HOW TO REINVENT YOURSELF FOR 2024: a step by step guide to change your life NOW & be confident!

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HOW TO REINVENT YOURSELF IN 2024: an easy step-by-step guide to change your life right NOW, create a new you, be confident and level up help you build discipline, be productive, change your life, become your best self, and exit your lazy girl era!
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#howtobeproductive #changeyourlife #howtobeconfident
tags~
how to be confident, how to change your life, how to become your best self, how to reinvent yourself, 2024, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks
timecodes:
0:00 - intro
0:30 - understand what reinventing yourself means
1:15 - self reflection
1:33 - journal prompts
3:03 - preworkout jam session
3:28 - set clear measurable goals
4:15 - invest in your physical
4:56 - tree hut
6:29 - work on your personal style
7:58 - learn new skills
9:06 - find hobbies you enjoy
9:50 - create your network of support
11:48 - you can be whoever you want to be

Опубликовано:

7 июн 2024

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Комментарии : 841

@lenalifts 6 месяцев назад

comment some 2024 goals you have for yourself so we can hype each other up 🥰 also you can get Tree Hut's amazing smelling holiday collection here ♡: treehutshea.com/lenalifts thank you so so much for those of you who support through my link!! 💌

@mozygirl5529 6 месяцев назад

Definitely want to become healthier and more balanced. Manage my time better and finding some better habits than scrolling on RU-vid shorts. Prioritize my spiritual life and my mental health. There’s a lot of things we want to do for 2024 but we have to stick to it. So I hope you guys have a good new year!!❤

@sabrinaalexandra9902 6 месяцев назад

Learning to do my own knotless braids & cornrows 💗

@paigeschiemann6225 6 месяцев назад

Keep staying consistent in the gym 5 days a week, reading more books, spending Sundays as self care- me days and just enjoying life as a young girl who is 17 rn will be 18 in February 2024

@itscarla6764 6 месяцев назад

My goal for 2024 is to read more ❤️ and just appreciate what I have now and be kinder to myself!

@Toast1640 6 месяцев назад

Maybe make videos again because i alr have a good idea for a series lol

@ethe.rxii. 6 месяцев назад

I’m a 13 year old girl, who’s lately been unsatisfied with myself for doing the same thing every year, being inconsistent, becoming influenced by a lot of people around me, and losing discipline for certain things. I really appreciate you for making these videos.. 💗

@lenalifts 6 месяцев назад

aww im so honored you watch my videos, love ❤ im so happy youre on this journey to self improvement at such a young age - youll do amazing things!! just remember to be less hard on yourself, you wanting to improve is such a big step you should be so proud of yourself

@vishishtshukla7472 6 месяцев назад

Same!!!

@PookieandGator 6 месяцев назад

you are already ahead of so many people. I didn't start this until I was almost 15, and just throughout the year I've seen substantial change. Even implementing one new thing into your life makes you more ahead than you were before. Good job and rooting for you ❤

@brittbratt33 6 месяцев назад

You're growing. Learning. 🫶🥹 Never give up girl. Lena is someone good to look up to. ❤️

@ediblelipscrubs9466 6 месяцев назад

I know this unsolicited, but as a 17 year old girl who tried to improve when I was your age but failed miserably I feel obligated to give you some advice to avoid doing what I did. 1. Do not expect instant results. Especially for goals related to academics, physical health, and mental health, it may take months or a little over a year to get where you want to be but knowing and accepting that will benefit you rather than trying to speed things up which ALWAYS backfires (especially when it comes to diet and exercise). Slow and *steady* wins the race. Consistent work shows eventually, fast and sloppy work never does. 2. Absolutely do not rush things. More specifically, do not give up when progress isn’t instant or you have a couple bad days. When you have a couple bad days, or a ‘slump’, you have the choice to either surrender to the slump and the sloth and unhappiness and bitterness with it, OR you get back up and make sure it’s *just* a couple bad days. No biggie. 3. I recommend tracking your progress, whether it’s daily or weekly. Don’t over-analyze and spend too much time documenting of course, but spending about 5 minutes a day writing down (or checking off on a self-made list) what you did improves your confidence in what you’re doing. I recommend a physical notebook/tracker, it feels better and less cluttered than digitally tracking in an app. 4. If you have noticed there’s always 5-9 days of the month where you feel even worse than usual, low energy, mood swings and overly hungry, it’s most likely the luteal phase of your Menstruation cycle. Maybe it’s not, every woman is different and it could be some other part of the cycle or maybe you don’t get hormone-based sloth at all but that is unlikely. I recommend tracking your period either manually (notebook) or in an app (I use flo & clue) to know when your hormonal week is coming BUT you totally don’t have to. Many girls don’t have time for manual tracking and don’t like the invasiveness of period apps and that’s ok, simply acknowledge that when you start to feel worse than usual (and usually more hungry because our bodies need 200-300 more calories before our period) it’s most likely your pre-period week and acknowledging this will make it easier to fight against the sloth. Not easy, but easier. There are also foods like dark chocolate and almonds that help satiate the hormones during this time. 5. Do not overshare all your plans and goals to your friends, especially the ones you are not super close with. Not saying you can’t share at all, you can, but telling a couple close friends once or twice should be enough. Studies show that when we announce all our plans, especially the big ones, we are less likely to accomplish them because we already felt a big dopamine reward for “claiming” a win, in our heads, already. Also, it’s always possible that some of your friends (ones you are not super close to) are secretly jealous of you (your drive, your planning, your optimism, your looks, who knows) and will wish bad on your plans even if they don’t want to. Envy is a hard emotion to control and you do not want to feel the effects of it. This sounds scary but it’s true, keep the important details of your life to a couple trusted people only. 6. And last but not least, do not waste your time consuming motivation content. Of course, videos like this, and books and other people’s advice (ahem) is helpful and necessary, but only up to a certain point. I would say, only spend 3-7 days MAX listening to/screenshotting/writing down advice, by that point you’ll have more than enough of what you need to get started, so get started by then and don’t spend weeks/months learning the same thing over and over but never actually doing it. Remember, the mere feeling of motivation tends to be fickle and unreliable, what you NEED to build is discipline, aka a consistent, basic routine. Disciplined people do what needs to be done (adequate hydration, healthy foods, scheduled studying, daily exercise and basic hygiene) whether they feel like it or not. Don’t rely on ‘getting’ energy, generate your energy. Sorry if this is long but I sincerely hope it helps and you make important changes this year and next, good luck!!!

@F1neyou 6 месяцев назад

Homework to reinvent yourself for 2024😌 SELF REFLECT / SHADOW WORK - Where do I see myself in five years? - What characteristics does the best version of myself have? - What routine does the best version of myself follow? - What type of people does the best version of myself surround themselves with? - What activities/hobbies does the highest version of myself often do? SET CLEAR MEASURABLE GOALS - Set clear measurable goals - Make a plan to get there INVEST IN YOUR PHYSICAL - Have a shower routine - Invest in selfcare WORK ON YOUR PERSONAL STYLE - Declutter your wardrobe - Work on your personal style LEARN NEW SKILLS - Get out of your comfort zone - Develop a skill that adds to your confidence FIND HOBBIES YOU ENJOY - Explore new hobbies to see what life has to offer CREATE YOUR NETWORK OF SUPPORT - Choose who you want to surround yourself with - Choose likeminded people - Interact with new people / go out - Remove toxic people out of your life - Be with people who support and deserve you YOU CAN BE WHOEVER YOU WANT TO BE - Have a positive mindset - Belive in yourself ❤

@Issabelaakayle-jr4po 5 месяцев назад

OMG!! thx, this helped me so much

@karinamadrigal6075 5 месяцев назад

Thanx 💋

@packnetadaija 5 месяцев назад

Thank you, I took so many screenshots hah

@saranascimento7129 4 месяца назад

Thanks a lot ❤

@nehashekhawat3782 Месяц назад

Thank you

@user-gm8fe4lo3x 6 месяцев назад

My answers to the questions were: 1. At my dream college. 2. Creativity, humbleness, optimism, and ambition. 3. Morning, night, study, workout, and weekend routines. 4. A friend group where the energy that I put in is resiprocated. 5. Daily journaling, bullet journaling, and reading. Btw, I love your vids!

@uncletea5632 6 месяцев назад

I wish you well on your journey ! Also it’s reciprocated. Good luck 🤍🍤

@lenalifts 6 месяцев назад

aww thank u for sharing i love all your answers and i know you have full capability to achieve all that you want 💖 wishing you all the best on your journey and thank you for watching and supporting!! love u

@Minaaaahh 5 месяцев назад

I am 13 year old.. And I do not know what to do.. Sometimes I feel like I am losing myself.. Getting addicted to mobile, not doing anything. always in my bed, now I am not even enjoy doing the things I used to enjoy, I am not getting any support from my parents.. They don't even ask me about anything going on in my life.. About school or anything 😢, and.. All my friends are toxic than poison😢they always make fun of me in front of others,discourage me from dreams, always gossips about me.. Thank you so much sis..❤ Because of you I decided to change for my own good I will do anything to make my life positive.. I promise I will be the best version of my self❤you are such an inspiring person.. ❤Lots of love from India❤

@Specialcasperr 3 месяца назад

Hope you’re doing well dear! Im 14 going onto 15 and I was in the exact state u are in with the whole, not knowing what to do with yourself,no good reliable friends or persay family… and aswell as the whole mobile addiction. Your comment was 2 months ago maybe its changed! And wonderful if it has (for the better that is) if no I recommend set a certain time and limit to your screen time and figure out what you need to do then, like homework, catching up with friends/familt or just recommendations on RU-vid that will boost your mental health!! Also maybe take time with yourself, those friends clearly aint good for you and staying with them will only make it worse, maybe try a figure your self out and grow yourself more insead of making friends and it going nowhere or downwards :(. Also with the friends saying mean stuff, just know they say it bc there mostly insecure about them self’s and they project it all on to you so you feel bad bout your self and they get the better feeling yk? Your probably wont see this since again your comment was 2 months ago lol.. hope your doing well

@Shreee007 5 месяцев назад

Im 14 years old ,i wanted to be the best version of myself bcuz i did a lot of wrong things in my past years i want a glowing beautiful life 💕 thankyou so much for making this kind of helping videos ❤

@Yeosangtiny5289 5 месяцев назад

You’re just like me 😮

@Specialcasperr 3 месяца назад

⁠@@Yeosangtiny5289 same!!

@roxaney4962 5 месяцев назад

I'm so happy to see this video, I'm 27, I'm all alone in my flat in 2 minutes it's 2024, but I tell myself it's OK not to have any Friends, I did a lot of sorting in 2023, I don't let just anyone into my circle, and really be selective not everyone has the right to be in your energy, your energy is precious, I loved this video. Big kisses to everyone and happy new year ✨✨✨✨🫶🏼🫶🏼🫶🏼

@ubeashlyn 6 месяцев назад

You know it's going to be a good day when Lena posts 😍🎉

@lenalifts 6 месяцев назад

you just made my day thank you for being so early ❤❤

@Nanas_glow_up 6 месяцев назад

FRRRRRR

@user-py3nb3vy2z 2 месяца назад

now i am 14yrs i see myself going to a medical school all happily with a good no of subs in my channel my best version has the characteristics which i would be proud of and be strong and protect myself 3.i will wake up early journal skincare eat read and go to school i will be around people who support encourage help me and be kind to all i will draw dance go for jogging and learn to play violin more and yoga or exercise i recently saw ur videos and i like it a lot akka thankyou for u guidence and support😊

@marynsvlogs1717 5 месяцев назад

1. In five years I see myself riding horses professionally and taking care of them. 2. The characteristics my best version of myself has is creative, confident, and loyal. 3. Morning, Night, Prayer, and Weekend Routines. 4. A friend group that respects and is loyal to one another. 5. Riding horses, journaling, and working out. ❤❤

@jovx_doc 6 месяцев назад

I discovered your channel a week or so ago, and it's genuinely one of the best things that could've happened to me right now. I'm going through a really hard break up of 4 years and I'm working to better myself and learn more about me and become the best I can be, and your channel truly has helped me discover a lot about myself. Thank you for doing what you do, truly am extremely grateful!! 💖

@lenalifts 6 месяцев назад

awww im so happy you found my channel 💖 im so sorry to hear about your break up im sure youre going through a tough time in your life right now but i hope you know that you will only come out of this even stronger and you have so much life to live and experiences to enjoy. this is a time for you to heal and discover more about yourself. YOU GOT THIS! sending u sm love

@katherine.n.martinez 6 месяцев назад

Let’s grow together! Keep showing up and strive to be 1% better every day:) I also have a RU-vid channel on self improvement with more helpful resources and tips! Let’s become our best selves ✨

@loving_erita 5 месяцев назад

as a 12 year old whos been really depressed this year im going to try to change that next year because i stumbled upon this video one gloomy afternoon and you have successfuly motivated me not to end my life and become at least a bit better next year

@malnaizsofia2913 5 месяцев назад

I'm so sorry that you've been feeling that way at such a young age. I am proud of you for all that you have accomplished, and i know you have full capability to achieve whatever you want in 2024, and in the years going forward. Best of luck to you!

@anthonyjude4726 5 месяцев назад

Wishing you all the best. Breaks my heart that someone so young is feeling this way. Hoping you have continued success for 2024 and beyond

@cleigh3796 5 месяцев назад

Report this person for being underage, there's no indication they got their parents permission to be on yt

@loving_erita 5 месяцев назад

@@cleigh3796 ...you realize there's five year olds on this thing right... and also im not underage so idk where you got that from.

@loving_erita 5 месяцев назад

@@malnaizsofia2913 ♡

@eimearmcmanus372 6 месяцев назад

In 2024 I'm going to work to continue working out and getting stronger, keep my house clean and organised, work on my appearance and style and save money for a big holiday somewhere in the Autumn. Somewhere like Mexico or Argentina. I also want to work on my Spanish and read more. I joined a book club recently and I find being in the group is great for motivating me to read. For those who want to read but find it hard to concentrate because of internet, I highly recommend book groups, online or in-person. Thanks for the inspiration Lena!

@twilightsaga980 6 месяцев назад

The way this video just made my brain do a whole 360. I’ve been struggling for the past 2 months being 24 and feeling lost, like I’m incapable, or don’t have a role and just overall finding every excuse in the book to not succeed. Lena girl, you are literally and inspiration and I’m definitely gonna be taking every advice you give 🥺💖

@lenalifts 6 месяцев назад

aww im so glad the video helped and thank you so much for the kind words 💖 im so sorry to hear youve been struggligng lately but i want you to know youre not alone. also you have everything in your power and you are more than capable to get out of this slump and come out stronger. you got this!!

@razi_crochets 6 месяцев назад

Girl you got this. I just turned 24 and I'm also figuring things out. And that's okay. So don't worry, everything will be okay❤

@katrinivenz641 6 месяцев назад

I am crying right now oh my gosh. I am 24 and this exact words you wrote down right here are my 1:1 thoughts 2 hours ago. Incapable, finding excuses, not being able to be successful. This video kicked my ass and gave me hope. I hope you made some progress these past three weeks. Thank you for this honest comment because now i feel like i am not alone

@rayeguns1566 6 месяцев назад

2024 is for sure my big grind year. I gotta get out of this debt to give myself the freedom and resources to elevate and be the next version of myself. She's gonna be a good one. I love the actionable steps and journal prompts you have in your videos. ✌️

@lenalifts 6 месяцев назад

love to hear that - i believe in you !! 💖 you got this.

@typical.bellaa 5 месяцев назад

I’m a 13 year old girl looking to reinvent herself, and I’m so glad you’re here to show other girls like myself how! Thank you sooooo much!

@Mia-zm2xf 5 месяцев назад

heey, me too want to share informations about? i rlly need someone in yhe same way of me

@madinasall7055 5 месяцев назад

Yea me too

@user-gz1ik5yr4j 6 месяцев назад

I just love how honest and REAL you are ❤

@angiee.fabiann 6 месяцев назад

Every time I watch your videos, I always feel better about myself and feel more inspired and motivated 🩷 love your videos and you!!!

@myytacc9851 6 месяцев назад

I love your content so much and the fact that you’re so introspective.

@dianabaczek9416 6 месяцев назад

This year I did this new thing where I tried to do at least one new thing every month. I had worse months but I did gained many new experiences. Some months I did bigger things like travelling or dubbing course, on the other I decided to set a better skincare, start reading or buying new high quality teas, dying my hair for the first time. It surely helped me to feel more confident and less stressed about aging.

@lenalifts 6 месяцев назад

wow I LOVE THAT thank you sm for sharing 💖 so proud of you for getting out of your comfort zone - you just inspired me!

@katherine.n.martinez 6 месяцев назад

Love this for you! Keep up striving to be 1% better everyday! I also have a RU-vid channel on self improvement with more helpful resources and tips! Let’s become our best selves ✨

@and1_p4nd16 6 месяцев назад

Going back to college at 30 after dropping out early 20s! As well as turning into a gym person, as someone who was never been into physical movement other than video games! I'm all for this hyping each other up 😂❤

@lenalifts 6 месяцев назад

YESSS love this for you 💖 so proud of you for pushing yourself to do new things you got this!!

@karinalopez9182 6 месяцев назад

This year has been amazing for me.💗 and I believe next one is going to bring me new things and a big chance in my life. I really loved you talked about the physical part, many times it can help feel more secure and positive. I am also reiveinting my style and likes. It is really nice to feel confy in your own body and I got it exercising, taking care of my skin, food, and clothing. Love you queen! 🥰💗

@user-xs5ep1qo1q 6 месяцев назад

Lena, I just recently found your videos, and so far I must say, you have helped me so freaking much! I had no motivation and no discipline. Your videos have helped me push through that and keep going strong. I’ve been drinking more water, actually working out, and just making healthier choices for me. So I just wanted to say thank you. I’m a huge fan :)❤️

@user-hf5wi2vu5e 6 месяцев назад

Love your channel! always providing the good, the hype and ways to better our lives. Appreciate you! ❤

@alejandramontalvo7982 5 месяцев назад

Girl thank you so much for your courage in sharing your journey ❤ I have followed you for some time now but every time I find myself needing guidance in restarting and a sign to change for the better your videos are always on my feed. I’m currently in my 4th year in college and I have been feeling drained and unhappy with myself. I’m so thankful for your content! Your video has inspired me to invest in myself rather than just beat myself up. It has made me realize how much I’ve been neglecting myself. Thank you so much girl !💕💕

@jillianthompson3533 6 месяцев назад

You are such an inspiration you motivate me to be a better version of myself. Thank you for all that you do.

@KaceAdventures8 6 месяцев назад

I have been struggling so much and been lost in life I’ve noticed I have outgrown my environment & 2024 is looking very good to me starting my fitness journey I’ve downloaded you glow up guide can’t wait to use it, my faith journey, & eating healthy foods are my goals i want to start my own podcast & blogs while being a content creator & enjoying all the fruits of my labor ❤ 1. I am a successful content creator/entrepreneur Living a slow luxury life with my loving family I created. 2. Creative, Innovative, playful, intelligent, confident, magnetic successful, compassionate, spiritual and lovable 3. Fitness, faith, mom life, wife life 4. I surround myself with genuine positive, fun, & spiritual seeker people 5. Yoga/Pilates 🧘🏽‍♀️ fun activities with my kids

@lenalifts 6 месяцев назад

Im so sorry to hear youve been struggling but im so so proud of you for making moves on improving yourself and your life ♥ i know youll cone out so much stronger. love all your answers too!! wishing you all the best on your journey beautiful mama

@KaceAdventures8 6 месяцев назад

@@lenalifts thank you 😊

@DennisanneCorneluis-mk4sr 6 месяцев назад

I needed this, thank you so much Lena. You always posting videos that corresponds to what I'm going through. Much love❤

@mehakpreet1202 6 месяцев назад

ive been watching you for a while ( and i was going through a breakup that still have some impact on me) and your vids heled me so much!!!!!!! i started journaling and practicing gratitude after waking up and before sleeping, ad it helped me sm!! im more positive, recently cut out some toxic friends and have realized how bad their impact was on me and i was the allowing it! But working out is still a lil hard for me, not being consistent but im gon try my best!! love yuuou

@Zonaishpirwani 6 месяцев назад

Dear Lena , thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to me

@myravelasquez6220 6 месяцев назад

I love you videos! i’m constantly trying to do better, be better and be more positive as well. Thank your for all of your encouraging words.

@phamelamahamba2831 5 месяцев назад

You inspire me to be a better person. Thank you Lena❤

@Milaa9987 6 месяцев назад

This video came at the PERFECT time... I've been stuck in a rut of feeling miserable and keeping a negative mindest ("I just suck, I couldn't do that even if I tried") that has stopped me from doing so many of the things that I want to. I'm 16 but I resonated with this video so much, thank you for opening me eyes and giving me such amazing tips!! Part of my new journey is surrounding my social media with people who make me feel confident and secure and you are now definitley one of them girlie! Please never stop posting and being amazing I appreciate you and this vid so much it has really changed my mindset FINALLY!! 🥺🥺

@mana-star 6 месяцев назад

Hi lenaaa! I’m so happy you posted and I really needed this! I LOVE YOUU ❤🎉

@janinedlr 5 месяцев назад

Gurl, i have nothing to say beside thank you for coming in my lifeee! i love your energy ♥️ happy new year!

@kaegangraham7557 6 месяцев назад

thank you! i’ve been in such a rut lately. I was finally getting out and then my grandpa passed away and family situations got hard and i lost motivation for everything. but im back on the self care journey and thanks to you I have a plan. ❤

@sandraniepodamnazwiska1181 6 месяцев назад

I was in very low point a few days ago.. Since I somehow found your video.. I started to feel more motivated and (it’s shocking for me) but I started to think that I CAN change something in my life. Im watching more and more your videos since then. You have no idea how positive impact you have on me and I guess more people. I love the way you talk and what you are saying. Thank You and God bless You for all your work🙏🏻

@imaniprice2395 5 месяцев назад

Thank you for this video. I feel like I needed to hear this and it's comforting to know I'm not alone. Let's make the best out of this year girlies!!!!

@sophiemwalk9371 6 месяцев назад

FIRST VIDEO I HAVE WATCHED ON YOUR CHANNEL AND I AM OBSESSED! I LOVE YOUR ENERGY. LOVE THIS VIDEO TOO!!

@sreyaanil7109 6 месяцев назад

I luv that she likes and replies to everyoness commentss...im telling you she's a real one...💟

@beatrizbantim3666 6 месяцев назад

I absolutely love how down to earth and empathetic your content is, also the aesthetics are awesome! My life just turned upside down because I was diagnosed with ASD and realized my life was heading me to burnout because I was pushing to hard to things I can't or don't need to do and letting go of things I aim and/or like a lot. You really help me organize myself and set healthy goals and habits. Congratulations for your work. Lots of love from Brazil!

@tatianasheldrick2645 5 месяцев назад

I'm actually putting together my goals for the new year, I have been in a slump over the past year. I'm ready to be disciplined and take action and do better for me :) Thank you for putting together this video, actually gave me some amazing tips to start.

@micorazon5023 6 месяцев назад

You put things into words easily. Couldn’t more agree! I’m thankful you have organized and visualized so well that I have more clear thoughts😘

@salonipoojary2400 6 месяцев назад

I started seeing ur videos like some months ago.. and now u are soo my motivator ❤ l believe that with right efforts and discipline 2024 can be a year of reinvention for anyone. ❤❤

@valivixia 6 месяцев назад

I recently was served a couple of your videos and they couldn't have come through at a better time. I've been in a personal renaissance for the past few months and everything you talk about in this video really rings true to the transformative power of a shift in mindset and doing the work. My life has done a total 180 since starting to implement small and positive changes. I cannot stress enough the importance of incremental change. It starts with how you talk to yourself, replacing the negative perceptions and expectations of others with how the things you need/want to do affect you personally. Once I let go of how others wanted me to do shit and started doing things my way, because it made me feel good to have them done, etc, it made the implementation of the measurable goals SO much easier! Whatever it is y'all are fighting, insecurity, doubt, trauma, you have the ability to heal and uncover your power again. I believe in y'all

@sweet.gunner 5 месяцев назад

girl i've just discovered you recently but i'm already sooo in love with the way you talk and motivate 💗 i was so looking for someone who could give like some REAL advice step by step that i'd be able to follow right off and girlll you so do it ✨

@patriciatrevino5391 6 месяцев назад

Perfect time to start thinking about this stuff to prep for the new year….love it!

@elsagk223 5 месяцев назад

Im obsessed with “TA OK” song because of you!! So glad i discovered you and binge watching your videos! ♥️♥️♥️

@mytubeid 5 месяцев назад

Lena, you are the best! You are so confident and and you have so much potential. 😊😊 I need to learn from you ❤

@projecthealthylifestyle5243 6 месяцев назад

Bae posted yall 🥹 Been busy with school gym and my religion ! I keep re watching ur vlogs for motivation I LOVE YOU 🖤🙏

@JackieNicole44 2 месяца назад

I am literally watching this every morning. Thank you for being you

@sittiekhuzaimaali9901 5 месяцев назад

u deserve another subscriber. oh i just luv everything u said! OK 2024, IM READY!

@mosimathoka 6 месяцев назад

Hey Lena .Thank you so much for this vlog I really needed to hear most of the stuff you touched on . All love from South Africa

@fletch391 6 месяцев назад

Yassss Lena!! 6 months into my journey and can't wait for 2024 🎉

@KatherineMoenter 4 месяца назад

I am currently 14 years old and I've really been enjoying your channel. In 5 years, I see myself going to Purdue University for Biomedical Engineering. The best version of myself is confident, professional, valuable, caring, friendly, intelligent, and attracting. The best version of myself follows a workout, study, morning, evening, night, skincare, and makeup routine. I surround myself with funny, caring, and uplifting people. The best version of myself likes to study, paint, hangout with friends, have picnics, read, go to the library, pottery, gardening, workout, cooking, baking, and more.

@ashisabharwal223 6 месяцев назад

Omg... I literally wanted this so bad.....blessed to have lena in my life ❤

@user-qj5no9vp1e 6 месяцев назад

I’m watching this while in bed, sick. Breathing is difficult right now, but I’m inspired to make the most of the last few weeks in 2023, so I’m excited to be well enough to get started!!!

@lenalifts 6 месяцев назад

sending you all the love! 💖 wishing you a speedy recovery my love

@layne4127 5 месяцев назад

i love the answering things as if i already am that. literally did that while watching the rest of the video and i already have such a better mindset!! subscribed

@chrassr 6 месяцев назад

Helloo, it’s my first time watching your channel and I loved the energy emitted through your video as well as the advice you gave. I recently had surgery and before that I used to work on myself, always prioritize my mind, health and body, was confident, reading, learning a new language, was not letting other people disrespect me as well, and slept enough. Since my surgery, I started letting go of myself, overwork myself, sleep 3-4hours a day, feel severely stressed, barely take care of myself or even if I do, I am so sleepy that I do not put much care into it(the only thing I do still is shower morning and night because I have a fear of smelling bad as well as the fact that I cannot stand bad smells), on top of that I’ve started to let people treat me badly as well, (and even today I did, a “friend” of mine deliberately open my backpack and started using my stuff and once she was done, “asked” if she could borrow my stuff, and used even more than what she asked for but anyways)and I am realizing that I am genuinely feeling down. Watching this video made me feel so good about the fact that no matter the rut I am in, I can still get out of it. Moreover, I wanted to retake my tennis classes (I played for 6 years and stopped), I also want to keep consistent with the language I was trying to learn, and even take pottery classes because I’ve always wanted to do it, as well as horse riding (it’s a child’s dream of mine). There are a lot of things I want to do as well as going to the gym too. And I think it is now time for me to stop making excuses for myself and actually re-start my “better version of myself journey”. So thank you so much! As a 17 year old girl tiring myself from this age is really bad and I can see the negative aspects of it everyday. So thank you again for your motivation. I am right now going to take a walk (and will try to be consistent with it daily as long as the weather gives me the opportunity since I live in Canada 😭) while listening to your other videos. You just gained a new subscriber, love you!❤️❤️

@dakotacarrion4478 5 месяцев назад

This video has been so helpful! My shadow work answers were 1) a lawyer with a nice, safe apartment and a full schedule 2) kind-hearted, thoughtful, and active 3) a morning routine, a social routine, an academic/work routine, and a night routine 4) kind people that value and respect my time and goals 5) dance, reading, and painting!

@myasammone 6 месяцев назад

I love the 5 questions you provide. Journaling is so important for training your brain on how to be happy.. and some people don’t know where to start. And those questions are a perfect jumpstart ! ❤

@lenalifts 6 месяцев назад

im so glad you love them!! 💖💖 and facts i couldnt have said it better. sending u much love!!

@AphrodisiLex 5 месяцев назад

Hi everyone I love how active we are on here! This may be my favorite hang out spot! ☺️ lol my goals for 2024 are to start scheduling and planning I think that’s the one place I need to focus on .. and eventually start my own channel I love spreading the love. I’m hoping we all effortlessly overcome all our obstacles ❤

@ninables2667 6 месяцев назад

I’m not normally a commenter, but your videos just feel so good and motivational that I feel like I just gotta let you know that. And I’ve only known your Channel for a few days, and I just FEEL the positive energy coming from them! I hope that nobody will try to tear you down, and that you can continue being happy in your life 💛

@lenalifts 6 месяцев назад

you have no idea how much i needed this comment! im sometimes really hard on myself i feel like my videos arent hitting / not seeing as much growth as i would like to. thank you for showing love, people like you really keep me going im telling you 💛💛

@lanabacic4475 6 месяцев назад

I love this new style of your vlogs, it is so nice listening to you and I hope u are enjoying making them as much as I am watching! Love ya🩷

@steviehyde3345 6 месяцев назад

girlllll i needed this right now. chronic illness and mental health issues have me down bad right now but this just inspired me to try and take better care of myself

@hbx9678 6 месяцев назад

This channel has inspired me to start bettering myself and although I’m a work in progress your videos are really great! Lowkey my saviors when I need to get work done! Love you ❤

@shalinikaushik2347 5 месяцев назад

Tysm lena❤

@user-us5oo4xy6p 5 месяцев назад

This has inspired me so much! I really appreciate you and your positivity, encouragement, and determination. Thank you so much! This really helped me get out of my depression. I got up and made things happen! Now I am working to improve myself everyday. We can do it guys! Can't wait to make this year a great one together! Luv yall!

@brooke8997 6 месяцев назад

The right Lena video always pops up when I need it most ❤️ Iykyk

@kayy.0728 6 месяцев назад

I discovered you on IG about a week ago and I've been watching your YT videos every day since. My life has literally crumbled around me over the last few months so I'm currently at a huge reset point in my life. Your videos have helped so much and have been an amazing guide for me to get back on my feet. You really inspire and motivate me to keep on this journey of being the best version of myself. Sending you many thanks and much love from New Zealand and can't wait for all the content to come!

@user-bw4pq2or2z 6 месяцев назад

I literally decided last night that I wanted to better myself going into the new year and just started putting my goals into actions this morning. then I saw ur video and it encouraged me even more 😭🥰

@user-uv1sq7pi7k 5 месяцев назад

Same here, I learnt to be more patient with myself like I am with others. I think the biggest thing I learnt this year was being more aware of myself and how I talk to myself etc… and the most important putting myself before others bc I was always! A ppl pleaser growing up. Now it’s all about new opportunities and goals for the next year that I want for myself working extremely hard for that which I want. 💪🏾💗

@MakoyoIsHere_ 4 месяца назад

I am on a journey of self-improvement and healing from my anxiety even if I don't know what my specific goal is.. BUT I will try my best!! I am watching your videos and it makes me so so happy. ilysm lena PLZ PLZ PLZ keep it up, you're like the elder sister to us all >:D💖💖

@TeexMack 6 месяцев назад

yasss lena, definitely on board. thank you girl ❤

@nastkabrzezinska3598 3 месяца назад

Dziękuję Gracjan za ten film ❤

@lusdiaries 6 месяцев назад

girl, in 2 mins of video, I started crying, cuz I want all good things to you and for me and everyone, and is truly beautiful you sharing how you wanna be and that sutff

@johnd.20 6 месяцев назад

girl you are so positive I'm so glad i found your channel this is literally so inspiring im following along with your videos

@gjxnd03 6 месяцев назад

same hereeeee

@katlyncampbell2754 5 месяцев назад

Hiya! Im a 14 yr old girl who one day stumbled across your video and you have genuinlry changed my life. Everyday i watch at least one of your videos. You give me motivation to take care of myself and put ME first. You are genuinley a god-send and i want you to know how much you mean to us. I love you so much and thank you 🫶

@Specialcasperr 3 месяца назад

(Also 14) I agree with you! She is extremely inspiring and shes definitely changing people for the better :) im currently on my getting better journey aswell as a mental refresh

@GiabellaBeattie-jones 6 месяцев назад

Thank you Lena I honestly love you so much. You have been helping me a lot with my mental and physical health. Now I’m going to stop being depressed and get my life together

@lenalifts 6 месяцев назад

aww i love you more ❤ i hope you know how amazing and appreciated you are! and dont be so hard on yourself - we all struggle with our health at times so youre not alone ❤✨

@afefktari8826 6 месяцев назад

This is the perfect ending to my day, watching your video before sleep Lena you helped to get of out a deep rut, I feel like a new person and I feel like I'm finally happy and done with being depressed, ofc it took time to get here , had to do alot of hard work but you offered so much inspiration and motivation, thank you ❤

@lenalifts 6 месяцев назад

AW i am literally tearing up reading your comment. as someone who dealt with depression i know firsthand how difficult it is to get out of it so i am SO proud of you 💖💖 keep it up ill be cheering u on forever

@itsjadyne 6 месяцев назад

OMG, I am currently in this era and I actually had to cut off some toxic people in my life and it is hard to do that because I am a people pleaser and put others before my own and I decided that this coming new year, I am gonna focus more on myself and my family because I need to be my best self and get rid of any toxic energy thats been weighing me down for years. Your video inspired me to become my best self and to take are of myself more and no longer care for the negative energies in people and just focus on the good. ilysm

@marlafalcon9688 6 месяцев назад

yassss lena, definitely trying to reinvent myself starting now into next year

@LindaThao 6 месяцев назад

Thank you for the amazing video as always, Lena! I already know this video is going to change my life! We got this for 2024! 💕🥰

@lenalifts 6 месяцев назад

aww thank you for always being so early and never missing a video ❤ 2024 is OUR YEAR MISS MAAM

@shaikhehsan89 6 месяцев назад

Hi I'm ehsan you have my money from selling bitcoins I want that money so replay

@janefegarido6493 6 месяцев назад

Thank you Lena❤

@Evee14567 6 месяцев назад

Love your videos! It has helped me self talk in a more gracefully than being hard on myself 24/7 ❤❤❤

@dancewithlinh 6 месяцев назад

Just journaled and followed your prompts! It was so helpful thanks Lena ❤

@adrianagfs 6 месяцев назад

Hi from Portugal, Lena I want to thank you a lot! You make me want to be a better woman every day, I gained too much weight in 2020, I finished university, I couldn't find a job in my field Digital Marketing and I felt so lost, I lost love for myself. Finding you by accident on youtube was one of the best things that happened in 2023, I found myself again and I feel motivated to take the world. Thank you for that, thank you for everything. ❤❤

@lovecatdog 6 месяцев назад

Loved your video😊...Thanks for your honesty and transparency on your 2024 intentions.. I'm way older than you(50) and still looking to elevate more for 2024💟🙏 We can all learn from this..❤

@keniaavj5246 5 месяцев назад

Lena this year has been the worst for me but having you cheer me on even if you don’t know me, motivates me to keep living and to pursue the best version of myself thank you! My goal is to chase my dreams and being an influencer is definitely one of them! I love you 🥹❤️

@little.devotional 6 месяцев назад

You’re glowing ✨✨✨ thank you for this!

@mylenelebreton 4 месяца назад

Lena, You are an inspiration! I'm 28 years old and I live in a small bachelor, unable to afford a bigger place. After getting out of an abusive relationship last year, my life got turned upside down. I've been trying my best to turn it around into a life that I love. You've been so helpful! I still struggle with some aspects of my life, and I'm sure it will come around. I've recently made a change with the people surrounding me, which ended all my friendship I find it so hard to find new friends. Thank you for all the positivity you spread around with your amazing videos! 💛

@amandafrankhouser34 6 месяцев назад

You said everything I needed to hear right now! I am in my journey to reinvent myself as well 🙌 I would like to start journaling and doing more cardio! Thanks for the encouraging video ✨🩵

@AlcantaraSamantha 6 месяцев назад

I’m in my journey of overcoming my anxiety I used to be consistent in the gym and would go out and not care what others think and now I’m trying to go back into the gym and push myself to better myself in every way possible I needed some motivating works so I’m currently watching your videos as I workout

@mahzubakhan7225 6 месяцев назад

BIGGEST THANK YOU TO LENA!! FOR MAKING ME FEEL SO MUCH BETTER! I AM CURRENTLY HAVING FEVER AND HAVING THE WORST AND MOST NEGATIVE THOUGHTS EVER BUT AFTER WATCHING THIS VIDEO INVESTING MY TIME ON A GOOD THING JUST NOW MADE ME FEEL MORE MOTIVATED TOWARDS THE BETTER VERSION OF ME! LENA IF YOU ARE READING THIS TYSM GURLIE! AND I HOPE YOU WILL ACHIEVE THOSE 5 THINGS YOU SAID YOU WANTED TO SEE IN THE BEST VERSION OF YOURSELF

@lenalifts 6 месяцев назад

AW thank you for your positive energy and support !! ❤❤ you literally keep me going. wishing you a speedy recovery ily

@_susannyasha 6 месяцев назад

Always looking forward to Lena’s videos. ❤

@wargirl98 6 месяцев назад

The affordable collab is everything looking forward to reinventing myself into who i know i can and truly want to be ❤️

@dominichill1492 6 месяцев назад

Lena you know I always love your knowledge about life, because you are are such a beautiful kind woman on the inside and outside. Lena you will always be my favorite RU-vidr.

@esmeavila2418 6 месяцев назад

Girl you make me feel so inspired and woke every time I watch one of your vids. It feels like your my long distance bestie and I always feel so good for the rest of the day 🤍

@paigeschiemann6225 6 месяцев назад

Thank you for this video gave me the motivation to set new goals and focus on the real things in life, I am in my reinvent journey I am a senior in high school who just wants to start living a life that I want, focusing on the important things in life

@ayvamary4165 6 месяцев назад

I just discovered your channel a few days ago and have been enjoying your videos and following along with quite a few of your lists! They have been helping me so much!

@zaiblox7810 6 месяцев назад

i found your channel 2days ago and ever since ive found u ive been quite productive and an organised person. i also started to stop going on screens for an hour before bed and its really helped my sleep improve.i love your channel and u encourage me to be a productive and good person.love your vids ❤❤❤

@lenalifts 6 месяцев назад

wow im so proud of you for working to improve your habits !! 💖💖 thank you for the love im so glad you found my channel. wishing you all the good vibes on your self improvement journey!