The first thing you need to know to develop strong basic wrestling OFFENSIVE skills and be able to shoot into your opponent's legs to execute takedowns!
Wrestling is by far the most physically demanding of the 3 ranges of hand-to-hand combat, compared to Grappling and Striking, so it's a great way to increase your fitness, and it's also a crucial aspect to master, so you can control the direction of the fight!
Table of Contents
Introduction - 0:00 -
Prerequisites - 1:51 -
How to Shoot - 5:32 -
Follow-Ups - 13:59 -
Recap - 19:57 -
Further Considerations - 20:58 -
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Effective Martial Arts is one structured curriculum for Striking, Wrestling, and Grappling. Everything you need to know for hand-to-hand combat. We created a belt system for MMA!
Our mission is to help students of all levels improve faster through innovation, and that includes identifying the key principles and techniques in each situation, and practicing the right habits from day 1 of your martial arts training, so you can cut the learning curve. Constantly drilling and perfecting your basics is also a necessary component of effectiveness, even for experienced martial artists.
For more information about our school in Pointe-Claire (West Island of Montreal), Quebec, Canada, visit our website:
www.effectivemartialarts.com
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Created by Patrick Fulop (Instagram: @patrickfulop).
Practice well!
#Wrestling #MMA #MartialArts
7 июн 2024
