Learn how to make delicious and authentic Efo Riro, a traditional Nigerian spinach stew, perfect for beginners. This step-by-step guide breaks down the recipe, making it easy to follow and recreate. With just a few ingredients, you’ll have a flavorful dish that’s a staple in Nigerian households. Serve with rice, fufu, or pounded yam!
Ingredients:
Fresh spinach
Smoked fish
Bell peppers
Ogiri (fermented locust beans)
Scotch Bonnet (Ata Rodo)
Crayfish
Assorted Meats (Beef, Shaki, etc.)
Salt
Palm Oil
Onion
Seasoning Cubes
Here are other recipes you can try:
➡️How to make South African Sandwich (Kota/Spathlo):
• How to make South Afri...
➡️How to cook curry sauce for beginners:
• HOW TO COOK CHICKEN CU...
➡️How to make South African Chicken Potjiekos:
• HOW TO MAKE SOUTH AFRI...
➡️How to cook delicious Moimoi and Custard:
• How to cook Delicious,...
➡️How to make Powder with Powder Milk and Vegan Margarine
• How to make Butter wit...
➡️How to make South African CHAKALAKA
• How to make South Afri...
➡️South Africa vs Nigeria Pap: Who Makes the Best Pap?
• South Africa vs Nigeri...
➡️How to make Milky Doughnuts. Step by Step process for a beginner
• How to make Milky Doug...
➡️ How to Make Authentic South African Mala Mogodu/Tripe
• How to Make Authentic ...
➡️How to Make South African Bunny Chow: Step-by-Step Guide for Beginners
• How to Make South Afri...
➡️No-Oven Simple Bread Recipe (Dombolo) for Beginners
• No-Oven Simple Bread R...
➡️Easy Oha Soup Recipe (No Native Thickener) | Beginner Friendly
• Easy Oha Soup Recipe (...
➡️How to make Sosaties (Curry Chicken Kebabs)
• How to make Sosaties (...
➡️Best version of Banga soup (Ofe Akwu) with a rare traditional ingredient
• Best version of Banga ...
➡️Easy Cookies Recipe for Children's Day | Step-by-Step Guide for Beginners.
• Easy Cookies Recipe fo...
➡️PRAISE ALTAR 1 | Eze Idikwa Itunanya | Moriowo re | Kai kade | Oyegbe BoBo Vmen | Chukwu rim azun
• PRAISE ALTAR 1 | Eze I...
➡️Pumpkin Seeds Soup Recipe for Beginners...
• Pumpkin Seeds Soup Rec...
➡️Do this with your Leftover EBA
• Do this with your Left...
➡️Tried the Viral Cucumber Stew VS Golden Melon Stew, See what we Prefer
• Tried the Viral Cucumb...
➡️How to Make Fluffy Pancakes Using Custard Powder - Easy Recipe for Beginners!
• How to Make Fluffy Pan...
➡️How to Make Custard Popsicles from Scratch | Easy Recipe for Beginners
• How to Make Custard Po...
➡️How to Make Onunu and Palm Oil Stew Recipe from Scratch | Beginner-Friendly
• How to Make Onunu and ...
➡️Pepper Oil for My Yoruba Husband | How to make aromatic chili oil
• Pepper Oil for My Yoru...
➡️Easy Shawarma Recipe from Scratch | Perfect for Beginners...
• Easy Shawarma Recipe f...
➡️Easy Coconut Jollof Rice Recipe for Beginners | Step-by-Step Guide.
• Easy Coconut Jollof Ri...
➡️How to Make Authentic Agoyin Sauce | Easy Recipe for Beginners.
• How to Make Authentic ...
➡️Easy Yam Pottage Recipe (Rich Auntie’s Version) for Beginners.
• Easy Yam Pottage Recip...
➡️How to make Ofada Rice and Sauce (Best Ayamase Sauce) from Scratch | Best Beginner-Friendly Recipe
• How to make Ofada Rice...
➡️How to Make Authentic Ofe Onugbu (Bitterleaf Soup) | Easy Nigerian Recipe for Beginners.. #ofeonugbu
• How to Make Authentic ...
➡️Independence Day Special Rice Recipe and Potluck at the Twins School #nigeriaat64 #independenceday
• Independence Day Speci...
Join this channel to get access to the perks:
/ @foodiesandspice
To share your videos or experiences recreating our recipes, visit these social media handles:
Instagram: www.instagram....
Twitter: x.com/geenamoo...
Facebook: www.facebook.c...
You can contact us at: foodiesandspice@gmail.com
#eforiro #nigerianfood #africancuisine #SpinachStew #souprecipe #traditionalfood #howtocook #beginnerscooking #easyrecipes #healthymeals #nigeriansoup #EfoRiroForBeginners #foodie #cookingtutorial #nigeriancuisine
4 окт 2024