Nigerian Banga soup is a quick and delicious Niger-Delta style palm nut soup. It is very easy to make and packed full of flavour from the herbs and spices used in making it. You can have this soup from your kitchen to the table in 30 minutes, it is very similar to Ofe Akwu recipe (Ibo style) but they use different spices.
Ingredients
800 g palm fruit concentrate
1 tablespoon Banga spice you can buy a ready mix or simply make your own by blending Ataiko and Irugeje in a dry mill
1-2 tablespoons Beletete leaves
1 Oburunbebe stick
6 medium-size fresh catfish steak washed and gutted
2kg (4lb) cooked beef and assorted meat.
1 cup fresh shrimps
½ cup dried prawns
2-3 scotch bonnet blended
1 cup dried cod panla washed and shredded (optional)
1 cup periwinkle optional
2 Seasoning cubes or use as desired about 1 teaspoon stock powder
Salt to taste
1.6-litre water that includes the quantity of beef stock used or use as needed
#bangasoup #ofeakwu #howtomakebagasoup
12 июл 2020
