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How To Reprogram Your Mind (for Positive Thinking) 

Brendon Burchard
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"What are you, a cyborg?" That kind of weird things happen when you don't have a script and just reply to your audiences' comments! Hope you enjoy!
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SUMMARY
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Full transcripts, summary, and mp3 and full transcript of this episode: tmblr.co/ZTb1Dv1kKVDlr
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INSIDER STUFF
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My new book is up for pre-order! High Performance Habits is on Amazon now: amzn.to/2dLe24X
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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, the most requested motivational speaker of his generation, and one of the most-watched, quoted and followed personal development trainers in history. He is also in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages, and the star of the web's most shared personal development videos (now over 100 million views).
2,000,000-plus students have completed Brendon's online courses and video series. He's now created 13 blockbuster online courses in personal and professional development, including the most popular motivation course of all time. For these results, Oprah.com produced courses with him and named him “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, Brendon’s books include The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket.
Brendon is also the star and executive producer of the #1 direct-to-camera self-help series on RU-vid, and the first season of his podcast debuted at #1 on iTunes across all categories.
Brendon is one of the most requested motivational speakers in the world and he's shared the stage with the Dalai Lama, Sir Richard Branson, Tony Robbins, and many of the leading influencers of this era. His live seminar events - named as "must-attends" by Entrepreneur Magazine - continue to sell out to audiences from around the world.
Meet him at Brendon.com

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4 июл 2014

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Комментарии : 4,4 тыс.   
@austyndavid6528
@austyndavid6528 5 лет назад
Take a negative thought and replace it with 3 positive thoughts immediately. This has helped me and continues to help me quite abit so I’m hoping it’ll help you too. 🙂 don’t beat yourself up
@strugglingforself-esteem3399
@strugglingforself-esteem3399 4 года назад
Do they have to related to each other?
@greenwoodeastland5457
@greenwoodeastland5457 4 года назад
Thank you Austyn u just made my mind fresh
@ishanoor385
@ishanoor385 4 года назад
Austyn David but it’s so hard
@oblivious108
@oblivious108 4 года назад
Don't know how to do that.
@Bikejon
@Bikejon 4 года назад
@@oblivious108 Practice. Take yourself away to somewhere calm and still your mind. Think hard. Write down 3 positive things. They could be aspirational things if you cannot think of current things. Make these your goal. The act of writing them down will cement them in your mind. Now practice catching a negative thought and conjuring the positive ideas over the top. Visualise the paper (or even look at it to start with). Carry that bit of paper with you. Make it part of you. You will start to change. Then move on to some more positive thoughts. You can also work on debunking negative thoughts. Ask if a negative thought is serving you well. If not then realise you have the power not to listen to it. You can choose another thought. Give yourself this power and you will see if works.
@xrachelriotx09
@xrachelriotx09 5 лет назад
1. What can I be grateful for right now? 2. How can I show love right now? 3. What can I learn right now? 4. How can I make this moment better? 5. What's one thing I am good at/ whats one thing I like about myself? Thank you Brendon - you are a great guy!
@JimmySpann
@JimmySpann 4 года назад
Thank you for posting this and making it easy to find!
@miguelvidal2335
@miguelvidal2335 4 года назад
Is it normal if you can't answer any of these questions?
@timtim6850
@timtim6850 4 года назад
was looking for this hehe
@almamcmeo7633
@almamcmeo7633 4 года назад
Thank you
@Itgirljenyoung
@Itgirljenyoung 4 года назад
Nothing
@theequatableskeptic8148
@theequatableskeptic8148 2 года назад
I've been hospitalised 10 times for mental illness, I've had suicide attempts, self harm. I'm now free from all this due to being positive and being as helpful as I can to those suffering. Don't give up hope, your story may save someone else's life. Blessings
@ParkerChamyneka-ct2rf
@ParkerChamyneka-ct2rf 11 месяцев назад
Me to
@biggestdave6044
@biggestdave6044 10 месяцев назад
Thanks for sharing your story I went through something similar. Hope you can keep this inner peace for the rest of your days!
@MariaAlves-de1iw
@MariaAlves-de1iw 3 месяца назад
First 3 seconds I knew what a😂
@tonyasmith3569
@tonyasmith3569 3 месяца назад
I'm proud of you & love youu. Thank you for sharing ❤
@Alphamind_Insights
@Alphamind_Insights 2 месяца назад
Bro be grateful we all live once ❤
@habibithagoat6084
@habibithagoat6084 3 года назад
My 30 days of positive thinking starts from now!!! Amen 🙏🙏🙏
@IKnowYouStranger
@IKnowYouStranger Год назад
How did it go my friend?
@saramalik5440
@saramalik5440 Год назад
Probably the 🐐 just got habibi
@Dansinghfool
@Dansinghfool Год назад
Pls update. Praying things are going in a positive direction for you.
@brettolstad4629
@brettolstad4629 8 месяцев назад
how was the journey
@HumbleJacob1111
@HumbleJacob1111 2 месяца назад
?
@shenthehippie8848
@shenthehippie8848 5 лет назад
I use to be so positive but trauma managed to change my way of thinking and I lost my way, I've been a endless negative cycle. This video has reminded me of how I use to be. Thank you so much !
@jetlife313
@jetlife313 5 лет назад
How long did it take
@praxis6172
@praxis6172 5 лет назад
Same, went from a positive happy person to a wrek after my divorce. I'm trying to find my way back to the path, I will save a seat for everyone; come join me.
@wildwillow1945
@wildwillow1945 5 лет назад
Shen TheHippie same, sis. I hope things get better for you. 💜
@wildwillow1945
@wildwillow1945 5 лет назад
Praxis sending you a cyber hug 💜
@A8.Z
@A8.Z 5 лет назад
I totally can relate with you. I was once a very positive person a year ago but I have this cycle of negative thinking after my father's death 10 months ago, extension of my PhD thesis defense for 4 semesters already and thinking of quiting PhD. I also have a gall bladder malfunction and advised by the doctor to have a gall bladder removal operation soon. I miss my old self and I am having a hard time bringing back those positivity in me. But I will never stop until I will get it back.Creating vlogs help me ease depression and anxiety I have now.
@lhuff482
@lhuff482 8 лет назад
Thinking positive changes the neural pathways in our brains. When something bad happens, it only happens in an instant, after that we just repeat the story over and over in our heads, it's the story we tell ourselves that will positively or negatively effect our lives. don't keep rewinding and replaying the event, change the video. The more you practice, the easier it gets. The brain has plasticity, you can change it, but the longer you have maintained negative thought patterns, the more practice required. Scientific research shows this to be true, so don't give up!
@V3G4SBoY
@V3G4SBoY 8 лет назад
You're Awesome, Thank You :)
@sumitshinde6291
@sumitshinde6291 7 лет назад
ty
@crystaleangel5736
@crystaleangel5736 7 лет назад
thx
@sumitshinde6291
@sumitshinde6291 7 лет назад
Ty
@alexhodge5327
@alexhodge5327 7 лет назад
More correctly, it's "thinking positively."
@yourcalmplace
@yourcalmplace 3 года назад
I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨
@sophieallen6334
@sophieallen6334 2 года назад
Thank you ❤️
@milaviie
@milaviie 2 года назад
Thank you
@yellow_yams
@yellow_yams 2 года назад
Thank U😀
@chinesechance
@chinesechance Год назад
Thank you! ❤️❤️❤️
@PistolPackin1312
@PistolPackin1312 Год назад
Thank you blessings to you and yours 🙏🏼
@georgelush1998
@georgelush1998 2 года назад
“People don’t do the discipline.” So true. It is easier and ironically more comfortable to stay stuck in negativity. Four years ago I began a journey of self-improvement. I still hit bumps in the road. But I acknowledge them and tell myself: move forward, do the work. Thanks for this reaffirming video.
@killerbordum
@killerbordum 8 лет назад
I was going to commit suicide, after watch many video's I changed my mind. Yes I still struggle with my depression, but I know life can and will get better on my own doings. thank you.
@HuntingImagination
@HuntingImagination 8 лет назад
This makes me so happy. How are you doing?
@raechelgurung
@raechelgurung 7 лет назад
To keep me going, I like thinking that I've yet to meet more people who might be important in my life! Hope this helps💓
@batachyah1153
@batachyah1153 7 лет назад
spencer lowery bro try the 30 day cold shower challenge and try meditation and nofap and follow chirst look it up
@raysihernandez
@raysihernandez 7 лет назад
Jewburger Pro what is that?
@esquare_
@esquare_ 7 лет назад
You need my friend is to confront your inner child.. its scary at first but it just needs love and a lil comfort then only true peace can establish within uaself... once you do it, you won't need anything to be happy and positive...you would finally be united and complete...you will my friend, love yourself
@GroudFrank
@GroudFrank 8 лет назад
Brendon helped me realize something important. I've been allowing my negative thoughts to roam my mind for so long that positive thinking seems unnatural. For so long I've been expecting the worst to happen that when I now think of the best outcomes it feels totally foreign now. It feels like I am being too optimistic and unrealistic. I am actually now getting use to the fact that my mind should be dominated with positive thought and that having those positive thoughts and visualizing positive outcomes is very much okay. *It's okay because I am worthy of having good things happen to me and you are too.*
@Donnellsisterz
@Donnellsisterz 5 лет назад
This was everything 😘😘 this is me in a nutshell. Sometimes we get used to thinking a certain way. But it can and will get better if we change our stinking thinking. We will get there😊😊
@thebahana
@thebahana Год назад
People who describe themselves as positive do not seem authentic to me. It doesn't seem realistic to think a positive outcome will occur. Life is positive and negative.
@christophercook7170
@christophercook7170 3 месяца назад
Hard work does not equal wealth" took me 50 yrs to understand that
@julietrings8104
@julietrings8104 3 месяца назад
It is better to invest now. You will never be younger than you are today and there will never be a perfect time to invest. Due to compounding, which Einstein called the 8th wonder of the world, you can get rich slowly from investing if you do it from a young enough age
@cassyhard7436
@cassyhard7436 3 месяца назад
@@julietrings8104 Investing in cryptocurrency now should be in every wise individuals list, in some months time you'll be ecstatic with the decision you made today
@michealdouglas8206
@michealdouglas8206 3 месяца назад
@@cassyhard7436 Successful people don't become that way overnight. What most people see at a glance-wealth, a great career, purpose-is the result of hard work and hustle over time
@thelegacyinvestingshow-mu5tv
@thelegacyinvestingshow-mu5tv 3 месяца назад
@@michealdouglas8206 Yeah! I agree with you sir.If you want to be successful have the mindset of the rich, spend less and invest More. Don't give up your dreams.
@agathaherry3571
@agathaherry3571 3 месяца назад
@@thelegacyinvestingshow-mu5tv That's true...some wants to do what the 99% does but wants to get results that are fit for the 1%, but it doesn't work that way
@teresamarieinbarrera6267
@teresamarieinbarrera6267 3 года назад
He is right about learning to discipline your mind and learning to focus. I think his method is still a little complicated, though. I just started really focusing on the present moment, really doing one thing at a time, no multitasking. This kept me from ruminating about regrets or worrying about the future. Trying to forcibly think positive thoughts never did help, neither did analyzing the thoughts that were drifting through my mind. As soon as l notice I'm not focused on the present, l reel in my mind and concentrate on what is happening right now. If l'm washing dishes, l focus on the warm slippery feel of the dishwater, the hot water flowing over my hands as l rinse them. Maybe l focus on the irridescence of the soap bubbles. If l'm watching tv, l try to get into the storyline, or the dancers, or the sports. I tried many techniques throughout my 70 years, but this staying in the present moment and really directing my thoughts instead of letting them carry me down negative rabbit trails, is what has helped me most and in the shortest amount of time. The guy in this video is high energy and didn't appeal to me when l was so depressed l could barely get myself out of bed. But even in the most depressed state you can learn to focus on the present moment, even if it's only thinking about how soft the sheets are, or how comfy the pillow is, or how the light is filtering through the window. Just focus on the current sensations of your body or planning simple beneficial actions for yourself or others. Eckart Tolle's books and videos have also been helpful.
@ChrisSanderson-iz2om
@ChrisSanderson-iz2om Год назад
Super helpful comment. Thank you! 🙏
@digitalsamurai42
@digitalsamurai42 11 месяцев назад
stay extremely curious to the world in front of us
@thee1Laura
@thee1Laura 9 лет назад
My first thought after watching this video was, "This isn't going to work..." Then I quickly fought that thought and instead thought, "This will work! I'm going to make it work!" I'm really hoping that it does help me think more positive :)
@davidhenriquez9562
@davidhenriquez9562 9 лет назад
always think positive gorgeous .
@yewwood7547
@yewwood7547 9 лет назад
I had a gun pointed at my chest the other day, and I said "This is going to work! I am a positive thinker." I am here today to tell you how right this guy is. Once people figure out that it's all in your mind, nobody will ever die anymore. None of the people in the World Wars (or any other wars) would have died had that not thought so negatively. Thank you for sharing your story. You make the world a better, safer place.
@yewwood7547
@yewwood7547 9 лет назад
David Henriquez Thank you David. I will.
@sunnygirl911miranda6
@sunnygirl911miranda6 9 лет назад
Yew Wood You lived to tell about it,lol
@habibkarim3914
@habibkarim3914 9 лет назад
Yew Wood wtf ru talking about
@gerardovega7983
@gerardovega7983 8 лет назад
Going to show this to my girlfriend. She's going through deep depression and anxiety. I don't know what to do anymore. But this would really help her not to feel hopeless. Thanks man
@tatinoralee
@tatinoralee 8 лет назад
You are so kind for helping her!
@Itsthesmile4me
@Itsthesmile4me 8 лет назад
If I may ask, what gives her that feeling of anxiety and depress? I deal with the same thing and my boyfriend tries to help me but I don't know why it doesn't work when he helps me/:
@abijo
@abijo 7 лет назад
you r so sweet and a kind boyfriend. the world needs more of you.
@blessyblessed5186
@blessyblessed5186 7 лет назад
Gerardo Vega wow you are such a sweet and caring boyfriend. keep it up :-) god blesd u n your gf. how about trying to pray about. cast all your burdend to the lord and he will take care of everything.
@treasuretrackertim3742
@treasuretrackertim3742 6 лет назад
Hi, how did it work out for you? I am now in the same situation and maybe you can give me some advice. Thanks. I wish you the best.
@monicapep2474
@monicapep2474 Год назад
Hi Brandon thanks for sharing awesome tips. I started my path to reinventing myself a year ago, I'm now living healthier,confident, stronger, making 6 figures, having leisure to enjoy family and Friends, I feel happier and living my life for myself. This is to encourage someone "you can start anytime to have a reset it's worth it! I'm striving to continue growing cus its s journey 💗
@monicapep2474
@monicapep2474 Год назад
Change your mindset, read self-help books ,expand knowledge, budget and don't spend on impulse, save,take your finances seriously, eat healthy, exercise your body, meditate; the list goes on.... I hope it is useful to you
@kajetanmike4816
@kajetanmike4816 Год назад
Congratulations to you jenna keep it going 👍
@monicapep2474
@monicapep2474 Год назад
@Mandison Luke I learnt to be frugal,minimal on spending, saving and paying myself first through investing, made plans,growing passive income ,Read a lot of books on finance and followed my plan consistently
@feihong6477
@feihong6477 Год назад
Congrats
@monicapep2474
@monicapep2474 Год назад
There are numerous investment options [real estate, stocks, crypto, ETFS] but my greatest recommendation is to have a pro lead you foward ,a successful one
@JoJonas_
@JoJonas_ 4 года назад
I meditated to this. And it was amazing. I feel great in this moment and that‘s only what matters.
@keepsmiling1686
@keepsmiling1686 3 года назад
Great video👍 CHECK this 3-steps neuro-Remapping guide 👉ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bZUnXmMEFcs.html, very powerful and life changing plan.
@RONNIEJAMESGILLESPIE
@RONNIEJAMESGILLESPIE 5 лет назад
I need to tell Y'all, it works, I used Brendon method on focus your negative thoughts and change them into positive thoughts, day in, day out, over and over and over and I bear witness to you that my whole life change, my job is better, my friends are better, my life is better it's like magic, It totally rubs on people, it touches people like never before and now the most important person in my life is changing for the better and she told me yesterday, my wife loves the new me and she said I want to change like you, I can't believe it, people can't get enough of it and they are changing around me for the better. I'm so excited, it changed my entire life.
@kristal124
@kristal124 5 лет назад
wow im happy for u, i really wanna success like too. please pray for me.
@Jasmine-rw2xu
@Jasmine-rw2xu 5 лет назад
@@kristal124 🙌🏽
@mariarosu2736
@mariarosu2736 5 лет назад
god bless you your story inspires me
@Gegy-xp4vh
@Gegy-xp4vh 5 лет назад
Wow,great life you have you inspired me for little what if i do the same for my school?🤔
@Anon-ge1qp
@Anon-ge1qp 5 лет назад
Thank you for sharing your story. Thank you for also helping to inspire others as well.
@LessonsInLife
@LessonsInLife 5 лет назад
Train your mind to concentrate only on positive, creative, and inspiring thoughts.
@TinaTaraOfficial
@TinaTaraOfficial 4 года назад
this will help ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1qZZGwVqDJQ.html
@Zak-bv4qm
@Zak-bv4qm 4 года назад
I just wrote this down. Thank you! 🙏
@LessonsInLife
@LessonsInLife 4 года назад
@@Zak-bv4qm Love you !
@Zak-bv4qm
@Zak-bv4qm 4 года назад
@@LessonsInLife ☺ You too!
@BB-rz4yy
@BB-rz4yy 4 года назад
I will practice more on this!!
@user-lk5sy8kt8b
@user-lk5sy8kt8b 3 года назад
I was depressed for two weeks after trying the 5 questions method it made me feel so good and I’m much better now, thank you for this I personally appreciate what you do 🌹
@wellingtonjackson851
@wellingtonjackson851 3 года назад
The secret of your future is hidden in your daily routine. Successful people do daily what the unsuccessful only on occasionally.
@kaoruroberto7447
@kaoruroberto7447 3 года назад
People remain out of ignorance, people are scared of investing because of the high rate of scam in the business.
@kaoruroberto7447
@kaoruroberto7447 3 года назад
There are scammers but real brokers are out there for investors
@sheliafrosino3628
@sheliafrosino3628 3 года назад
My first investment with mrs jane rucker rutledge gave me profit of over $24,000 Us dollars and ever since then she has never failed to deliver and I can even say she is the most sincere broker I have known
@georgorypaige1614
@georgorypaige1614 3 года назад
Yes I'm a living testimony of mrs jane rucker rutledge
@demilovato8799
@demilovato8799 3 года назад
Mrs jane rucker rutledge has changed my financial status for the best. All thanks to my aunty who introduced her to me
@chleprime1579
@chleprime1579 4 года назад
I was having suicidal thoughts again tonight and decided I need something to help. I just typed in ‘Happy thoughts’ and this was the first thing that came up. Thank you
@kendrawillis4012
@kendrawillis4012 3 года назад
Sending love to you
@pi6995
@pi6995 3 года назад
how did it work ?
@huntermc6770
@huntermc6770 3 года назад
How i felt 2day and im here
@generay6807
@generay6807 2 года назад
Hope this worked for you. Deciding that you needed something to help is encouraging to me. It means that you knew something was wrong and you had to try something different. That’s why I’m here too.
@cureohcity8297
@cureohcity8297 8 лет назад
this video helped me over come my negative feelings. today I got paid and I had to pay a court bill, last minute thing. the bill was my whole check. I felt down and out stressed and somehow this video came up and instead of thinking negative my positive thought was being able to pay the bill with my job. so at the end of the day im happy and learned alot from this video. thanks alot
@Blodia1990
@Blodia1990 8 лет назад
God bless you bro and I am happy you see the truth: YOU are wealth
@madsharkjames4108
@madsharkjames4108 5 лет назад
Cureohcity you’re the man You had priorities and you did what few men did Most ran from responsibilities you didn’t ✌🏿💯
@nsj9861
@nsj9861 5 лет назад
Hope you are feeling fantastic today bro
@grounded9623
@grounded9623 2 года назад
Good stuff Brendon; 1 - Mindfulness - be aware of your thoughts 2 - Program (not reprogram) your thoughts - with your values and identity 3 - Repeat through the day 4 - Reinforce with action
@bugliker1
@bugliker1 3 года назад
Every time I feel like my life is going down hill I come here and it just gets me back on track. It helps almost immediately. Especially with how positive and compassionate this guy sounds.
@mrsk8016
@mrsk8016 4 года назад
I found this really helpful. I used to be such a positive and happy person but for the past few years I've been struggling with anxiety and I hate the person I have become - negative, moody, always seeing the worst in people. I want to get back to the person I used to be! Will definitely put these tips into practice, thank you. ❤
@letscheckitout1985
@letscheckitout1985 4 года назад
Mrs K I’m right there with you.
@ferza4615
@ferza4615 4 года назад
We’re on the same situation here. It feels like all the magic is gone. Let’s rebuild ourselves together to be the best positive person than before!
@Jesse-nb5vs
@Jesse-nb5vs 4 года назад
I struggle with this too. I’ve been told that I’m a negative and moody person and it’s not the greatest to hear especially when i’m already feeling like this.
@ferza4615
@ferza4615 4 года назад
Jesse Starr rewire your brain by practicing meditation, gratitude and positive self talk. it really works if you do it correctly and cosistently.
@EtherealTempest
@EtherealTempest 4 года назад
@@ferza4615 What is "correctly"? Can you explain please?
@MrBakano
@MrBakano 8 лет назад
your energy its just contaigious
@rachalynbaka5260
@rachalynbaka5260 8 лет назад
+WSTuningNrepair .Graphic desings his smile too :D makes me feel happy !
@gabisbeauty4286
@gabisbeauty4286 8 лет назад
polskie piosenki dla dzieci
@benscorner0225
@benscorner0225 2 года назад
I have been going through a lot of negative thoughts lately due to my mom passing 4 months ago. The same thoughts keep repeating over and over again. But thanks to this video I know that all those memories that I have about my mom aren’t sad, I cry because they’re happy memories and I remember all the love my mom and I shared together.
@hdp007
@hdp007 11 месяцев назад
I’m so sorry for your loss! God bless you and comfort you as you think of your sweet mama.
@sophiatai3875
@sophiatai3875 Год назад
Its been 2 days since i've watched this video and i've had an automatic change! My energy has lifted so much. I have had a lot more positive thoughts than ever. This video was really helpful and i just had to come back and say THANK YOU!! In the past 2 days i have felt better than i have all year. Thank you! 💛💛💛💛
@ristak3629
@ristak3629 Год назад
Hello really proud of your progress what did you do to have more positives thought (if you can tell me more specific
@sophiatai3875
@sophiatai3875 Год назад
@@ristak3629 just what he said in the video about asking yourself positive questions. Asking "whats the best that could happen?" Instead of the worst.
@bradyspace
@bradyspace 7 лет назад
"Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things." - Phil 4:8
@i.o.u.4195
@i.o.u.4195 5 лет назад
bradyspace Nice scripture, it fits
@chrisgentry2217
@chrisgentry2217 5 лет назад
Amen. This goes right along with this video. Thank you sir.
@hillary1925
@hillary1925 5 лет назад
😍
@daselahgraham7654
@daselahgraham7654 7 лет назад
its 5am and i was laying in bed killing myself with awful awful thoughts...thatbi didnt even notice where just thoughts...i felt like it was more of my reality...i cant explain to you how close i was to killing myself because my negtive emotion felt like they were strangling me!!! but this video, my god this just took this huge weight off of my shoulders and i feel like i can control my life.... thank you so much for saving me, you dont know how badly i needed you tonight...😌
@blakecoleman3045
@blakecoleman3045 5 лет назад
kinda felt like that the other night. hope your doing ok. my change begins now
@nsj9861
@nsj9861 5 лет назад
Blake Coleman keep smiling man :)
@mrs.potatohead8471
@mrs.potatohead8471 5 лет назад
@sewalongwithme6322
@sewalongwithme6322 5 лет назад
Are you ok now? Sending you good vibes
@dirtydan2245
@dirtydan2245 5 лет назад
Jesus loves you, no matter what. keep going 🏃
@ash.5044
@ash.5044 3 года назад
Lately, I’ve been having trouble from thinking. I over think and i think bad thoughts, I hate being this way, It’s like my own mind has its own and it thinks whatever it wants. It thinks the worst and i hate it, I wish i wasn’t like this. These past few days i’ve been doing alright mentally but i still think negative from here and there but it’s not constant like it was. I thank God for never giving up on me and always sticking with me.❤️🙏
@rachelshomwele7978
@rachelshomwele7978 3 года назад
suffering from the same....
@huntermc6770
@huntermc6770 3 года назад
Me 2
@badreddinegacem
@badreddinegacem 3 года назад
First: 5 questions that are positive to ask yourself (answer them) 3 times a day over 30 days: 1-What can i be grateful for right now? 2-How can i show love right now? 3-What can i learn right now? 4-How can i have fun right now? 5-Whats one thing I'm good at?/what's one thing I like about myself? Second: come up with three words to describe ideal self And focus on them as well Ex: Positive, Badass, Adorable. (I'm a positive badass and adorable) this is who I am Third: Take action you can't just label yourself a badass and call it a day, don't fake it till you make it, practice it till you make it! Ex: Workout, Cold showers, Be confident, Take action till your mind is automatically conditioned to understand That's just what we do, Badass by name Badass by nature! You always react to bad situations like this Ps you can actually condition your mind without knowing any thought other than simply behaving in a positive manner! Good positive thinking + Good positive action = The charged life Have a great day!
@elise4207
@elise4207 7 лет назад
i have a mental disorder, anxiety, and this helped me a lot
@nickp227
@nickp227 5 лет назад
Elise I have depression:(
@diceclique7635
@diceclique7635 5 лет назад
I Am The One Who Knocks bro I’m 15 and I was the exact same person bro add me on Instagram @dicewinss let’s talk
@elsunmoon1339
@elsunmoon1339 5 лет назад
Anxiety is a physiological disorder not a mental one. Feed your body with the proper nutrients and minerals. And keep practicing confidence.
@jex4381
@jex4381 5 лет назад
Me too
@neo1559
@neo1559 5 лет назад
@Elise research megadose niacin (vit b3) it will help, as will omega 3 and vit C.
@josefinschwartz8309
@josefinschwartz8309 7 лет назад
This video is worth more than a lamborghini.
@iworkforme
@iworkforme 7 лет назад
josefin schwartz what year?
@BassBoostedTrap
@BassBoostedTrap 7 лет назад
This video will help you in buying one of them, or maybe one hundreds.... If you are firm and positive, then sky is the limit my friend.
@pepsi4798
@pepsi4798 6 лет назад
josefin schwartz agree
@utsargapokharel8709
@utsargapokharel8709 6 лет назад
yeah dude! this video is worth a life
@marcusfrancenco6193
@marcusfrancenco6193 6 лет назад
haha
@SekaiNewW7
@SekaiNewW7 2 года назад
This totally works, I was positive from my childhood until my 27years then I got sick and my mindset changed, which make me an anxious person, in my every day I'm working on be the same person that I was before. This behavior was so important, I don't know how I forget it. Ps: I'm 28years right now.
@TrellOfTruth
@TrellOfTruth Год назад
Redirecting negative thoughts with positive ones is such a powerful mindset shift technique 💆🏾‍♂️🙌🏾 must see the glass half full & stay in our authentic power!!! Staying in the present moment and focusing on breathing has also been a huge help. Love this!!!
@lukeskywalker8707
@lukeskywalker8707 6 лет назад
I came here because I was depressed, I was having a horrible morning, dreading going to work... 10 mins in, I smiled.
@approachcoachrich3447
@approachcoachrich3447 7 лет назад
Optimism and gratitude are changing the way I see my life for the better. It has been a couple weeks without feeling afraid, worried or stressed. One thing (even if not the ideal thing) leads to the next. If I make the most and do the best with what I have and what comes to me more will be given (until one day I have the things I would like most). I've stopped watching tv and started watching empowering informative videos on youtube. I'm sharing this hoping someone who needs this info will read this and try implementing it. Good luck to all people all over the world. I wish you happiness, joy, contentment, peace and most importantly love and acceptance.
@yabombo8145
@yabombo8145 5 лет назад
Fantastic
@chinesechance
@chinesechance Год назад
Thank you for that! God Bless!
@morebaileyskim
@morebaileyskim 5 месяцев назад
I really appreciate that the message is not "negative thoughts are bad", but rather FOCUSING on negative thoughts is bad. For the longest time I felt like "positive thinking" meant not thinking negatively - when I accepted that it is perfectly fine to have negative thoughts, just not to dwell on them, they suddenly lost so much of their power and it was so much easier to focus on positive thoughts and as the saying goes, what we focus on grows.
@aleedersart
@aleedersart 5 месяцев назад
Well put, ty your words hit at the right moment here...😅
@romyalexander3284
@romyalexander3284 2 года назад
5 months later and I'm back to watching this video again. It's still as refreshing as the first time I watched it. Man those negative thoughts just keep trying to come back. I'm gonna keep training to be a person of positive action and mind. Thanks for the reminder Brendon.
@everjust23
@everjust23 6 лет назад
i think the first step, for someone who just stumbled upon this video, is to watch this video everyday, make is normal pattern. thanks for this video, i noticed i had mild despression but all that is from negative thinking. thanks for helping others, which in terms helps move the world forward
@lawsofcool
@lawsofcool 5 лет назад
Dan K r u good now?
@everjust23
@everjust23 5 лет назад
@@lawsofcool hey man, wow didn't realize i posted that nine months ago. I can tell you my thoughts actually completely changed. Your brain has neural plasticity, meaning once you constantly thinking a certain way, it physical becomes stronger. The constant negative thoughts i use to have are now positive productive thoughts without me trying. Initially, it was hard, but you just need to make it really important
@TheDooberdude
@TheDooberdude 5 лет назад
@@everjust23 Did you do this just from watching the video everyday and trying your best to follow the RWID
@lobodredd7872
@lobodredd7872 6 лет назад
I'm so glad I found this channel, I'm going through a rough patch at the moment, attempted suicide twice within a week, and I realize I'm being selfish, I'm not thinking of the damage my death would cause to loved ones, and I'm tired of feeling depressed all the time, so I'm going to retrain my mind, and just like the gym it's all repetition, and just like the gym, it's easier said than done. I know this going to take awhile for me to master, but I'm going to put the work in, things have to change.
@patricia-xz8xk
@patricia-xz8xk 6 лет назад
Lobo Dredd same here. We can make it though! Stay strong!
@ariesmorrison123
@ariesmorrison123 6 лет назад
Lobo Dredd hi. just wanted ti know, if you dont mind, how are you doing now? Dont give up. ❤✌
@DodgeyHodgey
@DodgeyHodgey 5 лет назад
All the best mate
@enriquepelenato4956
@enriquepelenato4956 5 лет назад
Good luck brother
@emanuelsanchez8957
@emanuelsanchez8957 5 лет назад
One year has passed, how much have you accomplished
@tazosepiashvili8393
@tazosepiashvili8393 2 года назад
Brendon is so professional in what he is doing and sharing with us. Man, you've helped me turn around my life, which was crumbling a few months ago. After finding about you and your videos I started thinking differently about my life and how it is important and also difficult to concentrate on those positive outcomes of the events.
@seasaltlemonaye4510
@seasaltlemonaye4510 3 года назад
“It is the Attention to that positive alternative over the attention to repeating negative impulsive thought that gives us PERSONAL POWER”. #powerful✨💭
@WWJD-MIA
@WWJD-MIA 5 лет назад
This has truly helped my anxiety! I often go into panic and lose sleep due to not controlling my thoughts and redirecting them.
@Mjestarlette
@Mjestarlette 4 года назад
Amelia B. I feel you. I have had insomnia issues in 2018.. what happened to me that year has changed the positive happy person i was. Now i a better with the sleep thank God but sometimes the anxiety comes back and i cant sleep which triggers the fear of getting sick again like 2018.. not sure how i can overcome this i wish i could delete what happened to me in that year.
@karveersingh3438
@karveersingh3438 3 года назад
@@Mjestarlette Try vipasana meditation it will helpfull to manage anxiety
@clemoty
@clemoty 2 года назад
I'm struggling with anxiety right now, I really want this feeling to just go away and let me live
@ejjejejek7111
@ejjejejek7111 Год назад
@@Mjestarlette Hello I hope you're doing well now. I wanted to contact you because I'm dealing with the same issue as you and I was hoping to get your social media so I can dm you! Soumaya from Morocco!
@janemaycamacho2001
@janemaycamacho2001 4 года назад
Hello 2020. 😊 Lets start our life with a positive lifestyle.. #positiveperson
@JoelManrique
@JoelManrique 4 года назад
Agree!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EURFXQSvVu4.html
@demcookies6422
@demcookies6422 4 года назад
WW3 Australia fires Philippines volcano eruption Seems like the end of the world but atlest some of us lived the better side of life
@exceed6397
@exceed6397 4 года назад
It is good to start a new year with new thinking, positive thoughts. It's always in your hands that how you want to deal with your life.
@missdif
@missdif 4 года назад
jane may Camacho 🤟🤟🤟💋
@Chloegamesandmore
@Chloegamesandmore 4 года назад
i know 2020 is going bad with all things happening but i hope you’re living ur positive lifestyle g xx
@raffaelerosato7044
@raffaelerosato7044 Год назад
I just want to say thank you. I use this video at least 3 times a day. I'm working on journaling and keeping my mind on the positive. I hope you don't stop and I hope those who need this find it. All the best
@SweetUniverse
@SweetUniverse 3 месяца назад
My mother was so negative, you could feel her walking up to your house. I don't want to be like her at all, but I am. I've been working for a while now to change.
@theyetti90
@theyetti90 24 дня назад
That's one of the scariest things I've ever heard 😂
@nbla39
@nbla39 20 дней назад
My mom is the same. She always ruins the mood/vibe. I'm terrified of becoming her. Especially to my own children.
@newbluerugby
@newbluerugby 12 дней назад
Likewise. I’m 41 now with 2 kids. I was never like her but then saw it coming out in me after we had the kids. I’m actively aware of it & always trying to control it. I started seeing someone a couple years back finally because I didn’t want to do to my kids what she did to me. It’s hard, but it is what it is. What’s funny is, to this day she’ll die on the hill that there’s nothing wrong with her - all while all I do is think there’s something wrong with me.
@amadsamara7949
@amadsamara7949 5 лет назад
6:13 my fav part starts, paying attention to my thoughts 💭 interrupt the negative thinking and replace it with positive thoughts. Gold.
@bernadettegonzales29
@bernadettegonzales29 8 лет назад
This video made me feel a lot better. I tend to dwell a lot on certain things that I know I shouldn't be at such an important level as my brain thinks it is .. (I can't sleep, and it's late, but I'm really stuck in my thoughts here. Sorry.) What happens with me, if I'm feeling a certain way that makes me physically ill, I'll just keep feeding my brain more unhealthy thoughts, which will eventually just effect my mood for the entire day.. Which is really unfair to myself and to those around me.. I'm to the point where I think there is something mentally wrong with me... Like a disease.. I'm so bipolar and I like to obsess over the very thought that kills me.. But I've been working on myself a lot lately. This video helped me see things a little more clearly, and how much clearer I should see things. 😊 thank you!
@bernadettegonzales29
@bernadettegonzales29 8 лет назад
Meant to say "I'm feeling a certain way that it ends up making me feel physically ill..."*
@pascualjhonryan
@pascualjhonryan 8 лет назад
+Bernadette Gonzales okay lang yan. im overcoming my axiety and depression. Pray to god, watch joyce meyer and listen to hillsong songs. nakakatulong din ito ung video and actualized.org magaganda video nila
@pascualjhonryan
@pascualjhonryan 8 лет назад
+Comment Page yes. overcoming all my fears now through and with god :)
@MrBakano
@MrBakano 8 лет назад
+Bernadette Gonzales yup
@bernadettegonzales29
@bernadettegonzales29 8 лет назад
***** yes, I'm doing a lot better now!! Self-acceptance to your self existence was the best thing I have ever discovered in my life. And it helped me grow into a young adult, and helped me learn that I'm just as human as anyone else, and I'll always be human. Everything I was ever scared of seems to have been removed from my brain. I'm no longer afraid of what I used to be afraid of, and I can live each day very happily. 😊 I've overcome so much, and I'm proud to say so! And thanks to the others who commented!
@imthankfultoday
@imthankfultoday Год назад
1. What can I be grateful for right now? 2. How can I show love right now? 3. What can I learn right now? 4. How can I make this moment better? 5. What's one thing I am good at/ whats one thing I like about myself? Present - Excited - Bold
@rinkisingh9151
@rinkisingh9151 5 лет назад
The easiest way to stay positive is to meditate , you can do whatever you like which makes you happy and listen to peaceful music
@aliciamclaughlin3276
@aliciamclaughlin3276 4 года назад
Meditate does not help me
@uchihadaggerdick484
@uchihadaggerdick484 4 года назад
Alicia Mclaughlin yeah me neither it makes me panic more for some reason
@alanperez7657
@alanperez7657 3 года назад
Please stop preaching this
@galaxiesgrow5818
@galaxiesgrow5818 2 года назад
Thank you 🙏
@Bikejon
@Bikejon 4 года назад
I've found myself complaining, feeling tired, talking about myself too much and feeling a victim lately. I know I can break out of this again with just some consistent effort. This is a great video to remind me to do that. You don't have to have some diagnosed illness before you start to improve your life. I feel one of the reasons we are here is to become more self aware and develop as a human being. Then not let anyone or anybody take that from you. Attend to yourself in this way and then you will find you have something authentic to give to others. I want to get back to that place.
@romyalexander3284
@romyalexander3284 2 года назад
Great video full of positivity. I used to be a free person just doing what I like and didn't really care about things I don't like, but one day I got anxiety and depression and suddenly my mind was mostly auto negative thinking. It's been a while since then and I'm still recovering. The real problem is consistency, sometimes I can stop negative thoughts and redirect my brain, and sometimes I get triggered and I start auto repeating negative thoughts. I'm going to try Brendon's advice and I think that's gonna work (Hey that's a positive thought).
@PeopleHealthTec
@PeopleHealthTec 2 года назад
Brendon advice starts at 6:08 9:15 focus on positive things, ask yourself positive questions
@hossainsha9842
@hossainsha9842 6 лет назад
Sir, I have been suffering from negative thinking. I consulted many doctors but they are simply prescribing medicines. But ur beautiful n inspiring suggestions and the way exercise are really changing my life.Thank to u and Thank Allah. I am very happy.
@lineworks7126
@lineworks7126 5 лет назад
Assalamu alaikum brother
@leonzobarillas4353
@leonzobarillas4353 4 года назад
Tahseen Hamza took off my meds a month later & off high blood pressure with looking @ all these videos
@jamesmac6353
@jamesmac6353 4 года назад
Exercise and healthy eating has helped me. Sunlight is also beneficial. Try vitamin D when you can’t get sun. Here’s to your new positivity!!
@seerzy3702
@seerzy3702 4 года назад
Tahseen Hamza Allahs fake, trust Jesus
@user-kb2rt1sq4u
@user-kb2rt1sq4u 4 года назад
Seerzy, I am a Christian as well, but they can believe what they want to believe. Jesus says in 1 Corinthians 8:5-6; “For although there may be so-called gods in heaven or on earth-as indeed there are many “gods” and many “lords”- yet for us there is one God, the Father, from whom are all things and for whom we exist, and one Lord, Jesus Christ, through whom are all things and through whom we exist.”
@umairwasim6565
@umairwasim6565 5 лет назад
So simple and obvious. Yet the most powerful and hardest. That was a positive thought
@rikko01
@rikko01 11 месяцев назад
This video has helped me bring my self back to reality for myself and for my family. I constantly have negative thoughts and I was so lost for year until I found this . Thank you so much , this really saved my life in so many different ways and the meditation video that’s u made has brought me peace . Thank you so much for this . I watch this video 2-3 times a day to keep me on track . I was gonna go in a mental hospital but this video has made me rethink everything.
@wasnwasn7842
@wasnwasn7842 4 года назад
You can’t control the circumference but you can control your response . I am just try to study and been positive in this pandemic of COVID-19 . Your video inspire me thank you
@jaclynortizxoxo
@jaclynortizxoxo 8 лет назад
Why didn't I find this video sooner?
@TheLifeOnHigh
@TheLifeOnHigh 8 лет назад
I'm here because despite the anti depressants, anti anxiety medications, I'm still struggling with trying to avoid the negative thoughts. Every morning I wake, there is sweat on my forehead and the weight of an elephant on my chest. My psychiatrist isn't helping my progress so now I'm drifting into a space where hopelessness resides. I've been here before and it's not where I want to be. I'm going to try the five questions method for a couple of weeks along with exercise to see if it helps. I'll report back in a few weeks. For now, these are my five questions. They may change in the future. 1. Is there still light burning within you? 2. Do you still desire experiences with people, places or things? 3. Do you have a good and empathic heart? 4. Do you have a friend or family who loves or cares for your well being? 5. Can you make just one person smile today?
@LucyAnneFlinn
@LucyAnneFlinn 5 лет назад
TheLifeOnHigh Did it work? How are you?
@baines_bro7018
@baines_bro7018 5 лет назад
TheLifeOnHigh so how’s life my guy
@simonesimone1101
@simonesimone1101 5 лет назад
I hope you are good 😊
@alexweakland6830
@alexweakland6830 5 лет назад
@Nolan.Gurule
@Nolan.Gurule 8 месяцев назад
The key is to be passionate about something and to always keep those that are 💯 with you by your side. If you have no one continue to accompany your mind with positive educational things
@jaydeeee_
@jaydeeee_ Год назад
I needed this video. I’m 17 and my mom has been asking me what I want to do with my life and it’s been stressing me out. I haven’t found any career that I would be interested in doing for 8-10 hours. This video has been such a game changer for me and I have found what jobs I would be interested in. Hope everyone has such a great day.
@sushi-2571
@sushi-2571 6 лет назад
this is worth more than all the therapist in the world. This is the reason why people who have depression are alive today.
@haiseyspiderman
@haiseyspiderman 4 года назад
On august, I had my first panic attack and ever since then I've been living with worry and fear. I've already figured things out and then and even so I started overthinking. There are times where I feel extremely happy and I feel like me again. And then there's times where the thoughts in my head constantly make it seem like a cycle I can't break out of. But the times where I'm happy is when I think positively, I don't worry and I just do things. And so I tried to focus on other things, keep myself busy. There are times where I feel amazing but there are times when I get distracted.
@uchihadaggerdick484
@uchihadaggerdick484 4 года назад
This is exactly what I’m going through right now and it sucks so bad. How are you holding up right now?
@sportsreacts5322
@sportsreacts5322 3 года назад
Fr if you find a permanent solution lmk
@karveersingh3438
@karveersingh3438 3 года назад
Vipassana meditation is permanent solution for anxiety
@mustardcolonel3224
@mustardcolonel3224 2 года назад
Bruh… you literally described me
@VictoriaMarch13
@VictoriaMarch13 Год назад
Look up Dr. Claire Weekes. She's a God when it comes to panic, anxiety, and agoraphobia. One of her books Hope and help for your nerves is AMAZING! I promise you won't regret it.
@uchihadaggerdick484
@uchihadaggerdick484 4 года назад
I been having a lot of anxiety of losing loved ones or something bad happening, i also freak out about the afterlife and every single day it’s been eating me up and I feel like I’m not even alive cuz I’m just there moping, this video is helping me out right now, thank you so much
@SBeh-yq7cr
@SBeh-yq7cr 3 года назад
We have the power over our minds. Sometimes we lose our way, or forget who we are. But deep down, we know the way. We know who we want to be. That is why we are here. But I‘ll tell you what: You are that person already. You just need to make your mind understand - like an adult would try to make a child understand. So be patient with yourself. You are nearly there.
@dragonchr15
@dragonchr15 8 лет назад
Summary: 1) Close your eyes and visualize positive things 2) Answer five positive questions every day 3) Set your phone to remind you what kind of person you are throughout the day Any I missed?
@lingganursyamsu185
@lingganursyamsu185 8 лет назад
+dragonchr15 think the opposite of "Negative Thought" and redirect it into "Positive Thought". I think the first step for it all of this is to get "self-awareness"
@mansahasare9450
@mansahasare9450 7 лет назад
RantingForSanity thanks 🙏🏾
@pathmaram
@pathmaram 7 лет назад
thank you for your notes
@ghostwriter4620
@ghostwriter4620 8 лет назад
Where have I Been all this times ? 😩 this guy is great 👌🏾
@usaameaxmedmursal6429
@usaameaxmedmursal6429 6 лет назад
Barwaaqo Aden he is great
@808mothmansvuce4
@808mothmansvuce4 4 месяца назад
Brendon, you’re really helping me right now. I looked up how to think positively and your video was the first one to pop up. I’m gonna put this formula into my daily life. Thank you so much ❤
@romyalexander3284
@romyalexander3284 2 года назад
I've watched this video before a few weeks ago and I practiced Brendon's advice and it was all smooth sailing. But then I started to become undisciplined and negative thoughts just kept appearing. So here I am back again, just by watching the first 5 min I already feel so much better. I really have to work out my positive thinking training harder. Thanks Brendon.
@juliaxing8666
@juliaxing8666 5 лет назад
Thank you!! You saved me out of depression and anxiety.
@bunekolover
@bunekolover 4 года назад
I were hospitalised a few weeks ago because of hyperventilation. My mind got foggy, my breaths were quick and shallow, my hands and feet became numb. Doctors said that it was because I got too much stresses and I needed to relax. I then found out about ur videos, just like u said,I were stuck with negative thoughts. It imprinted in my mind, weakened my mental health to the point that I struggled to sleep just because of some small noises rats made on the street. I always imagined if there was a burglar breaking into my house...freaking irrational fears kept circling in my head... After seeing ur video, I have been trying to replace my negative thoughts with positive ones, meditating, asking myself those questions that reminds me to brighten my mood. It really works, something so simple, yet, it really helps me become stronger everyday. thank u so much!
@nuttybar9
@nuttybar9 4 года назад
It sounds as if you had a panic attack ,I hope you didn't get the after effects.
@bunekolover
@bunekolover 4 года назад
@@nuttybar9 thank u for ur kind words :)
@nuttybar9
@nuttybar9 4 года назад
You're Welcome!
@lilni1876
@lilni1876 3 года назад
How are you doing now?
@bimala4852
@bimala4852 3 года назад
I LITERALLY CRIED! HIS WORDS WERE SUCH AMAZING AND HEART TOUCHUNG!❤️
@PrezzoHendrix
@PrezzoHendrix 7 дней назад
I really love this. This is what people need to be watching. Especially when you’re down. It’s probably good to watch all the time. Thanks for people like this!
@aniketgowda9522
@aniketgowda9522 9 лет назад
Brendon i love you!!!!! You came like an angel in my life.....i badly needed this...thank you so much...i am upto reprograming my mind since im suffering through negative recurring thoughts. i am going to do this for 30 continuous day. i started from today morning and im going to see myself getting changed before 17th march 2015. I know i will. You really is an inspiration for millions. i have seen 100 of videos but i never felt to follow them. but this is something different i must say. i feel it. i feel a new ray of hope. i can see the first step. Thank you so much.
@kimi9813
@kimi9813 9 лет назад
Hod did it go?
@Abhijeetetrx
@Abhijeetetrx 9 лет назад
Aniket Gowda How did it go?
@Leonick777
@Leonick777 9 лет назад
Aniket Gowda Enough with the suspense bro how did it go!??!?!??!!?
@otvoreniUM
@otvoreniUM 6 лет назад
This gut teach me in just 15 minutes more than they teach me in all schools for all those years ... I am finally directed in right way. Thank You Brendon.
@graemetapner7861
@graemetapner7861 2 месяца назад
Hi Brendan from Scotland. I came to your blue print high performance course about 10 years ago in Santa Clara. It changed my life and for that I’m thankful. I’ve just lost my best friend! My wife. I’m listening to this and once again this is going to put me back on track. I’ve watched your journey- you’ve reinvented yourself and are a Fantastic speaker. Your content is great. Thank you Graeme
@rest_in_grace2423
@rest_in_grace2423 2 года назад
I watched this 3x back fo back and am already starting to feel a much needed break from my anxiety and depression.
@heaventoms8759
@heaventoms8759 5 лет назад
For a person with intrusive bad, *bad* thoughts, this really helps. :)
@TinaTaraOfficial
@TinaTaraOfficial 4 года назад
this might help too ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1qZZGwVqDJQ.html
@uchihadaggerdick484
@uchihadaggerdick484 4 года назад
Honestly it is I feel your pain vro. Hope you’re doing well now
@TheronPatrick
@TheronPatrick 4 года назад
This was one of the first podcasts I listened to with Brendon years ago and after practicing what he preaches I noticed an almost immediate change. So grateful for this!
@Someeh
@Someeh 2 года назад
Wow!!Thank you Brendon!!God bless you for helping others to be more positive.I came here to look for ways to think more positively about what is going on in my life.I have been giving these negative thoughts and things that happened to me so much thought and power over my brain,that I did not realize what I was doing.I am taking that 30 day challenge,thank you so much for this helpful video!!I believe they should teach these to our kids in school,I have a daughter of my own and will be teaching her this as well.Thank you for helping me learn new ways to help me make healthier better ways of dealing with negative thinking.Many blessings to you and your family.
@markusmeyer6391
@markusmeyer6391 9 месяцев назад
The only way I know how to interrupt rumination, is when you see you're in it: 1. Understand that you've been through something difficult and your brain is trying to protect you but it's not doing a good job, it's looping. Show empathy and understanding towards yourself. 2. Start sending your attention towards your senses and body in your here and now. Telling your brain :" processing information in the here in now is what's bests to protect me". 3. And then start imagining a beautiful scene. Take that experience and imagine how it would guide you in the future, for example passing on your experience to someone else . Or just imagine something beautiful you can create in the future. 4. And then repeat the same thing everytime you have these negative thoughts.
@chinesechance
@chinesechance 9 месяцев назад
Love that. Thank you❤
@DrSanjayNatarajan
@DrSanjayNatarajan 6 лет назад
Thanks Brendon... I feel positive ... You are like a giant ball of positive energy.
@PrecedingPie
@PrecedingPie 7 лет назад
This guy seems genuinely positive. I was worried I would get a fake vibe, like he was faking being positive to feel positive, but that doesn't seem to be the case. He mentions that he's not positive all of the time, but he is able to catch himself when he is being negative and redirect the negative mindset because he has trained himself to do so. These are very practical guidelines on how to retrain yourself to focus on positive outcomes instead of the negative ones. Thank you for this.
@kristal124
@kristal124 5 лет назад
don't over thinking ur self
@Hollymadeline
@Hollymadeline 2 года назад
This video changed my life as far as my mindset goes. As soon as the negative thoughts occur, I'm able to recognize it and change it. Thank you!!
@lo-rez
@lo-rez 4 года назад
Wow, thank you for being so helpful and genuine without resorting to a pay-wall. I searched "positive thinking" and this is the first video that popped up. Thanks from a new fan 🤙🏽
@iamatenamorelli
@iamatenamorelli 5 лет назад
I love the example of being mindful of your thoughts while waiting in line. So simple and powerful
@lauramjaime
@lauramjaime 7 лет назад
I love You. Your advice is Always amazing. Clear, understandable, doable, makes sense. Thank You Brendan
@lauramjaime
@lauramjaime 7 лет назад
Brendon **
@xhacker9541
@xhacker9541 7 лет назад
Clicck heeеere fоr The Mаnifеstation Breеeeаkthrough Кit => twitter.com/0a7e93d52b9720ff3/status/804630629388152832 How To Reprogram Your Мind for Poositivе Thinking
@kimalleyalscott5315
@kimalleyalscott5315 7 лет назад
Laura Jaime its amazing
@davidionescu9
@davidionescu9 5 лет назад
And so relatable!!!
@collinsterry2682
@collinsterry2682 5 лет назад
Y pi
@gimmemyfuckingclout969
@gimmemyfuckingclout969 3 года назад
Your passion will not go unnoticed. Remember this.
@Linusrox123
@Linusrox123 Год назад
Wow Brendan. You have a RARE gift for communicating ideas. Actually listening with my eyes closed so I can really hear the how beautifully the words are crafted as well as how effective it is. I am so glad I happened up you!
@onepug8073
@onepug8073 5 лет назад
Say this to yourself everyday. I'm beautiful. God made me this way for a reason. I love myself. God made me this way because I need to be me. I love me. I love me. I love myself because I'm me. Amen :)
@musa_adeel
@musa_adeel 4 года назад
Thx but this only applies to some problems with urself
@timtim6850
@timtim6850 4 года назад
but also feel these words
@SAULGOODMAN478
@SAULGOODMAN478 4 года назад
Gimme gimme love Giiimme gimme love when im gone Listen joji music lol
@oliverryan5276
@oliverryan5276 4 года назад
Thank you Harry Potter
@jolantalode1226
@jolantalode1226 4 года назад
Thank you
@Mike-pj1kv
@Mike-pj1kv 5 лет назад
Even if I have no success I want to learn to be positive and thankful. Negativity really drives me into darkness and desperation.
@Karen-sz9xk
@Karen-sz9xk 5 лет назад
Mike - We can do it! There’s this quote that says “Life is 10% what happens to you and 90% how you react to it.”
@bretthutt1949
@bretthutt1949 Год назад
Whilst I'm a relatively balanced person, I seem to have built a subconscious negative relationship with the things I want to do the most. Backed by negative circumstances (no budget, not enough time to dedicate to it), negative cycles (trying and failing due to my circumstances) and negative social influences from others, my experiences put me in a negative psychological position. However right now I have corrected much of these issues, the issue still persists but I can see the light and know that the subconscious switch is due any day now. Videos like this are a great positive influence! Bless up
@lizziekammueller1159
@lizziekammueller1159 2 года назад
As I read the comments I see so many who are trying to get back to an “old”version of you and I just want to remind all you beautiful souls out there to not beat yourself up on what or who you used to be yesterday or even 10 years ago. I used to do the same in fact I obsessed over it and it made me miserable. I came to realize even though I was so happy and positive then I am a different person now and I am so incredibly blessed to realize this. I let those thoughts go and I am so thankful now because now I can stop obsessing on what was and start to work on a positive self talk for what’s to come. 💯 Today is a blessing that we woke up to this beautiful thing we call life and know today is thee perfect day for a new and improved you. Start there, Be easy on yourselves ♥️
@ARTYHUDA
@ARTYHUDA 4 года назад
I focused on feeling good in my tummy instead of expecting a pain or discomfort and a big burb came out ,and I felt better ,thank you ,it sure do works on any thing 😂
@Docyomotivate
@Docyomotivate 2 года назад
Power of the enteric nervous system
@Ceej954
@Ceej954 5 лет назад
He’s definitely on the right track. I used to suffer from depression and last year I almost gave in and ended it all. No amount of positive thinking could save me at that point because I was dealing with years worth of depression. What saved me and completely turned my life around? Jesus and Jesus alone. I had to take every thought captive to the obedience of Christ and I meditated (forced myself to think upon) on His Word and what God’s Word says as far as who I really am. Jesus said, “I am the way, the truth, and the life.”
@lovefaith1856
@lovefaith1856 3 года назад
This is everything☝
@isoul3857
@isoul3857 Год назад
Amen❤️
@nicolenicholls7638
@nicolenicholls7638 3 года назад
Brendon, you are so amazing and what you teach is so incredible! keep doing it. people need to hear that
@Corvussy69
@Corvussy69 3 года назад
Hello year 2021! Let’s spread our positivity and make it our jobs to make this a great year for us all!!
@ZulfiqarBukhari14
@ZulfiqarBukhari14 7 лет назад
In life, many things don't go according to plan. If you fall, get back up. If you stumble, re-gain your balance, but whatever you do never give up. Accept what it is and improvise. Sitting around, weeping on the circumstances will not take you any place or change anything. ” …And never give up hope of Allāh’s Mercy. Certainly no one despairs of Allāh’s Mercy, except the people who disbelieve.” [Quran, Yusuf12:87]
@greaf6754
@greaf6754 7 лет назад
+TheMrberrybanana I agree
@reemelyas5971
@reemelyas5971 7 лет назад
Abrahamic religions are all bullshit.
@mimicoolwhip5991
@mimicoolwhip5991 7 лет назад
Yes! Preach it! 😊
@juangasca8685
@juangasca8685 6 лет назад
Kawaii Potato Well said!!!
@Esbro
@Esbro 6 лет назад
Kawaii Potato Which religion change the people ‚from the outside‘ ? Lets take the 4 biggest religions in the world. The 3 monotheistic religions islam, judism and christianity have in comon that they have a single god who is allmighty and every single person has a special relationship to. If you want to go to heaven you must do what god tells you to do. Thats kinda something forced from outside but its the decision of the individual to follow it or not so its basically something that changes your inside. And that is how it works with pretty much every religion. It shows you how to live your life the best (according to own terms of religion) and lets the rest up to you. Same as Buddhism does. It tells you how you can live a fullfilling life and what you have to do. But it doesnt force anything. Its your decision to follow it or not. No religion changes you from outside. If you get changed from the outside its due to discrimination, force or fear. And this doesnt come from religion but from humans. Bad people who are to blame, not the religion.
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