Hey guys! welcome back to the ‘How TO PILATES’ Classical Pilates Edition! I will be explaining all 34 original Pilates exercises for those who want to understand the core of Pilates!
This is part 3 of this series and we are breaking down THE ROLL OVER! Today this has been tagged as a useless exercise but when the move is explained you get the meaning of it!! Hope you enjoy
#pilates #thehundred #pilatesworkout #pilatestrainer #classicalpilates #exercise #coreworkout
6 сен 2024
