As an expectant mother it can be overwhelming when preparing for the birth of your baby. Your c-section recovery is often the last thing on your mind but is an important component to the continued well-being. By the end of this video, you will know what to expect after a c-section so that you can properly recover the way you deserve.
Video Chapters:
► 00:00 C-section Recovery
► 00:55 What is a c-section?
► 02:27 What are common symptoms of a c-section?
► 03:35 What are tips for proper c-section recovery?
► 05:37 How can physical therapy help after a c-section?
► 06:40 Scar adhesion guide
Read "Pelvic Floor Evaluation: Do I Need One?" at the EW Motion Therapy Learning Center:
► www.ewmotiontherapy.com/blog/...
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23 июл 2024
