My discussion today is about how to manage fatigue after a stroke with occupational therapist David Norris from Occupational Therapy Brisbane.
How to manage fatigue.
occupationaltherapybrisbane.c...
Get Recovery After Stroke Coaching Here www.recoveryafterstroke.com/co...
00:00 How sleep quality helps reduce fatigue
16:02 The Bank Account analogy in terms of energy and fatigue
18:12 Investing your energy
18:51 Knowing where you are in recovery after a stroke
21:26 Communication helps people understand your situation
23:58 Anxiety makes fatigue worse
25:09 Planning your daily activities to manage fatigue
28:53 Nutrition and its role in your quick recovery after stroke
For more details and to download the full transcript and audio, click the link below...
recoveryafterstroke.com/how-t...
______________________________
Visit The Website: www.recoveryafterstroke.com
Facebook: / recoveryafterstroke
Instagram: / recoveryafterstroke
Twitter: / strokepodcast
26 июл 2024
