How to Manage and Transform Stress and Anxiety Into Creativity | The Drive Series 

Try this five-step approach for dealing with anxiety and learn psychiatrist and brain researcher Srini Pillay’s simple mind-boosting tricks for lowering stress levels. In this eight-minute workshop, Pillay walks us through his method, a multistep process called CIRCA, and he teaches us how to free up our minds for more creativity, imagination, and joy.
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