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How To Overcome & Work Through Burn Out As A Black Woman with Kelley Bonner 

Affirmations for Black Girls
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Tyra sits down and chats with Burnout Specialist Kelley Bonner to discuss what burn out is, how it looks for Black women, and how we can stop the cycle. This episode is also available on the Affirmations for Black Girls RU-vid Channel.
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This week’s affirmation is: “There is more, and more, and still more.”
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Опубликовано:

 

6 авг 2024

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Комментарии : 31   
@cjadvisor
@cjadvisor Месяц назад
Every generation of Black Women needs to hear and release this information in their atmosphere! Thank you
@rubylioness727
@rubylioness727 5 месяцев назад
As a Gen X person, I’m in awe of the way the later generations are choosing their lives. How they are living. Making life about the vibe and not about how to survive so to speak. Even though it still is about survival in the sense that humans cannot keep going the way they have been for decades. There has to be a change. A consciousness shift when it comes to what’s really important and how that looks for everyone. It’s happening. I’m excited to see what they make of it. When I’m a celestial ball of dust in the heavens I will look upon these newer generations and see something phenomenal that was meant to be all along.
@bechannel582
@bechannel582 3 месяца назад
I absolutely agree 💯
@GoddessY1968
@GoddessY1968 2 месяца назад
I too am generation X and I love this for them. It motivates me as well ❤
@kathrynmarrero5263
@kathrynmarrero5263 19 дней назад
Love this ❤ thank you
@dosalibandele911
@dosalibandele911 5 месяцев назад
Adulthood = Exhaustion...whew, a word right there!
@LovelyDayOneDay
@LovelyDayOneDay Месяц назад
GREAT video! Thank you so much, sis! Much love! ❤
@blackgirlburnout
@blackgirlburnout Год назад
I had so much fun being on your podcast!
@babybritt2343
@babybritt2343 2 месяца назад
I needed this so much. Thank you ladies ❤❤❤
@GoddessY1968
@GoddessY1968 2 месяца назад
Excellent ❤
@zelin7460
@zelin7460 9 месяцев назад
Girllll your complexion is beautiful ❤🤎
@affirmationsforblackgirls
@affirmationsforblackgirls 5 месяцев назад
awww thank you so muchhhh 🥰
@LifeHerWayLMM
@LifeHerWayLMM 4 месяца назад
This podcast resonated with me on such a level that it has propelled and motivated me to do what I have been putting off due to FEAR. What I know now is that, “There is more, and more and STILL MORE.” Thank you ladies for sharing with the community.
@amcgee0668
@amcgee0668 4 месяца назад
Gratitude💗
@f.annmariem2259
@f.annmariem2259 Год назад
Love this conversation...it goes deeper to who we are and not just pointing fingers at what the powers that be do to us...and I'm in my 50s
@JourneyWithUsMoveToAfrica
@JourneyWithUsMoveToAfrica 3 месяца назад
This!! I need this as an entrepreneur. I love what I do but there is more, more and still more! 🎉
@DiscoverwithAlexis
@DiscoverwithAlexis 11 месяцев назад
Thank you for this! Truly loved so many of the questions and topics during this video. Other than the amazing affirmation, I loved when Kelly said "Joy is my birthright"!!
@affirmationsforblackgirls
@affirmationsforblackgirls 5 месяцев назад
you are so welcome! Yes, Joy IS your birthright, all of ours! And, before Kelley said that, It definitely wasnt on my mind, but now, joy is the priority! ✨
@goldenhippie1984
@goldenhippie1984 2 месяца назад
New sub 😊
@sincerelylatasha
@sincerelylatasha 10 месяцев назад
Such a relevant and much needed conversation. Thank you for making me feel seen with this conversation---AND this gives me hope after experiencing burnout as a Black Woman personally/professionally, and wanting more. I loved the affirmation that was stated at the beginning of this conversation.
@affirmationsforblackgirls
@affirmationsforblackgirls 5 месяцев назад
ahhh, I am so glad you enjoyed this! 🥰 there's more where this came from, new episodes every monday! ✨
@ninastanford3936
@ninastanford3936 7 месяцев назад
I wholeheartedly appreciate this inspiring and beautiful podcast with an insightful host and her guest, Kelly Bonner 👏👏👏
@Giftedsunflower
@Giftedsunflower Год назад
Def needed this!!! Thank you 💙🥰
@ResilientPalms.
@ResilientPalms. 3 месяца назад
Thank you so much 🫶🏾
@AL-ns5jc
@AL-ns5jc 4 месяца назад
Love it!!! ❤
@dressupmayhem9847
@dressupmayhem9847 Год назад
This is so good.
@affirmationsforblackgirls
@affirmationsforblackgirls 5 месяцев назад
thank youuu 🥰
@DivinitytheGenie
@DivinitytheGenie 5 месяцев назад
Whewwwww!
@valarieford1778
@valarieford1778 5 месяцев назад
You must take time you. Go to the gym. Go on weekend getaway. When have time take long vacations .Do the things you love.
@madisonh1280
@madisonh1280 6 месяцев назад
I’m so glad I found this, it’s refreshing to have this in a world of hate directed at you. 🫶🏽🫶🏽🫶🏽
@affirmationsforblackgirls
@affirmationsforblackgirls 5 месяцев назад
yessss..sending you love! 💕✨
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