How to Meditate Properly.. It's NOT How You Think.. [MUST WATCH!]

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Most people get meditation wrong because they have not first identified their goal. If you want to visualise to manifest or if you want to calm your mind, get rid of stress, or if you want to open your third eye and astral travel. All of these require different practices. In this weeks AMA show (Ask Master Anything) Master Sri Akarshana answers all on how to meditate properly.
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Опубликовано:

4 июл 2024

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Комментарии : 92

@florindathompson5487 Год назад

I’ve just started meditation daily this was so helpful. I’m the only person I know in my family that meditate so I’m learning what works best for me. I also started breath work which is so helpful

@username604error5 Год назад

This helped me …. Meditation easily gets confused with “Contemplation”, and “Mindfulness”, “Manifestation” …. Very similar but distinctly different in practice and intention. The BIGGEST light-bulb moment for me was Meditation does not equal Contemplation and I was able to start improving my practice.

@kimbutler6912 Год назад

Thank you very much , that IS very helpful

@shy8274 Год назад

Thank you 🙏🏾 This has been a constant issue with me , meditating 🧘🏽‍♀️ properly .

@karthickpr9849 Год назад

Not joking , was thinking how to meditate and this video notification just popped up 🥺🥺❤️ Thank you universe 💗

@mandyjay7748 Год назад

Same here

@shordy77 Год назад

It’s the universe talkin to u .

@karthickpr9849 Год назад

@@shordy77 yeah 😻😊

@evilbarbie2160 Год назад

Algorithms reading your mind again? Or, the master heard this request coming before you thought it. Mass conciousness.

@karthickpr9849 Год назад

@@evilbarbie2160 universe heard it I would say :)

@user-zk6mo2qu7x 11 месяцев назад

I Ve across your video when I was looking for meditation for beginners and since then I am stuck to your videos.your videos very simple to understand Namatse

@anafinaumatakibau7194 Год назад

I really like this video.Ive been having this problem as Master said-closing my eyes 3-4 seconds suddenly my mind somewhere else.. I can’t concentrate

@mimithepincess1952 Год назад

I strongly felt all my goals have happened!

@fourwindswoman Год назад

Bless you master...thank-you 🖤🌻

@angelrodz5546 Год назад

Thank you for the information, blessings!

@ngatafaoalofa9242 Год назад

Thank you Wow It Makes sense now. Peace and blessings to you . 💎🌺🌷🕊

@mert_tarot1111 Год назад

I'm happy because you are my master 🙏❤❤

@Soke639 Год назад

Thank you Master!

@AnnieYeung-td4mm Год назад

Thanks Master🙏🏻❤️

@coloursofmylife2023 Год назад

That answer was clear master❤

@tankhuang7777 Год назад

Thank you very much ❤Master🙏🏻

@paulst.stephen2626 Год назад

Thankyou very informative on meditation 🧘‍♀️ 👏 😊 🙏

@successguidance1609 Год назад

Thank master ..I think it also helps me. .❤u r great 👍

@johnnyflow0523 Год назад

Understood. Thank you.

@anjali22.22 Год назад

Namho Himalaya 🙏 Thank you for sharing your knowledge and wisdom! ❤

@vishveshtadsare3160 Год назад

Master take a bow

@sharmileemayekar6290 11 месяцев назад

Thank You ❤🙏🏻

@troyviorla4372 11 месяцев назад

This was very helpful.

@masumiakai Год назад

多謝Master ❤❤❤

@IceBrisBray Год назад

Thank you 🙏

@genice7546 Год назад

So helpful. Now I get it! Thank you. ❤

@kickdreaming Год назад

NAMASTE 🙏🏽 FROM NYC.

@timbingham517 11 месяцев назад

Thnk you this helped so much! Now i can actually focus alot better knowing its not all one and they are all seperate . Yet the same ...lol for me more answers then questions so thank you.

@anannaabiswas Год назад

Beautiful💌

@abiramipoobalasingam5131 Год назад

Please explain about Third eye meditation. Thank you 🙏

@mdl512 Год назад

That was great 👍👍👍

@Klbpsz Год назад

Love love !! It was actually very precise description of all …my only question is, do I commit to one type of meditation at the time? 🙏♥️

@celinaknott8478 Год назад

Thank you

@foofangchyuan2124 Год назад

thank you

@indragupta8753 7 месяцев назад

very good

@msmanghi Год назад

Thank u ❤

@nicole11823 Год назад

Thank you for this video, very helpful. Also, if anyone knows where can I get that gold leaf with candles?! Absolutely beautiful and I would love to get one for my meditation room!

@CrueLoaf 7 месяцев назад

Meditation is what you make it. You dont get it 'wrong'. We must not put newbies off this wonderful activity.

@kenhaira4756 Год назад

❤thank you

@eeshaani Год назад

The best ever explanation for beginners ❤

@kickdreaming Год назад

NAMO HIMALAYA 🙏🏽

@mrkkk2229 Год назад

Namaste Mast Sri and the entire team. Namo Himalaya 🙇🏻🙏🏻 Thank you for this wonderful video. Very insightful and helpful for me. May I ask a question? :) Is it safe to play video games along the journey? I have been meditating since January this year, and sometimes when I finish meditating and set my intentions, I just sometiems open my PC and play video games, like shooting games, adventure games. Is that okay? My intentions have been granted so far. Like good health, smooth flow of finances and good relstionships with people around me. Like I dont have any trouble at work or with my family. I have some challenges ,but it’s from the universe so I accept it, but I am just worried that video games will not allow me to acheive higher goals or intentions. Pls advise. Is that okay? 🥺🙇🏻🙇🏻🙇🏻 Thank you so much

@Spreadingloveandkindness7 Год назад

True

@i.am.divinely.magickal Год назад

I am only just started and I am extremely thankful.....stay divine 🤍✨💫

@PreciousBobby443 Год назад

been a while since we seen ama show

@jaeshasway Год назад

I’ve been meditating for decades but in recent months I’ve not been able to focus on anything. I end up daydreaming and not able to relax, find my breath or clear my busy mind.

@msmagnolia7601 Год назад

Lovely Maria . I was sitting next to her at the event. She is lovely lady . And she is much more beautiful than on video.

@teewoods4727 Год назад

Namaste

@elliot8967 Год назад

'When I'm feeling stressed, I like to stare at a table of contents. It's like a menu, except the food is words.' Chidi Anagonye

@jaeshasway Год назад

I plan to try using a candle. I think my focus skills have changed on a deep level. I used to be able to close my eyes, focus on my breath and was instantly relaxed and in a meditative state. What could have caused this shift?

@sonalisamarasinghe9131 Год назад

Thank you master Sri akarshana

@thandaaung3182 5 месяцев назад

❤❤❤

@browneyedearthangel8801 Год назад

I've noticed that just about every women who interviews him seems to be in a wanderlust state the whole time. Lol

@warriorzwithin_519 Год назад

He's aware of things most are not. Can use all kinds of methods to achieve what he wants.

@IAmAshaSun Год назад

I feel like meditating for clarity is a step, yet when meditating becomes a part of your way of life you don’t need a reason or a goal in order to meditate. Then in receiving clarity and inspiration for visualization comes as a natural byproduct, rather than as something you “seek”

@IAmAshaSun Год назад

Also he’s a bridge. Most people who awaken are in the “how to manifest” goal oriented state. There’s also states beyond that fluctuate between, like channel and oneness consciousness. When I realize a deeper essence one can see why spiritual teachers teach through manifestation, yet they also see beyond the deeper work of spiritual awakening that is not just about getting

@michaeldyer6304 Год назад

🙏

@LuckyG999 Год назад

I can't meditate even if it is the first thing in the morning. I get excited and wanting to get up quickly to do my activities of the day. Can someone please help me? How to meditate properly like this Master? 于宙姐姐 help me!!!

@pranalibagde1520 Год назад

❤

@lauradiaz2402 9 месяцев назад

Good afternoon Master ❤ can you please forward your @Threads link to follow this blessed 😇 community 🌺 Many thanks 🙏🏻 Namaste 🙏🏻 Look forward to hearing from you ❤

@kevinnel9275 Год назад

❤❤

@venus-369 Год назад

Namaste Master, How to ask questions because I have sent an email and didn't get any response

@Mushels 16 дней назад

I have been meditating for over a year and I only see black. Never visualized anything, I’ve tried many different ways to meditate but it hasn’t changed at all..just black and thoughts

@DesmondDenni Год назад

Namaste,i would like to menifest to get my patner back can you guide me thru this please.thank you

@user-tq3oy1yv6j Год назад

Haha that 聖木😂❤

@LoveForgivenessCourage Год назад

I forget how to breath apparently then my stomach starts to feel hard and uncomfortable like sore pain🙁

@JsossaJ 6 месяцев назад

So u don’t all these at the same time?

@efwilson823 Год назад

No visalation in my mind

@mikadaviz8167 Год назад

T❤❤❤❤

@keeshamadison4112 Год назад

I don't like how he talks.... It makes me feel unsettled. But I still learned something. Also when I think about breathing, I think about how I'm supposed to b focused on breathing but I'm not, then I think about that. Yea

@negtype13 Год назад

Same... Just confused even more.

@mandyjay7748 Год назад

First step is breath work to declutter for clarity For manifestation You declutter- breatheork You focus- focus meditation ( candle light meditation to focus) Visualize - visualization meditation ( create a visual imprint) Third eye meditation- to connect to divine to align to metaphysical

@soh7480 9 месяцев назад

She seems more calm and relaxed (expected benefits of meditation) then the Master himself. He seems a bit agitated for some reason.

@stellastar2083 Год назад

for the visualization meditation, how about having a vision board coz its hard to draw a mansion for me ??

@SamHowell7582 11 месяцев назад

Yeah sure, meditation. GET UP! DO SOME PUSH UPS!

@LanePitt Год назад

Shalom and Halleluyah from Western Iowa, Master! I have a question concerning fatherhood: This February, my narcissistic wife broke up with me and tried to get full custody of my two beautiful young children for a crime I didn't commit. In a "sleeper's" perspective, it seems that I'll never get quality parenting time except on every other weekend. But I'm not giving up on my kids and my parental rights. What are some GREAT WAYS with which I can manifest my kids back, especially during an ugly divorce?

@vishveshtadsare3160 Год назад

Imagine that they are back simple

@LanePitt Год назад

@@vishveshtadsare3160 Thanks, friend! Any examples? Setting? Activities? Discipline?

@dreworatory1927 Год назад

I think the question they’re asking is for dimmer switches

@saharlivingston8672 8 месяцев назад

You didn’t actually demonstrate…how to meditate! You told us about how many different meditations are there…so what was that about…Must watch?! As I didn’t find this useful at all. Thanks!

@negtype13 Год назад

Personally...he just brought it ALL to a whole new level of confusion!😖

@mandyjay7748 Год назад