One of my viewers Nicola has shared that the sound effect was too distracting. I really appreciate the feedback from the perspective of an audience. You can now check out this unlisted video version with fewer sound effects here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b-xnK0imW90.html
I know. I know. This is a 20+ min video, which is long if you are not currently having a "bad day". So, please feel free to keep this one for the rainy days. I truly hope this will help someone when they are having a bad day at their PhD. Need motivation and resources on this topic? Check out all the resources by PhD Balance: Website: www.phdbalance.com/ Instagram: instagram.com/phd_balance/ Twitter: twitter.com/PhD_Balance Read more about PhD mental health statistics: www.nature.com/articles/d41586-019-03489-1