"Paruppu" is the Tamil word for the staple lentil dish that's both delicious and nutritious. Rajiv grew up eating Paruppu (or dal) almost every single day. This dish is both vegan and gluten-free. It's easey and quick to prepare and Rajiv eats it with both roti and rice.
There are many varieties of lentils that require different cooking techniques. The variety used in this video is "Red Split Lentils" or "Masoor Dal". This variety is bright orange when raw and turns yellow when cooked. Masoor Dal cooks very quickly.
Here's a link to Rajiv's Roti video:
• How to make Roti with ...
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22 авг 2024