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How to perfect your Snatch-Kettlebell 70-Half Kneeling Snatch Up 

Mark Wildman
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2 ноя 2023

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Комментарии : 21   
@natalieS732
@natalieS732 7 месяцев назад
That background tho.... It's fabulous! Had to start over because I was distracted by the mountains.
@chadleyballantyne1027
@chadleyballantyne1027 7 месяцев назад
Oh wow. After two years of swings and clean and press, I happen to be starting the snatch in the reloaded program. And I’m surprised that I finally feel that I can do the snatch. And then here’s your video saying that it takes two years of swings and C&P to build up strength and skill for snatch. TRUTH! 🤯 I happen to be experiencing exactly that the week you drop this video. I’ll add this breakdown to my routine. Outstanding instruction as always!
@BuzzInDaHood
@BuzzInDaHood 7 месяцев назад
Can't wait to give this a shot. Recently undertaken a 1/2 kneeling press cycle after hearing Dan John's advocacy, and it's revelatory. Probably the best way to secure perfect form, and ensure equality of strength in both shoulders.
@CarbageMan
@CarbageMan 7 месяцев назад
I don't know about everyone else, but I always appreciate improved snatch dynamics!
@MrFredd38
@MrFredd38 7 месяцев назад
I always like when the missus perfects her snatch
@maxpower8052
@maxpower8052 7 месяцев назад
Truth 100 percent!
@sweetvuvuzela4634
@sweetvuvuzela4634 7 месяцев назад
Nice one dude thanks
@donbypiso486
@donbypiso486 7 месяцев назад
Right side looks smoother... Nice vid 👌
@ralphnevill6171
@ralphnevill6171 7 месяцев назад
Oooo have to add these next week on Snatch Day! :)
@froinlaven71
@froinlaven71 7 месяцев назад
I mean this with all due love and respect for the work you do and the programs you put together, but I hate you so much for these half kneeling exercises. I'm working through my 2nd and 3rd weights (light and heavy days) for the TGU program and I despise every half kneeling exercise. I know I need it, but son of a...
@MarkWildman
@MarkWildman 7 месяцев назад
I have done my job thoroughly and well apparently
@d_andreev
@d_andreev 7 месяцев назад
Well built kettlebell backpack you say...👀
@NotaF3D
@NotaF3D 6 месяцев назад
Why does everyone say not to squat? I feel like the hinge is too easy
@mareknowack6222
@mareknowack6222 7 месяцев назад
My arms are too long for this one. Is there some quarter kneeling variant?
@edwardwheeler197
@edwardwheeler197 7 месяцев назад
Start standing and snatch into lunge
@michaelsenft6205
@michaelsenft6205 7 месяцев назад
Coach, great instruction as always. What’s with the knee pad?
@MarkWildman
@MarkWildman 7 месяцев назад
I’ve had three knee surgeries after dislocating my knee in the circus and there’s a bunch of screws in hardware inside bolting my leg together so if I can, I like to put something under Denice my knee, so I’m not grinding it into asphalt. There’s only so much life in a rebuilt leg like this.
@michaelsenft6205
@michaelsenft6205 7 месяцев назад
Yes, my bad I forgot. You are a warrior Boss, in every way. Keep up the great instruction
@skunko162
@skunko162 17 дней назад
So you said that you were not bringing the belle over your hand but it looks like you are.
@musicrobusto
@musicrobusto 7 месяцев назад
Phrasing
@scottallen2190
@scottallen2190 7 месяцев назад
🤣
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