HOW TO MAKE YOUR ZUKI STRONGER - karate home training - TEAM KI 

There are some places working normally, and people do actually practice full contact karate with masks and all. I'm practicing all by myself, same as you, but when I get the vaccine, I'll resume my classes.

Mainak Biswas ok in our next Video i will so That

@@KenSato-IljaSmorguner Thanks sensei, i think that is a very interesting and important part of the complete striking and body positioning.

I always thank your teaching~~^^oss!!

U2 sensei

However if the zuky shakes your head it means you have absorbed most of the shockwave generated by the zuky.... That's not good... Take care😉

Gerardo Estrada In my opinion you should start with basic training That means a lot of Kihon and Heian Kata. We already uploaded videos for stances, keri, zuki, and uke. We hope That will help you a little bit.

@@KenSato-IljaSmorguner thank you Sensei, I'll start to train with basics and heian. Greetings from Mexico

Hi! I started training again 2 years ago after a 12-year-long break. The most important thing for me was getting back into a training habit. Single techniques came back rather fast but kata and more automated responses in kumite took me longer, the latter is still something I need to work on. When the lock-down is over, I'd recommend finding a dojo with a regular group of people that you enjoy training with and that can serve as a good example while you relearn your techniques. During lockdown, adding kata and/or a shorter strings of techniques to your technique drills (forward and backwards steps, block-conter or kick-punch combinations...) might help making you it feel more natural to train again....uh...I'm bad at words, I hope you understand what I mean.

True

It s not a matter of time but of consistency. So even if you just train 10 min a day this is useful, if you do this constantly

EDUARDO ANGEL GARIBAY GIORDANI 10reps per each side and 3-5sets

TEAM KI , thank you very much.