In order to overcome fear and anxiety, we must first see through them. We must pierce the veil that says anxiety and fear are rational responses to external situations. And, we must recognize that anxiety and fear only exist because of our own brain's response to what it perceives as danger, because of our personal history and the way we have learned to mentally frame our situations.
Once we realize how we frame our reality, we can learn how to reframe the way we see stressful situations. We can look beyond the conditioned mind's way of seeing things and we can see how on a deeper level, our anxiety and fear are not serving us. In this RU-vid video, I share how we can the true nature of fear and anxiety, and most importantly, how to let them go.
Discover the oneness of the universe in this award-winning spiritual documentary, Aloneness to Oneness, at • ALONENESS TO ONENESS -...
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5 фев 2023