How to Positively Reframe Someone's Negative Traits

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In this video I’ll share some suggestions on how we can help congruently reframe our clients’ seemingly negative traits and thereby help improve both their performance in areas related to that trait and their self-esteem.
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++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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00:00 Introduction
00:24 Why I don't use glib reframes
05:14 How might we reframe negative traits?
05:54 Tip 1. Look for the positives in the negative
08:18 Tip 2. Suggest a potential positive aspect of a negative trait
12:26 Tip 3. Amplify the good aspects of the trait

Опубликовано:

28 июн 2024

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Комментарии : 17

@Vanessabeachdreamer2025 3 месяца назад

“Labeling has an immense power to shape people’s lives.” Your words, Sir, are simple yet so impactful. When you slow down and really think about that, it stirs you from within.

@amandaflowers6967 3 месяца назад

This is one your best immediately and constructively useful videos I have watched. I can’t wait to be more positive with everyone in my life helping them feel understood and happier about who they are and then still be able to help them feel positive while they work on themselves. What a lock you have opened.🎉

@leehayes4019 3 месяца назад

I agree, this is a very useful set of ideas. Often I stumble against this problem. Thanks for another great talk!

@martinbrousseau2560 3 месяца назад

You are correct Mark to not use the Glib Reframe,,, Thank you 🙏 so much for this video. I just realized every therapist, councilor n others are still invalidating n belittling everything I say. True 16 years ago coming home from Afghanistan therapist said my self confidence was fine that wound festered until I could not speak up for myself for nothing, true today as the majority of therapists still tell me I’m doing fine despite me saying I am not doing fine. Until you published this video giving me new hopeful information which explains why,,, the intent to reframe my state of mind, intended to motivate,,, actually invalidates. The glib reframe meant to motivate actually invalidates. Thank you 🙏 for your time and effort Mark Tyrrell.

@jeninadavid6620 3 месяца назад

Thank you Mark! Can I just say how much we appriate you and you taking the time and effort to make these content for us? We truly do! You make the world a better place for giving us all these communication skills ✨

@johnnycomelately6341 2 месяца назад

Your talks are very helpful Mark. Don't stop!

@samuelcraig 3 месяца назад

"can our clients become less sure that they're as defective as they've been led by themselves and others to believe'' this statement really impacted on me as for the past 3 years I've dealt with a supervisor who put so much doubt in my abilities. I realise that it's not me, it's her.

@etrebelle9812 3 месяца назад

One of my main and enduring (and terribly inconvenient) personality traits is: being scared of flying (and being extremely risk adverse in general when I perceive a theat to life, despite how irrational it may be). This has impacted my life in many ways, preventing me from seeing family members I love any often, and getting in the way of my development in sports, which is also something I love. Now, I've just reframed this trait as " I care a lot about being alive and ensuring my life continues ". Let's see how it goes from it.

@jojodaisy4 3 месяца назад

Brilliant!!! SO ENCOURAGING!! plus it’s given me a general shift in how to think. I really like that Milton quote at the end. Some good dose of humility is helpful to shift us from being convinced that we right about something even something negative about ourselves

@user-dg8du2ep4s 3 месяца назад

Thank you Mark you are one of the Best in this Field in my opinion You have an Amazing Voice absolutely Classic Professional and your Leadership is outstanding Thank you

@etrebelle9812 3 месяца назад

You are a treasure to humankind

@windrock 2 месяца назад

Thanks Mark, do you have any therapists in Western Australia who have trained with you? Your compassionate nature and explanations are important and helping me out of my head and my obsessive behaviour in psychopathologising my whole existence. Im exhausted. I want change.