How to Stop "Rolling Over" In Your Swing

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How to Stop "Rolling Over" In Your baseball Swing!
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2 окт 2024

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Комментарии : 33

@Haiden_Booth 6 лет назад

I like to do a drill where a put my left hand on top and my right hand on bottom( I’m right handed it would be the opposite for lefty) of a frisbee and go through my swing and throw the frisbee when I get to extension so if my wrist is rolled the the frisbee will just drive into the ground and if I throw the frisbee right it will why like a normal frisbee into the net ( I usually stand about ten feet away from the nest so I can make sure I’m getting a clean spinning frisbee and it’s not wobbling at all so I know I’m doing it perfect) sound like a good drill to you? I feel like it’s a perfect drill for this

@avaelliott3626 2 года назад

This is great. I’m working on this problem with my daughter now.

@andrewpierce8692 6 лет назад

Nice video, I have this exact problem

@abelbertaud7580 2 года назад

Great topic but the swing is happening so fast that there is no time to think palm this or that...I found isolating the palm roll so it's the last part of the swing sequence really helps..And by isolation I mean a 30 degree wrist roll over the front of the plate...To do this the body tilt must be -30 degrees through the swing...

@charleshsieh8799 6 лет назад

Nice video! What are your thoughts on Trea Turner???

@Gongshow96 6 лет назад

Hey Matt, I'm having a similar problem, however I seem to be popping up a lot of balls and not sure where to correct my swing. I feel like I'm taking too big of a step in my load, causing my hands to lag behind and I'm pulling off it but I'm not exactly sure. Any tips would be greatly appreciated!

@kaidenraible3048 2 года назад

I had that same problem I got told that when I was swinging I was dropping my back shoulder and now swinging right at the ball and I was bringing it around and under to pop up the ball

@100mphFastball 6 лет назад

What about follow through? Top hand release vs 2 hand follow through. Two hand follow through will inevitably lead to roll over at some point of the follow through. How do you not roll over with a 2 hand follow through?

@helotech3947 6 лет назад

You are correct but if you follow what he is instructing, the roll over on a two handed follow through will happen well after contact not prior to or simultaneously.

@shannonwilliams1941 6 лет назад

What brand are your Antonelli baseball bats that you have made up for the kids?

@tg6346 4 года назад

Is there a way I can send you a video of my swing so you can look at it and tell me what’s wrong with it? I’ve lost a lot of power because I was injured and kept playing which caused bad habits but I’m not sure what they are or how to fix them. Let me know if you can help. Thanks

@Courtside-Stories Год назад

Why do some coaches want you to turn over wrists?

@wukus1962 6 лет назад

Spine angle, forward tilt, hip hinge, or whatever you want to call it is key to bat path. Stand too erect and path will be too steep. Too late in zone and prone to roll over. Its that simple. The difficult part is adjusting forward tilt to the elevation of the ball.

@yunghanhuang8188 6 лет назад

Matt, basically one hand drill is the best, cos you can't hit a ball on tee without top hand palm up, that will fix it

@DAatDA 3 года назад

Premature wristulation.

@markdavis7559 4 года назад

I just pulled my forearm from trying to cut the ball (softball) and I will assume rolling my wrists. Good information 🤙🏾 find the right path

@530Rone 6 лет назад

Another point that we have seen and deal with is the rolling of the top/front hand. Even though they are on the path the front hand seems to roll prematurely and cause same results. We tried a variety of things, curious to hear your take! Thanks

@Emmanuel-dd6sw 2 года назад

This is a great video and this would be golden for someone that has a lot of power

@jasonm6338 6 лет назад

Do you know when you will do the episode on metal cleats?

@mrseaweed1000 6 лет назад

Any tips for how I can stop breaking my bat!? Those things are expensive!

@thalloutboy 6 лет назад

mrseaweed1000 I was having the same issue a while back. Try stopping your swing at contact point to see if there's any issues with your mechanics (such as back elbow getting too far from the body or pulling knob off the ball with lead hand) or if you're just set up too close or too far from the plate.

@mrseaweed1000 6 лет назад

Thall For Life Thanks man, appreciate that

@thalloutboy 6 лет назад

mrseaweed1000 No problem.