How to Recover from a Slump in Our Aging Years / Over 60 

Nanny I'm 85 and can relate to everything you said. With me getting tired easily is related to depression. I try to not dwell on it. Have good and bad days. Seem when I hit 84 physically everything went wrong. I had skin cancer and you feel like your loosing control of your life. So it sets you back for a while. Then you rest and nuture yourself till you feel strong again. I live by myself so I can do that. By the way you look beautiful those eyes. My grandmother who raised me had those eyes. She was from Roscommon and you look so much like her. Your shoulders look fine without the pads. When I'm at home I only where a loose house dress no under garments. I like to be comfortable and let my body breathe. I have 3 dogs who make me happy a few friends mostly younger than me. But I'm happiest at home decorating my cottage in Barbados. I try to stay away from stress maybe thats why I like living by myself. But when you reach our age you ca t help but think that you have few years left which is stressful. My 4 children have their own lives and I don't want to rely on them for anything or worry about me. It just comes down that I just hope my dogs die before me. I don't want to sound morbid but thats just a reality. Anyhow I wii try to enjoy my life In the mean time as much as possible. ❤ 29:32

Nanny, you are such a breathe of fresh air. Clearly you have had a rough time recently and yet you are constantly reminding us to be thankful and optimistic. May the road rise up to greet you.....❤

Nanny, I just love you❣️❣️We are 74 and been married 52 yrs. You are so inspirational. You are beautiful inside and out. I want to grow older just like you with a positive attitude. I could say so many wonderful things about you but will end telling you that so many people also love you and are inspired by you!! Keep going girlfriend, you are doing great!❤️🤣🤣

Thank you for your wisdom Nanny, There are a lot of us out here in computer land who needed to hear this today. ... Glenda

This video was especially helpful today. Talk about a slump! I’ve become slump central. Your reminders of what’s really important is encouraging me to do an attitude reset. Thank you, Nanny - the energy you put into your videos is appreciated more than you know.

Just this week at age 76, I've started realizing I needed to adjust my activity level with my energy level as I was ending up exhausting myself with trying to keep up with my younger self. Accepting I don't have to do it all myself. Its very freeing to realize and accept this. My minister told me asking for help is a blessing for you and a blessing for the one helping.❤❤

Thank you Nanny for all you do. You are amazing at your age and I am so impressed with you! I lost my Mom Sept. 20 last year, at the age of 84, her back started crumbling from disease and she was unable to walk for almost a year. I know she is happy now and hugging her Mom who she lost at a young age. I am lucky she was in my life for so long and I am blessed. I have had so many struggles and amazing life journeys, I could write a book. But even with all my autoimmune diseases which take me down most days, I still am blessed with so many memories...I am 68 and will turn 69 in June. Hubby and I will celekbrate our 50th in 2 more weeks. Take care and keep on going on....blessings!

Even when you live with someone you can feel like you are alone. Today that was me.I realize I have got to get up and do things by myself but getting up and doing isn’t always easy. Motivation is key. You have nudged me a bit today and reminded me to be grateful for my long life and all the blessings I have received. Sometimes it is easier to wallow but today is too sunny and bright for that and you have shown me how silly I am to waste this precious time I have been given. Thank you for your lovely visit today.

I am 10 years younger than you. I live by myself & life isn’t easy but I keep going & I dread to think of not being able to continue doing what I’m doing now. I have been a city girl until I decided to move to the country a couple years ago & now have 40 chickens to care for, that I dearly love. I pray the Lord takes me before I am too old to care for my chickens. But, now I am considering moving again. The thought of packing things up & moving again is pretty much overwhelming. I have so much stuff, I really need to part with a lot. I got rid of a ton of stuff when I moved last, but now I have to do all it again🤦🏼‍♀️ I think that you are doing great for your age. Just keep doing what you’re doing & you are right, it’s just a little bit of adjusting & all will be fine. God bless you both & keep you in His loving care 🙏🏼❤️🙏🏼

I’m like you, Nanny. If I don’t know what something is, I go to google. I’m 81 and I never want to stop learning. ❤

Great advice! I had spine surgery at 52. It left me with nerve damage in my left side, and chronic pain. Took two years to ditch my cane. I took up photography, as my career as a nurse was over. Best thing I have ever done. First hobby I ever had. I do have limitations in activity, but I have so much fun doing what I can do. As I age, 70 now, I will still be able to photograph things on my kitchen table. Adjusting was difficult, but I was young. Had to give up pretty shoes, and can only wear sneakers. So I accessorize! 😊 I am a fall risk, so I am extra careful. I spend a lot of time in physical therapy, but it keeps my balance in tip top shape, and hopefully that will keep me from taking a tumble. My husband had a work accident the following year, and my mother was diagnosed with cancer. It was a tough stretch. Since we both wound up with only one good leg, we moved after 37 years to a house where going upstairs is optional. We love it here. None of this is what we expected, but it’s what we got. We are still here, and some of our friends aren’t. We took a huge financial hit, but live simply, and it’s ok. Very grateful.

Accept aging... we all get there ❣️ Enjoy what you can do, family and friends and your religion 🙏

Also, Nanny, you had me cracking up with your shoulder pads, bra straps, etc. I love that you know how to laugh and make us all laugh WITH YOU God Bless

What an absolute wonderful video. I even invited my husband to watch it. I’m 62 and my husband is 63 . He is always complaining that he just can’t do what he used to do. I keep reminding him that we need to accept that with age comes limitations and is okay. You are such a wonderful lady, thank you for sharing your experience. God bless you. 💖

🙏🙏🙏🙏🙏 Nanny, I was a hair salon, owner and cosmetology master instructor for 53 years and I’m only 70 years old going on 71. I am booked for March 18, 2024 for my second my left total reverse shoulder replacement I’ve already had the right one done two years ago and it is wonderful. Have zero pain zero weakness it’s wonderful, so I would recommend if anyone is healthy and they need shoulder surgery and discuss it with your surgeon for age wise. It is very, very very successful. It is called total reverse shoulder replacement, because they put the metal and plastic reverse of how God made it when you’re born you’re born with the socket on one side and the ball of your shoulder on the other well when your shoulder is blown all apart from age and arthritis, they put the socket in the ball reverse of how you were born with

Nanny, I am almost 84, widowed 37 years ago and never remarried. I was never seriously ill, moved fast, multitasking, then at 80 yo my body decided to quit...arthritis in both knees, total hip replacement, cataract surgery. Resisted as long possoble the cane, walker, wheelchair. Gave up driving. I now do what I can, when I can. Have learned to ask for help from my son and 2 daughters, nap when I want and basically eat what I want. Much less stressful than worrying about what I used to do. Love sharing your story with The Moose.

Thank you so much for putting your state of mind out there for all to see. You and your beautiful family is the gold standard for all of us to live by.

Nanny i really needed to hear this today. I laffed when you said you dont wear bras. Im a person who sleeps in mine. I love the sports bras. So comfy. This yr ive noticed my shoulders hurting when i hook it. So i remember my mom saying hook it in front then turn it. Works! You inspire me so much. Im 76 and arthritis has moved in. I do get depressed easily these days. Altho im thankful im pretty healthy. I learned today my best friend is moving into an assisted living place 2 hrs away. Im feeling very blue😢. I always look for your videos to help cheer me up. You are so honest and real. I agree that be grateful is important. We tend to forget our blessings when we are hurting or depressed. I agree also that turning on tv will help I meant to commenton your video with your brothers that i loved your photo albums you made! Glad your knee is better. I hope you know that you are such a joy to me and so many on here. I keep say that i can do this! Love you and moosie❤❤.

I was 47 when I tore mine. HELL. I am a shell of myself. I never gave up and kept my faith. 🙏 ❤

I am Carol from Al. I am a subscriber, I just want to say it is like you read my mind. I have had several falls and broken bones this last year. I have started off 2024, with a knee problem. I am 73, and have realized our lives are not going to be the way they used to be. We have been married for almost 55 yrs. Seems like my husband is holding up better than I am. But yes there are alot of people and our friends who are not holding up as well as we have. However, you are such and inspiration to us all. As I have watched in past videos I so admired how you could just get around and do all that you were doing. I guess time comes at different ages and stages to all of us to know we are slowing down, I am so thankful we are still pretty on top of things mentally. You and your sweet husband are just a fine example of how you can adjust your lives and still enjoy all that is around you. Love you and your wonderful family. I want to thank you for doing this every week, you have truly blessed so many people.

My husband and I are both struggling with not being able to do things we used to do with ease. We’re trying to concentrate on what we CAN still do, but some days are difficult. It’s a process. Listening to you and Moose helps us a lot.

Good morning Nanny....One step...one day at a time....God bless you!

What a happy start to my cold Saturday morning! I was just thinking about you and I was hoping you’d be here soon! I love all your great tips! You are such a special lady and I really appreciate you! You and Moosey have such a lovely family. I lost my wonderful and loving daughter to breast cancer and we had a great relationship like you do with your children! But I love to hear about all your fun times with yours! And I’m so happy that you’re improving so much! I heard about you from Rockstar mom. And I loved your makeup video that you did with her! Love, prayers and Blessings to you!!! 💜💜💜💜💜💜 from Lori’s mom

Oh Nanny... I love you saying "I didn't really know I was this old for a long, long time" You are lovely and quite active for your age,. A great example to all of us. Yes we may slow down a bit but keep moving. You give great advice.

Hi Nanny. I Loved this. Even though I have Survived Appendix Cancer and 2 Heart Attacks. I’m beginning to Feel my 65 year’s of age now. 🙈 I have the Watch and Wait MRI yearly, for Pancreatic Cancer. Thank the Lord, that the Pre Cancerous Cells have slowed down. They won’t Operate yet. Your Talk was Encouraging . So good for me to hear that I’m not on my own at this part of my life. I Love The Lord, He has Helped meSo much. I Love Holy Communion. That really Sustains me. So Thank you dear Nanny, Take Care, Lots of Love and God Bless Cathy from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 xxx

I loved your video today. Pokes me right where I needed a poke. Just turned 73 and after looking much younger all my life, I am now starting to look and feel my age. It's a bit of a challenge to boost up sometimes. Gratitude is such a wonderful gift. Most of us, all our lives, have been graceful givers to others, particularly those older than we were. Now we are the elders, we need to be the graceful recipients of the gifts of others. It is evidence of that great circle of life they sing about "May the Circle be Unbroken, Lord." Cheers, mt friend.

Oh Nanny! I just love you. You made me laugh with your shoulder pads, no bra, wide pants, knee sleeves, etc. My gosh, both my husband and I are in the same club as you and Moosie except for the rolators...for now... LOL!! Keep on being you. You make us feel better. 💕

Great advice from a beautiful wise woman love you ❤

Nanny, it’s always a pleasure and soothing to hear your beautiful voice! Thank you for inspiring us❤!

Love this chat. How about double face tape for your shoulder pads or sewing small snaps on the shirt and pads? Hugs to Moosie and you.

I love your hair, you look beautiful♥️

Good morning Nanny and Moose. Accepting it’s the most important thing in our age and to be patience. I hope you will enjoy your brothers visit. It’s always so good to have our family reunited. Love you Nanny. Have a nice weekend. God bless you all.

You’re a love! This video is a great reminder for many of us.💖

I, years ago went to get some counseling. And the one thing that is still with me…reminding myself is about “wasted worry”. I was a champion on wasted worry. So enjoy your blogs. Take care dear lady.

You are adorable, smart and so very authentic. You make my day brighter and remind me so much of my Mom and Dad before their passing. I am the oldest of 6 children and we all attended Catholic School. My parents owned a Contracting Company and my Mom was the brains behind the business. I miss them so. You enjoy your life and that is a gift from God.Blessings on you and Moose!!

❤❤❤ Thank you very very much Nanny for sharing your wisdom with us! God has indeed blessed you with the good sense of acceptance and fortitude! It’s so good to hear you say that we should be grateful for all the wonderful things that God has given us! And accepting what life has thrown at us at this particular time of our life. I appreciate you so much Nanny! Continued prayers for you and your Moose! ❤❤❤

You’re a jewel! I’m 71 and love listening to you.

Thank you, Nanny, for today's topic. It was just what I needed.❤

Don't forget that an injury can throw your whole body out of wack as new areas of your body are working harder. 🙂

Nanny Fun thing to try. Bra, put it around your waste inside out,hooks to the front. Turn fastened bra around your waste,cups to the front and slip arms into straps. Perhaps not too stressful on the shoulders. Cami's might also be a solution to the velcro should pads. Just a thought. Have fun with your brothers. 😊

Yeah now my Saturday is HAPPY is see Nanny n Moosie 🎉🎉🎉🎉🎉🎉❤❤❤❤❤

Nanny, you are such an inspiration. I hope to be like you one day. I will be 68 tomorrow and i hope I see many more years. Growing older is what we make of it and our attitude. I just love you. Have a wonderful weekend ♥️

Nanny, thank you for being you and helping us as we age. Love you. ♥️ 🙏 A good attitude and gratitude are so important.

I use my castor oil on all my pain area and it relieves all that inflammation within minutes. I use it on my face eyes brows religiously! I am grateful for every little blessing which outweigh all of the negatives ❤🎉

Gratitude and counting your blessings changes your point of view from focusing on what you don’t have (a young, wrinkle free, healthy body full of stamina) and focusing on what you do have. For most of us, we are blessed beyond belief. Gratefulness and appreciation changes the chemistry in our brains. Sometimes I imagine this is my last day on earth. I ask myself what will I miss when I’m gone. The list is soooooooo long! Those things are my blessings!! Keep on inspiring us, Nanny.❤

Hi ! Just want to tell you how much I enjoyed this chat with you! It put things into perspective for me! I am 84 and for the very first time am starting to feel old and slow and dealing with some health issues and having several tests and feeling afraid of this stage. I have so many things to be grateful for and like you have a large family who are the best!! You made me think that I should be more positive and thankful for the wonderful life I have had!!! Thank you so much and of course I have my wonderful husband! Thank You! 😘

Nanny, your strength will recover, especially with your determination, drive, and encouraging attitude! God bless you, BIG TIME, Nanny!!!

This video is just what I needed to watch. I was just diagnosed with 100% blocked carotid artery that is too risky to operate on. So I feel like I have to learn to live with a time bomb inside me. You just gave me some hope! I love you, Nanny! Life is scary but we have each other❤Jan

Thank you Nanny for your wisdom! You are amazing and I look forward to all of your videos. I am 62 and you give me inspiration for gracefully aging!❤

Nanny, I learned about front closer bras from my mother when she my age. Just a tip… I so agree with you about accepting where we at in life, being grateful, and looking for new and different things to do. I love the RU-vid videos from you and two others. And look forward to them, like hooking up with girlfriends. I have many of the same issues you do. But my saying has become doing a little , sit a little. Love to you and Moose.

Hi Nanny, so glad I found you! I’m also an Irish Catholic Jersey Girl, born in Jersey City (I’m 72) & raised mostly in Bergen County. I’ve lived in Colorado for over 40 yrs, where I raised my family, and although we love it here, those Jersey roots run deep & my heart is still there. I heard Moosie say he went to St Peter’s Prep and all the guys in my family went there too! I’m so enjoying your stories and positive attitude about aging and all the love you have for your beautiful family and your Jersey roots. You are an inspiration, and for me personally, you make me feel like I am home again.

Such a great video Nanny. So true, what you have said. It's hard to accept sometimes the changes in our body's, but I'm so greatful that I'm still here. I'm 79, and even tho I have acquired some health issues that are scary, and require surgery, I know that God will be with me, and I will do well, and will be given more years to enjoy life. You, Nanny and Moosey, are one of my joys. Take care of yourself and I hope you had a wonderful time with your brothers.

Nanny, You look so beautiful and I love your hot rollers hair! I am gleaning so much from you! Your words of wisdom are very appreciated. I enjoy learning from about life from ladies that have experienced many years! You are inspiring in so many ways! I agree, the simple joys are truly the best!! Thank you! ~ Belinda

Yep. Every day a new pain or ache, and we learn how to cope! What wonderful wisdom you impart to us, Nanny. I soak up all your wonderful commentary and advice, and I agree with so many commenting below, you are our treasure. I tune in every day, like a cup of coffee with a girlfriend. Amen, Amen about the gratitude. and acceptance I feel grateful to be able to feel joy and gratitude! And oh, Lordy, do I LOVE your ring collection!! Keep on keeping on, Nanny and Moose, and thank you.

Fyi - I have never hooked my bra in the back. I hook it in the front and slide it around to the back, works fine.

Nanny, Your topic today was timely! I’ve recently broken my tailbone and hurt my lower back. I’m almost 59 and it has really angered and upset me to have to slow down! Your advice is immensely appreciated! It really helped me put things in perspective. You are my favorite inspiration these days. I love your optimism. I’ve always been a very optimistic person. I greatly appreciate the effort it takes to continue to be optimistic after a setback. You help, Nanny. You and Moose. Thank you. I hope it helps you to know that you make my recovery more tolerable and remind me how blessed I am! Bless you, beautiful lady!

Nanny, you are a very wise lady and I love listening to you. You are so right about being grateful for what we have, I thank God every night for my day. God bless you and Moosie xx

You are an inspiration to us, Nanny, and you disperse such good advice. xxxOttawa here.

You inspire me! ❤

And you have such a great outlook to these changing times in our lives!!! So uplifting!!! Love you! 💜💜💜💜💜💜💜 Lori’s mom

Such a wonderful video..thanks so much, Nanny!

Really sound advice Nanny re- aging and surviving and staying positive- thanks for this. Gratitude is everything - remember Doris Day's saying ''Gratitude is riches /complaint is poverty."" DD also said [and it is true] ''This too shall pass'' and, ''out of everything bad comes something good.'' We may not see it at the time but if you really look - this is true! Continued prayers for your continued recovery - stay fabulous Nanny - you look so beautiful - love Jas x

Nanny, It was a wonderful chat! You are blessed, and I am blessed, too! Praying for continued healing!

❤ thank you , I need this!

Your honesty is refreshing 👏🤩🙏

You are a total gem. Love your wonderful outlook x

Thank you for the wonderful reminder, Nanny. You're a doll!

Great message today, Nanny. Delivered with such grace.

Wonderful uplifting chat thank you Mary Ellen and moose

Thank you Nanny and Moose.

Thank you 😊 Absolutely spot on ! I’ve lived with debilitating episodes due to my back since my late teens . I’m now 60, and struggling with daily pain currently .. it’s been 18 mths since I flared up with a condition that caused a tonne of pain . It is very true ; that to cope with these type of challenges , ie ; being physically restricted , you must embrace the reality of THE MOMENT that you’re in . Fighting against things , just causes more stress , and unhappiness . Appreciating what you CAN do , what you do have ~ even if it’s the simplest thing like : I can breathe …. It just helps to focus the brain and energy towards a positive direction . Being angry and miserable generally leads to more of the same . Naturally those negative feelings arise and we do need to process things to a degree , however recognising that there’s a dark hole , that we could easily fall into if we’re not careful , is one way to avoid it . Fill our minds as much as we can with gratitude and thoughts of what we are able to do , and pursue that . There is peace to be found in acceptance , and in peace we find our happiness . It’s not always easy , especially when in bad pain ~ but I agree totally in this very wise advice ~ that acceptance and adjusting to the changing circumstances of our health , age , ability etc ~ is the key to moving forward and managing to cope . Hopefully to even thrive ~ even if it’s just a moment here or there that the sense of thriving occurs ~ enjoy that ! ❤ And keep moving 👍👍~ which I’m going to do now . Xx

Excellent video, Nanny!! Sending love and blessings to you, Moosie and Shamu❄️❤️❄️

Good morning Nanny. I have experienced these things for years. Pain, fatigue and problems getting around to do the simplest of things. Add to those grief and loneliness. I find that ignoring everything to the best of my ability is best for me. Dwelling on a problem magnifies it. To ignore things you need distraction. I am a hugh believer in pets. The other thing is hobbies. I try to put my mind on something else. When the pain is unbearable, I lay in bed and read, embroider or get out an adult coloring book and pencils. My body is resting but my mind is occupied. I have faced many challenges in n my life. However I don’t believe in feeling sorry for myself. I push through things. I have been blessed with a wonderful husband, children and grandchildren. I have lived a long life. I have my fur baby, home, food and clothing. I live in a wonderful free country. My goodness we can either sit down and give into the pain etc. then give up. Or we can put on our big girl panties and adjust to the challenges that God puts before us. I know people who would rather complain and dwell on a problem (sometimes for attention) than find a solution. All of your suggestions were great. I hope that what you said will reach someone at just the right time in their life. Blessings to you both, love, Sharon

Such good advice, Nanny❤️

Thank you Nanny for a wonderful video.💚☘️💚

I so hope and pray to be blessed as I age like you are!! Thank you for such wisdom you share with all of us. Sending my love,Nanny and Moosie!!💙💗🙏

Great tips Nanny!

Gorgeous hair Nanny!!! You look so radiant ❤❤❤

What a wonderful person you are nanny love your posts 😊

Lovely positive message, yes we can always be grateful for something no matter how small. 🙏

Kudos to you, Nanny! Keep on keepin’ on! So far, whenever I am hurting, along comes a wonderful day when I feel good again.😊

Nanny I am so grateful for you! You set me straight when I need it.

Good morning pretty lady! So good to see you and listen to your great tips on aging!! I find you quite amazing and really happy that you are feeling a bit better!! Thank you !! 🌹♥️🌹

Such a great video of encouragement. Thank you. I'm sure many more will appreciate it.

Thanks for another video - it’s always great to hang out with you! I am 69 and have many health issues BUT I always say 3 things i am grateful for before going to sleep. I have my clients do it also and it’s amazing how I watch their lives change as they think about positive things in their lives. ❤

Thank you Nanny for sharing who you are and always trying to help us, which you do! ❤

WOW i am 57 years old. Im a new subscriber i only found you today. Thank you for your gentle wise words. Love your content. Love your Ways of honesty. ❤❤❤❤❤

I was having knee problems. I saw a video on RU-vid that showed the person lying on their back. They lifted one leg at a time, bending the knee, with the calf and heel horizontal to the bed, and doing small circles with your leg in each direction. I do just five circles in one direction and then the other direction. Then I do the other leg. I just do this lying in my bed before I get up. This helped me a lot.

You are such a sweetheart & a very good teacher. Thank you & God Bless

Nanny, I love your videos. This one was especially reassuring and filled with lots of things I hadn't thought about. ♥

Wonderful video! Inspiring!

All I can say Nanny about today’s episode is Thank You 😊 You are just An AMAZING Angel ♥️♥️♥️

Thank you. A world of wisdom!

Very uplifting thanks a mil 💕💕💕💕☘️

So glad your knee is healing. If you ever actually need a bra, the front closure ones work for me. I have bone on bone arthritis in both shoulders. So that's the only way I can wear a bra nowadays. I'm 74. Lots of health issues but I'm trying to be more joyful this year. It's easier to be grumpy & complain than be grateful. Im working on that too. Love yr channel. Say hello to the Moose! Grammy from Texas

I am 73 and am still teaching. Love your videos. Thank you!

Love you Nanny 🥰

I enjoyed your humor on "someone old lives here" I am 82. So I concur. Things are different that is for sure. Not good or bad, just different.

You are so wonderful Nanny. You have taught me so much. Love you and Moosie! Blessings to you! I hope you have a wonderful visit with your brothers! Cant wait to hear about your visit! 🙂

Thank you for the suggestion. It's so wonderful how very many people love you and your Moose.