Have you ever sparred against a faster opponent that got the best of you? In today's video, Master Adrian breaks down the best tips and techniques to defeat faster opponents. You may not be able to out-speed them, but you can definitely outmatch them. Watch this to learn exactly what to do and what not to do against speedy opponents.
Chapters:
00:00 | Intro
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
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2 авг 2024
