🔴 This Video is based on Dale Carnegie's Best Seller Book, HOW TO STOP WORRYING AND START LIVING. In this book, HOW TO STOP WORRYING AND START LIVING, Dale Carnegie has given some practical formulas to reduce the stress that you can try from today itself. The lessons mentioned in this book will stay with you throughout your life and will help you in making your life happy. In this video, we will know why stress happens and how it affects every aspect of your life. With the help of some simple techniques, we will also learn how you can get rid of your anxiety, stress, and fear by changing your habits.
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⌛ Video Time Stamps
00:00 Introduction to Book How to Stop Worrying and Start Living
02:20 Chapter 1 Live in Day-tight Compartments
03:26 Chapter 2 A Magic Formula for Solving Worry Situations
04:50 Chapter 3 What Worry May Do to You?
06:51 Chapter 4 How to Analyze and Solve Worry Problems
08:45 Chapter 5 How to Eliminate Fifty Per Cent of Your Business Worries
10:39 Chapter 6 How to Crowd Worry out of Your Mind
11:39 Chapter 7 Don't Let the Beetles Get You Down
12:33 Chapter 8 A Law That Will Outlaw Many of Your Worries
13:46 Chapter 9 Co-operate with the Inevitable
14:49 Chapter 10 Put a "Stop-Loss" Order on Your Worries
16:04 Chapter 11 Don't Try to Saw Sawdust
17:12 Chapter 12 Eight Words that Can Transform Your Life
18:30 Chapter 13 The High, Cost of Getting Even
19:52 Chapter 14 If You Do This, You Will Never Worry About Ingratitude
20:40 Chapter 15 Would You Take a Million Dollars for What You Have?
21:44 Chapter 16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You
22:41 Chapter 17 If You Have a Lemon, Make a Lemonade
23:52 Chapter 18 How to Cure Depression in Fourteen Days
24:50 Chapter 19 How My Mother and Father Conquered Worry
25:26 Chapter 20 Remember That No One Ever Kicks a Dead Dog
26:18 Chapter 21 Do This-and Criticism Can't Hurt You
27:04 Chapter 22 Foolish Things I Have Done
28:14 Chapter 23 How to Add One Hour a Day to Your Waking Life
29:07 Chapter24 What Makes You Tired-and What You Can Do About It
29:52 Chapter 25 How the Housewife Can Avoid Fatigue-and Keep Looking Young
31:23 Chapter 26 Four Good Working Habits That Will Help Prevent Fatigue and Worry
32:22 Chapter 27 How to Banish the Boredom That Produces Fatigue, Worry, and Resentment
33:20 Chapter 28 How to Keep from Worrying About Insomnia
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"Juan Sánchez - Heading To Dreamland" is under a Creative Commons (CC-BY 3.0) license
Music promoted by Breaking Copyright: bit.ly/b-heading
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13 июл 2024
