How to meal prep for Beef Butter Bacon & Eggs | Rachel's not happy

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Опубликовано:

25 окт 2023

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Комментарии : 193

@briannanovak7831 9 месяцев назад

My adult son grabbed something from my downstairs freezer when he was visiting me recently. He came back upstairs and said, "Mom. Do you have a problem you need to talk about?" I was very confused by his serious expression. He said, "Really, Mom. How much butter do you need!?' I guess an entire shelf in the freezer might be going a bit far, but if there is ever a butter shortage, I'm good!

@nancyjackson2279 8 месяцев назад

Love it! Love butter, too. ❤

@ArmadilloGodzilla 8 месяцев назад

Only good for a few weeks tho! 😄

@carlaann12 8 месяцев назад

I have at least 60 Kerrygolds in my freezer.

@margaretoconnor874 8 месяцев назад

😂😂😂I love butter too!

@ChoosingToLive1 8 месяцев назад

I do the same thing! I don’t pay more than $2.50/pound for butter. I buy 5 pounds every time it’s on sale and it’s in my freezer!

@carola2617 9 месяцев назад

I burst right out laughing when I saw Rachel’s ‘one’ cup of coffee. 😂

@damoriginal 8 месяцев назад

Agreed. Lol

@kayleenvoelker2358 8 месяцев назад

Same here!

@karanieves5630 8 месяцев назад

Same 😂

@karenbelonoha8853 8 месяцев назад

I did too…lol, it’s hilarious 😂

@traceypainter187 8 месяцев назад

Oh my gosh, me too!😂

@Rositasparks 9 месяцев назад

Rachel and that cup, cracks me up everytime 😂❤😂

@carolsaiki5880 Месяц назад

I need one of those cups, where can I find one?

@heathgage18 8 месяцев назад

I like how honest you both are about the difficulties of transitioning to BBB&E, even if you are already keto.

@brendaraymond8657 8 месяцев назад

Dr. Berry says that he should have named it BBBE & S, because seafood is OK.

@katecollins3894 8 месяцев назад

Growing up a local takeaway place used to make burgers. It just tasted so different and so much better than the fast food places. I thought it was because it was homemade but turns out years later that the owners used part lamb part beef mince (ground beef) in their patties.

@sasha22674 8 месяцев назад

Rachel’s hair is so pretty! Love the color, it so natural and healthy.

@heathermattice5624 9 месяцев назад

I’m all about ground beef and burgers all day, every day

@jennyray1476 3 месяца назад

I started 4 days , lost 5lbs already just been eating hamburger patties, scrambled eggs with butter, deviled eggs , bacon and pork grinds , a lot of water and it's so satisfying

@lispottable 8 месяцев назад

Rachel your mug is as big as you. It’s hilarious!

@damoriginal 8 месяцев назад

SAMs has my burgers back. It is my idea of fast food. They are precooked angus flame grilled burgers( Quick & Eat!!). Just 2 minutes in the microwave. No carbs, 24g of protein. 21g fat. 12 pattie’s for $18 and change.

@SoyBoricua78 8 месяцев назад

I almost fell out of bed.. Rachel.. That cup omg😂😂😂

@kristinastrombo5977 2 месяца назад

First time I've seen Rachel's cup and I guffawed! So cute, that tiny adorable lady hoisting that giant cup!

@katecollins3894 8 месяцев назад

😂 Rachel's one coffee experience.

@gabrial3377 8 месяцев назад

Scramble the hamburger into the eggs and it will be a whole new meal. Then a different version will be fry or bake bacon crispy and scramble those in with the hamburger and eggs. It makes great breakfast and dinner also. IF you were doing cheese a crumble of cheese mixed in until melted makes it again a whole different meal. My mom used to make hamburger and egg for a cheap meal to divy between 5 people.

@ellaswayorthehighway2641 8 месяцев назад

Rachel’s huge cup was the best! Thanks for the giggle 😂

@tracikeller922 9 месяцев назад

😂 I love your cup Rachel that’s awesome I so need one of those 💜 you guys

@rachelcurtis3606 9 месяцев назад

My go to for something sweet is 1/4 cup Allulose, 1 teaspoon cinnamon, 2 Tablespoons butter. Microwave until bubbly. Drizzle over pork rinds. Better than caramel popcorn!!! This is what I messed most when I went on the BBBE! I buy the Philly steaks buy the 10lb. Box.

@pamelasuccaw7214 9 месяцев назад

Wow!! MUG!! I have to get some Steakums into my dehydrator.

@sandieweatherup 8 месяцев назад

This was very helpful, thank you.😍

@lizkeith1356 9 месяцев назад

you guys are so fun. thanks for the video.

@joannemccune1317 8 месяцев назад

Really enjoyed the format of this video. Fun going shopping with the two of you. Thanks! ☺️

@idaUnchained 8 месяцев назад

I love this egg idea!! Thank you!

@OldKetoLady 9 месяцев назад

Have your flourless chocolate cake in the oven right now . Mine did not look as thick as yours did before baking . I added an extra egg because mine were not large eggs smells great . Crossing my fingers !!! Thanks you two keto’s. Update came out great man it taste so good . Sorry just saw this is about bbbE opps

@debbiecornett1861 9 месяцев назад

Love your cup

@akseverson 3 месяца назад

Actually eating better is good for you. Especially for women who have estrogen dominance. Elizabeth Bright has books on this.

@jbob1548 9 месяцев назад

Love these what I eat in a day videos! so practical!

@rebeccawhite7012 8 месяцев назад

This video is amazing!

@sharonbella9303 3 месяца назад

I love that big cup too

@406brenda 9 месяцев назад

Love the size of Rachel's cup!

@HealthyHalper 8 месяцев назад

You guys have kept me busy!! Wrote down the baked eggs info and went on Amazon and orders the burger patty makers!!!

@dotstrange 8 месяцев назад

Ground beef and eggs was my favorite for bbbe. Amazingly you can make those two ingredients a bunch of ways.

@donnasparrow4 8 месяцев назад

Great meal prep 🎉

@ChoosingToLive1 8 месяцев назад

😂LOVE the coffee cup as big as your head!!!!😂

@MamaBearLanette 8 месяцев назад

What a great idea to add the brisket crumbles to hamburger! I’ve been wondering what to do with my small bag of brisket crumbles and now I know. ❤❤❤

@rebeccaleach8978 8 месяцев назад

Great tips! I love Carnivore crisps but can't fit those into my budget so I am making my Christmas list. Meat dehydrator and a meat slicer. Can't wait to try the hamburger meat chips and bacon Jerky!❤

@lrlane619 8 месяцев назад

I haven't watched you two in awhile. When Rachel pulled out that cup 😂😂😂😂 I have no idea what was said afterwards. I had to rewind it. Thanks for putting a smile on my face. And for explaining BBBE & S.😊

@ChoosingToLive1 8 месяцев назад

Rachel, we’re going to need a link for that awesome coffee mug!

@Lorsie2You 8 месяцев назад

Great ideas for BBBE foods! Hubby and I going to try meat thins with SteakUms!!🙌

@m.j.mcintear793 8 месяцев назад

Thank you for the shape and store. I have been avoiding that thing because it just looked off to me on the photos but watching you use it i'm like omg yes I need a few of those. I love having burger on standby to pop in the air fryer 13 minutes from frozen. I find 14 minutes is perfect for frozen ground beef stuff. It comes out so juicy. Flipping it once like at 10 minutes.

@paulvitullo5280 8 месяцев назад

Thanks!

@HoofnIt03 8 месяцев назад

We smoked some chuck roast crisps yesterday. I made up a few small baggies for Brian, because I have a tendency to eat them all. 😋

@lisaande51 8 месяцев назад

I made the such moist burgers. 1 lb hamburger, 2 tsp mustard, Redmond's smoke salt and seasoned salt, 1 egg. Mash together, and cook in a cast iron skillet. So flavorful.

@RebekahHousley-fl1sz 8 месяцев назад

Just wanted to say that you guys look great. Your skin is so glowing that you both look younger than previous videos!

@risasklutteredkitchen1293 8 месяцев назад

I’m not doing BBB&E but I did quite a bit of meal prep yesterday - some of the elements of a soup for Sunday, sauce for “pasta” (healthy noodles), rice pilaf made with Palmini rice, some of the Chris Cooking Nashville Potato Salad (had the egg white already cooked and frozen so I thawed it and continued the recipe,) I love doing meal prep - it helps me so much. I also have that burger prep thing but haven’t used it in a long time. Got to pull it out and use it. Why have it and not use it??

@Lauramagic18 7 месяцев назад

Rachel! I have been watching you guys for years and you are looking good on this video! You have always looked good, but you look incredible today!!

@patvaughn9987 8 месяцев назад

Glad to know about the meat chips! It’s always tough to clean things up! I’m with Rachel…. Just a little resentful!

@Teocpo88 8 месяцев назад

Hello from Fl👋🌴make Butter mayo. Goes great on pork rinds! 😋

@marliebaker6576 8 месяцев назад

If you’re weird Joe for eating cold meat then I am as well 😋 I actually have a hard time re heating meat. It changes the taste for me 🤢 I also like fried eggs over hard boiled. Sometimes I fry up a bunch and keep them in the fridge to grab. I eat them cold as well 🥶

@connieholt1016 8 месяцев назад

Oh my Lord, that cup!!!

@joanlangley1682 8 месяцев назад

I wish we had access to the big nice packs of meat here.... everything is small and expensive here in Japan

@tinatacklesit1448 7 месяцев назад

The cream cheese is the #1 item I have trouble letting go. I need to try dehydrating in order to up my daily protein.

@angies5082 9 месяцев назад

Scan and go is the best!

@joanlangley1682 8 месяцев назад

I think Joe is actually amused when Rachel is speaking...

@lynnepollack7991 8 месяцев назад

Thank you for doing the video you linked here. I saw it a while ago. Was saving for the Berkey. I got the ProOne instead. was able to get the big one because it was so much less expensive. I live in Pembroke Pines FL. They put so much chlorine in the water that you can smell it in the top portion. Not in the bottom filtered drink portion. The water tastes great and no odor. I am using it for cooking and drinking and I am reducing plastic water bottle waste. I know it's not a whole house system. $3,000+ dollars was just not an option for me right now. Customer Service was amazing. My box was missing the rubber plastic mat. That mat works great on the counter or on the metal stand to keep the device secure. I sent an email and the sent the missing part right away. So far I am extremely happy with my ProOne and enjoying delicious water. Oh! and my Keto Chow Shakes taste better too.

@rozcarlson9109 9 месяцев назад

*love* scan and go!

@kayleenvoelker2358 8 месяцев назад

Hey Rachel...love your headband in the shot where you are mixing the meat...where did you get it? Thanks...

@karenroundtree2700 8 месяцев назад

I love your videos. You guys have helped me so much. I know you and Dr. Berry say eat till you're full but, I can put away some bacon.😊. Should I limit my bacon slices? If so, how many slices should I have?

@ronip3655 8 месяцев назад

I've just came to realize that I was having too much cream and drinking too much diet soda. 😳 I started added vanilla protein shake instead of cream 🥴. But, I've been able to dial it back considerably. I've started making keto beef jerky from ground beef and it's so nice to have a "grab" snack that's not carby. I also keep egg white buns in stock so I can have my burgers on a bun without having to worry about the carbs. I need some of those shape and stores! Good for you for staying with it even though your "not happy". 🥳

@Fun-pf9lw 6 месяцев назад

Oh ma, when Rachel has a sip of coffee from her mammoth mug at the 4 min 30 min mark, it made me giggle. Only 1 pint of coffee daily hehe. Love both of you and your positive attitude and desire to help others with tips and tricks from your experience.

@907TomA 8 месяцев назад

How about a Conivore meat load, made with beef , bacon crumbles and ground pork and egg.

@sharonbella9303 3 месяца назад

I love Celsius too but trying to get over it

@andreastetler4536 7 месяцев назад

Have you ever tried beef, bacon, liver burgers? The recipe i have uses onion and mushrooms but for bbb&e you could leave those out.

@8stringmonkey 8 месяцев назад

Used to work at a grocery store meat market- made "cowboy" steaks, basically ground beef wrapped in bacon like a filet.

@vickimartin7601 8 месяцев назад

thanks

@TheModestKetoCouple 9 месяцев назад

We thought the keto chow drops make water taste like plain coconut water...which I hate lol...but they do make me feel better

@carolinemarie44 3 месяца назад

Im trying to eat breakfast, this morning at 11am I ate 3 eggs and 3 bacons.

@luzdiaz6375 8 месяцев назад

Rachel your coffee cup is bigger than your head 😂😂😂😂

@jenniferrichardson2702 8 месяцев назад

Any suggestion for someone who has a lap band. Yes it limits how much food I can eat at 1 time/sitting but only limits meat & veggies really cuz they'll get stuck. Cake , ice cream etc isn't really slowed down by the band. Eating 1/3 lb hamburger is almost impossible especially w/o say Mayo to lubricate it.

@annettelockhart2949 8 месяцев назад

Way funny I never tire of eating beef in any form I am so flexible it is crazy.

@stephanieprice2384 8 месяцев назад

Love scan & go

@SandraKennedy-zh2ms 8 месяцев назад

When I was doing keto a few years back, I, quite suddenly, developed an aversion to eggs! They seriously disgust me now, and I'm really sad about it!!

@ameliacarey3315 9 месяцев назад

Yes, Scan-n-go is the best.

@brendafoley6995 8 месяцев назад

I prefer cold leftovers Joe!! Enjoy those Swank burgers..

@m.j.mcintear793 8 месяцев назад

Joe thought you was playing with that I don't know lol. Omg I think it's so liberating to see you two go through what so many of us just has to face like you said Rachel. We just have to face the BBBE Lie Detector Carb Creeping Test.

@esthermcgough3995 7 месяцев назад

I do not have a dehydrator. Barely have room for anything in my sisters fridge. Its stuffed full all the time. She stuffed my little room i have in the small chest freezer i have. I cant meal prep and i want to try BBBE

@angelsilverleaf3012 8 месяцев назад

Can you eat corned beef on bbbe... my husband finally wants to try bbbe!!!

@leslieholland7843 8 месяцев назад

What can I do when I HATE eggs? I am considering BBB & Keto Chow made with butter.

@janicemanuel8169 8 месяцев назад

How did you season the hb. How do the not get dried out? I could have only ate one. How do you eat something your not hungry for. I end up eating not enough because i cant make myself eat something im not hungry for so i end up not eating

@kaceycarter2972 8 месяцев назад

How is it BBB and E if you are eating mustard

@user-py2oc8fx7f 8 месяцев назад

From what ruminant is mustard made? 😗

@finagill 8 месяцев назад

After 2+ years of this WOE, I've realized that the problem is more than just carbs. Some foods, like cheese, quickly cause a stall even if the carbs are kept extremely low. Too many eggs can also cause me an issue due to a sensitivity to egg whites. Heck, last week I ended a 6 day sardine fast. I then went back to eating a lot of beef and lost a bit more from my waist. I still don't have things completely figured out but doing BBB&E helped me figure some of it out.

@brendaraymond8657 8 месяцев назад

I like to mix eggs and pork rinds with my ground beef or I LOVE to eat my ground beef raw with salt.

@TheRealTommyBear33 3 месяца назад

i want to try this for 30 days but at work i mainly do dirty carnivore like brats cause i can just microwave and go. but would like to do bbbe for dinners. i dont eat breakfast usually

@kristinkeller3212 8 месяцев назад

The thumbnail picture of Rachael looks like Tatum O'Neal in "Paper Moon". You are such a cuttie!

@judystuart4353 8 месяцев назад

Which so you like better, Sam’s or Costco’s ground beef .

@lindarichie2585 8 месяцев назад

It’s time to go back on BBB&E cuz I’m on staycation and I had a brand new bag of chocZero chocolate next to me on movie night and before I realized it I had eaten the whole bag ! This is not good ! Lol 😂

@iamfaithfullyhis 9 месяцев назад

Love the egg tip!!!! ❤ So easy! Thanks!

@ArizonaDreaming 8 месяцев назад

I am having a problem with not eating enough I think. I am not sure if I could eat 3 burgers and 2 eggs in a sitting. I am guessing I wouldnt want to eat anymore the rest of the day if I had that for supper though. I do find myself snacking after I eat dinner most of the time. Maybe I should try a huge dinner so I dont feel hungry till morning.

@lindafloyd6865 8 месяцев назад

What about using your smoker to cook the beef, or is it off limits?

@erica7158 8 месяцев назад

I hope you took your measurements before you started BBBE so we can see if you had any body re-composition at the end of the challenge.

@eileenb234 9 месяцев назад

Not a fan of cold beef. (or cold hard boiled eggs either) but I don't mind warming them up a bit. Did you happen to catch Serious Keto's Brisket burgers? I won't be making my own spice blend like he does, but definitely going to try grinding up the brisket!

@2krazyketos 8 месяцев назад

Yes I have

@IMOO1896 7 месяцев назад

Any recommendation to finding the meat thins slices Rachel is eating with her egg?

@2krazyketos 7 месяцев назад

they are steakums

@lesleachelf8507 8 месяцев назад

Luv u 2

@lizkeith1356 9 месяцев назад

i like burgers cold as long as there's salt.

@Bon698 8 месяцев назад

Do you ever say your blessing before you eat?

@Paul-hl5ls 8 месяцев назад

Eggs have 0.6g of carbohydrates which ads up Carnivore Snax taste so much better the Crisp and cost about the same

@terrywilliams9115 8 месяцев назад

Is pork allowed on BBB&E??

@esther.f.g 8 месяцев назад

The only problem I see with BBE is that there is no place for seafood and I think that is very important to eat fish for the omega3

@gp4708 8 месяцев назад

Agreed!!

@msbeecee1 8 месяцев назад

I just take 1 Tb Carlson's cod liver oil for my omegas. I throw it in back of my throat and quickly chase w coffee & cream☕️

@janp7660 8 месяцев назад

I'm curious how Joe got the ground beef thin enough to get those crunchy dried beef chips . I tried making some but they weren't thin enough so they just got hard and dry. My dogs loved them!