Тёмный

How to practice Ap police events 2023 || WhatsApp:9177756521  

Tillu Vlogs
Подписаться 153 тыс.
Просмотров 13 тыс.
50% 1

AP POLICE SI CONSTABLE NEW UPDATE
Hi I am Tillu.Welcome to our youtube channel Tillu Vlogs.
watch my other videos:
si constable physical fitness playlist😍👇
• SI CONSTABLE EVENTS 2023
Best running for men shoes under ₹1000👇
Sega running shoes 👇
1) amzn.to/3Q7afmT
2) amzn.to/3rCu0Zo
Spark running shoes 👇
1) amzn.to/411QEI3
2) amzn.to/3T3LR79
Campus running shoes 👇
1) amzn.to/3N4r0g1
2) amzn.to/3GndfFO
Best running for women under ₹1000👇
1) amzn.to/3q5LmgC
2)amzn.to/43BQib0
My achievements:
Kashmir to kanyakumari on cycle 3780km
Athlete
link 👇👇😍
• Kashmir to Kanyakumari...
NCC CADET 🇮🇳
Follow me on-
Instagram :- Tillu vlogs
/ tillu_vlogs
#how to control breathing while running in Telugu
#how to control breathing while running
1600m in telugu
#
#how to do long jump for beginners
#how to improve long jump
#how to do long jump technique in Telugu
#police long jump technique in Telugu
#constable long jump event technique
#long jump technique in Telugu
#best technique for long jump
#long jump workouts in Telugu
#how to jump high in long jump
#best tips for long jump
#ap police events date 2023
#ap police events marks list
#ap police events videos
#ap police events long jump
#constable events videos in telugu
#how to run faster in 100m
#how to run longer without getting tired
#how to run 1600 meter in 5 minutes
#how to run 1600 meter in 6 minutes
#how how to run 1600 meter in 7 minutes
#how how to run 1600 meter in 4 minutes
#how to run 1600 meter in 6 minutes 30 seconds
#how to run 1600 meter in 5 minutes in telugu
#how to run 1600 meter in 5 minutes in one month
#how how to run 100 meters in 10 seconds
#how how to run 100 meters faster
#how to run 100 meters in 12 seconds
#how to run 100 meters in 11 seconds
#how to run 100 meters in 15 seconds
#how to run 100 meters
#how to run 100 meters fast
#how to run 100 meters in 13 seconds

Опубликовано:

 

10 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 143   
@TilluVlogs
@TilluVlogs Год назад
TILLU PHYSICAL TRAINING AP POLICE, ARMY,RRB,RPF WHATSAPP:9177756521
@manakondurrohith3588
@manakondurrohith3588 Год назад
Anna pampadi
@ambrishkumar10
@ambrishkumar10 Год назад
మీరు సూపర్ బ్రో... మాలాంటి గ్రామీణ ప్రాంతాల లో ఉన్నవారికి ప్రతి టిప్స్ షేర్ చేసుకుంటున్నారు...
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@thalarinagalakshmi7686
@thalarinagalakshmi7686 Год назад
Nuv dhevudu panpinchina annavi❤🙏🙏
@rupasuguluru8713
@rupasuguluru8713 Год назад
Anna girls 100mtrs long jump gurinchi oka video cheyandi anna
@TilluVlogs
@TilluVlogs Год назад
Sure
@rupasuguluru8713
@rupasuguluru8713 Год назад
Anna twaraga pettandi Anna video naaku e month lone unnai events indhake hall tickets vachai....
@venkatgere6721
@venkatgere6721 Год назад
AP SI Events కి మంచి బూస్ట్ అప్ Village లలో వుండే వారికి ఇవి best Tips
@TilluVlogs
@TilluVlogs Год назад
Thank you 😊
@jwellery-1947
@jwellery-1947 Год назад
Tqq sir Womens si events kosam kuda vedio cheyyandi Ma lanti working married womens ki help avtundi Thank you very much annayya..
@TilluVlogs
@TilluVlogs Год назад
Yes
@sandeepmasa5565
@sandeepmasa5565 Год назад
Thanks brother Manchi information isthunnaru TQ so much Waiting for more than videos...
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@chakriff2976
@chakriff2976 Год назад
Anna nenu road run 1600mts 8 min 24 sec kodutunna .apsi events lo qualify ayye chance unda.ground lo inka ekkuva time padutunda plzzzzzzzz reply tillu anna
@TilluVlogs
@TilluVlogs Год назад
1600 Meters merit workout schedule ru-vid.com/group/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
@rajasekharreddy6441
@rajasekharreddy6441 Год назад
Anna mi tips And guidance tho avaraina kotta galaranna thanks for your guidance. ..
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@ganeshnaik6916
@ganeshnaik6916 Год назад
Anna ni videos chala use ayyayi last 8months nunchi chusthunna ❤
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@bhanuravada4224
@bhanuravada4224 Год назад
Super anna nen Koda nee videos chusi Naa long jump ni improve chesukunna thankyou
@TilluVlogs
@TilluVlogs Год назад
Good all the best 😊
@kosurikiran2508
@kosurikiran2508 Год назад
Bro...100 meters ki improve technique....cheppandi....bro...pls....13 sec padatundhi.....
@TilluVlogs
@TilluVlogs Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HF4PwiwVkCA.html
@abbubrucelee2610
@abbubrucelee2610 Год назад
Tqqq bro. Chala baaga cheppav 👌
@TilluVlogs
@TilluVlogs Год назад
All the best 😊
@crazypolitics741
@crazypolitics741 Год назад
అన్న నేను running చేస్తుంటే కడుపులో నొప్పి చాల ఎక్కువగా వస్తుంది ఎలా చెయ్యాలో చెప్పండి అన్న
@TilluVlogs
@TilluVlogs Год назад
Abs exercises chey beginner ki ala osthadi konni days lo pothadi ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-k9szfbkepdA.html
@susmithabudiputi1767
@susmithabudiputi1767 Год назад
Tq so much Anna super video chesaru next video kosam wait chestam anna
@TilluVlogs
@TilluVlogs Год назад
Sure as soon as possible upload chestha
@kitties1446
@kitties1446 Год назад
Shin bone pain వస్తుంది అన్న అలాగే వాపు కూడా వస్తుంది అన్న
@TilluVlogs
@TilluVlogs Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FFN-frFCIp4.html
@chramesh6980
@chramesh6980 Год назад
Really TQ anna valuable information ❤
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@AnuAnu-bj9gx
@AnuAnu-bj9gx 21 час назад
Ll❤
@navyakusume4720
@navyakusume4720 Год назад
Thank you for your motivation Annaaa🎉🎉😊😊
@TilluVlogs
@TilluVlogs Год назад
All the best 😊
@amareswar5946
@amareswar5946 Год назад
Anna nenu merit kottali anna...1600naaku bhyam ...gd ki running practice chesinappudu 5km lo ne 1600 6:10vesevadni but 2months running aapesa 1600kastam aypotuundhi and long jump 5.50vesthuna 100 11.45change vesthuna 1600hun ela anna arthamkavatle....daily 4km vesthuna chala kastam ga 21min paduthundhi
@TilluVlogs
@TilluVlogs Год назад
1600 Meters merit workout schedule ru-vid.com/group/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
@saibanoth7127
@saibanoth7127 Год назад
Sir nenu Telangana candidate na DOB:23-6-1997 Constable prilims lo na marks 85 OC category Na age saripothada leda sir pls reply ?
@nsentertainment1432
@nsentertainment1432 Год назад
Tawraga chai anna videos long jump and 100m
@TilluVlogs
@TilluVlogs Год назад
Sure as soon as possible upload chestha
@pavadamarayya5441
@pavadamarayya5441 Год назад
Good explanation,, marvelous ❤
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@karnambabu3366
@karnambabu3366 Год назад
Anna chest 80 undhi expansion 4 total 84 vastundi ela anna next month 2 nd naku event undhi anna edaina suggestion ivvu anna
@yuvaraj8273
@yuvaraj8273 Год назад
Bro core exercises videos kanapadam ledhu bro
@PraveenKumar-yv2cq
@PraveenKumar-yv2cq Год назад
Thank you so much brother ❤
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@yellaraoalugolu2539
@yellaraoalugolu2539 Год назад
Meru super anna🥰🥰 , evaru matalu pattinchukokandi
@TilluVlogs
@TilluVlogs Год назад
Sure thank you 😊
@naveennawin6172
@naveennawin6172 Год назад
Anna si notification ki Diploma eligible avutunda.for secdule caste sc or St 's ki
@TilluVlogs
@TilluVlogs Год назад
Constable ki Inter or diploma undali Si ki degree undali
@naveennawin6172
@naveennawin6172 Год назад
Bro mari notification lo secdule caste ki intermediate Ani vundi kada.
@sunisunitha5335
@sunisunitha5335 Год назад
​@@naveennawin6172schedule caste ki si ki inter pass any digree course complete iyundali pass avakuna
@abcdefghi497
@abcdefghi497 Год назад
I am 80+ kg, no practice, any hope?
@TilluVlogs
@TilluVlogs Год назад
Start practice don’t think more
@chakriff2976
@chakriff2976 Год назад
Where r u from
@abcdefghi497
@abcdefghi497 Год назад
@@chakriff2976 Anantapur
@chakriff2976
@chakriff2976 Год назад
Iam 100+ memu run chestunnamga
@abcdefghi497
@abcdefghi497 Год назад
@@chakriff2976 oh okay
@ganapathipasupuleti3446
@ganapathipasupuleti3446 Год назад
TQ Brother 🤗🤗
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@lavanyajesus1149
@lavanyajesus1149 Год назад
Chala tq bro
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@sriramyadav6175
@sriramyadav6175 Год назад
Good explanation bro
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@umamaheswararaolankalapall3816
Bro nenu WhatsApp chesa kada diet gurinchi Asthama vundi ani cheppa Chandra Sekhar ni, thank you bhayam pogotti confident penchuthunnanduku nenu adigina vaati kosam video chesav thank you so much bro
@TilluVlogs
@TilluVlogs Год назад
All the best 😊🤝
@manikantamani7849
@manikantamani7849 Год назад
Bro emi chepadu tillu Anna Nakuda chepandi same problem
@khajagg2464
@khajagg2464 Год назад
Ap pc prelims 8 marks cutoff thaginchali 2023 5 years ga notifications leu Ap si 1:140 qulifing ayaru Ap pc 1:15 qulifing ayaru
@ganeshbilla4481
@ganeshbilla4481 Год назад
Mind lo fix ipoinaa annaa .... Ninnu blind gaaa follow avvalani.......🙏
@madhavirelangi4461
@madhavirelangi4461 Год назад
Hi bro....naku ankle bone spur undhi....nenu run cheyacha.... already 3 months back run chesi stop chesa pain valla.....inka 2 weeks undhi nenu malli run start cheyacha
@chanduchandu8554
@chanduchandu8554 Год назад
E zone madam meedi
@madhavirelangi4461
@madhavirelangi4461 Год назад
@@chanduchandu8554 zone 2
@TilluVlogs
@TilluVlogs Год назад
Present pain lekapothe start cheyali kadha mari lekapothe repu events Ela kodthav
@madhavirelangi4461
@madhavirelangi4461 Год назад
@@TilluVlogs ok bro...thq
@bhanukancharla9935
@bhanukancharla9935 Год назад
Left leg shin bone pain veynivatledu anna entha kastam aina run cheydaniki ready kani a bone em ayithada ani giveup ivalemo anipistundi
@TilluVlogs
@TilluVlogs Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FFN-frFCIp4.html
@bharathnitturu4568
@bharathnitturu4568 Год назад
Weight less betteraa weight shoes betteraa bro shin pain ki
@TilluVlogs
@TilluVlogs Год назад
Light weight each shoe 300 grms lopu unte better
@suryatop1073
@suryatop1073 Год назад
Bro si ki 3 events pakaga qualify avalani unadhiga lekapotae renditilo edina okati qualify itae chala
@vyshnavimangisetti1476
@vyshnavimangisetti1476 Год назад
Anna 1600m and 100m okesari practise cheyyochcha
@Chennur_Creations
@Chennur_Creations Год назад
Thank you
@TilluVlogs
@TilluVlogs Год назад
All the best 😊🤝
@bhavanibhanu2274
@bhavanibhanu2274 Год назад
Tq u bro naku long jump bayam bro danimeeda videos cheyyandi bro jump ravatladu and running speed ravatladu nenu married women bro
@TilluVlogs
@TilluVlogs Год назад
Sure
@vagolujagadeesh
@vagolujagadeesh Год назад
Anna last one week begineers ki em cheyyalo. Cheppandi.anna
@TilluVlogs
@TilluVlogs Год назад
One time strength Two days for 1600 Two days long jump One day 100m Last before event day complete rest
@kimtruthnuthangi2261
@kimtruthnuthangi2261 Год назад
Anna hight millimetres lo Theda vundhi anna vellamantara vadhamtara hight 167.2 vunna
@TilluVlogs
@TilluVlogs Год назад
Vellu How to increase height in Telugu || AP POLICE & ARMY || Best Exercises to increase height in Telugu ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lfi5MzwD7Pc.html
@koduriismayelu1472
@koduriismayelu1472 Год назад
బ్రదర్ 3.2మీటర్లు పరుగు గురుంచి నాకొక మసాజ్ చెయ్యగలరా క్రింద 15నిమిషాలు కి,లేదంటే వీడియో ఉంటే ఒక లింక్ పంపండి
@indainarmyraja3603
@indainarmyraja3603 Год назад
Morning running evening long jump ila veyyala leka two seasons running cheyala please help me anna
@TilluVlogs
@TilluVlogs Год назад
Depends on your body condition
@indainarmyraja3603
@indainarmyraja3603 Год назад
@@TilluVlogs ee month 25date events anna ap si ki nen emo running enni rounds ahyina vestunna kaani speed cheyalekunna timing padatle
@c.n.prasad2875
@c.n.prasad2875 Год назад
Super 👍...
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@nareshmavuri
@nareshmavuri Год назад
Anna height re measurement chesthara
@sylashEnzo0907
@sylashEnzo0907 Год назад
@TilluVlogs
@TilluVlogs Год назад
Thank you 😊
@bharathikuruba6562
@bharathikuruba6562 Год назад
TQ so much anna
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@praveenkumar-jz3gg
@praveenkumar-jz3gg Год назад
Hiii bro I am from Kadapa bro inkadaa maku memu oka team ga start aiyam bro me videos tho maku 100mts , lung jump kosam videos pethandi bro
@TilluVlogs
@TilluVlogs Год назад
Sure Thank you & all the best 😊
@sundeepcheekurthi7001
@sundeepcheekurthi7001 Год назад
bro, playlist link post chey bro
@TilluVlogs
@TilluVlogs Год назад
ru-vid.com/group/PLDVKKzBGSUW1G3cJzlSp2ZVmkzLbooPgh
@subbu_9
@subbu_9 Год назад
Anna abs morning evening two time cheyocha
@nsentertainment1432
@nsentertainment1432 Год назад
Anna avaru matalu pattinchukokuu anna nvu chala help chystunvu aspirants ki
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@sivaSiva-bh3jo
@sivaSiva-bh3jo Год назад
Anna left leg ki hell pain vadtundi... Tips chepu anna
@khadarvali3416
@khadarvali3416 Год назад
Bro nenu ex army naku long jump ravatam ledu please tips chepu bro
@chsurya3269
@chsurya3269 Год назад
Meru great anna mimalni aninaa vallu waste
@TilluVlogs
@TilluVlogs Год назад
Thank you 😊
@SantoshKumar-kb8cm
@SantoshKumar-kb8cm Год назад
Nadhi starting a vachindhi 25th aug
@chanduchandu8554
@chanduchandu8554 Год назад
E zone bro meedi
@SantoshKumar-kb8cm
@SantoshKumar-kb8cm Год назад
@@chanduchandu8554 eluru zone 2
@chanduchandu8554
@chanduchandu8554 Год назад
Best of luck bro 1600 merit kottu bro below 6.
@nagarajubandaru4753
@nagarajubandaru4753 Год назад
Anna nuvvu super anna
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@danushdanush5192
@danushdanush5192 Год назад
Start your New branch in kurnool bro
@inturisamba6117
@inturisamba6117 Год назад
Bro events ki training batches emaina unnaya
@TilluVlogs
@TilluVlogs Год назад
Hyderabad Injapur WhatsApp:9177756521
@maahioff-muzic1448
@maahioff-muzic1448 Год назад
Anna fee entha mee daggara
@TilluVlogs
@TilluVlogs Год назад
WhatsApp:9177756521
@mohammedshafishaik537
@mohammedshafishaik537 Год назад
Bro me dagara join kavali anta ayam cheyali
@TilluVlogs
@TilluVlogs Год назад
Hyderabad Injapur WhatsApp:9177756521
@lukalaputirupati2548
@lukalaputirupati2548 Год назад
Me coaching center ekada bro
@TilluVlogs
@TilluVlogs Год назад
Hyderabad Injapur WhatsApp:9177756521
@mounikabhupathi1994
@mounikabhupathi1994 Год назад
Super ❤
@dornalaramesh4885
@dornalaramesh4885 Год назад
Supp
@mohammedshafishaik537
@mohammedshafishaik537 Год назад
Address???
@TilluVlogs
@TilluVlogs Год назад
Hyderabad Injapur WhatsApp:9177756521
@saiteja4201
@saiteja4201 Год назад
Anna army 1600m 5:30mins ala kothali anna 20 days
@TilluVlogs
@TilluVlogs Год назад
1600 Meters merit workout schedule ru-vid.com/group/PLDVKKzBGSUW1Z9mhqcPcAFgu1ayvs8hHo
@kommalapatikartheek1921
@kommalapatikartheek1921 Год назад
@TilluVlogs
@TilluVlogs Год назад
Thank you 😊
@priyalanka2631
@priyalanka2631 Год назад
Thank you anna
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@mahalakshmimahalakshmi4464
@mahalakshmimahalakshmi4464 Год назад
Tq soo much anna
@TilluVlogs
@TilluVlogs Год назад
Thank you & all the best 😊
@charany3906
@charany3906 Год назад
@TilluVlogs
@TilluVlogs Год назад
Thank you 😊
Далее
Events In India || ICON INDIA
5:48
Просмотров 13 млн
Bacon на громкость
00:47
Просмотров 96 тыс.
가볍게 떠난 평창 바이크 여행
8:15
How to do long jump easily in Telugu
8:26
Просмотров 119 тыс.
Bacon на громкость
00:47
Просмотров 96 тыс.