As triathletes we focus a lot on our need to run faster off the bike, but perhaps we should be rethinking our approach to this? Many of us will run at some impressive speeds in workouts, only to get nowhere near them on race day. Mark is here to explore the need to run stronger off the bike.
In association with Polar.
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As triathletes we focus a lot on our need to run faster off the bike, but perhaps we should be rethinking our approach to this. After all, many of us will run at some impressive speeds in workouts, only to get nowhere near them on race day.
It’s not like we’re starting the run fresh, in fact we’re rather fatigued by the time we get to the run. So, today Mark is exploring the need to run stronger off the bike.
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15 сен 2019
