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How To Overcome Irregular Period Naturally? 4 Yogic Ways To Stop Irregular Periods | Women Health 

The Yoga Institute
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Irregular periods is a common health condition in women that involves hormonal imbalances. Find a comprehensive yoga care regimen for dealing with this condition in this video. Do share it with those suffering from this condition. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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#womenhealth #irregularperiods #menstruation

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11 фев 2023

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Комментарии : 165   
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Find a way to align your internal rhythm with your natural cycle. Use yogic techniques from this video and share it with those who can benefit from it. Post comments about your experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@baishalimondal3406
@baishalimondal3406 3 месяца назад
Mera bhi
@keerthirajmy9974
@keerthirajmy9974 Год назад
1.Paryankasana 2.Bhadrasana 3.Sarvangasana 4.Hip bath and Ashwini mudra 5.Normal weight 6.Eating fruits 7.Ginger 8.Meditation and Pranayama
@a.t.5370
@a.t.5370 Год назад
This lady is amazing. She looks like a queen and her skin is so perfect. She reminds me of my granny.
@nansasigetrude4530
@nansasigetrude4530 6 месяцев назад
I need your help
@shivanvitha2466
@shivanvitha2466 Год назад
Namaste Ama Thank you for sharing It's very useful
@RadhikaKal
@RadhikaKal Год назад
Than you so much for sharing ma'am as someone was suffering fm this condition and I can share this video so that they cn overcome this problem.
@saheli6950
@saheli6950 Год назад
Thank you mam..this is very helpful 🙏
@kavyavankalakunti7478
@kavyavankalakunti7478 6 месяцев назад
Thankyou so much Amma to this valuable information
@mukalpathak3474
@mukalpathak3474 6 месяцев назад
I tried this technique of hip bath and got periods in just two days
@carlaportocarrero6464
@carlaportocarrero6464 Год назад
Thank you very much 😊🙏
@shwetan2739
@shwetan2739 Год назад
Thnk u so much for doing this❤
@psaiharshitha5491
@psaiharshitha5491 Год назад
Thank you Mam 💖
@davendrapal2190
@davendrapal2190 Год назад
Amazing video 😍
@arpitabehera3714
@arpitabehera3714 Год назад
Thank you maa
@bhagya96artandcraft73
@bhagya96artandcraft73 Год назад
🙏Madam please make a video on thickness ant clot of periods.......
@attitudeanannya5835
@attitudeanannya5835 11 месяцев назад
Thx you so much mam ❤
@gayathriramakrishnan
@gayathriramakrishnan Год назад
Thank you Hamsa ma Can you plz make a video on how to manage perimenopause/menopausal symptom using natural foods Thank you
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Please click on the link to watch video on Asanas for Menopause ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tH0ol0TPvcM.html
@coolstar7819
@coolstar7819 Год назад
Thank You ❤
@RadhikaKal
@RadhikaKal Год назад
Thank you ma'am
@djbravo8079
@djbravo8079 Месяц назад
My wife suffer from irrigular periods . And I suggest her to use this videos technique. 😊 From now. I hope she will fine soon. ❤
@AnjanaChauhan-ql5qj
@AnjanaChauhan-ql5qj 10 месяцев назад
Hip bath and jageery tea is very helpful for me. My period delay by 2 months I watch it and i take hip bath for two days i got my period
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me 😢
@singireddyvanajareddy7558
@singireddyvanajareddy7558 8 месяцев назад
Hello sis...have you followed any diet or any exercise to get periods...or else is this possible only with tub bath...please help me dear
@nancy-2484
@nancy-2484 Год назад
Thanks maa You are so sweet . Hare Krishna .
@Gurly_aesthetic
@Gurly_aesthetic 4 месяца назад
Its just so sad how some of us suffer from irregular periods
@sagarikadas5420
@sagarikadas5420 Год назад
I suffer irgular Period 😭 I tried definitely this yoga thn I came again on this comment box..... To share my experience nd result .... I started from March 1 because this month I have exam 🙂
@Bhanvi_dreamy_world
@Bhanvi_dreamy_world Год назад
What's your experience???
@Krishna-0210
@Krishna-0210 Год назад
How is the experience?
@bharatimishra9841
@bharatimishra9841 Год назад
Please share your experiences 🥲
@sameenarsaifi6735
@sameenarsaifi6735 11 месяцев назад
Where are you dear please share your experience😢
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me 😢 What is the reason behind this?
@muminabegum7466
@muminabegum7466 8 месяцев назад
I love ginger tea ☕️ It’s so amazing for me to find out that it’s good for irregular periods. I sometimes miss two to three months and then start again and sometimes it happens on a monthly basis. I also try to do different exercises like sit ups, crunches, brisk walking, squatting and cycling on my cross trainer and it really helps. Thanks for sharing this informative video 👍🏿
@SonaliSingh_2203
@SonaliSingh_2203 Год назад
Mam please make a video on urine leakage problem and smelling...
@anithaani5213
@anithaani5213 Год назад
Please do a video on pcod mam
@subhradev-NIT-nagpur.
@subhradev-NIT-nagpur. Год назад
Hansa maa how are you? ❣️
@srikrishna9443
@srikrishna9443 Год назад
Excellent video 🙏
@erandadias6365
@erandadias6365 Год назад
Thank you mam. Can you please teach next time , how to overcome from uterine infections. Actually am experience some kind of burning sensation while intercourse. Looking forward to you mam. Thank you.
@ShantiSonowal-si4nv
@ShantiSonowal-si4nv 2 месяца назад
I am suffering from less periods .. could you make vedio for less periods flow
@8910d
@8910d Год назад
Do you have any menopause videos? Thank you very much for all your teachings. ❤️
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Please click on the link to watch video on Asanas for Menopause ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tH0ol0TPvcM.html
@kanchanshirsat8736
@kanchanshirsat8736 Год назад
Mam pls tell me how I join you...i want to learn from you all the yoga activity
@bursumahi4328
@bursumahi4328 25 дней назад
Good evening mam .. my name. Is mahi . It is the First time facing an irregular period ... 😢 And try everything in this video . ... I am waiting for my periods
@akankshatiwari8113
@akankshatiwari8113 Год назад
Meko lagra ..ye sari 6 things I feel even when I try to feel deep within myself ..where I feel oneness with God myself and my ttf. In my case I don't think hugging each other is needed to feel all 6 signs 😂😂
@suman.l7672
@suman.l7672 5 месяцев назад
Periods k between.means 21 day py mujhe spotting start ho jati hai or phir 1week bd period ka normal flow start ho jata hai .iam so worried about this .
@meshalssonlineschool
@meshalssonlineschool Год назад
Thanks for posting this video. May I ask if ginger tea is suitable to treat irregular period if someone suffers from gastric pain? Any alternative?
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, Yes, ginger tea can be consumed. Alternatives can be fenugreek seeds, fennel tea, and cinnamon tea.
@believeracademy
@believeracademy Год назад
very helpful video please lower thr background music
@jainipatel8376
@jainipatel8376 9 дней назад
I have irregular period This time i took norethisterone this morning and i started period in noon but my period only lasted 1 day other day only spotting I am going to change my lifestyle this month Yoga Meditation Avoid junk food Calm and peace subliminal Journaling to calm myself down Exercise Healthy eating Well i am med student and live in hostel so it's really hard to keep with this thing but i will try my best 😇
@shreyadesai3634
@shreyadesai3634 2 месяца назад
Ginger tea we have to take morning empty stomach
@Jiyuraj511
@Jiyuraj511 6 месяцев назад
I get periods 2 times in month
@savitapatil9304
@savitapatil9304 Год назад
🙏🙏
@ratnaganesh1274
@ratnaganesh1274 Год назад
Madm.. Please help me I have a polyp in my uterus... Can I have infertility? Please reply me hamsaa maa🙏🙏🙏
@subashiniprabhu9987
@subashiniprabhu9987 Год назад
When I meditate inhale exhale chest pain comes don't know what to do
@bursumahi4328
@bursumahi4328 25 дней назад
Good evening mam .. my name. Is mahi . It is the First time facing an irregular periods ... 😢 And try one in this video . ... Iam waiting for my periods
@AlkaSharma-mr2vp
@AlkaSharma-mr2vp Год назад
By this i felt much much better
@pri4095
@pri4095 Год назад
Hello ma'am for how many minutes should we continue with this exercises and about that hip bath, naked or with cloths?
@user-bq2zn4sk6y
@user-bq2zn4sk6y Месяц назад
It should be done naked and for about 2 minutes each exercise should be done and for beginners for at least 1 minute and in total we should do 10 minutes of exercise everyday
@mounikareddy5304
@mounikareddy5304 11 месяцев назад
Thank you mam can you say how to reduce the stress
@theyogainstituteofficial
@theyogainstituteofficial 11 месяцев назад
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YoSuVws4OTQ.html
@Choudhary8123
@Choudhary8123 10 месяцев назад
Mam scanty periods ke liye kya karna hai 😢
@amritasingh9535
@amritasingh9535 Год назад
Thank you nani maa 🥰
@fairy0917
@fairy0917 Год назад
@TheYogaInstitute can I sit in the tub filled with water? Will it work?
@rakshithas3899
@rakshithas3899 10 месяцев назад
My period is not stopping Even after more than two months. Every day I need to use pad. I am fed off. Not heavy flow. But it bleeds. Please share the remedy. I have done scanning also. No issues found. I am having PCOD.
@theyogainstituteofficial
@theyogainstituteofficial 10 месяцев назад
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-M1Ed9i3jkHo.htmlsi=_WRcPJ8upUE1Y5Qm
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me What is the reason behind this??
@irfa7243
@irfa7243 2 месяца назад
​@@khushikanyal9079Exactly the same thing is happening to me ... Initially it came fr two months straight btt when the chekup was done it was all fine after few medications it got bttr btt again after 2 months it started coming after every 15 days with very light flow ... M fed up
@user-xk5bw4uh9v
@user-xk5bw4uh9v 5 месяцев назад
Can ovarian cyst women can do hip bath
@rishdas1148
@rishdas1148 4 месяца назад
🙏🙏 maa age 33 more aty periods February 29 hose March t how nai aty 5 dat hol
@shahathufarizabegum8960
@shahathufarizabegum8960 7 месяцев назад
Can u pls upload a video about the best diet for women who suffer from irregular periods?
@theyogainstituteofficial
@theyogainstituteofficial 7 месяцев назад
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
@HimakshiPuri
@HimakshiPuri 10 месяцев назад
Hello mam, I am having periods 3 times a month, am suffering from stress and tension, my In laws and fiance are torturing me, what should I do, please help
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me 😢 What is the reason behind this?
@HimakshiPuri
@HimakshiPuri 9 месяцев назад
@@khushikanyal9079 are you stressed out due to any reason?
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
No sis 😭
@HimakshiPuri
@HimakshiPuri 9 месяцев назад
@@khushikanyal9079 then I think your diet is not good
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
@@HimakshiPuri idk 🥺
@thesunshine3246
@thesunshine3246 6 месяцев назад
Mera sawal ye he ki ye sare asan period me karte waqt ... Pad leak nahi hojayega? Me isi vjh se ye sare asan nahi kar paryi hu
@theyogainstituteofficial
@theyogainstituteofficial 6 месяцев назад
Namaste, asanas have to be done every day accept 3-4 days while on periods
@skpradhan7258
@skpradhan7258 8 месяцев назад
My gf has this problem.. please someone assist me best ever remedies 😢😢
@theyogainstituteofficial
@theyogainstituteofficial 8 месяцев назад
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
@nabaneetabiswas3456
@nabaneetabiswas3456 Год назад
Ma'am please share remedy for scanty period 🙏will be very greatfull
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SSC12rZdU6M.html check this
@mithilasharmin5911
@mithilasharmin5911 Год назад
I have pcos and i would manage it naturally but last few month my period comes early before date .. is it another symptoms of imbalance or pcos ?
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular What is the reason behind this Plzz help me 😢
@ainarajpoot1791
@ainarajpoot1791 9 месяцев назад
How u managed it naturally
@sayeraeva2809
@sayeraeva2809 9 месяцев назад
@@khushikanyal9079 go see a endrocrinologist,,they will give u some lood tests to e done
@rashmivishwanath6297
@rashmivishwanath6297 7 месяцев назад
Hi mam i m paralyzed please can you suggest remedy to get rid of it
@theyogainstituteofficial
@theyogainstituteofficial 7 месяцев назад
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
@purvakhambadkar1174
@purvakhambadkar1174 13 дней назад
We have to take warm water or cold water in hip bath
@theyogainstituteofficial
@theyogainstituteofficial 13 дней назад
Namaste. Luke warm water
@ananyasinha4946
@ananyasinha4946 2 месяца назад
Is it ok to drink ginger tea in periods.... Please reply 🙏🙏
@theyogainstituteofficial
@theyogainstituteofficial 2 месяца назад
Namaste. Yes you can
@bhavikabajaj2718
@bhavikabajaj2718 7 месяцев назад
Iam getting periods in every 2 months from last 5 months,(2 times in last 5 months). I've started these yogas today itself, but wanted to know that should I consider a thyroid test as iam an underweight or wait for next few months ?
@theyogainstituteofficial
@theyogainstituteofficial 7 месяцев назад
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
@onlyvevibes1852
@onlyvevibes1852 5 месяцев назад
Ma'am m having irregular periods from 7-8 years.....what should i do ... now please answer ma'am
@theyogainstituteofficial
@theyogainstituteofficial 5 месяцев назад
Namaste. We suggest that you visit a doctor who can thoroughly assess your situation, conduct necessary tests, and offer personalized guidance based on the results.
@kamaliragu7242
@kamaliragu7242 8 месяцев назад
Hi mam.. i have not got my periods about 10 months.. im also gaining more weight because of this.. im not an PCOD patient.. can you help me mam ?please..
@theyogainstituteofficial
@theyogainstituteofficial 7 месяцев назад
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
@SushmaShetty-cm8mp
@SushmaShetty-cm8mp 4 месяца назад
I m 45..how to stop my 10 days long but less bleeding periods
@theyogainstituteofficial
@theyogainstituteofficial 4 месяца назад
Namaste , We recommend consulting with a doctor who can provide guidance based on the examination of your case
@rmyadav6318
@rmyadav6318 3 месяца назад
Kya hip bath warm water se lene ke baad turant cold water se full body bath le skte h ya warm water se hi bath lena pls help
@theyogainstituteofficial
@theyogainstituteofficial 3 месяца назад
Namaste. Use luke warm water
@rmyadav6318
@rmyadav6318 3 месяца назад
@@theyogainstituteofficial thank you 😊
@islamicpointofview4384
@islamicpointofview4384 Год назад
Its really effective ma sha ALLAH I have to ask that should we continue this yoga's during periods or pause them till the periods end and then continue again??
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, best to avoid 1st three days
@islamicpointofview4384
@islamicpointofview4384 Год назад
@@theyogainstituteofficial ooh JazakALLAH, thank you alot 😊
@alfiyashaikh9657
@alfiyashaikh9657 10 месяцев назад
Hello mem, I need help to your treat my period problems. I have been having periods continuously for the last 2 months and they are not stopping, that is why I have to do it daily. I have been having this problem for 5 years and I told it to the doctor, then the bleeding or periods stopped and because of the medicine, I got red marks on my stomach and also a burning sensation.After taking the medicine, after 2 months, bleeding comes back again daily and I am unmarried for the next 21 years. Please tell me the solution, I am really worried about this. 😥
@theyogainstituteofficial
@theyogainstituteofficial 10 месяцев назад
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
@user-dt8ux1wu4p
@user-dt8ux1wu4p 8 месяцев назад
I am doing this for 1 week but not getting what's the reason mam?
@theyogainstituteofficial
@theyogainstituteofficial 8 месяцев назад
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
@arbabamna351
@arbabamna351 9 месяцев назад
Can we take hip bath in during periods
@theyogainstituteofficial
@theyogainstituteofficial 9 месяцев назад
No
@mehndigirl655
@mehndigirl655 Год назад
Hii mam i have a irregular periods and i am21 year old i have more gape in periods like 1 year and i have a thyroid something 5.0657 mg plz suggest me best care for irregular periods
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, pls visit doctor to check of any other issues
@nimratkaur-sp1vd
@nimratkaur-sp1vd Год назад
Dii ap ayurveda treatment lo meri frnd ko b problem thi ab vo thik hh.
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular What is the reason behind this?? Plzz help me😢
@manyagaba7941
@manyagaba7941 3 месяца назад
same age same problem.....how are you now?
@PranaviGullapalli
@PranaviGullapalli 3 месяца назад
My period cycle will always dance like if I get 5 months regularly and later it stops coming for some months and now I'm not getting periods from the last 3 months I'll try this tq amma 🙏 EDIT I don't know y but now I'm getting it regularly I think it's because of buzy schedule In which I'll don't have a good time to eat more than enough
@sanjayatayade2713
@sanjayatayade2713 Год назад
Ye pcod ke liye bhi Help kar ga Kya?
@NishaKumari-oz2ht
@NishaKumari-oz2ht Год назад
By using these yoga techniques, can we cure pcod?
@niloferkhan5572
@niloferkhan5572 Год назад
​@@NishaKumari-oz2ht exercise helps to balance hormones.Which are imbalanced in pcod.Apart from having proper deit and exercise have ladyfinger water early in the morning it helps to boost ovulation and get periods back.Regular periods cycles will take place and very soon pcod will disappear.
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me What is the reason behind this
@user-we9co6bg5e
@user-we9co6bg5e Год назад
Hii maam i m getting periods on time but 1 day periods😢 ..all these tips will help in this condition also..plz help me
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Namaste, yes do try these and also visit a doctor
@momvardy
@momvardy Год назад
Hi maam i used to expirience heavy and hot flows and took birth comtrol pill for 3 months ita came back well when i stopped i had my periods forsome month amd then it stopped completely
@MahfoozRahman-ky8wp
@MahfoozRahman-ky8wp 3 месяца назад
Ye yoga period mei kare
@theyogainstituteofficial
@theyogainstituteofficial 3 месяца назад
Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different
@khushikanyal9079
@khushikanyal9079 9 месяцев назад
Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Yrr koi to reason btado😢
@theyogainstituteofficial
@theyogainstituteofficial 9 месяцев назад
Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.
@Tanishka_2006
@Tanishka_2006 9 месяцев назад
I have not got my periods for past 5 months...I have visited to a doctor and she has recommended to take tablet..Can u please help me by telling that is it good to take tablet (bcoz i am just 17 years old ) or is there any other source
@Tanishka_2006
@Tanishka_2006 9 месяцев назад
Please answer
@aksayakumarnaik9694
@aksayakumarnaik9694 9 месяцев назад
Don't be panic every morning after breakfast eat a bowl of jaggery and peanuts and also do light work out in morning and evening your periods will come very soon
@aksayakumarnaik9694
@aksayakumarnaik9694 9 месяцев назад
Jaggery is very helpful for irregular periods
@Tanishka_2006
@Tanishka_2006 9 месяцев назад
@@aksayakumarnaik9694 so u tell that we should not use tablets
@kamaliragu7242
@kamaliragu7242 8 месяцев назад
Hi tanishka.. Im also facing same problem like you.. I have not got my periods about 10 months.. ..if u find any solution..about this?
@anayakhan7009
@anayakhan7009 5 месяцев назад
I am trying to concieve since last year but after marriage my periodic cycle became shorter as just of 21 to 22 days what can i do to elongate my cycle 😔
@theyogainstituteofficial
@theyogainstituteofficial 5 месяцев назад
Namaste. Consulting a doctor is crucial for personalized guidance on fertility concerns, considering your health and medical reports.
@anayakhan7009
@anayakhan7009 5 месяцев назад
@@theyogainstituteofficial yes thankuu
@ampriya904
@ampriya904 5 месяцев назад
​@@theyogainstituteofficialmaa mujhe periods nahi aa rhe I'm unable to concentrate on my studies pz guide me
@ampriya904
@ampriya904 5 месяцев назад
​@@theyogainstituteofficialmaa mujhe periods nahi aa rhe I'm unable to concentrate on my studies pz guide me
@ananyasinha4946
@ananyasinha4946 Месяц назад
Mam... Can i drink ginger tea everyday to overcome from scanty periods plzzz reply 🙏🙏🙏🙏
@theyogainstituteofficial
@theyogainstituteofficial Месяц назад
Namaste. Yes, ginger tea does help but, making a difference involves maintaining a healthy weight, exercising regularly, ensuring good quality sleep, and managing stress levels effectively.
@anushkalimkar5171
@anushkalimkar5171 10 месяцев назад
Hello ma'am request a video on the scanty period and how to overcome it.
@theyogainstituteofficial
@theyogainstituteofficial 10 месяцев назад
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SSC12rZdU6M.htmlsi=vnHOm2Wq6j9I77EA
@akshukedare8937
@akshukedare8937 11 месяцев назад
But those who are fat cant do this yoga?
@theyogainstituteofficial
@theyogainstituteofficial 11 месяцев назад
Namaste, not true
@sonyseerla5211
@sonyseerla5211 Месяц назад
I didn't get periods sinces 8 mnths due to heavy pcod problem what can I do mam ...I ate papaya in weekly once but periods did get....will uh please tell me..
@theyogainstituteofficial
@theyogainstituteofficial Месяц назад
Namaste, we would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan after examination of your case
@mohkrish2406
@mohkrish2406 Год назад
Mam Advice prostate shrinking yoga tips and food
@theyogainstituteofficial
@theyogainstituteofficial Год назад
Please click on the link to watch video on Ways to prevent prostate problems ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uEIUtU0rATU.html
@sonalijena2821
@sonalijena2821 3 месяца назад
Thank you mam
@bursumahi4328
@bursumahi4328 25 дней назад
Good evening mam .. my name. Is mahi . It is the First time facing an irregular periods ... 😢 And try one in this video . ... Iam waiting for my periods
@mounikareddy5304
@mounikareddy5304 11 месяцев назад
Thank you mam can you say how to reduce the stress
@theyogainstituteofficial
@theyogainstituteofficial 11 месяцев назад
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YoSuVws4OTQ.html
@sonalijena2821
@sonalijena2821 3 месяца назад
Thank you mam
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