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how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength 

Pat Flynn
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For 101 freeee kettlebell workouts visit www.101kettlebe...

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8 сен 2024

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Комментарии : 14   
@DeanHenry-hm9bd
@DeanHenry-hm9bd 5 месяцев назад
When first started working out at home at age 15, my dad had a 110 barbell / dumbbell set from SEARS and the instruction book had former Mr. Universe Bruce Randall demonstrating the exercises in the manual.
@rickcody6037
@rickcody6037 5 месяцев назад
Easy strength is perfect for recovering from injuries. Amazing! From ICU as a result of accident to Easy Strength and Original Strength for recovery. Day by day. Thank you Dan and Pat for being a part of this process.
@supmuhhumbruh
@supmuhhumbruh 5 месяцев назад
Glad to hear you're recovering well, Rick. Appreciate you!
@utubepunk
@utubepunk 5 месяцев назад
The thing about blowing into the NES cartridge is that your spittle could rust the pins inside. What made it seemed like it was working was the action of removing & re-inserting the cartridge into the internal NES connector essentially cleaned the connectors via friction.
@supmuhhumbruh
@supmuhhumbruh 5 месяцев назад
Yep, that's what the experts have told me. Funny, however, is how intuitive that move is. My kids do it, and I never taught them to (yes, we still have NES, SNES, Genesis, etc.).
@utubepunk
@utubepunk 5 месяцев назад
SEARS ROEBUCK was the OG Amazon. There's some neat RU-vid videos on those Sears kit homes. It's an interesting & quaint slice of Americana.
@warrenellis1023
@warrenellis1023 5 месяцев назад
Boscovs (sp?) was a department store similar to sears. I used to see it at the granite run mall, and exton square mall if I recall. I believe it’s gone, but I’m not sure about sears.
@kokolokoblaszczak
@kokolokoblaszczak 5 месяцев назад
Oh drama. Dan why bother by it ? Its like somebody is accusing you of steroids and you do not take them - its complement
@warrenellis1023
@warrenellis1023 5 месяцев назад
(Add) The granite run mall is no longer standing.
@supmuhhumbruh
@supmuhhumbruh 5 месяцев назад
Oh no!
@utubepunk
@utubepunk 5 месяцев назад
*PRESS [H] TO HUG DAN*
@farstrider79
@farstrider79 5 месяцев назад
Not to ask a pull up question.....😂, but just because you mentioned it in reference to pullups, you mentioned ladders. Do you typically recommend doing ladders like 123456 or 12345654321 etc? I've been doing the latter ladder for a month or so with pullups and weight vest push-ups. This last week I still feel pretty good on push-ups, but starting to feel like I'm over training the pullups.
@supmuhhumbruh
@supmuhhumbruh 5 месяцев назад
Yes, I like ladders, but rarely do single reps. 2 - 3 - 5 is a good scheme, or even 2 - 3 - 5 - 8.
@joanie5623
@joanie5623 5 месяцев назад
Promo'SM
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