How to Make Unripe Plantain Fufu: Healthy African Fufu with Amazing Health Benefits 

How to Make Unripe Plantain Fufu: Healthy African Fufu with Amazing Health Benefits
|Oluwatunseyi | Cooking Series 12
In this video, you'll learn how to make healthy unripe plantain fufu, a traditional African dish that's packed with nutrients. Unripe plantains are a great source of dietary fiber, vitamins B6 and C, and minerals such as potassium and magnesium. How to make swallow/fufu + low carb swallow for weight loss, How To make traditional Nigerian fufu from the scratch Easy water fufu, recipe, no pounding, pair Egusi soup with your fufu, How to make fresh plantain fufu, green plantains swallow, how to make plantain fufu without lumps, stress free plantain fufu flour recipe, how to prepare plantain fufu, way to make plantain fufu, no more fufu pounding or powder, How to make authentic fufu without pounding, Original fufu, no pounding, fresh fufu, fresh fufu without pounding, natural fufu without using mashing bowl & stick, if I’ ve never made plantain fufu before, watch this, Ghanian delicacy, plantain fufu, how to prepare fufu, fufu recipe without pounding, how to make fufu without cassava, quick and easy way to make fufu, healthy easiest authentic ghana fufu without pounding, how to make fresh plantain fufu, green plantain fufu, healthy swallow, how to make fresh plantain fufu. Step by step. How To make traditional
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