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How to "not choke" in High Stress Situations | David Qiu | TEDxAmadorValleyHigh 

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Having taken a three-week college course in sports psychology at a university over the summer of 2019, David is excited to share his new discovery in stress relief and coping strategy both in the academic and athletic fields, along with his personal experience in handling stress. David Qiu, an enthusiastic tennis player and a big fan of human psychology. With both parents working in the medical field, David has always been interested in the interaction between the human mind and the body. During his free time, David is a tennis coach for youth and he is always trying to find the best way to encourage his students to be mentally tough in competitions. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

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2 окт 2024

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Комментарии : 4   
@FutureGrowAcademy
@FutureGrowAcademy 10 месяцев назад
9 Ways To Deal with High-Pressure Situations- 1. Understand Your Cutoff 2. Identify Your Triggers 3. Focus On The Task, Not The Result 4. Don’t Try To Avoid Pressure 5. Establish A Prioritization Plan 6. Break Down Your Tasks 7. Don’t Procrastinate 8. Change Your Outlook About Pressure 9. Try Mindfulness Practice
@davidqiu881
@davidqiu881 4 года назад
Such a great Ted Talk! This video definitely deserve more views
@hamzakiker8422
@hamzakiker8422 2 года назад
Good Talk David!
@darthvader5975
@darthvader5975 4 года назад
Daaaaaviiiiid 😍😍😍😍😍😍
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