How to skate "The Stroll" dance step (continuous forward cross unders) on inline skates

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Asha from Skatefresh.com teaches how to do The Stroll dance step in several easy progression stages. This forward cross under move involves one legged balance and outside edges and can be done statically or in movement, with or without music.
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Skates: Powerslide Taus (2017 boot) Trinity 3x110 frame.
Facebook: Skatefresh Asha
Instagram: @SkatefreshAsha
Who is Asha?
• Powerslide Brand Ambassador
• Skate Coach for BBC and Disney
• Champion figure skater who represented Great Britain internationally.
• Founder of Skatefresh.com (London’s oldest Skate School and first Virtual Skate School)
• Skating for 36 years
• Teaching for 20 years
• 342 Instructors Certified worldwide
Learn to skate or improve your skating Online with FREE Professional Video Tutorials from Asha Kirkby at www.skatefresh.com.
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Опубликовано:

12 сен 2024

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Комментарии : 141

@punchylove5835 4 года назад

Can you please upload more dance moves? I'm trying to get more variety into my jam skating and this move is exactly the thing I need.

@pumkin610 3 года назад

So that was a year ago, still skating?

@blewprent Год назад

I never see people jam skate on inline rollerblades.

@momurdock900 Год назад

@@blewprent I'm an inline jam skater ✋️ however I am one of only a few on the rink when they call for jam skaters lol

@Omidion 5 лет назад

the crazy guy at 4:54 on his skateboard with his right hand broken lol :D

@Wra8h 4 года назад

Such a good teacher!!! So glad your channel is still active. Exactly what I needed. Subbed!

@mechmove 6 лет назад

This is perfect, thank you for this video! I have been learning this on my own, but it's obviously a difficult exercise to master without some good hints.

@SkatefreshVideos 6 лет назад

Every skill is difficult to master on wheels unless you have a clear series of exercises to follow which take you from "easy steps" to "more advanced steps" and finally putting it all together. This is my speciality and I think learning without these steps is the long and hard and often painful way of learning anything. I'm glad it helps.

@cimoi2638 3 года назад

I love your videos so much because you go right into business. Other tutorials are filled with chitchat they put out 10 minute videos with only a minute worth of content while every minute of your videos are worth it. I hope youre doing well and that you continue to teach us with these concise but informative tutorials thank you so much i improved a lot because of you

@twylamorton7932 5 лет назад

I love your easy to follow tutorials! Thank you for being awesome!

@TheBellmare 6 лет назад

Thank you for breaking down all these valuable and fun moves!!

@gasmanrus 10 месяцев назад

Fabulous as ever Asha! 🙏🏼

@SkatefreshVideos 9 месяцев назад

Thank you!! 😊

@Celice Год назад

You're super sympathetic and I can't wait to try this

@SkatefreshVideos Год назад

Did it work? Let us know how it went....

@T.Michael 6 лет назад

Great video! Thanks Asha.

@iluvbiggirlz420 6 лет назад

First to say I love your channel from Virginia USA!

@SkatefreshVideos 6 лет назад

Thanks so much. I'm much better in real life! I'll be touring the USA in 2019 with 2 weekend of teaching. San Francisco 25th/26th May and New York City 1st/2nd June 2019. Those dates are set in stone so if you really want to take your skating to the next level, consider attending one of those weekends. Bookings are not yet ready for the USA dates but here is the World Tour Page of my website where you can later see more details; www.skatefresh.com/ashas-world-teaching-tour-2018-2019/

@mak7eye 6 лет назад

SkatefreshAsha I’m going to try to see you it would be an honor

@SkatefreshVideos 6 лет назад

I hope you can make it to one of my workshop dates in the USA. Keep it in your 2019 plans.....

@mak7eye 6 лет назад

SkatefreshAsha I will try

@Kfezz1t0 6 лет назад

You are amazing thanks for ur videos...

@TheBellmare 5 лет назад

Thank you SkatefreshAsha!! So helpful!

@phyliciaisaacs5399 7 месяцев назад

I would love to see more inline skating dance moves! 🔥❤

@SkatefreshVideos 6 месяцев назад

I'm not dancing much on inlines at the moment. Since my rediscovery of quads during the pandemic I'm choosing quads over inlines for dancing just because that's an easier option and I dedicate dance time once a week and inlines the rest of the time. BUT you can watch and use any of my quads dance videos and just adapt to inlines. My theories and teaching are almost identical for both skates and I have both skaters in all my classes. So watch my quads/roller skating playlist and copy on your inlines.... Will work I promise.

@phyliciaisaacs5399 6 месяцев назад

@@SkatefreshVideos Perfect! I wasn't sure if it was transferrable! I'm glad it is! Thank you! 🙏🏿

6 лет назад

Video made in professional way. I can see You all when You Skate so I know how to move all body during skating. 👍

@Prince_Charming_1 5 лет назад

Love your dancing training tutorial! Please, please make more skate dancing videos for beginners.

@SkatefreshVideos 5 лет назад

Oh that is a good idea. I'll try and do this next time Im filming. I do have 2 tutorials ready to edit and time is ticking...... good suggestion, thanks.

@JorgeRodriguez-gu2wt 4 года назад

Awesome video, I really enjoyed this new move I learned from you!

@rj2648 6 лет назад

Very excited about this - best break down ever!!! Will present it to my pupils!

@SkatefreshVideos 6 лет назад

I'm glad you like this one Amit. The good thing with the different progressions is that a lot of them still look really good when done in time to music even if they aren't the complete skill. It can also look really great to have 3-5 skaters skating next to each other at the same speed, even holding hands or shoulders and then they do it together like a synchro dance step. This is super fun to work on and everyone can do the version they are happy with.....and it still looks great! Let me know how it goes. Did you know that I edited this video ALL myself? Even an old dog can learn new tricks right?

@rj2648 6 лет назад

SkatefreshAsha are you kidding me?! You did it all by yourself?! Duuuuck, unbelievable!!! It's great, amazing - well done girl! I'm super happy to see your progressions, always moving forward! Well, I have this one to my students last Sunday and it worked like a charm! All of them were able to do the stroll after one hour, they were truly happy about it and it was fun!

@bookings1582 6 лет назад

That's GREAT news Amit, well done you and them for "getting it". What's great is that its a move that looks fantastic in synchro with others doing it at the same time and even if someone is a few progressions before the end they can still participate so it's very inclusive. I knew you'd be impressed with my editing. It's still basic baby steps, but you know how big this is for me! If I can learn to edit videos than anyone can learn to do ANYTHING right?

@blindbat6 5 лет назад

Im gonna get some inlines for the part quads for the rink. Your channel is super thanks

@SaccoBelmonte 2 года назад

"I hope your stroll is very strollish" xD xD you killed me with that hahah

@SkatefreshVideos 2 года назад

Hahahah I make up words all the time. My students call it "Asharisms"

@SaccoBelmonte Год назад

@@SkatefreshVideos So, I have been practicing my strollish strolls once in a while, a bit more serious now. I love them ....BUT.... they are little treacherous bastards. 😄 I practice transitions and fancier stuff all the time, but I never fell down as bad on my pads than with the strolls, once you trip on the front skate by not doing the weight transfer in the right moment is game over. 🤣

@Zair-111 3 года назад

Очередной шедевр, от учителя!

@SkatefreshVideos 3 года назад

Здравствуйте. Это Сергей из Team Skatefresh. Большое спасибо.

@jconline7204 3 года назад

Thanks a lot from France ! ;)

@senguttuvanthiyagarajan413 Год назад

You are the skates Queen in World

@TEO.187 5 лет назад

1) very helpful thanks! 2) the SUPER ominous hitching is a nice touch

@SkatefreshVideos 5 лет назад

Hitching is ominous. so many skaters do it when their weight is incorrectly on their heel........

@TEO.187 5 лет назад

@@SkatefreshVideos I meant glitching but now your reply is 11x funnier so thank you!

@Jmanmadness23 4 года назад

Totally adding this to my flow

@stevenwu78 4 года назад

Great tutorial! Thank you very much for your generous sharing.

@hiongster- 5 лет назад

Thanks Asha. Your videos are amazing. I've learnt alot from them!

@Marci-Yah777 6 лет назад

Asha, great video. Could you break down the grapevine? I’ve been trying for ages to learn it. 💕

@bradleyberentz3214 6 дней назад

Asha'Baby ! ⚘️

@MrKewlplayer 3 года назад

👍Cool...I have been wanting to learn to roll and jam like. I hope my triskates will be in soon.

@SkatefreshVideos 3 года назад

You can do it! How are you getting on with the Tris?

@MrKewlplayer 3 года назад

@@SkatefreshVideos 👍Hello wassup, I am REALLY liking these Powerslide Next 110 triskates. They are fast. I have been practicing the powerstop, and learning how to control my speed in them. So far i feel more comfortable with that. I have been doing it slowly to try to get the technique of it perfected. For some reason, i just DO NOT feel at all comfortable doing the T-Stop on these skates. I guess because of the bigger wheel. I have tried it a few times. I just don't like it. I feel i don't have much control of it. The wheel is bigger and the t -stop does wear out the wheel anyway. Plus i have to carry a backpack most of the time and it is extra weight. Moving up to a 110mm 3 wheel skate NO BRAKE from a RB 78mm 5 wheel skate WITH a brake is a huge step up for me. MY OLD SKATES are like low riders. It's like being in a raised up 4x4. All in all hot into some scary situations, but kept focused and everything has turned out alright. I like your instruction and looking forward to the next video! I am already looking at the 125s lmao.

@BTBM88 3 года назад

Excellent. Taught my lady friend some of your moves off of this

@betabandits2099 6 лет назад

Great video and tutorial Asha! I will definitely give this a go next time I'm blading. Though I do wish the audio was better. But still enjoyed vid.

@bookings1582 6 лет назад

My apologies for the audio imperfections. My youtube stuff is filmed in my spare time after classes 9whcih isn't much) and I'm also learning video editing so I can shoot and edit everything myself, so it's all process in the making. I'm going to enjoy watching my improvement over time. My paid video products are filmed by professionals and are perfect with studio quality audio and clip mics.

@chriswoodward1508 6 лет назад

Thanks Asha!

@pumkin610 3 года назад

Thank you

@srjones9027 6 лет назад

You always make the moves seem so wonderfully easy and smooth. I could stare for hours! :) Regards from Spain

@SkatefreshVideos 6 лет назад

Thank you so much. When the technique of ANY move is correct, it will look smooth and easy. When things aren't 100% right then we have to use force and that's when it doesn't look easy. It's an illusion though because nothing on wheels is easy, right? But with the correct technique it becomes more and more doable.

@SamPasa427 3 года назад

Super!

@carolina.rentes 6 лет назад

Thaaank youuu! Amazing exercise sequence!

@gabrielakikiela4582 Год назад

Dziękuje bardzo T-stop opanowany robisz super materiał do nauki Pozdrawiam

@aubanaba9805 Год назад

@SkatefreshVideos Год назад

Cześć. To jest Sergio ze Skatefresh Team. Dziękuję.

@XRADAR 6 лет назад

Awesome..

@jays8433 4 года назад

Hey, that was great. Thanks

@aliknoche 3 года назад

This really helps

@SkatefreshVideos 3 года назад

Thank you, glad it helps. Please consider voting for me in the BigWheelBlading 2020 Awards for "Best RU-vid channel". I'd really appreciate it x bigwheelblading.com/bwbs-2020-best-of-blading-awards-finalists/ RU-vid channel is category 19 and you can vote in as many or few categories as you wish. Voting ends 31st Dec. Thank you x

@winboogie42 4 года назад

Sweet move

@charlesgamzehyaavor.6493 Год назад

Bon travail

@L.X.S 3 года назад

Wish I had pavement like that near me RIP 😭😭😭😭

@hobbybugs1286 3 года назад

Is watching while recovering from injury dont worry wore all elbow knee and wrist pads plus helmet so only got a really bad bruise from the shock of landing on my hand in my elbow

@SkatefreshVideos 3 года назад

Ouch, so sorry. yes even with protective gear the impact of falling badly still hurts. The idea is to fall very very rarely. Do you know why you fell? What happened? Learning from a fall is essential so you don't repeat what happened. wish you a good recovery and go back to your skates gently.....

@bhagatrajkumar977 4 года назад

Nice

@user-xg1qk9or6c 6 лет назад

Very good

@varigabor1 3 месяца назад

😍😍😍😍😍

@gumbyKeys 3 года назад

Love all the tutorials. I've got a mad lady crush on you Asha! 😍😋

@SkatefreshVideos 3 года назад

😊 thank you. I have teacher crushes too on yoga teachers who I follow mainly so I know the deal. Keep skating!

@luckyjohnskater420 5 лет назад

Hey asha looking forward to be a great skater am in love with your moves,

@SkatefreshVideos 5 лет назад

Hi Lucky John Thank you so much for your thanks. It means a lot. If you really want to improve your skating I suggest you come and join one of my online classes. They’re absolutely free. I’d love you to see my "real work" which is in my opinion 1000 times better quality (and content) than any of my RU-vid tutorials. For 5 yrs I've been making more in-depth video classes which are more like actually being in a real class with me. I'm now offering a series of Free Trials of 9 of those courses. This is by far the most valuable content I've ever given away and so far people are loving them. Trust me, compared to RU-vid it's a Whole Other Level. Check out the 9 Free Trials on the "Courses" page of www.InlineSkateCourse.com Skate Well. Feel Alive! Asha Facebook: Skatefresh Asha Instagram: @SkatefreshAsha

@irenagrobnik4538 3 года назад

👍

@profesorgamer 6 лет назад

Asha como faz o giro que fez no final do vídeo com o patins traxart freedom em São Paulo SP na avenida Paulista ?

@marianogueira5972 3 года назад

Agora ê so praticar.👏👏👏💖

@parthtyagi8219 5 лет назад

I think it is called FRONT DOUBLE CRAZY

@ronvanrijn1956 6 лет назад

I am waiting for you to demonstrate the twizzle like with the iceskating Asha ? That is if you want to? Thank you for your good instruction videos My greetings Ron

@SkatefreshVideos 6 лет назад

The Twizzle??? You'll have to be a bit more specific. No idea what that is. Most skate skills can be done on wheels and ice.

@kelseykiwii 4 года назад

Can you do this while turning?

@agustinsosa1670 6 лет назад

PERFECTO! TAMBIÉN ESTARÍA BUENO QUE LO MUESTRES ANDANDO HACIA ATRÁS, EL MISMO MOVIMIENTO. ES MÁS COMPLEJO, PERO QUEDA BÁRBARO! Saludos desde Argentina!

@SkatefreshVideos 6 лет назад

Buena idea. Lo pongo en la lista para gravar en el futuro. Sabes que voy a Buenos Aires el 2 y 3 de marzo 2019 para dar un fin de semana de classes. Espero que puedo ayudarte de verdad. Los detalles de los workshops estaran listos en algunos meses. Espero conocerte allí. Anota la fecha!

@agustinsosa1670 6 лет назад

SkatefreshAsha SIN DUDA ESTARÉ AHÍ... ME ENCANTARÍA QUE ME ENSEÑES ALGUNOS PASOS O COREOGRAFÍAS, QUE VI EN UN VIDEO TUYO, BAILANDO SOBRE PATINES, EN MIAMI O BRASIL? JUNTO A OTRA CHICA. ME GUSTÓ MUCHO Y ALGO DE "CRAZY LEG" Saludos!

@SkatefreshVideos 6 лет назад

Si, podemos hacer una clase de Baile cuando estoy en Buenos Aires. Todavía no tengo todos los detalles del fin de semana en Buenos Aires (pero no hay prisa porque faltan 7 meses), pero en enero por cierto todo va estar publicado en la pagina del Tour Mundial aquí... Nos vemos! www.skatefresh.com/ashas-world-teaching-tour-2018-2019/

@agustinsosa1670 6 лет назад

SkatefreshAsha FUE EN BRASIL ESE VIDEO BAILANDO?

@bookings1582 6 лет назад

Si. en Ipanema.... Agustin Parsick

@WmLatin 4 года назад

I wonder if anyone has tried to do this on ICE skates? It looks pretty cool but more than a bit of a challenge for MY semi-intermediate skills! If anyone has a video of someone doing it on ICE I'd like to see it...

@Mona-eh3up 3 года назад

Do you lose momentum as you stroll?

@SkatefreshVideos 3 года назад

Hi. This is Sergio from Team Skatefresh. Yes, you do. In fact, I use this move to lose speed when I am coming to a red light. You lose momentum because when you are in the final stage you actually should place your skates diagonally to give this move more fluidity. Check how Asha does it at the end to see this. Any diagonal position will make you lose momentum. Slalomers use this move and others but they don't lose momentum because most of them ride rockered frames and the momentum is generated not by striding but by transferring their weight from one foot to the other and from front to back wheels (and viceversa).

@candaceweyant6574 3 года назад

What brand of skates do you recommend for pavement? I looking for a mid grade.

@SkatefreshVideos 3 года назад

Hi. This is Sergio from Team Skatefresh. As long as it is an inline skate it is made for pavement. There are many brands, the most recognized ones are Powerslide, Rollerblade, K2, Roces, Seba, etc. More important than the brand it's the type of skate and how comfortable it feels.

@candaceweyant6574 3 года назад

@@SkatefreshVideos ok thank you

@charbelgharyos1318 6 лет назад

Hello, I am new to inline skating, teaching myself... When I scissor my legs I turn opposite to the front leg..(left leg in front i turn right!)! Why is it so? Thank you

@SkatefreshVideos 6 лет назад

Welcome to skating! When you scissor the left leg in front notice how your hips and waist will slightly turn to the right. This is what is causing your right turn. However left leg forwards turning right is actually the Anti-parallel turn and potentially quite risky for a beginner because its normal for the front skate to turn more than the back skate and then the back skate can roll into the front skate and trip you up. Some people like you however do this more risky turn naturally. But I encourage you to do the pure parallel turn first, left leg forwards, till your skates to the left and turn to the left. At first it may not happen easily but try to aim for only 45 degrees of curve, then 90 degrees and finally 180 degrees. Most people go for the full 180 turn in their first attempt and that usually doesn't work. Every skill needs to be learned gradually. That's the basis of all my teaching. Good luck!

@charbelgharyos1318 6 лет назад

Thank you Asha for your kind reply, i wish i was in your area to have some courses with you, you really seem like an awesome caring instructor. Wish you all the best!

@bookings1582 6 лет назад

Yes unfortunately I can't be everywhere.... But I'm working on a new website which will give everyone access to my professional online video courses for free so you can see what its like to have my class at a distance. All my info, all my exercise progressions and corrections of common problems, all in your hands. I even teach my online students how to video themselves and how to correct their basic flaws (as if I'm looking). People are really succeeding with learning new skills from scratch just m following my online courses. It's a proces but its working and Imd delighted. I'll be announcing here soon. Charbel Gharyos

@SkatefreshVideos 6 лет назад

My apologies that I replied last time from a firends computer and their name (Trish Kirkby) came up as me..... Im now back

@andrewayeng 2 года назад

EVEN THOU THE STROLL DANCE IS A NICE DANCE,IT'S LIKE IT CAN NOT BE DONE WITH SKATE WHICH HAVE BREAKS.

@SkatefreshVideos 2 года назад

Hi. This is Sergio from Team Skatefresh. It definitely can be done with brake attached. I do it all the time. You need to bend your knees, that's it.

@postnatalmotcoach1006 4 года назад

What wheels are you using pls

@SkatefreshVideos 4 года назад

Hi. This is Sergio from Team Skatefresh. These are Matter wheels 110mm 86A

@GhostsWithSocks 5 лет назад

I assume you can do this skating backwards too?

@SkatefreshVideos 5 лет назад

Yes indeed you can (I call it 'Continuous alternate Crossunders') but it would be best named as Backward Stroll. The progressions to nailing it backwards would be identical to all the forward progressions, but mainly get the forwards Stroll nailed and that will help you learn it backwards.

@fitnessaddict473 5 лет назад

Dear Aaha , Where are you from , which country are you from ...?

@SkatefreshVideos 5 лет назад

That's a very good question....and hard to answer quickly. The quick answer is "confused British". I'm British (both parents from Sussex) but I was born in Tanzania and then lived in Mexico, the USA and (very rural) Ecuador by the time I was 5 (that's why I speak spanish). I've been living in the UK since we moved back there in the 80s. I started to artistic skate when I was 10. I lived in Brazil for 1 year when I was 18 (that's how I speak portuguese) I spend my winters in Brazil because I have no work in Europe over the winter. I now work online with my InlineSkateCourse.com website of online video trainings.

@robbrenton9438 6 лет назад

First: You're a total babe. Second: You're a fantastic skater.

@SkatefreshVideos 6 лет назад

Thank you. Twice. Is my teaching crap then?

@robbrenton9438 6 лет назад

SkatefreshAsha Haha! Far from it. When I'm practicing this new skill to music, instead of counting 1, 2, 3, 4, to the beat, I say Skate, Fresh, Asha, Babe. Amazing teacher you are. Foremost an amazing teacher.

@SkatefreshVideos 6 лет назад

Rob hahahahah that's good you have your priorities straight x

@aaradhyagawai2013 6 лет назад

Asha please tell how to brake without heel brake

@TEO.187 5 лет назад

Plough stop! Make a 'pizza slice' shape with your skates, basically

@davondunn6298 5 лет назад

Where did you get your skates!!! S/N: using my husbands account 😁

@stellabernardi9666 4 года назад

What’s your name

@cikolataltursu2924 4 года назад

i want to skate and practice them but i have to stay at home because of quarantine :(

@ricardor6388 6 лет назад

Is this filmed on a potato ? :p

@santtiagomartin 4 года назад

Por favor as más videos en español, no todos sabemos hablar en ingles.

@SkatefreshVideos 4 года назад

Hola. Soy Sergio del Team Skatefresh. Lamentablemente debido al Covid-19 las cosas cambiaron y Asha no tiene el tiempo suficiente como para hacer las versiones en portugués y español. Por ahora está focalizada en los tutoriales en inglés. Cuando la situación se normalice va a retomar los otros idiomas.

@NikZvi 6 лет назад

Shouldn't be a problem for an experienced skater, but anyway nice lesson. Thank you!

@SkatefreshVideos 6 лет назад

You are right, this isn't hugely complex, but even more advanced skaters could struggle with the full crossing under and many many people only cross under on one side. Also the outside edge shown in the final demo is the 'icing on the cake' and not everyone gets that, so this move has a lot of "polishing" aspects.

@enemyunknown3445 6 лет назад

Nice asha... Please more video un spanish :/

@FabiusPyromanus 6 лет назад

And what's up with all the glitches..?

@SkatefreshVideos 6 лет назад

My RU-vid videos are "rough and ready" which means I don't have the time or finances to do them professionally. My paid online video course trainings are a whole other story and I use a professional team of videographers and sound engineers to produce perfect footage. RU-vid is free and for that reason I can't invest too heavily in it. My content, the exercise progressions and my teaching methodology is the real value here. I apologise it isn't perfect but those skaters who pay for my full length professional content benefit from the super high quality of my products.

@clonkex 6 лет назад

I love your videos but I won't lie, that constant flickering is very distracting and makes it hard to watch.

@dushk0 6 лет назад

Quality is a mindset, not something you do or don't. But yes, content is king.

@user-xg1qk9or6c 6 лет назад

تکنیکت زیبا خودت زیباتر ok

@FabiusPyromanus 6 лет назад

A microphone would be appreciated..

@ririsxeno 2 года назад

Thank you

@profesorgamer 6 лет назад

Asha como faz o giro que fez no final do vídeo com o patins traxart freedom em São Paulo SP na avenida Paulista ?

@SkatefreshVideos 6 лет назад

Ahhh aquele giro o spin foi boa naquele dia...... uma roda de frente com outra roda de calcanhar, 50% em cada. Seria bom fazer um videozinho. vou botar na lista. Obrigada.

@profesorgamer 6 лет назад

@@SkatefreshVideos faz um vídeo ensinando como faz o giro spin valeu 😉