How To Muscle Test Yourself: Part 2

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In this AHA Moment, Heather provides a follow-up to the first, “How To Muscle Test Yourself” video done a few years ago🎉. There were so many great questions and comments 👏🏼 that Heather felt it important to make a second video on the subject.
She will answer the most common questions you've had and even show some new techniques she learned at a recent conference she attended. Want to take your self-muscle testing to a new level? Watch the video to refine your techniques or even try some new ones you may not have considered. Enjoy!
#ahamoment #selfmuscletesting #muscletestingtechniques #muscletestingquestions
Are you ready for your AHA Moment?
Contact Heather today for your remote or in-person session.
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💠 Complimentary New Patient Consultation
During this 15 minute to 1 hour consultation, Heather will review your health history, evaluate your current treatments, and provide guidance on your current state of health. With Heather’s extensive knowledge of multiple treatment modalities such as: Western Medicine, Physical Therapy, Chiropractic, Acupuncture, Naturopathy, she will review options, benefits and risks of all therapies up to and including the alternative healing method of Total Body Modification (TBM). The consultation is complimentary with no obligation to continue with a healing session; however, Heather will leave enough time at the visit to begin a session if desired.
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From allergies, fatigue, emotional stress, anxiety, weight loss struggles, pain, and much more, see what Total Body Modification and Heather Wen can do to help you in the office or from the comfort of your own home.
💠 Applied Kinesiology (Muscle Testing)
💠 Total Body Modification (TBM)
💠 Hypnosis
💠 Metaphysical/Spiritual Support
💠 Patient Advocacy Services
💠 Benefit/Risk Assessment of western and alternative healing techniques
💠 Recommendations to other health care practitioners as needed

Опубликовано:

30 сен 2024

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Комментарии : 31

@IsabelleLight. Месяц назад

Is the answer to the question? For example, do I ask: does my body need this supplement today? Or do I ask if my body wants the supplement today? Could that answer change from day to day? Sometimes, the body wants the same supplement, but on the next day, not? Or is this supplement suitable for my immune system/gut/mental health, etc? Can you give me some insight into how to ask the question please? Do you have a video on this? Thank you for teaching us.

@arizonahealingalternatives Месяц назад

Hi Isabelle! Such amazing questions; thank you for asking them and for your comments! It is so interesting that you asked these questions because I just made a video that will come out after the New Year about this very subject called, "Are You Asking The Right Questions?" If you are checking supplements, you are absolutely correct that it depends on the day and what you ask. For my patients, I'm first asking if the person is in harmony with the supplement to see if I need to help the body be more in harmony with it, or if the person needs to use a different brand in hopes they are more in harmony with a different brand. I ask, "Is this supplement healthy for this person's mind, body, soul, spirit...& in their best and highest good." After this, I ask do they even need the supplement, and if so, how often (i.e. daily, weekly etc.), how much, and for how long. You could ask something specific like, "Will this supplement improve my gut health, mental health, etc.," THIS POINT IS VERY IMPORTANT: If the body tests that it needs more than the bottle/manufacturer of the supplement recommends, it could mean that the body needs a different formulation or brand. I never recommend or encourage anyone to go above the dosage recommended on the bottle/by the manufacturer or this could be dangerous, as there are many supplements that can lead to a toxic build up if too much is taken. This is why I encourage people to seek an expert at supplements such as a Naturopathic Doctor, since I'm not an expert at prescribing supplements. I outlined this in another video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fmRRV4xJvPw.html I hope this helps! Heather

@CorBotoulas 14 дней назад

Thank you, Heather! I only read your response now, but I appreciate the tips on the questions! I look forward to learning more from your videos. Many thanks for your time. Take care and blessings

@arizonahealingalternatives 14 дней назад

@@CorBotoulas My pleasure! Thank you for your questions and replies! Wishing you health always! Heather

@Aetherfield 14 дней назад

Wouldn’t a weak response mean that we do not need that supplement? Does it depend on how you phrase the question for example, “do I needthis supplement,” and if I received a strong response, I would interpret that as “Yes, I need it!” I’m confused

@arizonahealingalternatives 14 дней назад

Hi! This is such a great question! Thank you for asking it! Since you are self testing, the strong or weak response is whatever you make it to be. So, if you say to your body to give a strong response for yes (I need it) vs. a weak response for no (I don't need it), this should work. In addition to asking whether you need it, you can also whether the body is in harmony with it (whether it likes it or prefers a different brand). In what I do, if the body isn't in harmony with it, I will try to clear that if someone really likes that brand. You just have to be really clear on the question and what the weak or strong response means to you. I hope this helps! Heather

@Aetherfield 14 дней назад

@@arizonahealingalternatives Thank you!!

@jimkovacs7 2 месяца назад

The reason it works at your heart point is that is the Heart Chakra, most powerful energy point. I suggest you look into Chakras and Kundalini and Eastern Energy medicine. Luv...

@arizonahealingalternatives 2 месяца назад

Thank you for the comment. As stated in the video, the center of the chest in Total Body Modification (TBM) or the Energy Medicine I practice, this part of the chest is used owing to the placement of the Thymus which is involved with the immune system. Testing here helps with harmonizing allergies and to test supplements too if the supplements can help overall health, which includes the immune system. In TBM and offshoots of TBM, energy clearings for all Chakras are taught, and I perform these techniques with my patients. When studying at a Traditional Chinese Medicine school for one year, (as explained in the Video, “Energy Medicine or ‘Woo Woo’: A Nurse Practitioner’s Story: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-B559pov19I8.html) , information about Chakras were covered and also herbs to open those Chakras. To your point, the center of the chest is also the area of the Heart Chakra, so I’m sure that placement in this area probably helps both the immune system and the Heart Chakra itself, something I hadn’t thought about, so thank you!

@jessicasummer6361 5 месяцев назад

I have had this done by my naturopath several years ago, so I know it works. I have been trying to do it on myself and can’t seem to get a feel for it. I have tried all the ones you mentioned in your previous video and the sway test. Even when I say my name I don’t get the right answer. Thoughts on what I could do differently? Thanks!

@arizonahealingalternatives 5 месяцев назад

Hi Jessica! When I started testing people, it took about 6 months - 1 year before I felt comfortable with the accuracy of testing other people. Self testing is very tricky and takes a lot of time to learn. It is very frustrating if you are using something that you know to be true and not feeling a difference between yes and no. If you've tried the different ways of testing without success, I would still encourage you to keep trying with things you know to be true and false. You can also change up whether a yes is strong and weak is no (or leaning forward is yes and backward is no) to be the opposite; for example, try saying your name and the weak is yes and strong muscle is no, or leaning forward is no and swaying/leaning backward is yes. I hope that helps! Let me know if I can be of further assistance.

@maggiemay6997 4 месяца назад

@@arizonahealingalternatives I'm right at the beginning of this journey. One of my cats has gone missing and I've had many suggestions that I try muscle testing him by proxy to bring him home. But I don't have enough practice at muscle testing to be able to get anything like a consistent result. Can you suggest anyone I could contact to do this on my behalf? Thank you

@arizonahealingalternatives 4 месяца назад

@@maggiemay6997 Thank you for reaching out. I'm so sorry to hear about your cat. While I have used remote muscle testing to work on animals, I don't know how successful it would be to find a lost one. While it may sound odd, I would suggest Googling a pet psychic (and even one that works remotely) to try to locate him or her. I will keep my finger's crossed that you find your cat🤞.

@justjess986 3 месяца назад

⁠@jessica try buying a pendulum and practice with it…there are lots of videos on how to use a pendulum here on yt I like the ones with genuine natural crystals…I too struggle with muscle testing, but have a much better time with my pendulum! Hope this helps! By the way nice name! 😊

@justjess986 3 месяца назад

@@maggiemay6997did you find your kitty! I pray you did! And how did you do it?

@Lennonka 2 месяца назад

Thank you! I wouldn't have thought of testing with two fingers, yet this looks very useful for public spaces so that I don't look weird when I test something 😂

@arizonahealingalternatives 2 месяца назад

Thank you for your reply and comment! I'm so glad you like the (more discreet😂) 2 finger testing. The more I use it and practice with it, the easier it is getting for me, and I hope the same for you! Enjoy!

@kirstenp3875 2 месяца назад

Can you do muscle testing for other things then consumables? Question like do I need rest or should I do *task*?

@arizonahealingalternatives 2 месяца назад

Hi Kirsten! Such a great question; thank you for asking! Yes, in fact in the Total Body Modification (TBM) that I perform on my patients, I am muscle testing for physical and emotional conditions and doing corrections to help resolve them. For self testing, the challenge is asking the right question as the body doesn't respond to "should": you may get a strong or weak, but it might not be accurate. Also, if you are emotionally attached to the answer, it can be inaccurate as discussed in the videos. Truly, muscle testing can be used for a wide variety of things such as how many hours of rest you need or asking if it is in your best and highest (healthiest) good to do a certain task etc. I hope that helps! Thank you again for your comment! Heather

@SueUmberger 5 месяцев назад

I’m a leaner. Thanks for reminding me; I must ask myself the question. Also, I’ve always held the item at my navel. I will try the thymus area, especially for allergens.

@arizonahealingalternatives 5 месяцев назад

Thank you for your comment! That's great that you use the lean/sway test! Let me know how the Thymus area works for you!

@BeauSmithFtl 2 месяца назад

You had mentioned in the comments of your first muscle testing video in response to others mentioning David Hawkins, that you had just recently heard about him, and that you would look into his work. I'm interested in inowing if you have looked into him, and if so, what your thoughts are about him and his work. Thanks.

@arizonahealingalternatives 2 месяца назад

@@BeauSmithFtl

@arizonahealingalternatives 2 месяца назад

Thank you for your comment! Unfortunately, time hasn’t allowed me the chance to look into his body of work. When my very large “to do” list gets smaller lol, I hope to get to it. If there are certain concepts from him and you are curious as to my thoughts, you can definitely write, and I’ll be happy to answer. Thanks again!

@sarahgiammarese6084 4 месяца назад

Can you self test your children for supplements? Like a practitioner can test by proxy?

@arizonahealingalternatives 4 месяца назад

Hi Sarah! Thank you for your question and for reaching out! Yes, it is also called surrogate testing as one person can hold the child while another person muscle tests the adult that is holding or in contact with the child. This sort of testing is very effective in cases where a child is too young to test or even in a child/adult with speech issues. The test can be done to correct conditions or even check for supplements! Thank you again for the great question!