When Henri caught RSV at four months old, I experienced an extreme drop in milk supply and I was worried I might have to stop breast feeding him completely... but these five tips helped rescue my production. After doing these five things, I experienced a noticeable change in three days, a significant change in one week, and a complete restoration at two weeks. Whatever your story is... don't give up!!! It's hard, but you can absolutely do it.
VIDEO GUIDE
00:33: How I nearly lost my milk supply
02:55: Tip 1: Drink 64-100 oz of Water Per Day
03:47: Tip 2: Increase Sleep / Reduce Stress
06:26: Tip 3: Drink Milkmaid Tea
07:11: Tip 4: Take Fenugreek Supplements
08:08: Tip 5: Cluster Feed / Power Pump
LINKS
Milkmaid Tea
amzn.to/3lPRnfg
Fenugreek Supplements
oregonswildhar...
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22 авг 2024
