How to Recover After a Music Festival | Tips & Tricks!

Подписаться 33 тыс.

Просмотров 3,6 тыс.

50% 1

Taking care of your body before, during and after a festival is crucial to your recovery! In this video, I'm sharing some tips & tricks from my music festival recovery routine 🤝
Resources:
Rollsafe.org - rollsafe.org/
Shop my rave & camping favorites on my Amazon Storefront 💞 www.amazon.com/shop/emmakapotes
TIMESTAMPS:
0:00 Intro
0:52 How to take care of your body during a festival
3:00 Post-festival recovery routine
9:20 Outro
________________________________
LET’S CONNECT ✌🏼
Instagram→ / emmakapotes
Twitter → / emmakapotes
Facebook → / emmakapotes
TikTok → / emmakapotes
Discord → / discord
Podcast → open.spotify.com/show/6o8oKMI...
#musicfestivaltips #festivaltips #ravetips

Опубликовано:

24 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 30

@glow9114 Месяц назад

This was my first EDC. it’s so hard coming back to the real world

@Itydennis Месяц назад

I needed this ep so bad! This was my first EDC and the EDC blues is hitting hard

@EmmaKapotes Месяц назад

It’s always so hard post-edc but just take it one day at a time!

@Tipsy_Bunny Месяц назад

I need this video so badly, I’m still recovering 😂

@johnyk2343 Месяц назад

Can't wait to see the EDC Vegas vlog! No one has dropped any vlogs yet, you should be the first!

@wingedmagician47 Месяц назад

Yesss i agree!!

@atomicoats Месяц назад

This was so helpful! One of my friends was our field medic, he brought ibuprofen for our pains, mole skin for our blisters on our feet, and Aquaphor for our chafing thighs. I highly recommend freezing plastic water bottles, rolling your feet on them when you’re recovering. Liquid IV (electrolyte packets you add to water) after the festival nights were fantastic because you lose a lot of salts when you’re dancing hard.

@DarkPrincessOfLight Месяц назад

Had a solid 2 days to recover after edc ! Was soo tireed after the weekend- had so much fun tho ! This video came at a perfect time ^_^

@westparley Месяц назад

EDC was amazing this year. It was my second time and we did an RV. So much fun and we stayed for the camp set and John summit took over. I actually had a few bad days not the feeling I expected and drama from people but Sunday night was so great. I slept at lest 6 hours each day staring at different times and it helped so much. In the camp I met a few people that have been doing this for years. One doesn’t sleep the entire time and the other takes breaks so to each there own.

@Thomastimelesstrails Месяц назад

I can’t wait for your EDC Las Vegas video. I just got back and recovering 😭. I am also bummed that I didn’t make it meet up or meet ya at the Beatbox installation.

@Tipsy_Bunny Месяц назад

Same! I really wanted to meet up but i barely made it from stage to stage 😅

@DrunkState Месяц назад

Recovery patches everyone. Works like a charm.

@retroactivejealousy-worldl1805 Месяц назад

Good one. Been to many and was always wiped-out afterwards

@GCCupid Месяц назад

Always amazing content 🎉😊

@alyssamariecambron Месяц назад

The post rave depression is real today. I wanna go back so bad.

@jacobgeiser5894 Месяц назад

The fact you didn't mention fruit for energy and protein for fuel is kinda wild..Those are vital

@ezpeacezy3340 Месяц назад

I wish I could have been to the meetup on Friday to meet you! Thank you for your videos, I was able to have so much fun at my first EDC solo 💃🕺

@CoachellaAngel Месяц назад

I love going on walks right after the festivals and hydrating with electrolytes

@wtk303 Месяц назад

Waiting for the EDC Vlogs love watching everyone’s experience so sad I couldn’t go this year.

@TheCoasterGays Месяц назад

Please tell me you'll be back at EDCO this year. We missed you so much last year.

@Kidassassin109 Месяц назад

My throat is killing me! I’m like is it the travel is it the dust??

@EmmaKapotes Месяц назад

probably both! there's so much that gets kicked up in your throat, smoke, dust, etc and idk if you shared drinks or anything with people but that doesn't help!