How to Quit Smoking Cigarettes (FOREVER in just 10 Minutes)

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This video will show you how to quit smoking cigarettes FOREVER in just 10 minutes!
Here is Allen Carr's book that helped me: amzn.to/2LhbNrl
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Quit smoking cold turkey today using only the power of your mind. This video will show you that you have the ability to quit smoking cigarettes naturally. Allen Carr's - Easy Way To Stop Smoking book helped me stop smoking forever and now I want to share this concept with you. There is a lot of talk about nicotine addiction and nicotine withdrawals but in all honestly, I think it is just BS. I was a pack-a-day smoker and I quit cold turkey without any nicotine withdrawals. If you are looking to quit smoking the easy way, if you are looking to quit smoking forever, then you are in the right place. Today is the day!
#howtoquitsmokingcigarettes #howtoquitsmoking #howtoquitsmokingallencarr
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1 апр 2016

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Комментарии : 16 тыс.

@UnkleAdams 4 года назад

I am truly blown away by how many people I have been able to connect with through this video. I am so proud of every one of you that has DECIDED to quit smoking. It is simply that, a decision. Whether you smoked your last cigarette minutes before watching this video or years ago, be proud. Only look back to see how far you have come! Health & Wealth to all of you. - UNK

@Damjancinaaaaa 4 года назад

Can't tell you how much this video helped me. Allen Carr's easy way explained me everything and debunked so many myths, but gave me a sense of fear about stopping, idk why. Your video helped me to overcome that fear and finally do it. 35 days and counting. Thank you so much.

@dorthekoehler4136 4 года назад

Damjancinaaaaa i Hope it will help to 🤗

@leahrichards2013 4 года назад

Demjanciaaaaaaa. You Can Do It! I'm Right with You!

@allisontidman1465 4 года назад

You have really inspired me to take a good look at what I'm doing to myself thankyou so much for the encouragement you have given me you are a good person ❤

@tomjohns5146 4 года назад

7 days for me but YOU are spot on with great advice !

@dogue99 4 года назад

I quit smoking yesterday...nearly 24 hrs a non smoker, after 32 years of smoking.....wish me luck

@paul94366 4 года назад

quit three days ago 35 years self abuse ,

@awhise2 4 года назад

I haven’t quit yet. I’ve told myself since Monday I would go for a jog instead of smoking. I never went for that jog. Tonight I started searching for another idea and watched this video. My plan was a good one... I just need to go for that jog. Right now my mindset is the very first thing I do tomorrow is go for that jog. Literally my bed to the pavement. I just have to hit that pavement. Congratulations To All Of You For Quitting!

@swizzlestick5911 4 года назад

How is your progress?

@ajaxappeared7895 4 года назад

Luck wished, are you still all good?

@paul94366 4 года назад

6 weeks later and still free from the weed , i am i new me horay, so happy ,do it give it up

@Mercstar 4 года назад

I was up to almost 3 packs a day when I watched this video. That night I decided I needed change, and I did it. After 22 years of smoking I have now been smoke free for 12 days. Thank you for your inspiring words.

@Mercstar 4 года назад

Still smoke free!

@Megan-st6bq 4 года назад

@@Mercstar 🙌🏻 keep it up! Congratulations 🎉👏

@Mercstar 4 года назад

@@Megan-st6bq Still smoke free! =)

@ak_shetty3784 4 года назад

Great 👍 hope u still non smoker wish me luck 😓

@Mercstar 4 года назад

@@ak_shetty3784 Yes I am. You can do it too, no luck...all determination!

@fingerlakespreppergrl 5 месяцев назад

I am 48 years old and I have been smoking since i was 11 or 12. Today will be the date i quit. Jan 26, 2024. .Wish me strength❤

@melanieb7042 2 месяца назад

Good luck to you 🙏

@radyanthunapo5369 2 месяца назад

Good luck I need to quit and I’m nervous

@ebb.D Месяц назад

How are you doing with the quitting

@bisso5467 Месяц назад

May you find the strength. I have been smoking 17 years. I start the quit today

@jonasschmitz506 24 дня назад

How you doing?

@angelathompson4304 11 месяцев назад

lord knows how many times ive quit smoking but this will be the last time. my love and prayers to all of us i pray we quit love from australia❤

@dubstepfrenzy 3 года назад

I’m 32 been smoking regularly since I was 16 and I’ve had enough. I’m on day 4 of quitting and going strong. Thank you for encouragement 🙏

@angelawalsh4427 3 года назад

How is it going ? Im 28 been smoking since 16 and i wanna quit so bad im just afraid of the withdrawals.

@Andrew-kg2es 3 года назад

Hope you made it

@Andrew-kg2es 3 года назад

If you relapsed this is a sign to try again!

@willhall7777 3 года назад

I pray y'all do good. Proud of y'all.

@willhall7777 3 года назад

@Nannett connie yay I'm happy for you and praying for you.

@uddiptadas1099 6 лет назад

chainsmoker for 6 years. now 48 hrs cold turkey wish me luck.

@The99video 6 лет назад

did you quit ?

@XDstroyerGamingX 6 лет назад

Same here, but I've been at it for 10 years. Now 48 hours.

@orwatevah6653 6 лет назад

Hello. How are you now?

@XDstroyerGamingX 6 лет назад

17 days! And feel better than ever!

@Mahakalatthefort 6 лет назад

UGG Roode hi dude did u quit?

@BrownGeorge-pw2xo Месяц назад

I started smoking cigarettes since my teenage. Spent my whole life fighting Cigarettes addiction. Also suffered severe depression and mental disorder. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

@Ronkaja Месяц назад

Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.

@Bastianbishops Месяц назад

Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Germany don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏

@nicholda436 Месяц назад

YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

@StephenHackle Месяц назад

Ive done shrooms last month in my house. It taught me how severely traumatized I was from alcohol. I healed from many mental traumas from my past and was able to forgive, let go. Shrooms to me is a remedy not a vice. I even felt more refreshed the morning after. So no hangovers. No depression mood for days. No anxiety.I now have a more calm mind

@SharonFalcon-fj7nb Месяц назад

How can i find him? Is he on Instagram

@ianharlan4979 Год назад

Quit at 8 today. Realized I need to do it for myself, and the journey maybe hard, but I’m ready to do it. Today we change, change for ourselves and change for the better. Love all you guys, any one can do it.

@ngwazi5229 4 месяца назад

How is it going?

@RyzenYT12 4 месяца назад

Let's do it

@gaeldilamh2572 Месяц назад

?? Updated??? I quit 3days ago , after 22years smoking day by day non stop..

@Crystal-uh2gc 3 года назад

Coming back 7 months later to tell you: Thanks, you made a big difference. I did it.

@najmastar5215 2 года назад

Wow amazing

@6ixty529 2 года назад

A year later, do you still have strong cravings?

@anti-ethniccleansing465 2 года назад

@@6ixty529 It sucks because it seems like none of the people that started threads in this video reply when people write them. : /

@samuelgomes7424 2 года назад

@@anti-ethniccleansing465 that’s because your life needs to change, after stopping, so they may never come back here ;)

@stevenjericho Год назад

Well done

@roxbigelow5333 5 лет назад

This video was made 3 years ago. But. Im quitting today. May 2nd 2019. Good luck to anyone trying to quit. Its hard man. But I got faith in you!!!

@Draftday101 5 лет назад

Me too

@ChrisB8711 5 лет назад

Roxie Bigelow I wish you all the best in your journey! Just know you're not alone and im going through it with you. We can do it just stay positive :)

@finalfantasymax7 5 лет назад

Were u able to ?

@Silentafterthought 5 лет назад

Roxie Bigelow me two it's very hard

@victortoll9392 5 лет назад

Is been 48hrs for me

@Steph-rj6vy 9 месяцев назад

Ive been smiling for 25 years.. ihave quit crack 25 days.. now its time to quit drinking andsmoking

@JCcreates927 Год назад

I started smoking at age 11. I quit smoking at age 46. I quit cold turkey and was around a smoker 24/7. Three things kept me going #1 I knew that if I started back up again I had to start withdrawals all over again. #2 I kept a chart of all the positive things that were happening to my body by hour and day. #3 I quit TRYING and just did it.

@amyhedrick2756 5 месяцев назад

I'm 46 and trying to stop

@TheShouvanik 5 лет назад

I quit Cigarette after watching this video! It's been 2 years! You can do it too!

@beanniegirl7686 4 года назад

I'm weak I can't do it by myself 😭

@TheShouvanik 4 года назад

@@beanniegirl7686 No you are not week! You need to questioning yourself that why you want to quit smoking and why you're unable to quit it! I know you can do it. :)

@beanniegirl7686 4 года назад

@@TheShouvanik I've had a rough year I'm going to try really hard!! Thank you for believing in me because it's sooooo hard I will give it my all... 💜💜💜

@eileenhavern77 3 года назад

@@beanniegirl7686 don't give in to the thinking.. that's all

@beanniegirl7686 3 года назад

@@eileenhavern77 I finally quite! A couple weeks after writing my original comment here!! ✌💜

@kerischagraham9565 3 года назад

I'm 39 years old going to be 40 next month. My health is failing seeing a lung specialist and heart doctor. I've damaged both lung and heart but I can fix the damage by stop smoking. I've been smoke free for 9 days now.

@AbiDashery 3 года назад

We're the same age, I'm so happy to see you've done 9 days!!! You are amazing, keep going ❤❤

@Psych369 3 года назад

How are u doin?

@DioBrando-nb7yz 3 года назад

After a week it just gets easier. If you're still at it you've got the worst behind you keep going

@Angelina6518 3 года назад

Yes! Yes you can.

@robertsunderland9196 2 года назад

Hello , i am curious how your journey is going ?

@rjrunlikehell2366 11 месяцев назад

I just had my last one before bed. I’m starting tomorrow fresh, clean and I’ll be using your advice. I know I can do this! I’ve done once for about 3 months and I started again 😖 Even starting at 14 and being 39 now, I believe I can do this for good. I hope everyone looking to quit find the strength and determination.

@DATBOYWADE 9 месяцев назад

I’m fighting this demon to as well I have mind over matter this stuff is nooo good for us at all it’s a fight we fight for life but it’s a battle worth fighting life your health im with you

@Satoshiisnaruto 11 месяцев назад

I quit 4 days ago after 16 years of smoking. I got this!

@adgal6890 5 лет назад

I watch this video 70 days ago today and havent smoked since

@kotenoklelu3471 5 лет назад

Wow! It's inspiring.

@adgal6890 5 лет назад

Still smoke free the addiction is in our heads we bonded with the smokes on a mental level not so much physical you need to retrain your mind and you will see all aspect of your life change for the better this is true for any drug or addiction !! Set your mind free and you life shall be happy . Belive you are the creator of your own universe and your universe will create ... Lots of love peeps

@dabutchaistoxic 5 лет назад

Ad Gal Wait you were a smoker seventy days ago?

@jameshollister8294 5 лет назад

Hmmm.right

@saxboy8626 5 лет назад

Wow. Congrats to you sir. I wish i could do the same.

@PauloNideck 3 года назад

Quit 12h ago. If I can do 12h I can do 13h. So far no cravings. I think about smoking but I don’t, I come in here and watch one of these videos on NOT SMOKING. Yesterday before sleeping I ate an apple when I used to smoke. My mentor told me it works and it did! I’m taking it one hour at a time, one apple at a time. Wish me luck!

@carbonman664 3 года назад

Are you still going strong?

@jamesechevarria5428 3 года назад

@@carbonman664 good question. I'm on day 3.

@tootsmay4420 3 года назад

Day 6

@MaydayMayo66 3 года назад

Did you smoke again?

@djohnson3678 3 года назад

@ paulo nideck - i wish you luck and a happy life .

@WernerWegewarth 5 месяцев назад

Duuuuude! This video is power 🔋! Doesn't matter how old! It assisted me not drinking for one year one month and quit smoking weed for 3 months now. Not smoking for 1year 4 months now! The power is in all of us!🎉

@godhirajumisan Год назад

I stopped today. I used to smoke because I need to fill a void, my grandpa died 2-3 Years ago, and I've tried multiple times to stop it, and now I've flipped my mind and want to encourage people to stop smoking. Thank you for this video, I hope all of you live a long live! I see you, I accept you

@NadeemKhan.9 Год назад

I quit smoking 17 days back. I was a chain smoker for 19 years and I am 33. I was a heavy smoker and i said NO MORE. I went cold turkey and started feeling so good after day 3 of not smoking. If I can do it I'm sure YOU can do it too. I wish nothing but good health to everybody reading this.

@jamesbatten8659 Год назад

Keep it going my Brother , I went cold turkey and I’m in my sixth week now of not smoking and I have no intention of ever going back . Feel great , so keep it up and good health to you and your family 😁❤️

@lilygiordano1708 Год назад

I’m so happy for you folks. I am 3 days off of the poison. 🥳

@NadeemKhan.9 Год назад

@@lilygiordano1708 Your awesome bro, you can do it. 💪🏼

@LocalNightOwl1111 Год назад

Same to you my friend!. 🙏🏼 god bless 🙏🏼

@anthonyplaysbass Год назад

How's it going ? I need to quit...

@bazinga4155 4 года назад

Quitting today (1st July 2020), after 14 years of smoking.. wish me luck!

@1911spyderco 4 года назад

How's it going?

@andreeailiescu2220 3 года назад

Well done. Please share your experience

@akashshari 3 года назад

Going strong??

@bazinga4155 3 года назад

It is going amazing so far guys!! Didn't look back since my commitment on 1st of July. Thanks for your interest. I feel better than ever - best accomplishment of my life so far!

@fieryeurochick3194 3 года назад

Best of luck to you!!

@WandaJ21 Год назад

I’ve been fighting to quit for over a year. Hospitalized with copd . Thank you for this information. Day 1 quitting

@karenmorelli258 Год назад

I started smoking in November after taking care of bi-polar brother who massively stressed me. I saved his life but im hurting my health! Also, my son has been in Poland since November. I need to quit... I will work hard to not smoke. Thank you for your encouraging words.

@julesjules9202 3 года назад

I'm 39 years old. Smoked for 20 years. More than half of that time, a pack and a half a day. I stopped smoking this morning.

@Luzzar 3 года назад

also me today, after 10 years. good luck for us!

@aymanjunior5978 3 года назад

U are in day 3 u stil not smoking?

@Luzzar 3 года назад

@@aymanjunior5978 me yes. Using a nicotine vaper to help in this beginning 😅

@aymanjunior5978 3 года назад

@@Luzzar good luck bro^^

@cornelldirico5654 3 года назад

Its been 3 days so far i dont ever wanna look back

@javierculebro1428 4 года назад

Quitting today October 13, 2019. Everyone wish me luck

@stevenharris9716 4 года назад

Me too , we can and we will do. it .👍👍

@timalusi5683 4 года назад

Good luck!!

@tpmeadeful 4 года назад

Good luck!

@pes3isaba55 4 года назад

Good luck bro

@jeffreylee5706 4 года назад

I'm trying too

@ashleyhubbard1041 Год назад

I stopped smoking 2 months ago because of this video. I read the book and took your advice, and with the combination of the two, I will never turn back now. Thank you!

@renee-ue6dd 6 месяцев назад

I've been smoking 29 years. Today is my day. I'll keep y'all updated. On my one month anniversary.✨☘️

@MarsAttacksMemoirs108 2 месяца назад

What happened?

@gailhall6283 Год назад

Best of luck and success to you. 54 years smoking here. I was diagnosed with pneumonia yesterday. Again. I'm done. Please pray for me and I'll pray for you. 🙏

@markalejandrox Год назад

Pray that you'll never smoke again?? There's no need for prayers. You will understand if you Read or listen to the audiobook Allen Carr the easyway to stop smoking. It will change you mind for the positive. No scare tactics. 👍

@gloriavis Год назад

I find scare tactics made me smoke more when I was a smoker but alone I went cold turkey and don't miss it at all.

@jaygee2759 Год назад

Try marshmallow leaf....very cheap and has no nicotine, smokes like a cig. But non additive..

@emerald9578 Год назад

Prayers for strength and good health Gail! Peace be with you.

@gailhall6283 Год назад

@@emerald9578 Thank you so much! I'll take all the prayers I can get. 🥰 Still tobacco free here. By the grace of God himself.

@masonbaby16 5 лет назад

I just smoked a cigarette but I put it out. I will start my journey today. 2019 cigarette free!!

@teresab1584 5 лет назад

How's it going? I just smoked my last cigarette.

@ajithanthony4362 5 лет назад

👍

@bryanmoore1009 5 лет назад

Still smoking like a god damn freight train, choo choo...

@tomislavtomevski2127 5 лет назад

How is it going for u?

@joeschwab7493 5 лет назад

@bill Bloggs get behind me Satan

@Ray-qo8jz Год назад

I quit today! However, I am using the patch and gum. I've been smoking 1 pack a day, I'm almost 60 and have smoked for 45 years. Enough!!! Thanks for your words of encouragement.

@carlosmanalo3275 Год назад

I started in right before the pandemic, but when it began it just became so hard to quit. I’ve been wanting to quit ever since then. This video really inspired me again to try and stop it. Im going to quit today and hopefully I could edit this message in a month to show my progress.

@WorshiptheFatherandStayclean 11 месяцев назад

How are you doing are you still smoking?

@rileyogden3242 4 года назад

I'm 17 and I've been smoking for 5years....time I quit now. Everyone, encourage me❤️💯

@leena3010 4 года назад

Hope you were able to give it a go, if your mind got the better of you try again 💛

@rileyogden3242 4 года назад

@@leena3010 thanks❤️ still going strong

@ajaxappeared7895 4 года назад

Luck given

@300pre 4 года назад

You have been smoking since 12?

@motivatingmyselfbymotivati6661 4 года назад

I'm 21,been smoking since 10,last year I quit and it feels great 🤷🏼‍♂️

@shdautomobiles 3 года назад

I feel like my arm, back, body aches I can't focus without thinking of smoking I am right now even. It's really hard honestly but I won't give in. Wish me luck cause I wish myself luck🤞🤞

@valentinalicci4655 3 года назад

How you keeping. We are all in here together. You're not alone.

@joanjoseph8127 3 года назад

Yes you can Shade within you there is the ability to make it happen. You have support in prayer.

@IjeneYourTravelBae 3 года назад

I believe in you. You got this!

@georgiapoellnitz2023 3 года назад

You can do it!! Stay strong!!

@jedandevetpetnula1950 3 года назад

don't force yourself. if you're suffering without cigarettes, you're obviously not ready to quit. and don't beat yourself if you fail, it's not your fault. I tried QuitSure, an app made after Easy Way to Stop Smoking by Allan Carr, it helped me and I've been smoke-free for the past month after 15 years. Smoking actually fucked my focus for years but I was lying to myself that it helps to focus. And stress control, same thing. A month in, I've had zero cravings and I'm more focused than before. how's it going for you?

@RADCreativeArt 11 месяцев назад

This is the best advice I’ve heard on hear to date. Im 60 and have smoked 45 years. And as of this morning, I no longer smoke. I definitely can find other things way better to do with my time. Thank you so much for being real.

@jillianmicheleg.4084 Год назад

Today is May 29th, my last hit of a vape was at 9:29pm. I have been smoke free since 9:30pm. I want this documented so I can look back at this comment and this video and be proud. And always know I have a home when I need it. Thank you for this video. 🙏🏻🙌🏻💙

@vigneshkumar9378 4 месяца назад

Are you still smoke free?

@echaria 7 лет назад

Im 58. Smoked from age 12 to age 29. Raised my children in a smoke free home, and welcomed my grandchildren to the same clean world. My mother smoked over 60 years and died of COPD, I started smoking again within a few week of her death, despite being the one who took care of her on hospice and watching her smoke to her last breath. It has been 6 years and I have succumbed to a fierce 15 cigarette a day addiction. Ive been wanting to quit, trying and failing repeatedly and feeling wretched and miserable when I am honest about it. I've been looking for some solid inspiration, and today your video hit the spot. By the end, I was actually overcome with tears of something between surrender, power, and hope. Thank you for putting this out.. Here I go. Day 1. Pray for me, root for me, please.

@Rsownage467 7 лет назад

Look for a book called. The Easy Way to Stop Smoking by Allen Carr. When i first heard about it i didnt think it would work and i thought the person who told me about this was crazy.. cause how could you ever stop smoking by reading a book... even while you smoke.. Then 2 years passed where i tried everything else to stop. and i thought to myself that the book was the last option and if that didnt work nothing ever would, i started reading and still smoked.. but then i from one day to another i didnt enjoy smoking anymore, and i didnt have cravings and i wasnt even finished with the book, the book changed the way i was thinking about the habit as mentioned in this video. And i would say everything else is waste of time.

@mjmdesk1 7 лет назад

To you ALL. Have you tried smoking just 1/2 of the cigarette and leaving the other 1/2 until later when you can't say no anymore?

@Three_Sevens 7 лет назад

Echaria Charise word up..I will pray for you

@dougrogan379 7 лет назад

Echaria Charise one minute one hour one day at a time. have you quit? it does get easier each day

@fin610 7 лет назад

all you have to do is fight the addiction, fight it hard

@trevorgough942 4 года назад

I’m going to give it a go..been smoking heavily for over 45 years..that’s enough..wish me luck 👍🇬🇧

@ajaxappeared7895 4 года назад

trevor gough I give you luck

@SartorialisticSavage65 4 года назад

Good luck buddy!

@ajaxappeared7895 4 года назад

House of Wyld Kicks :)

@a.b.1184 4 года назад

Good luck!

@lauraluffman6177 4 года назад

Good luck it's a hard habit to break

@joyceguotana2220 Год назад

I'm quitting today- I'll return to this video maybe after a week, month, or year and see my progress. Thank you so much for this video! 🙏💕

@sandim3085 2 месяца назад

I came across your video today. I'm 59, bad lung health.... today is going to be my first day as a non smoker.... Thank you for this video....

@georgiapoellnitz2023 3 года назад

I quit smoking cigarettes 7 years ago and never looked back. Best thing I ever did for myself :). You can do it!

@anandmeena2608 2 года назад

Gooddd

@leewalker662 2 года назад

Well done Michael Jackson...😁👍

@nabarundebnath9569 2 года назад

@@leewalker662 🤣

@madeleinehuhtalo 2 года назад

how long did it take for you before the skin became finer, and how long did you have a greater craving for food and sweets?

@yanballoo8528 Год назад

I quit smoking today. I need some advice. Going all in for that. Got enough of myself and want changes.

@MrScottbrady1 4 года назад

I’ve been 5 days without smoking. I feel like a new person already. We can do this everybody!

@stankcooter 4 года назад

keep it up man

@carolinethorne7825 2 года назад

Yes we can. It is a very hard thing to do. Thanks for your replie.

@MrScottbrady1 2 года назад

@@carolinethorne7825 I’ve been 18 months now 👍

@ethiotube9841 2 года назад

My brother i need to also pray for me 2🙏

@nellnelson8575 2 года назад

2nd day in I’m gonna make it!!!

@Sjb2524 11 месяцев назад

24 hours and going strong! It’s a habit that does want to hold control of me. I have the power within me to maintain and lead a smoke free life!

@fogbullit1000 Год назад

After smoking for 50 yrs this is probably the most inspirational video/ advice I have ever heard , I realise now that I have been caught up in my own delusions believing that I am a slave to nicotine , thank you Sir .

@ld749 Год назад

50 years of smoking wow… does your lungs still working okey

@seniorita3287 Год назад

I'm glad I found this video. Been a smoker for almost 50 years too. I had stents put in both legs 3 years ago due to my main arteries being blocked due to smoking. I will do this 🙏

@Melanie-zf8iz 3 года назад

My daughter wants me to quit cigarettes for Christmas... I am not going to disappoint her! I AM QUITTING TODAY!!! Thank you

@bigsexygamer6928 3 года назад

Soo how is it going?

@byrek8975 3 года назад

How’d it go?? Be honest

@gemspiritmessages2754 3 года назад

You have to want to, it will never work if someone else wants you to. Best of luck

@matnofy 3 года назад

hows it be true

@tdoe420 3 года назад

@@gemspiritmessages2754 facts

@sahiradiong1714 4 года назад

I've been a smoker for 12 years. I was able quit smoking for 46 days now. 😊 EDIT: And its my 140th day now 😊💯

@simonemorgain5928 4 года назад

Congratulations!!! Wow!!!! You give me inspiration, moral support and power by example. I lookforward. 125 days!!!!! Great!!

@staygold6850 4 года назад

But after all these days do you still want to smoke?

@sahiradiong1714 4 года назад

@@staygold6850 For the first 2 months, I experienced a lot of darn cravings. Having survived that, I'm getting the progress I have today =)

@waterproof4403 3 года назад

Awesome man

@sibasishsandilya7309 3 года назад

please advice how

@Rightomate 4 месяца назад

I just quit a week ago after smoking for 24 years. I'm doing it for my health but mainly for my son. Wish me luck 😊

@patriciaraggett7656 9 месяцев назад

Thank you so much , I am 73 started smoking after a bad car accident. Smokes replaced what I had lost as that is how I my parents lived . I was allowed no pain killers but smokes. Both parents smoked. I realise smokes helped with fear. NO IT DOES NOT. THANK YOU for sharing. Makes so much sense. I will try again. I will not be afraid. I was going to give up after a hip replacement. Guess what it went badly. Ended up with nerve damage, now have foot drop.lots of pain. Yes smokes do not really help, just an excuse to keep doing something I don't want to do. I will believe. 😊❤

@luzmaria7870 4 года назад

Just quit 4 days ago and my boyfriend is quitting today. Wish us luck!!! WE CAN DO IT!!!#!!!!

@sarahblack1247 4 года назад

Hope u made it

@ak_shetty3784 4 года назад

Good luck guys hope you have quit

@waterproof4403 3 года назад

You can you and will! And you did !

@leiladadda2956 3 года назад

So..?

@haiderabdallah9638 4 года назад

We can do this ladies and gents. 1/1/20 I’m done poisoning myself. Good luck everyone.

@andresr3981 4 года назад

Haider Abdallah how is it going so far? Good luck I been 2 days no smoking no alcohol!

@pussycla 4 года назад

andres r he didn’t reply...means he is just one of billions just saying mamamamamama 😝

@fogbullit1000 Год назад

You don't need luck you need willpower and you have already proved that you have it, well done and enjoy your new journey ,I will be joining you soon 👍👍👍

@edwardhayes3113 11 месяцев назад

Great video! I quit smoking after 25 plus years about 2 months ago and everything has definitely changed for the better. I breathe better, have more energy and food definitely tastes better! What finally got me to quit besides the obvious health dangers, was it absolutely controlled my life. Every aspect of my life. I felt as if I were on a time clock and I only had certain opportunities to go have a smoke.. I hated it! When someone has an honest conversation with themselves about how much time and money you lose, and the damage it does to your well being, it’s a very easy decision to make.

@roen90210 4 года назад

24 hours have passed since I smoked my last cigarette. I’ve been smoking almost a pack a day for 10 years. Wish me luck 🙌🏻

@roen90210 3 года назад

Maiahi 2 months without a cigarette. :)

@ADayWithKajal 3 года назад

Congratulations

@MahoganyBthe_1 3 года назад

How’s it going? Hope all is well in your journey 🤗🤗🤗

@lyn9415 3 года назад

How are you now? 5 months later

@roen90210 3 года назад

@Maiahi six months without cigarettes and feeling great! :) it feels like it’s been an eternity since I watched this video and made this decision.

@itsybitsyspider23 5 лет назад

I' m quitting today 15.03.2019...please wish me luck 😃. Thanks for the video

@itssimple6590 5 лет назад

Me today good luck

@deependrasingh3209 5 лет назад

Good luck I am also trying my luck fro. Today

@itsybitsyspider23 5 лет назад

Almost a week and i feel fine...😀

@itssimple6590 5 лет назад

@@itsybitsyspider23 I'm still smoke free

@loveislove2359 5 лет назад

Good luck, I started this month too, the last time I quit I stayed quit for more than a year until I started a relationship with a smoker. This time I will not take another puff under any circumstances.

@miacox9274 Год назад

Today is my first day. I was struggling and Googled quit smoking support. And came upon this. Thanks!

@kirillrogovoj 11 месяцев назад

I am fifteen years old, and I have smoked for a year, now I really decided to quit smoking. I tried do it few times, but I had not enough motivation and power to do it. Your video and your words are very great and powerful, I know and I am sure I will quit smoking. I will do that!

@TK.000 5 месяцев назад

You can do it! Don't be a statistic of a 50 year old that has smoked for 35 years because then it will a heck of a lot harder to quit than a young newer smoker.

@dustinbiddix7355 Год назад

I quit heroin 2 weeks ago, 3 redbulls a day last week and today I'm quitting vaping. Thanks for this video, you rock

@michaeldennis7952 Год назад

DANG! That is EXCEPTIONALLY BAD ASS! Rock on!🙏🙏🙏

@shawny2scrawny Год назад

I’m with Michael, keep going Dustin!

@vanessamccarthy7807 Год назад

Hope you are doing OK. Thank you for sharing. It gives me hope and encouragement 🙏

@OhioTreasures Год назад

Praying you beat your addiction.

@miapdx503 Год назад

@Matt I quit heroin 5 years ago. I went cold turkey. The first 3 days I was deathly ill. I was lying in my bed thinking I should probably be in a hospital...but after three days I felt like a new person, something left me. After two weeks I felt so good! But fentanyl is different. You cannot go cold turkey. Don't do it. It's a different beast. You need medical attention. It doesn't leave after 3 days...it doesn't leave after 3 weeks. You're so sick...it's downright evil. Just don't start.

@jspin6871 5 лет назад

10 years. 10-20 cigs a day. Morning of day 3, cig free. We got this!

@realtalkreactions8382 4 года назад

J Spin OH MY have you still stoped smoking ?

@JohnDoe-dn9ez Год назад

I will try to quit today. Have said this a dozen times before, but will see...

@Lam_honorofkings Год назад

Hello sir it's been 1 month since stop smoking and to be frank there's a time that the anxiety really hits hard, but thanks to this video it gives me more of a fight!! The tips really helps 😊 please notice me

@tegans1989 4 года назад

15 years smoking, I don't want my little girl to think smoking is ok. So tobacco has gone in the bin! My little girl needs a healthy mummy. Let's do this!!

@Lichtersee 3 года назад

My mom still smoke when she was pregnant with me lmfao

@asier3aseer 3 года назад

Wow that’s an amazing, I’ve been smoking for 16 years and I wanna do it I wanna run again and feel younger again.keep doin it man

@TsGhosty 3 года назад

My son is going to be born on the 16th of November i am going to do the same i have only been smoking for 2-3 years so not as long but i love them so it will be hard

@gailhull9444 3 года назад

Same motivation here got a three year old and I'm all she's got so...

@gailhull9444 3 года назад

11 years for me btw

@allspice5999 3 года назад

I tore up my cigarettes while watching this video. I recorded myself doing it while telling myself I deserve better. It's day 0 for me and I'm starting over and I deserve to make a change in my life that will forever benifit me.

@ArthurGoodness 3 года назад

Hope you are doing well! Last cigarette for me after almost 2 years

@luckypenny312 3 года назад

How are you doing?

@Brenden083 3 года назад

How's it going??

@MosiekPL1 2 года назад

What brand do you smoke now?

@DJCyberMorto 2 года назад

Post the video to your channel with a legitimate timestamp xD

@robcampbell6187 Год назад

On my way. Smoked for 40 years. Time is now! These videos are amazing! Thank you for the content.

@amomslife4560 2 месяца назад

“If I have the power to do it to myself, I also have the power to not do it to myself”. ❤❤❤ love this

@bdaily9107 3 года назад

7 years quitting smoking today!! I’m tired of being controlled 🥺

@JesusISKingNoMatterWhat 3 года назад

Amen!👊❤

@veroo707xo 3 года назад

How has it been going ?

@stackmosayless-1669 3 года назад

Im 46 smoked pot and cigarettes for 30 years it's been 2 weeks smoke free. Im never turning back "God I'm not perfect but I appreciate my body and my life is a gift I'm thankful and I'm sorry"

@Flxck66 3 года назад

You stopped both ?

@kushalstan8647 3 года назад

@@Flxck66 lol pot sometimes heals your filthy lungs xD

@Depression2Faith 3 года назад

@@kushalstan8647 True. So just smoke joints only. Healthier compromise...😊

@kolarz2128 2 года назад

@@kushalstan8647 what a bs

@muchemwazenda5511 Год назад

I am quiting now , l want to break free from this cancer stick.Your video has encouraged me a lot ,I've that I'm not the only one struggling with this demon now l feel fully determined to start and finish.Thank you.

@gretchenlewis7975 11 месяцев назад

I quit right now, gave my cigarettes to somebody on their way out the door as I watch your video... Thank you for reminding me who's in charge!!!

@patriciabruce4005 7 лет назад

Today is my first day of not smoking. I know it sounds funny to say this, but I'm excited about quitting !! I'm tired of burning my money away and feeling overall....... Lousy. I know I can do it. By the way, I've smoked for 35 years so wish me luck ok??? Bye for now.

@guyplay 7 лет назад

Good luck Patricia. I smoked for 20 years, quit for 5 and I started again but smoking only socially. Less than a pack a week. I'm done. Good luck.

@bartvanriel6767 7 лет назад

Patricia Bruce how is it going?

@CoachZuhaib 7 лет назад

Patricia Bruce u thr?

@masroofnabi7046 7 лет назад

Patricia Bruce Wish you best of luck...

@pattilley4123 7 лет назад

Hope you do ok Patricia, i'm 67 and been smoking on and off for 40 years, I just cant handle the withdrawal symptoms, i've tried loads of times and failed on the 3rd week, i'm going to try again tomorrow, 'cos now i've got loads of nonsmoking videos to watch. x

@jpmzf 3 года назад

Quit smoking 6 years ago and returned during the lockdown :( Gonna stop drinking and smoking All together now. Enough is enough. Thank u

@sagemiyah1289 3 года назад

hi jpmzf thank you for tis message of hope my story is similiar to yours but in reverse I had quit for 4 years and ten when a huge problem came about I stated again and it has been seven years now of smoking, I just watched this video and had 2 cigarettes earlier today. Right here and now I decided not to smoke no matter what and for no reason at all.I am sick because of smoking so now I quit and your post as well as tis video as inspired me. Thank you.

@sportstvde9885 3 года назад

The Lord will help you

@desmew1249 2 месяца назад

I came from your “how to quit vaping” video and you are completely right. I quit vaping for 2-3 months once and it was SO so easy. one day at work I just decided to kick my vape onto the ground and that was that. I was done. I made the CONSCIOUS decision to start back up again. there was no urge, there was no withdraws, I have no idea what I was thinking. the fixation of doing something with my hands while I was bored was the process I was addicted to the most. It was less about the nicotine, and more about having something to do constantly. I think not having a good habit to replace the bad habit is where I went wrong. I’m going to try again and hopefully this time I’ll stop the habit for good.

@SinisterSpatula Год назад

This is the most honest straight forward no b.s. video I've seen on this topic. Smoker of 26 years and tried to quit 1 million times since probably half that time. Yeah its all in the mind yeah its all my decision but the enemy is inside the house. I cant trust my own thoughts and feelings. Yeah actually patches and medications do help. The less intense cravings i have to overcome the better. But I get what you mean, it is a choice no one is making me poison myself.

@DJOslife 5 лет назад

Going to quit today! My mind is stronger than my addiction 🤞🏽

@doublew9068 4 года назад

and your looks will be ruined if you continue to smoke and trust me your smoking! see what I did there ;-)

@nagasamuraigoichi4860 4 года назад

I hope you have been able to maintain

@quetzalcoatul1 4 года назад

SHE FUCKIN HOT

@DJOslife Год назад

It actually worked! I quit cigarettes since then and never picked one up again…I am back here now cus I picked up vaping :(

@thunderstorm6616 Год назад

Vaping is worse it is going to dry you up you are going to look like a raison if you don't stop

@alwaysright4132 5 лет назад

Just bought running shoes. 40yrs smoking. Start with one block.

@Erii291 5 лет назад

How are u now. Did it help

@StarxPlayz7 4 года назад

he didnt say he want to quit smoking guys.he just said he bought a running shoes.hes smoking and chillin right now.

@alwaysright4132 2 года назад

@@StarxPlayz7 just came back to website,thanks for your comment it's been two years I am smoke free!

@jerryc3088 10 месяцев назад

I quit on the 25th of August and still going strong! You can do it!

@BeautifullyModest 11 месяцев назад

So now it's been 14 years since you quit? Wow I need to see this I'm struggling with quitting, I appreciate this and going to get Allan cars book

@tanya2794 3 года назад

It’s been 1 week I haven’t had a cig. N dnt feel like having it now.. I feel amazing

@mphalo1804 3 года назад

Are you still off the cigarettes?

@Sai--reddy... 3 года назад

Are u still of cigarettes

@dyadoado8095 3 года назад

are you still off

@dingowest23 4 года назад

September 7/2019 I'm quitting smoking because it's killing me slowly and I don't even realize that it is so today I'm quitting in Jesus name Amen Thank you for the video 😍🙏😍

@leahrichards2013 4 года назад

Praise God you can do it kiddo

@jamieeller2551 4 года назад

I break every addiction in Jesus name!

@BunnyLang Год назад

I just watered down my stash bag and threw out my garbage of butts. I can do this. Thank you for the encouragement and drive, I just bought that book!

@PixieNovaKaia 7 месяцев назад

I’m gonna quit vaping today. I will also say I saved this video to watch over and over for encouragement when needed. I just turned 23 a week ago and I’m ready to turn my life around and become more healthy.

@lizey6341 Год назад

Smoke free today! 6th of March. Inspired by others’ comments on this video. We can do it! We are stronger than we know. It takes a lot of hard work to get yourself addicted to smoking, so stopping is totally within our capabilities.

@wrightjulie9042 Год назад

I quit today almost 7 hours without one!! I’m using patches and gum because I have to quit!! I was diagnosed with cancer 2 months ago no better reason to stop for life so I can live!! I hope in 13 days I can bet where you are!! I have a 12 hour surgery in two weeks and chemo and in order to heal properly I need to be smoke and nicotine free!! Pray for me that I can do this cause besides the cancer this is a huge challenge for me!! God bless you for sharing your story

@judithyoung3 Год назад

@@wrightjulie9042 Good wishes and hope your treatment goes well. You can do it!

@wrightjulie9042 Год назад

Ty Lizzy I appreciate that so much!! Keep going your strong!! You find out how strong you really are when you go through these things

@virginiacouturier2393 Год назад

I start today

@oneofgodschildren Год назад

I cut back today and I'm quitting again.

@cherylhamby6901 Год назад

I’ve been smoke free for 26 days. It’s still hard, I smoked for 40 years. But I’m going to do it this time! Thank you for the way you look at it

@quitsmokingwithin1day Год назад

If you prepare in proper way then it will be easy for you pl visit @quitsmokingwithin1day

@yeecheng8353 Год назад

You inspired me! I would like to join you and support you! I smoked for 30 years and didn't think I will smoke this many years.

@hourglass7010 Год назад

I'm going to quit too. I've been smoking for about 23 years. Lately my health has been scaring me. I wonder if yall are still doing good? Best wishes ❤️.

@olybrian Год назад

I wish you the best.... today is day one after 40 years.... uhg

@seniorita3287 Год назад

@@olybrian I'm starting my journey as a nonsmoker today. Started in my teens, I turned 63 yesterday. I am with you my friend 😊

@chericollins4 4 месяца назад

I quit 3 days now. I will keep going. The book was a recommendation from my quit smoking group. I may purchase the book too! I'm gonna keep going step by step day by day. Thanks for the encouragement❤

@RamsyBoltron 4 месяца назад

Keep it going 💪

@degonasmagic 5 месяцев назад

Hey, I just wanted to tell you that I am on my way to quit this long enough lasted habbit of mine that has been for around 10 years on and off in my life. I too am an addictive personality and always deep down in me that has been bothering me. But recently I have realized that to be an addictive person can be also a bliss, if you choose wisely what to be drawn into. Can be music, art, learning, decoration, walking. We arll ae addictive and that's not the problem. We just have to be pursuing the healthy passions. Addiction is connected with emotion. And realizing that everything negative can be replaced with a healthy positive activity is so empowering. Thank you for this video. 🙏

@AsadKhan-hg4xl 6 лет назад

I’ve quit! My first day done.

@iam4261 6 лет назад

Great job

@cynicvirtrus 6 лет назад

Same here, bruv

@poojamundada1921 6 лет назад

Did you game up or got back to the habit now ?

@neweraccount5615 6 лет назад

pooja mundada he is still non smoker but his fingers are too fat now to type so I’m replying for him

@cynicvirtrus 6 лет назад

Newer Account 8 days here. And dont wanna give up. Its not that hard. Everything is in the brain.

@GR82BAUSSIE 3 года назад

I’m 59 years smoked for 45 of them. I have tried and failed many times to quit smoking ... yesterday I gave it another go so far I have 1 day without smokes. Your absolutely correct that the drinking has to stop as well because looking back on my previous attempts drink was my downfall, Thanks for such an encouraging video!

@Kalorful1 2 года назад

Hello Tim, how are you? how is the journey going...

@terryjones5452 2 года назад

same as me

@startover125 2 года назад

I am also 59 years old, smoking since I was 15, maybe 12 years old, can’t remember, I need to stop,,, three years ago I have stage two COPD, I lost my job ,,, I can’t do it anymore out of breath constantly,,,better half is not happy with me, I did everything contractors,,, A blue collar worker, but can’t do it anymore

@wwilson7594 2 года назад

Tim, I will be 59 in a couple of months, I started smoking when I was 12 years old. I stopped drinking 10 years ago it was the best thing I ever did but I continued smoking. This will be my second day without a cigarette, and it seems like it’s going to be a little easier than I thought. I just want to be alone, and crave water like crazy. And I finally know what it’s like to take a deep breath, it feels good. Please hang in there I will be thinking about ya because it’s going to be a tough road ahead of us. We can do this man we can do this, The head games will pass, The spitting will pass, and we will look back and ask ourselves why we ever started smoking in the first place. Good luck brother hang in there.

@Sherspirit Год назад

@@wwilson7594 how are you doing?

@GlimmerofGabbi 7 месяцев назад

Quitting vaping today! Went to a workout class today and threw my vape away after! Been watching videos and letting it be known today is the day!

@michaelsmelt5218 Месяц назад

Hows it going after 5 months?

@chrisk1714 14 дней назад

20 years old, been smoking weed since 8. I have wanted to stop smoking for so long but I have never had anyone to support me through it. What I’ve recently learned is all that I need is myself. Just like you said, I did it to myself and so now I can stop. I’m going on 24hrs and I feel extremely motivated. My only problem at this point is finding ways to fill my new found time. It’s amazing the shift in perspective even in these 24hrs. When high, I feel as if there’s never enough time for anything. I can sit there and smoke for hours but yet feel like I have no time to do anything. And now it’s the complete opposite, I have limitless time but not enough to do. I have spent the day cleaning up my house and doing extra tasks that normally got skipped while smoking, and tomorrow I believe I’m gonna begin working out. Thank you for your video which is still helping people to this day. ❤

@juliedurden1320 4 года назад

I am a 58 year old grandmother and have been smoking since 1977. It’s been almost 24 hours since I’ve had a cigarette and I really want to do this! Thank you for sharing this and I am very proud of you. For me, quitting drinking was way easier than smoking, but I know everyone is different. I am praying for you and wishing you well! Hugs 🤗

@anti-ethniccleansing465 2 года назад

Julie, are you still smoke-free?

@nicku2584 8 лет назад

iv been smoking for 12 years. im 25. quit for a month. ran in replace of smoking. then unfortunately started again. i woke up. wanted a ciggerated. bought a pack. smoked 3-4. said enough is enough. my addiction is worse since i started again. i threw my pack in the toliet. im on my way to the gym. im done with the bondage of nicotine. wish me luck. peace

@sworc2843 8 лет назад

Brother I started smoking at 21 and I never thought I would be a smoker. I am 43 now I've quit many times probably a total of 4 years so 19yrs of smoking. I am completely disgusted with myself. It is a road straight to a living hell and eternal fire no religious pun intended. I literally feel like I am trapped, can't think, communicate normally, physical weakness, sexual disfunction, impeded sensory reactions just to name a few. I am praying for salvation and sanctuary.

@brokenroadhomestead609 8 лет назад

+sworc omG! Read the book! It's phenomenal.

@traceygerard5301 8 лет назад

god bless every person like you. i send all my prayers to you quitting

@rsvp89 8 лет назад

how's it going?

@shirdeb1978 7 лет назад

Good luck. I smoked for 14 yrs, stopped for 9 years. Now ive been smoking for 2 years. I want to quit for good. Wish me luck bec I hate myself for that.

@deven1446 8 месяцев назад

i dunno if it is a coincidence but i watched this video in late February, I had set March 1st quit date before I watched it... followed through with it, and here I am on November 13th, still quit!! cold turkey no gum, no vape, after being a smoker for 20 years. THANK YOU!

@roshanjose7692 11 месяцев назад

I'm quitting now. Just had my last one. You're a saviour

@iamarchibald 11 месяцев назад

You got this brother

@joramegrysson2851 5 лет назад

15 years of smoking. Today I quit June 4, 2019. Enough is enough. thank you for this video.

@harveyspector8367 5 лет назад

Read Allen Cars book, it's great to quit.

@StarxPlayz7 4 года назад

u still quit mate?

@erikacelsed5361 Год назад

I just quit yesterday. The withdrawals symptoms were heavy and i havent slept last night. I watched this video and my heart isnt racing anymore, it helped me change my way of thinking and I’m happy I’m going through this journey

@tonymatlala9272 Год назад

how is your journey going, i have been smoking for 15 years, and last month decided to go cold turkey on both drinking alcohol and smoking, i can say am enjoying my new lifestyle, i do go out with friends, but i feel am in a better shape, and my mindset is so powerful that i dont want anything with both alcohol and cigarette

@BarraKade87 Год назад

Gets easier every day you say no!

@TheHumanBodyTalk Год назад

💪🏻💪🏻💪🏻

@lisaworleyable Год назад

Me too.....we gotta push thru ....n.hold on lil longer ...as ive been told .

@jimgardner3670 10 месяцев назад

I like this video twice and I thank you because you gave me courage just try it and stick with it. Tomorrow morning I'm done

@johnrevelation37 Год назад

I'm going to start today! Thank you for sharing your experience.

@Mikkatotosimew 11 месяцев назад

I came from your other video about how to quit vaping. I've been vaping 24/7 all day, every day, since i was 17 years old. I turn 21 in 8 days. It all started when I asked my boyfriend at the time if I can try it out... and now I'm here, addicted to nicotine. I'm constantly coughing, I feel unhealthy and borderline sick from my addiction, and now I want a change. Today is that day. After I post this comment, I'm tossing all of my vaping devices in the trash and I'm quitting for good. I wish everyone else on a journey to quit vaping or smoking good luck. You got this.

@Hopekayeny 4 года назад

I’m always sick these days and struggling to sleep. I need to stop today. Please who can be on this journey with me

@nikkitobin8356 4 года назад

Come on Hope ... Im with you ... I haven't had a cigg since Monday night ... Its been 3 whole days ... I walk before bed ... Ive never felt so good ... Come on Hope ... WE CAN DO IT