At some point in our lives, and maybe just more than once, we’ve found ourselves comparing our lives and achievements to that of other people. This might have been peers, former school mates or colleagues at work whom we deem to be succeeding in life. While some will argue that this could push you to better yourself, it is actually not a good idea as making regular self-comparison to others, could easily lead to depression, self-doubt and low self-esteem. In this video, we will look at the following practical steps to help us stop making constant self-comparison to others.
26 авг 2024