How to sooth an overstimulated nervous system or inflammation in the body/mind 

I found that the a good cure is: taking time off work! We deserve it.

Thank you, no wonder I feel relaxed around plants and fresh leaves

4:14 Brilliant quick reset. Ahhhh! Works quickly. Thank you for sharing. 🙏🏼💕

Amazing shelter you're sitting in. I'll bet it was fun to build.

Thanks for this, yet another timely pop up . I will definitely give this a go, my toes seem to be taking the brunt these days. The way you talk us through the process and explain as you go is very helpful 🥰

Thank you a good reminder. Those children's parties, I remember feeling like that! I was a little younger but a single parent. I'm 55 now and my nervous system is firing again, fears of world events combined with the menopause, another intense combination! I am reading 'Wise Power' by Alexandra Hope and Sjanie Hugo Wurlitzer. I believe this is the book of the era for me and she also recommends alternate nostril breathing. I will try the emerald green flush.

Thanks for sharing this. 💝🕊️ "Everything is so Green!" 💚💌

Thank you. What s great idea, thank you for sharing this.👍

Thank you 🙏🏻

Thank you SO much 💗🙏🏻

So much love and gratitude for and to you, Yeshe! ✨🌜💖🌛✨

Simply Brilliant ✨👌🏽 and much appreciated🙏🏽✨🥎

Oh I wish I could talk to you about babies later in life. Both me and mum had babies in our late 30s and early 40s. Whilst I love my kids, this was not the brightest idea. My eldest has not continued the trend. Thank goodness. She's already a better mum.

Thank you so much I will try it

Your messages comes to me at a very special time ❤ thank you 🌬️🌊🔥🫀

Very useful. thank you❤

Love this advice. Thank you

Thank you

I have to disagree about having kids early When you’re younger you may have more energy but you have no life experience and unconscious