How To: Massage Sore Neck and Shoulders (Upper Trapezius) 

Work from home causing your neck and shoulders to stiffen up like crazy?
Have no fear, here's what you can do to ease it!
The long-term solution would always be postural corrections, strength training and ergonomic optimizations. Drop us a message if you may have some enquiries about these other solutions and we'll be more than happy to assist you.
Disclaimer: Do take note that if there is sharp shooting pain in your neck or arm, you probably wouldn't want to be massaging it. Do seek medical attention for that instead.
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