Тёмный

How to Manage Anxiety with Meg Donnelly and TikTok's Dr. Courtney Tracy 

PS
Подписаться 729 тыс.
Просмотров 6 тыс.
50% 1

​When Meg Donnelly was 8 years old, she started panicking on a car ride with her parents. The feeling -- and the ongoing stomach aches she was experiencing -- scared the American Housewife actress so much that she and her parents decided to investigate. A series of visits to a therapist later revealed that Meg had Generalized Anxiety Disorder.
Anxiety is normal; it's our body and mind's way of warning us that something might cause us physical or emotional pain. But when the worry and stress are excessive or irrational, it can be a roadblock to doing the things you want do. In this weeks episode of How 2 Deal, Meg opens up to Clinical Psychologist Courtney Tracy (aka @the.truth.doctor​​ on TikTok) about her diagnosis, and how she manages and copes with anxiety.
Let us know what you'd like to hear about next on How 2 Deal in comments! And don't forget to watch American Housewife Wednesdays on ABC and check out Dr. Tracy on TikTok​: / the.truth.doctor
POPSUGAR empowers you to live your happiest, fullest life. From celebrity and style to food and advice - everything you love, all in one place.
Find us on TikTok: / popsugar
Check us out on Instagram: / popsugar
Visit POPSUGAR!
www.popsugar.com/fitness/how-...

Хобби

Опубликовано:

 

7 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 14   
@lelialar
@lelialar 3 года назад
Anxiety is normal but living with it every day all day is not. And it’s utterly EXHAUSTING.
@victoriaramos2426
@victoriaramos2426 3 года назад
Meg seems like a very sweet young sweetie, sweetheart, angel, cutie, and cuteheart! Lucky!
@liasplaylists
@liasplaylists 3 года назад
Meg donnelly is the most inspirational person EVER 🥺
@jeannedevuono8311
@jeannedevuono8311 3 года назад
I love this series, very informative!!!
@ps.feelgood
@ps.feelgood 3 года назад
Thank you so much for watching! Let us know if there's any topic you'd be interested to see covered.
@janelclause899
@janelclause899 3 года назад
Love the awesome tips💕
@ps.feelgood
@ps.feelgood 3 года назад
So glad! Thank you for watching 🥰
@bobbg9041
@bobbg9041 3 года назад
Bad at expressing your emotions? A laugh a smile a happy go lucky spirit is an emotion. I could ask why do you color your hair? Never be afraid of who you are, its ok to be careful and cautious, but you'll always have to take calculated risks. Im not talking about dangerous things im talking more about how you felt the first time you preformed somthing in front of other people, you had butterfly in your stomach then after a wile it past and you got comfortable with it. Some people can't stand up and talk outloud in a large group of people, others talk outloud to be ignored blend in or hide. You feed on people watching what you do or you wouldn't post online a lot of different stuff. Your looking for peer acceptance, ill tell you this you can have a lot of friends, but only 1 true friend Most people are only posining as friends to get somthing. Find one true friend ❤ It will be the love of your life. A friend is always there when they want somthing of you, a true friend is there to offer help. By the way, your pretty, you dont need to color your hair blonde. Your natural hair color would be just fine. The dark eyebrows with blonde hair is a dead giveaway, my wife of 40 years is a natural blonde, she dosnt have any brown or black hairs same as a real redhead would be with red hair. Blonde hair and dark eyebrows looks tacky. Just my oppion you be you do what you like. Id never color my hair. Your pretty, and you can act, the hair color isn't doing the acting you are. On the TV show American housewife Your mom has dark hair, you dad has dark hair it just dosnt look right. But both my mom and dad had dark hair and I did have a brother with blonde hair So it can happen.
@kim.by01
@kim.by01 Год назад
i had anxiety at like 9 im now turning 14
@nikkinikki4835
@nikkinikki4835 3 года назад
How can I email the doctor in this video for a potential interview with my mental health organization?
@ps.feelgood
@ps.feelgood 3 года назад
We have a link to Dr. Tracy's TikTok channel in the description -- you'll find all her contact info on that page!
@nikkinikki4835
@nikkinikki4835 3 года назад
@@ps.feelgood Thanks.
@victoriaramos1972
@victoriaramos1972 Год назад
Meg Donnelly is my hero and I really love her so much! We relate so much because we both have anxiety. Here's a song that proves that she's my hero: m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P3iGU3sFM5k.html
@valeriagonzalesballeza8728
@valeriagonzalesballeza8728 8 месяцев назад
Meg donolly es la mejor persona que el conocido porque tiene una gran corazón quiero conocerla y decirle que tiene una súper grande fan número uno que tiene una discapacidad intelectual mi sueño es conocerla y que vea quien soy en verdad porque yo amo la película de zombies mi cumpleaños va a ser el zombie de Disney me voy a disfrazar de addisson porque es mi sueño es que un día la voy a conocer en persona from Mexico and The days 18 days Valeria Gonzalez balleza
Далее
What turned out better to repeat? #tiktok
00:16
Просмотров 1,5 млн
3M❤️ #thankyou #shorts
00:14
Просмотров 5 млн
2023Minn The Winchester kids panel Jojo, Meg, Drake
37:48
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease
41:03
Meg Donnelly sings and acts her way to the top
5:06
Просмотров 12 тыс.
Эй Рамазан # DamirAgroDizel
0:17
Просмотров 2,1 млн
Surprised 😳🤩🤩❤️🔥🥳
0:35
Просмотров 35 млн
Cat Tommy lost his love…💔 #cat #cats
0:27
Просмотров 106 млн