How to Make Unripe Plantain Fufu: Healthy African Fufu with Amazing Health Benefits
|Oluwatunseyi | Cooking Series 12
In this video, you'll learn how to make healthy unripe plantain fufu, a traditional African dish that's packed with nutrients. Unripe plantains are a great source of dietary fiber, vitamins B6 and C, and minerals such as potassium and magnesium. How to make swallow/fufu + low carb swallow for weight loss, How To make traditional Nigerian fufu from the scratch Easy water fufu, recipe, no pounding, pair Egusi soup with your fufu, How to make fresh plantain fufu, green plantains swallow, how to make plantain fufu without lumps, stress free plantain fufu flour recipe, how to prepare plantain fufu, way to make plantain fufu, no more fufu pounding or powder, How to make authentic fufu without pounding, Original fufu, no pounding, fresh fufu, fresh fufu without pounding, natural fufu without using mashing bowl & stick, if I’ ve never made plantain fufu before, watch this, Ghanian delicacy, plantain fufu, how to prepare fufu, fufu recipe without pounding, how to make fufu without cassava, quick and easy way to make fufu, healthy easiest authentic ghana fufu without pounding, how to make fresh plantain fufu, green plantain fufu, healthy swallow, how to make fresh plantain fufu. Step by step. How To make traditional
Nigerian fufu from the scratch How to prepare plantain fufu, eat this if you are diabetic and on a low carb diet, plantain fufu that will make you bite your fingers, green plantain fufu in easy way, how to make plantain fufu with fresh unripe plantain, make green plantain fufu, easy way to make green plantain fufu healthy swallow, how to make plantain fufu for healthy lifestyle, how to make authentic Ghana plantain fufu, how to make fresh fufu using a blender under 3 minutes, unripe plantain swallow fufu, if you've never made plantain fufu before, you are definitely missing out, how to make fresh plantain fufu, no pounding required, Unripe plantain fufu, African cuisine, healthy cooking, easy recipes, traditional African dishes, healthy eating, diet and nutrition, plantain recipes, African food, low-calorie meals, gluten-free recipes, vegan recipes, vegetarian recipes, health benefits, weight loss, high fiber diet, vitamins and minerals, potassium, magnesium, vitamins B6 and C, cooking tutorials, Get Fit with Unripe Plantain Fufu: A Tasty High-Fiber West African Delight!, Whip Up a Nutritious Storm with Unripe Plantain Fufu: A Step-by-Step Guide to the Ultimate African Delicacy, Healthy Unripe Plantain Fufu Recipe: Discover the Superfood Benefits of this Delicious West African Dish!, Boost Your Health with Delicious Unripe Plantain Fufu: The Ultimate Recipe Guide!,
"But I am like a green olive tree in the house of God: I trust in the mercy of God for ever and ever."
Psalm 52:8 KJV
I believe that cooking can be a fun and rewarding experience, and I aim to inspire my viewers to create healthy and nutritious meals for themselves and their loved ones. Whether you're looking to improve your cooking skills, learn more about nutrition, or simply find new and exciting recipes to try out, my channel is here for you!
Check out my channel here:
/ @oluwatunseyi
Don't forget to subscribe! 🙏🙏🙏
CHECK OUT OUR OTHER VIDEOS
How to Preserve Carrots | Keep Your Carrots Fresh for a Long Time | Oluwatunseyi
• How to Preserve Carrot...
HOMEMADE TOMATO POWDER | Save Some Freezer Space | Kitchen Hacks 4
• HOMEMADE TOMATO POWDER...
Wrap Moi-Moi in Leaves Without Stress | Tips on How to Make Moi-Moi in Bulk | Cooking Series 7
• Wrap Moi-Moi in Leaves...
Pounded Yam with a Grater | Kitchen Improvisation | Kitchen Hacks 1
• Pounded Yam with a Gra...
FOLLOW ME ON SOCIAL
Get updates or reach out to get updates on my Social Media Profile!
Instagram:
...
"Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."
John 14:6 KJV
#fufu #swallow #food #recipe
#Oluwatunseyi #PlantainFufu #HealthyLiving
#UnripePlantainFufu, #AfricanCuisine, #HealthyCooking, #EasyRecipes, #TraditionalAfricanDishes, #HealthyEating, #DietAndNutrition, #PlantainRecipes,
11 сен 2024