Don't give up!! We all have experienced the desire to quit our hike. Many of us have quit a hike. There's good reasons to do this. There's also a way to overcome that defeated feeling. Hope you enjoy my thoughts. Looking forward to your comments.
Chapters:
00:00 - Introduction
00:28 - Acknowledge It's Tough
01:45 - Quitting Might Be Smart
03:43 - Learn from Others
08:06 - Advice from Experts
10:56 - What if I Quit Anyway?
Books:
Angela Duckworth - Grit - amzn.to/3Tq5d6d
Denise Cummins - Good Thinking - amzn.to/3v4WHQL
Steve Magness - Do Hard Things - amzn.to/3v3ODji
Articles:
Why Some People Are More Resilient Than Others www.psychologytoday.com/us/bl...
Why We Quit - www.psychologytoday.com/us/bl...
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17 июл 2024