How to Pivot on ONE FOOT in Roller Skates - Exercises/Drills for Jam Skating/Freestyle Skating
In this video I give a detailed break down of exercises that are helping me improve my single foot pivots. I start by going through balance exercises on both feet, and then move to dingle foot pivot towards the end. If you are a beginner, it is very important that you are able to confidently do everything in the video in order. I planned it out according to difficult level when it comes to balance, and each exercise gets a little bit more difficult, ending with the one foot pivot.
Here is a link to another breakdown of the two foot 180 pivot, which you need to do in this video. If you had trouble with this video, try watching this tutorial first and then coming back:
• SMOOTH Transition On R...
I hope that you can follow along with this video and get some practice doing your one-foot pivots. One foot pivots are used to transition when dancing and skating on one foot down the floor. This video will show you how to improve your balance with several exercise that you can follow along with. Don't be afraid to stop the video, take breaks, or try the movements without skates. If you follow these steps, it will help you improve your balance while on your roller skates.
It's crucial that before you try the one foot pivots in roller skates, that you are able to balance on one foot off of your skates and also bounce and pivot on one foot when off your skates. Here is a video I made on skate exercises OFF SKATES that will help you with one foot pivots:
• Jam Skating Tutorial: ...
My tutorials are for beginner roller skaters who are interested in jam skating and freestyle skating. Good luck everyone!!
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Facebook: Lee Albert
Instagram: @wheelyourownway
Email: wheelyourownway@gmail.com
25 окт 2022
