Thank you for your videos. I am a month in and only lost a little over 3 lbs. I thought it would go faster, but I just went up to 5mg on Tirzepatide. Food isn't a problem but getting in the exercise is tough for me. I think that's where I'm letting it fall thru. I want to make it a good long term habit as well. You have given me some good information and yes, I need to give myself some grace. Thanks again and have a great day!
Hello, Madison...I appreciate this video! I am only in my second week but I am doing everything right for me: increased water, daily exercise, three high protein meals, no snacks and, especially, no sweets. I am a sugar addict so I quit cold turkey my first week and, thanks to the trizepatide, I have had no cravings at this point. I want to lose 40 pounds total and I think I'll be a good responder, especially with daily exercise and high protein meals. I've already begun to fear weight gain once I meet my goal weight of 140 so this video helps me SO much to plan for the time I reach goal. I am okay with a low maintenance dose but I'll figure that out in 2-3 months. Thanks so much! 🙂
You’re doing awesome! I totally get the fearing weight gain off the meds. I struggle with that too and it’s part of the reason I’ve stayed on my tiny maintenance dose for so long. But I think honestly we won’t know how it’ll go until we try and we can always get back on if we really need.
This was a great video! I am currently doingvall of those things. Mounjaro is just one tool in my toolbox! MJ is not magic but is so helpful! I am just 25 percent to my goal weight and have a long way to go. I have decided to enjoy the journey and tge new friends I am making along tge way! Congrats for making it to maintenance! You look amazing!
