How to stay longer underwater while snorkeling

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Hold your breath longer underwater: how?
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💥 2 Minute Breath Hold bit.ly/3AlSaXt
💥 3 Minute Breath Hold bit.ly/3L7l43r
➡️ My website:
www.gertleroy.com
This channel is all about mastering freediving. Topics covered are breathing techniques, breath holds, mind mastering & meditation methods, as well as breath holding and being in the water.
Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving RU-vidr. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you master freediving.
#Freediving #Underwater #Diving

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Опубликовано:

26 дек 2022

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Комментарии : 163

@gertleroy Год назад

🐬🐬LEARN TO MASTER FREEDIVING www.gertleroy.com

@galvinstanley3235 3 месяца назад

Should I bring a light with me if it's too dark?

@furreos4811 Год назад

I didn't understanding anything because I was busy looking elsewhere

@gertleroy Год назад

then watch again

@furreos4811 Год назад

@@gertleroy I can't. I'm too distracted

@KraitenTheGod Год назад

Ayo

@TY-PO Год назад

@@gertleroy I think you missed the joke. Also, is this in the Philippines?

@gertleroy Год назад

@@TY-PO I don't think so. and yes it's in the Philippines. Panglao Bohol ✌️🇵🇭

@nLowHonorHgf-1994 10 месяцев назад

From this video, i have conclusion : stay calm, don't panic, slow kick, body down, and also need snorkel glass.

@hectora1399 Год назад

Feel the maximum propulsion when you are down there. Got it

@gertleroy Год назад

think of it as using your energy in the best way possible

@sayed-elhage 9 месяцев назад

You can tell She's talented seeing her duck dive 👏

@KS-we8ov 8 месяцев назад

Daymmm beautiful view

@cmafareeda8274 10 месяцев назад

Thanks gert Leroy. I can hold my breath longer now

@jescereal Год назад

What country is that? Beautiful sea life. And thanks for the tips!

@gertleroy Год назад

panglao bohol the Philippines 🙏🇵🇭

@aimfortheskyline 10 месяцев назад

@@gertleroykumusta

@SaadLamjarred55 9 месяцев назад

Tioman island

@ChrisSmith-wf8qd Год назад

I got your jerky movements😜🤣

@gertleroy Год назад

haha gooood

@vince065us.2 2 месяца назад

She's awesome!

@gertleroy 2 месяца назад

I agree

@culionfishingtv Год назад

Wow another tips thanks

@gertleroy Год назад

You bet!

@RobloxGuardian Год назад

I really progressed and love this but I can't stay for more then 30 secs, I try not to waste energy and take a good breath but it doesn't work.

@gertleroy Год назад

practise dry breath holding first. watch the Playlist BREATHING TECHNIQUES for Freediving

@RobloxGuardian Год назад

@@gertleroy thank you

@gertleroy Год назад

@@RobloxGuardian 🙏

@laurasalvador3568 10 месяцев назад

Thanks for the co2 tip. That’s where I usually panic thinking i need oxygen immediately. 😅

@hamidgaber3957 11 месяцев назад

Thanks a lot sir

@TigerKindheart Год назад

Nice 👍🏻

@gertleroy Год назад

Thank you! Cheers!

@penchimerical Год назад

My man's been taking videography tips from shangerdanger

@gertleroy Год назад

no. I'm the real freediver 😁

@rvreJK 11 месяцев назад

Nice advice

@babygirledit Месяц назад

I love your videos

@Unjust2024 2 месяца назад

Those lucky fishes got front row seats

@user-vn5ky1ub9f 10 дней назад

If I was following her in the water I think I drowned I'd forget about breathing. Lol

@antonioarcuri2110 Год назад

Que increíble raya buceando❤❤❤❤🎉

@gertleroy Год назад

I agree 🙏

@DANIEL_eltravieso 8 месяцев назад

Maria is a living 🧜‍♀️ mermaid

@alexwikky5604 10 месяцев назад

Those look nice

@jrimman 5 месяцев назад

So for sighting coral reefs which is better scuba diving or snorkeling?

@adambachraty2005 2 месяца назад

How long are these cressi fins? Or which model are they?

@thisresinates5655 2 месяца назад

Following

@Ratimirov Год назад

Очаровательная Мария!

@gertleroy Год назад

yes! 👍

@cringebiker Год назад

I got a very good positive feeling right now...

@gertleroy Год назад

that's all that matters in life! 🙏

@aniruddhamondal2147 Год назад

It was excellent till the last frame, great

@gertleroy Год назад

great 🙏🙏

@jayahisidera Год назад

May I know what’s the exact location of a resort or diving center for this diving spot?

@gertleroy Год назад

you can try Almira or Kalikasan

@fazilm1 10 месяцев назад

I finally came up for breath..🔥😋🔥

@flaming547 Год назад

i’m traveling to curaçao and i forgot my fins at home. i’ve never snorkeled without them. are they a must have? or can i still dive without them?

@gertleroy Год назад

difficult without

@flaming547 Год назад

@@gertleroy yeah makes sense. the fins here are way too expensive so i’ll have to snorkel without them. it is what it is i guess

@cindyt6909 7 месяцев назад

Why can't you rent?

@enriqueortiz2428 Год назад

♥️♥️😘😘

@gertleroy Год назад

✌️✌️

@user-fd7ji6cy7z 5 месяцев назад

Hi @gertleroy , I am still in the early stage of learning to freedive, how could i stay suspended underwater to enjoy the view or take photos, w/o being pulled up to the surface immediately by bouyancy. Thanks a lot! Learned a lot from your videos.

@gertleroy 5 месяцев назад

search for my video HOW MUCH WEIGHT FOR FREEDIVING and watch all my long format videos. all questions have been answered alrwady on my channel, all you have to do is go look for them! cheers

@jfoetidnwo56 5 месяцев назад

adjust your buoyancy with lead

@riker8214 6 месяцев назад

Homie knew exactly what he was doing when he uploaded this and I won’t hear anything to the contrary because it’s lies

@cyb8490 4 месяца назад

I gyatt to learn how to snorkel

@EnlundBike 3 месяца назад

Narration sounds like Pedro Pascal doing the Monster Mash

@wajfar4029 7 месяцев назад

But how can i hold the breath for so long?

@jfoetidnwo56 5 месяцев назад

relaxation and relaxation when feeling discomfort

@misteeruiz6902 7 месяцев назад

✌🏽

@abidmabdelaziz Месяц назад

Those flippers are huge

@jondacarollo7751 10 месяцев назад

How do you really know when to go up? Since the desire to breath starts very early.

@jfoetidnwo56 5 месяцев назад

try on land. you can have spasms of the diaphragm (contractions) and still not run out of O2. test your capacity step be step in a safe environment (on land or with a capable buddy that knows rescue procedures)

@socalgsr1 11 месяцев назад

Ay nako ! Gusto ko malake soso !

@szymondemski2557 11 месяцев назад

So how long after the urge to breathe kicks in can I still hold my breath?

@jfoetidnwo56 5 месяцев назад

you can have several waves of diaphragm contractions without any harm other than sore muscles. you should be able to do 3 min no problem. try it on land. if you are scared, make a friend watch you, but usually people are too afraid of contractions to keep holding their breath. do not hyperventilate, do relaxed breathing and then hold for as long as you can. if you don’t hyperventilate you won’t black out. (don’t forget recovery breathing after you held your breath. breathe out a small amount quickly, breathe in quickly, hold for 1 sec, repeat 3x. it restores O2 levels faster than big heavy breaths.)

@jeffebasan6352 8 месяцев назад

Are those fishes normally in those shallow parts? or were you guys just lucky?

@gertleroy 8 месяцев назад

they are there yes. most of the time

@mimoosa7390 Год назад

Been doing CO2 and O2 tables, reached to 3 m 15 sec on O2, but in the water it's hard to remain underwater for even 30 secs

@gertleroy Год назад

search for HOW TO STAY LONGER UNDERWATER GERT LEROY

@jfoetidnwo56 5 месяцев назад

relax wayyyy more

@nabilamutiara5799 10 месяцев назад

As long time ago, actually 18 years ayo, i can hold my breath until 2 minute 13 second, and my friend can hold him breath until 10 minute, how wr can do this, the answer is, do nothing, dont make many move fot the heart not do Hardbeat

@KB-jv9hk Год назад

Wish I could swim so I can try this lol

@gertleroy Год назад

what's holding you back from learning to swim?

@KB-jv9hk Год назад

@@gertleroy I do okay in pools but oceans, lakes, springs, or any other kind of big body of water will over power me lol

@gertleroy Год назад

@@KB-jv9hk an ocean has waves. so I understand this might be difficult. But what about a lake? how can a lake overpower you?

@borispotocnik9493 Год назад

Like to Maria and youre instructions, but she is still new in this, right?

@gertleroy Год назад

she's learning fast 🙏

@belminmesanovic5414 2 месяца назад

I almost drowned just by watching.

@laagangwaray Год назад

I tried going down and my ears pop i forgot to equalize Ive been resting a weeks now begginer here

@gertleroy Год назад

of you burst your eardrum you need to stop diving for at least a couple of months and go see a doctor.

@omarshabban4355 2 месяца назад

Did anyone learn anything?

@erls5206 Год назад

is this in the Philippines

@gertleroy Год назад

panglao bohol

@yamamahtayama6985 Год назад

Maria forgot her pants

@gertleroy Год назад

she did

@dylpickle6123 Год назад

Is that why you slowly breathe out of your nose? So you don’t have the urge to breathe with C02?

@gertleroy Год назад

I don't breathe out underwater. it's just air escaping from my mask

@dylpickle6123 Год назад

@@gertleroy o

@jfoetidnwo56 5 месяцев назад

never breathe out under water. you will lose too much oxygen and not reduce CO2 enough to lower the urge. usually you see air escaping from the mask when the person comes up again because the air in the mask expands

@alphawolf9503 11 месяцев назад

Shake hands with the water, get to know it better.

@zerozero9012 Год назад

That's it's a good reason to hold my breath as long she does 😂👌👍

@gertleroy Год назад

it is 🙏

@makanamozo 5 месяцев назад

This was really difficult. Not for the inexperienced or beginners!!!! Quite dangerous

@sinongaba 5 месяцев назад

You're sayin what?

@haroldlosano1267 Год назад

i was taught never to swim in a ball of fish you never know what around the corner or in the pile of fish jjjjjaaaaawwwwwwwsssssss

@gertleroy Год назад

shaaaaaaaark 🦈🦈🦈🦈

@orlandonecesito4904 Год назад

How can she relax and hold her breath with her very tight under armour?

@gertleroy Год назад

that's a good question..

@Xinkgs Год назад

With so much tech out there how come there is no way to have a small propeller that can take you down there 👇

@mgfcronaronithehomie5467 10 месяцев назад

They do have those actually. They are called SeaScooters. Yamaha makes some good ones

@Siddhu2609 7 месяцев назад

What an view

@gertleroy 7 месяцев назад

💥💥

@meepmeeper544 Год назад

How does the water not get in the snorkel

@gertleroy Год назад

snorkel is out of the mouth. it's still behind the strap of the mask so it stays next to your head, but the mouthpeace is out. please watch my videos on DUCKDIVE to know more

@borispotocnik9493 Год назад

Id does. At the surface, just strongly blow in to it and water fly out. Breathe again. Simple.

@gertleroy Год назад

@@borispotocnik9493 no. that's not hoe it's done in freediving. when you're short on breath you don't wanna blow the water out. watch my videos in which I explain the dangers of snorkel in the mouth. search for GERT LEROY FREEDIVING MISTAKES BEGINNERS MAKE

@YouTubeExplore777 Год назад

They should turn snorkels into gills. Copy how fish breathe using their gills and we'll never run out of underwater oxygen.

@football-gj5xf 11 месяцев назад

How I can fight fear of swim??? I know how to swim but I get scared when I'm on Deep.

@jfoetidnwo56 5 месяцев назад

improve step by step until comfortable and don’t shy away from seeking help of instructors or courses!

@stevestevenson6389 Год назад

If I had some cute women wearing what is practically a thong swimsuit I would try to stay underwater for longer as well keep in mind if I do not move and I oxygen pack I can stay underwater for 14 minutes and 30 seconds

@gertleroy Год назад

ConGratz! 🤔

@D-O-T-AA 11 месяцев назад

Simp.

@xoxjelloxox Год назад

Do you need to keep the mouth piece in your mouth

@gertleroy Год назад

take snorkel out

@Minonbil 11 месяцев назад

Everyone what colour is her fingernails🤔 (If you watch again you don’t get an invisible cookie🍪)

@zariballard 7 месяцев назад

The concept about the urge to breathe underwater not actually being about lack of O2...would that also apply to being strangled?🤔

@gertleroy 7 месяцев назад

no. a choke cuts off blood stream. you can pass out in as little as 7 seconds because the brain is not getting new blood and thus oxygen.

@tinabui9096 9 месяцев назад

It seems she was underweighted a little bit. She kept floating up. That will waste precious energy as well. Good tips though.

@flizzy4082 10 месяцев назад

It looks like she is not wearing pantiea

@gracesplace3449 3 месяца назад

So she was holding her breath the entire time. Let me log off this is not for me

@DaveLynchWriter Год назад

NO actual how to tips here? "kick the fins in the most efficient way possible" - ok - what is that? What's the higher levels of CO2 got to do with not running out of oxygen? How do you not duck dive? How do you use your energy in the best way? How do you glide through the water? Aaaaarrrrrgh!!! One of those horribly frustrating YT vids that tell you nothing to do with the title.

@gertleroy Год назад

stop being frustrated and start watch all my long format videos. peace ✌️

@yamamahtayama6985 Год назад

Shame on you using woman as toy 🤢

@gertleroy Год назад

noooooooooooo

@wensong4094 Год назад

I suffer of jerky movements each time Maria blocks the view with her assets. Luckily for the marine creatures, I'm sitting on my desk at home with one hand holding the phone and the other holding... Well...

@gertleroy Год назад

😶😶😶😶

@jfoetidnwo56 5 месяцев назад

🥴 why do you feel the urge to post such disrespectful comments online…?

@wensong4094 5 месяцев назад

@@jfoetidnwo56 you are right, I don't know why I wrote that. It wasn't an urge though. I love Maria and her video. I'm a CEO, can you imagine? What's wrong with me?