад
You're the best Vito! No one should be pizza restricted. No diet should be pizza less. Thank you for showing the way!
@chefgarrin
@chefgarrin 2 года назад
Brilliant, I agree the thin crust is worth the effort. Thank you
@TheJackDakota
@TheJackDakota 2 года назад
It’s a 10 for me, this is what I need as I am diabetic. I’ve been waiting for this recipe.
@deisok95
@deisok95 2 года назад
Check cauliflower pizza crust
@vincentg150
@vincentg150 Год назад
Just a note on Keto: it’s a low carb, HIGH fat diet, so if your liver is in ketosis state, no need to look for low fat meat. Recipes look great, will try it tonight 😊
@Dalmos1981
@Dalmos1981 2 года назад
Thanks man...you are the best pizza man in world...I will try this reciepe tonight
@Wediddybackup
@Wediddybackup 2 года назад
thank you for testing the 3 styles so we can figure out which style is best!
@ninalim4822
@ninalim4822 2 года назад
Thank you for showing us how to make Keto pizza. My husband loves pizza and I want to cook at home more often because of Covid. Stay home and eat healthy.
@yuurishibuya4797
@yuurishibuya4797 2 года назад
I love that you cook at your home, and bring out your professional style outcome. Makes it easy for home cooking and feel nice about pizza
@tonymallia1940
@tonymallia1940 2 месяца назад
that sauce must taste good! your daughter loved it!
@rhiannonfugatt3269
@rhiannonfugatt3269 Год назад
Thank you for doing this video. I have been doing keto for several months now and before that I was a mad woman in the kitchen and loved to make my own pasta and pizza dough and cook everything from scratch. After going keto I got kind of depressed about the lack of pasta and bread. I just got this same flour yesterday so going to try this today. I also used the Caputo gluten free flour makes excellent pasta! I wonder if this flour can also make pasta?
@Aventus93
@Aventus93 2 года назад
Respect from Germany 🇩🇪 Bavaria. I can make good pizza since I saw your videos.
@harryfeinig5135
@harryfeinig5135 2 года назад
Best keto crust I have seen your truly a master.
@jamietuell7675
@jamietuell7675 Год назад
Love your channel Vito! I grew up making pizzas in may Italian restaurants many years ago. I'm now Keto- so thanks for this! I would love to see how this could be done in something link an Oonie Karu. Is it even possible?
@jennifertang270
@jennifertang270 2 года назад
Hi vito, thanks for sharing ! I will try this pizza but I really enjoy your poolish pizza and biga!! These are so so good, family and I loved! Thanks much !
@NarrowroadBigGod
@NarrowroadBigGod 2 года назад
Vincenzo, im practicing with home oven and normal flour with poolish, im messing up and learning but with your channel i wil get there next step is getting ooni oven :) grazie
@nolenl1503
@nolenl1503 2 года назад
Yummy always creative god give you health and wellness Thanks for the best chef in the world Thanks for all recipes ❤️🌹😘🌺👍💐❤️❤️❤️
@peacenlovegirl1
@peacenlovegirl1 2 года назад
Hello Vito. Which one of the pizzas you did is better for you, this keto bari(in oven) or cauliflower??? I will try this week. Will buy the keto flour you bought from your link 👍
@paintcoach101
@paintcoach101 2 года назад
Bravo. Come sempre. Saluti da Melbourne.
@marcoc748
@marcoc748 2 года назад
I rate the first pizza a 9 and second an 8 and then the third a 10 looks wise, great job
@ridingtheroad185
@ridingtheroad185 2 года назад
Thank you Vito! I now make plenty of dough and keep in my freezer to have fresh made pizza whenever we want one!
@royhughes2854
@royhughes2854 2 года назад
THANK YOU VITO!!!! I have waited a long time for you to do a KETO pizza!!!! Question - What is the flour make-up of the King Arthur Keto brand?? Is it Almond flour or coconut flour?
@Rulezbro
@Rulezbro 2 года назад
gonna definietly try thanks Vito
@josepharvizzigno4641
@josepharvizzigno4641 Год назад
The fact that you made that flour into decent pizza is miraculous ! Question…can you refrigerate/cold proof the dough
@mossdale4591
@mossdale4591 Год назад
Since Vito didn't reply...I can tell you that I have done that with bread based on Carbalose flour (a similar type--apparently not as good as this stuff), so I don't see why not. When making bread with it, I ended up finding it more convenient to mix the dough with a small part of the yeast and just let it rest for a longer period (like a few days to a few weeks) in the fridge, wrapped well but loosely in plastic wrap. That way it got the long ferment before the final kneading and proofing.
@danhem100
@danhem100 2 года назад
Great imagination to make pizza keto friendly. Only Vitto can make it work like this. Amazing as usual.
@HolyShoyo
@HolyShoyo 2 года назад
This is the best pizza Channel in RU-vid. Great job
@gtafan1409
@gtafan1409 2 года назад
Looks awesome!! Im trying it.
@joestellwagon2122
@joestellwagon2122 2 года назад
Looks amazing and surprisingly easy with practice. Thanks for your help and enthusiasm.
@georgesdamata5930
@georgesdamata5930 2 года назад
Best video with family participation!!!
@kevinf27
@kevinf27 Год назад
Looks good, maestro. Would it be possible to make a preferment such as a biga or poolish with the keto flour?
@arielcamacho497
@arielcamacho497 2 года назад
I love it Vitto !. Thank you so mucho much
@scottcook8061
@scottcook8061 2 года назад
Looking good Vito. Much love from Canada
@KetoCookbooksCorner
@KetoCookbooksCorner Год назад
*Looks delicious. Can't wait to try this Keto pizza* 🍕
@shushumna
@shushumna 2 года назад
Looks great!!! I would do the base and substitute the beef with prosciutto, basil and rocket. Remember fat is good with keto! Bravo Vito!!
@vitoiacopelli
@vitoiacopelli 2 года назад
Yesss
@edithharmer1326
@edithharmer1326 2 года назад
Great idea! Lots of effort and work to create a Keto Pizza! BUT There is not substitute for the authentic ways of preparing and baking pizza! To enjoy Pizza in a healthy way, just prepare them in the authentic way follow the trick, " Moderation" is the trick to enjoy all foods, including the delicious authentic Pizza! Greeting from Singapore! Edith
@fabianalvariza6149
@fabianalvariza6149 2 года назад
Vito, why didn't you use a longer fermentation time, or Biga/Poolish to enhance the flavor and fermentation process? Thanks for your videos!
@vitoiacopelli
@vitoiacopelli 2 года назад
Because this flour is very weak and it need very lower fermentation
@ruthlesskumquat2918
@ruthlesskumquat2918 Год назад
Great job, as someone who has been keto/low carb for years I've tried many different keto pizzas and these look better than even the pizzeria keto pizzas I've tried. I wonder if you would be willing to try to make a fathead dough? It's much less carbs than this keto flour which to me is ketoish not really keto because it's still wheat.
@Studiovette
@Studiovette 2 года назад
Great idea with the pan for the bari. Now I can make it when we go camping!
@umrumr9453
@umrumr9453 2 года назад
Happy New Year! Keto friendly Pizza - why it’s the best Neapolitan pizza ever seen; the Keto pan pizza was ok; but the Fabiola Keto pizza stone was flavourful and crownchy - all-the-way!
@jasonluckey2214
@jasonluckey2214 2 года назад
All of these pizzas look fantastic. You’re definitely a maestro!!! And your daughter has some great dough shaping technique!
@amarilloStu
@amarilloStu 2 года назад
I've already watched this twice, gonna make the Bari style pizza supreme with a bunch of veggies! Super excited and super healthy! Thank you!
@ramonrodriguez6748
@ramonrodriguez6748 2 года назад
Vito - thank you for this video…have been following you for a while and have been looking for Keto friendly recipes for my kids that have food allergies to regular flour. Would be great if you could make a video comparing almond, coconut, and other flour types and/or what is the best combination to get close to a “crunchy style Neapolitan style pizza”
@wcneathery3100
@wcneathery3100 2 года назад
For food allergies try making your crust out of lean ground chicken with some egg whites anc salt mixed in. Press out into pizza crust and par bake till firm, drain off juices then add toppings and finish in oven till your allergy appropriate toppings and cheese is melted and browned to your liking. Makes for a delicious pizza substitute and can actually be made extremely low carb. True it's not traditional pizza but will meet most food allergy issues (except egg allergies).
@bernieorgoch8962
@bernieorgoch8962 Год назад
He used a keto WHEAT flour for this pizza, so it would NOT be ok for wheat or gluten allergies... 😥
@regahj
@regahj 2 года назад
I love watching you make pizzas. I'm gluten free but recently found "No gluten, No Problem Pizza". I think my pizzas making process is getting better but some of the recipes seem too wet. I would love to see you make some of these.
@hermannt9403
@hermannt9403 Год назад
You are à master Man!! You made my day Thanks a lot !
@kingofhere1662
@kingofhere1662 2 года назад
I'm pleased you made this video. I've been looking at this exact flour at the market, but have yet to try it. I've been wondering whether or not it was worth the premium price and if it performed anything at all like real wheat flour. I think maybe you've convinced me to break down and pay the crazy price if for nothing other than pizzas. Thank you!
@dorothymitton7602
@dorothymitton7602 Год назад
Wish I could taste it looks yummy.
@elizabethl3392
@elizabethl3392 2 года назад
Love you include lots of styles … especially Bari style! 💕
@user-gw1wg9mp3w
@user-gw1wg9mp3w 2 года назад
Ooo Man !!!! I love your video but why you did this time is just mesmerising!! By the way letting your daughter follow their ideas was just fantastic . Others simply cut the vid and remake is again. Bravo for being a natural guy!!
@MGC819
@MGC819 2 года назад
Thanks Vito I wish you could experiment with a flour recipe for keto pizza instead of buying off the shelf ready mixture it’s hard to find these products and they are always overpriced
@barrettM8
@barrettM8 2 года назад
Great as always! Thanks a lot!
@jamkpa
@jamkpa 2 года назад
It look like you can reverse your refrigerator door handles and hinges to the right side as to probably make it easier and more convenient to open. Usually the handles lift up to come off and the hinges are just screwed on. Check on RU-vid. Just a thought...
@julesn4745
@julesn4745 2 года назад
Keto Bari style looks excellent. Can't wait to try it. Thank you, you make making pizza look so easy!
@prudencechung5686
@prudencechung5686 2 года назад
Thanks Vito , you save my day !
@maciejpulak4077
@maciejpulak4077 2 года назад
Thank you Vito for this video. I am on Keto for 3 weeks and the biggest issue was that I had to reject pizza. Now life make sense again :) P.S. 1. Do you think I can make more dough and store it in the fridge like classic Neapolitana ? 2. Can I put it to 400 C oven same as classic Neapoliata. Thanks
@sailorjohnboy2325
@sailorjohnboy2325 2 года назад
Very interesting Maestro, Bari in the oven looks the best. I can get my gas grill with stone up to 325°C. I use my pellet smoker tube to give it a wood taste. One day I'll have a Pompeii oven.
@raphmartin2474
@raphmartin2474 2 года назад
“Something new is coming”, always on the best pizza channel!
@vitoiacopelli
@vitoiacopelli 2 года назад
Yesss thank youuu
@HokiePE
@HokiePE Год назад
I just made this tonight and it was delicious - I am by no means a seasoned chef and this was my first time making pizza from scratch! I made it with pepperoni, not pork though, and I was going to put mushrooms on it but forgot. It may not be exactly Keto, but with the Keto wheat flour I can make 8 individual size pizzas with the one packet of flour so it comes out to just 26 grams of carbs per pizza for the crust, so it's a tolerable level of carbs. I wonder if mixing with half wheat and half coconut flour would make it lower?
@AndrewWorkshop
@AndrewWorkshop 2 года назад
Oh gonna try this
@giuvilas1
@giuvilas1 2 года назад
Been waiting for this for a long time. Da Vito a Vito.. ti ringrazio sentitamente 😀
@JourneymanActor
@JourneymanActor 2 года назад
Nice tutorial on how to use King Arthur keto blend to make pizza.👍
@vitoiacopelli
@vitoiacopelli 2 года назад
Thank you
@certifiedbrokanic
@certifiedbrokanic 2 года назад
Vito, thank you for you knowledge and skill. Can you recommend, or do a video on a Gluten Free pizza dough?
@skyheart9245
@skyheart9245 2 года назад
It’s a perfect looking Keto Pizza, specially the last one. I think if we want to reduce glycemic index for “regular flour” then long fermentation like 72h can help. yeast and enzymes process more carbs and reduce glycemic index.
@r.llynch4124
@r.llynch4124 Год назад
The master at work!
@Studiovette
@Studiovette 2 года назад
Vito , Why the coconut oil vs. EVOO? Did you get better results with the coconut oil?
@vitoiacopelli
@vitoiacopelli 2 года назад
Ti be honest this was my first time I like more evoo
@wcneathery3100
@wcneathery3100 2 года назад
Made this pizza used EVOO instead of coconut oil and cooked in oven on a pizza stone at 500 degrees F. Good flavor however very tender crust compared to pizza made with flour. Had one pizza left over stored in fridge overnight and reheated next day on pizza stone at 400 degrees F for approx 10 minutes. Was actually even better and more closely resembled a traditional crust. Definitely the best low carb pizza ever. Next time I will par bake crust for 5 minutes then add my toppings and see how that works out.
@miguelarrowsmith421
@miguelarrowsmith421 2 года назад
I’ve been doing keto for the last two years. My wife makes a keto pizza dough using almond flour, mozzarella cheese,cream cheese, an egg and garlic powder it’s pretty damn good when your on a diet. Just a heads up Leto you want to use high fat meats 80-20 for ground meat. Really enjoy your videos pizza look great
@evaheimisdottir2234
@evaheimisdottir2234 2 года назад
I would like to use this recipe on a Ooni Karu 16”. Would you recommend using cast iron pan instead of the stone?
@TheHicksHouse
@TheHicksHouse 2 года назад
Vito! I’m so excited to try some of your dough recipes. Do you use bread flour or will all purpose flour work as well. Thank you!
@TheCudals
@TheCudals 2 года назад
Perfection! How do you store the leftovers basil? I have a lot of overgrown basil 😅
@w3zz3
@w3zz3 2 года назад
Legend! You earned a subscriber!
@jeweliedee4299
@jeweliedee4299 2 года назад
Looks great, that thin crust. In keto, you only want a vehicle to carry the toppings, so well done!
@inkubuzz
@inkubuzz 2 года назад
Yeah!!! I was in keto until I started to watch Vitos channel, those pizzas looked so good I couldnt help myself anymore. Now I will need to try this
@vitoiacopelli
@vitoiacopelli 2 года назад
amazing well my pizzas are also very good
@rogerdana7950
@rogerdana7950 2 года назад
Same problem
@CaronteBeats
@CaronteBeats 2 года назад
So interesting! Greetings from Spain
@chef6782
@chef6782 Год назад
nice work with a hard dough
@thesmuuuuggh
@thesmuuuuggh 2 года назад
would love to try that.
@antonioportolesi7721
@antonioportolesi7721 2 года назад
What flour were you using when you were rolling it to make the Bari and neopolitan. Was it semolina flour?..
@rimwpnizer
@rimwpnizer 2 года назад
They look like a 10 Vito thanks so much ☝🏼🍕♥️🤩😘
@mariapagano294
@mariapagano294 2 года назад
Yummy. Thank you!
@ArtiSallyDesign
@ArtiSallyDesign 2 года назад
I just finished watching your video, thank you for the honesty. I love your videos! Too bad it didn't pass the soft and crunchy test for the Neopolitan style. I am looking forward to another try with a different kind of flour, perhaps a nutflour? I read the flour you used is made of whole wheat, so that explains why it tears so easily and why it doesn't get as crunchy when baked.
@gregorytinkler5385
@gregorytinkler5385 2 года назад
Good stuff. If you have the King Arthur 00 pizza flour, do a review of that! Some of us in the states can find that more easily than just about anything else.
@BrianthatiscalledBrian
@BrianthatiscalledBrian 2 года назад
They all looked good to me. 👍🙂🍕
@TheAMVDJ
@TheAMVDJ 2 года назад
When you go to cook the dough in the pan, did you put any oil down on the pan or just put the dough onto a dry, hot pan?
@udful
@udful 2 года назад
Thank you Vito. I have a question. Can I freeze the balls and use them later?
@jamiehartzell5286
@jamiehartzell5286 2 года назад
Wow this looks amazing, all the other doughs I have tried all come out like shit. Falls apart, mushie. Can't wait to try this recipe.
@zakskater
@zakskater 2 года назад
Best keto pizza on the internet
@lightboxstudioevents4811
@lightboxstudioevents4811 2 года назад
Loved it brother ❤... also love for our little champion 🏆
@charlesoxley7242
@charlesoxley7242 Год назад
Hey Vito, thank you so much for all the pizza recipes and tips. I'm on a low carb diet myself and can no longer have regular pizza (if I want to lose weight, that is). There is another RU-vidr who does a Keto pizza; she goes by the name, "I Don't Sugar Coat". I just tried her pizza out, and it was surprisingly good. I was curious to know if you would consider looking at her recipe, and putting your take on it?
@namodio12
@namodio12 2 года назад
Can you do a review of the Camp Chef pizza oven. Some of us mere mortals are a little budget conscious!
@woodandtable
@woodandtable Год назад
Making this one tomorrow 👍
@bulldogkarma
@bulldogkarma Год назад
Can I use Almond flour instead? I'll assume yeast will also help it rise?
@sebastianrodas5469
@sebastianrodas5469 2 года назад
Awesome vito, do you have a video of a pizza made with sourdough?? Big fan from Bolivia
@zaherpopal3646
@zaherpopal3646 2 года назад
Hello, We have followed all the steps in your videos to make the same pizza as yours however we have issues with finding the right type of cheese. The mozzarella cheese that we purchase from the local market dries after coming out of the oven. Can you please recommend the type of cheese and where to purchase from. Thanks
@fbielskis
@fbielskis 2 года назад
Try to find low-moisture full fat (not part skim) mozzarella that isn't pre-shredded. You can also try fresh mozzarella cubed up if you're going for a Neapolitan style pizza.
@patforbes22
@patforbes22 2 года назад
Make your own mozzarella. Plenty of videos on RU-vid.
@roccosdough
@roccosdough 2 года назад
BRAVISSIMA!!
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