Discover the #1 Reason Elite Runners are SO FAST (And how you can use it, too!)
Learning to run this way can be the difference between crashing into “the wall” or cruising to a PR.
Watch the video to learn how!
Then check out Kneed for Speed!
Kneed for speed is a 4-week annual bootcamp that teaches runners how to run faster without having to train harder or run more.
Follow the link to learn more👇
runsmartapp.co...
#running #run #runfaster #kneedforspeed
25 авг 2024